{"id":8170,"date":"2022-03-05T12:04:13","date_gmt":"2022-03-05T12:04:13","guid":{"rendered":"http:\/\/ahelth.com\/?p=8170"},"modified":"2022-03-05T12:08:28","modified_gmt":"2022-03-05T12:08:28","slug":"strengthen-childrens-immunity-to-the-corona-virus-with-simple-tips","status":"publish","type":"post","link":"https:\/\/ahelth.com\/ar\/strengthen-childrens-immunity-to-the-corona-virus-with-simple-tips\/","title":{"rendered":"\u062a\u0642\u0648\u064a\u0629 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0636\u062f \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0628\u0646\u0635\u0627\u0626\u062d \u0628\u0633\u064a\u0637\u0629"},"content":{"rendered":"

\u062a\u0642\u0648\u064a\u0629 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0636\u062f \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0628\u0646\u0635\u0627\u0626\u062d \u0628\u0633\u064a\u0637\u0629<\/span><\/span><\/p>\n

\n

 <\/p>\n

\u0647\u0644 \u062a\u062e\u062a\u0644\u0641 \u0623\u0639\u0631\u0627\u0636 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0646\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646\u061f<\/span><\/span><\/span><\/span><\/h2>\n

\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0627\u0644\u0622\u0646 \u0623\u0646 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0648\u0644\u0647\u0630\u0627 \u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0645\u062a\u0642\u062f\u0645\u0629 \u060c \u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u062d\u0645\u0649 \u0627\u0644\u0634\u062f\u064a\u062f\u0629.<\/span><\/span><\/span><\/span><\/p>\n

\u0627\u0644\u0648\u0636\u0639 \u0644\u0627 \u064a\u062e\u062a\u0644\u0641 \u0643\u062b\u064a\u0631\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644. <\/span><\/span><\/span>\u0644\u0627 \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u060c \u0648\u0647\u064a \u0623\u0643\u062b\u0631 \u0627\u0639\u062a\u062f\u0627\u0644\u064b\u0627 \u0645\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646.<\/span><\/span><\/span><\/span><\/p>\n

\u064a\u0645\u0643\u0646\u0643 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0623\u0639\u0631\u0627\u0636 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/span><\/span><\/span><\/span><\/p>\n

\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><\/span><\/span><\/span><\/h2>\n

\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0633\u0648\u0627\u0621 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0623\u0632\u0645\u0629 \u0643\u0648\u0631\u0648\u0646\u0627 \u0623\u0648 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0639\u0627\u062f\u064a\u0629. <\/span>\u0644\u0630\u0644\u0643 \u060c \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u064a\u0648\u0646\u064a\u0633\u0641 \u0646\u0635\u0627\u0626\u062d \u0645\u0647\u0645\u0629 \u0644\u0643\u0644 \u0623\u0628 \u0648\u0623\u0645 \u0644\u062f\u0639\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/span><\/span><\/p>\n

\u0623\u0639\u0637 \u0637\u0641\u0644\u0643 \u0637\u0639\u0627\u0645\u064b\u0627 \u0637\u0627\u0632\u062c\u064b\u0627<\/span><\/span><\/h3>\n

\u0635\u062d\u064a\u062d \u0623\u0646 \u062d\u0638\u0631 \u0627\u0644\u062a\u062c\u0648\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0635\u0639\u0628\u064b\u0627 \u0641\u064a \u0645\u0639\u0638\u0645 \u062f\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u060c \u0644\u0643\u0646 \u062d\u0627\u0648\u0644 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u062a\u0632\u0648\u064a\u062f \u0637\u0641\u0644\u0643 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0645\u062b\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062c\u0633\u0645.<\/span><\/span><\/span><\/span><\/p>\n

