{"id":8500,"date":"2022-01-11T04:39:33","date_gmt":"