\u0639\u0644\u0649 \u0623\u0642\u0644 \u062a\u0642\u062f\u064a\u0631 \u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u062c\u0645\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0623\u0648 \u0637\u0647\u064a \u0627\u0644\u062e\u0636\u0627\u0631 \u0642\u0628\u0644 \u0623\u0646 \u062a\u062a\u0644\u0641 \u0644\u0635\u0646\u0639 \u0627\u0644\u062d\u0633\u0627\u0621 \u0627\u0644\u0630\u064a \u0633\u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0647\u0627 \u060c \u0645\u0639 \u062e\u064a\u0627\u0631 \u062a\u062c\u0645\u064a\u062f\u0647\u0627 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0633\u062e\u064a\u0646\u0647\u0627 \u0644\u0627\u062d\u0642\u064b\u0627.<\/span><\/span><\/span><\/span><\/p>\n

\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629<\/span><\/span><\/span><\/span><\/h3>\n

\u064a\u062d\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645. <\/span><\/span><\/span>\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u0642\u062f\u064a\u0645 \u0648\u062c\u0628\u0627\u062a \u0633\u0643\u0631\u064a\u0629 \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u060c \u0642\u062f\u0645\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u062c\u0628\u0646 \u0623\u0648 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0645\u0633\u0644\u0648\u0642 \u0623\u0648 \u0627\u0644\u0632\u0628\u0627\u062f\u064a (\u064a\u0641\u0636\u0644 \u063a\u064a\u0631 \u0645\u062d\u0644\u0649). <\/span><\/span><\/span>\u064a\u0645\u0643\u0646\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u062a\u0642\u062f\u064a\u0645 \u0641\u0648\u0627\u0643\u0647 \u0645\u062c\u0645\u062f\u0629 \u0623\u0648 \u0645\u062c\u0641\u0641\u0629 \u0648\u062e\u064a\u0627\u0631\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649.<\/span><\/span><\/span><\/span><\/p>\n

\u0627\u063a\u0633\u0644 \u064a\u062f\u064a\u0643 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631<\/span><\/span><\/span><\/span><\/h3>\n

\u064a\u062d\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0644\u0639\u0628 \u0648\u0627\u0644\u062a\u0646\u0642\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u064a\u0643\u0648\u0646\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0646\u0642\u0644 \u0627\u0644\u0639\u062f\u0648\u0649 \u0625\u0644\u064a\u0647\u0645. <\/span><\/span><\/span>\u064a\u062c\u0628 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0637\u0641\u0644\u0643 \u062f\u0627\u0641\u0626 \u0628\u0639\u062f \u0627\u0644\u0639\u0637\u0633 \u0648\u0627\u0644\u0633\u0639\u0627\u0644 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0631\u062d\u0627\u0636 \u0623\u0648 \u0644\u0645\u0633 \u0627\u0644\u0623\u0633\u0637\u062d \u0627\u0644\u0645\u0644\u0648\u062b\u0629. <\/span><\/span><\/span>\u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0644\u0645\u062f\u0629 20 \u062b\u0627\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u0648\u0649.<\/span><\/span><\/span><\/span><\/p>\n

\u0627\u0644\u062a\u0637\u0639\u064a\u0645\u0627\u062a<\/span><\/span><\/span><\/span><\/h3>\n

\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0637\u0639\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0637\u0641\u0644\u0643 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0637\u0641\u0644\u0643 \u0641\u064a \u0645\u0623\u0645\u0646 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062d\u0635\u0628\u0629 \u0648\u0627\u0644\u0646\u0643\u0627\u0641 \u0648\u0627\u0644\u062c\u062f\u0631\u064a \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0623\u064a \u0634\u064a\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0636\u0639\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/span><\/span><\/span><\/p>\n

\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><\/span><\/span><\/span><\/h2>\n

\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0634\u062c\u064a\u0639 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0648\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • \u0641\u0631\u0627\u0648\u0644\u0629 \u0648\u0644\u064a\u0645\u0648\u0646.<\/span><\/span><\/span><\/span><\/li>\n
  • \u0628\u064a\u0631\u064a<\/span><\/span><\/span><\/span><\/li>\n
  • \u0627\u0646\u0627\u0646\u0627\u0633 \u0627\u0648 \u0646\u0639\u0646\u0627\u0639<\/span><\/span><\/span><\/span><\/li>\n
  • \u0628\u0631\u062a\u0642\u0627\u0644 \u0648 \u0644\u064a\u0645\u0648\u0646.<\/span><\/span><\/span><\/span><\/li>\n
  • \u062e\u064a\u0627\u0631 \u0648 \u0634\u0645\u0627\u0645.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0625\u0639\u0637\u0627\u0621 \u0637\u0641\u0644\u0643 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644:<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • \u0645\u0627\u0621 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u060c \u0648\u0644\u0643\u0646 \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u0643\u0631 \u0645\u0636\u0627\u0641.<\/span><\/span><\/span><\/span><\/li>\n
    • \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646\u0632\u0644\u064a\u064b\u0627 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u0628\u0646\u062c\u0631 \u0623\u0648 \u0623\u064a \u0645\u0643\u0648\u0646 \u0637\u0628\u064a\u0639\u064a \u0622\u062e\u0631 \u064a\u0641\u0636\u0644\u0647 \u0637\u0641\u0644\u0643.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      \u0646\u0635\u0627\u0626\u062d \u0645\u0647\u0645\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0637\u0641\u0644<\/span><\/span><\/span><\/span><\/h2>\n

      \u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u0635\u0644 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/span><\/span><\/span><\/span><\/p>\n

      \u0627\u0639\u062a\u0646 \u0628\u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u062a\u0628\u0639 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 <\/span><\/span><\/span><\/span>WHO<\/span><\/span><\/span><\/span><\/abbr> \u0648\u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644: \u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u060c \u0648\u062a\u062c\u0646\u0628 \u062e\u0631\u0648\u062c \u0637\u0641\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u062a\u062c\u0645\u0639\u0627\u062a \u060c \u0648\u0625\u0628\u0639\u0627\u062f \u0637\u0641\u0644\u0643 \u0639\u0646 \u0623\u064a \u0634\u062e\u0635 \u064a\u0634\u062a\u0628\u0647 \u0641\u064a \u0625\u0635\u0627\u0628\u062a\u0647 \u0628\u0627\u0644\u0639\u062f\u0648\u0649 \u0623\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062f\u064a\u0644 \u0627\u0644\u0639\u0637\u0633 \u0648\u0627\u0644\u0633\u0639\u0627\u0644.<\/span><\/span><\/span><\/span><\/p>\n

      \u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u060c \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0643\u0645\u0627\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u063a\u0633\u0644 \u064a\u062f\u064a\u0647\u0627 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0644\u0645\u0633 \u0627\u0644\u0637\u0641\u0644.<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

      .<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u062a\u0642\u0648\u064a\u0629 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0636\u062f \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0628\u0646\u0635\u0627\u0626\u062d \u0628\u0633\u064a\u0637\u0629   \u064a\u0647\u062a\u0645 \u0643\u0644 \u0623\u0645 \u0648\u0623\u0628 \u0628\u0635\u062d\u0629 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0647\u0645 \u062a\u0648\u0641\u064a\u0631 \u062c\u0645\u064a\u0639 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0645\u0643\u0646\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0636\u062f \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u060c \u0644\u0630\u0644\u0643 \u0633\u0646\u062a\u0639\u0631\u0641 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0636\u062f \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u064a\u0648\u0646\u064a\u0633\u0641. \u0647\u0644 \u062a\u062e\u062a\u0644\u0641 \u0623\u0639\u0631\u0627\u0636 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 …<\/p>\n","protected":false},"author":1,"featured_media":15904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2776,2684,1434,2763,1459,2778,2678,1653,2520,2522,1691,1700,1947,2777],"class_list":["post-8170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-against","tag-babys-health","tag-children","tag-childrens","tag-corona","tag-easy","tag-immunity","tag-simple","tag-strengthen","tag-strengthening","tag-tips","tag-virus","tag-when","tag-with-tips"],"yoast_head":"\n\u062a\u0642\u0648\u064a\u0629 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0636\u062f \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0628\u0646\u0635\u0627\u0626\u062d \u0628\u0633\u064a\u0637\u0629 - 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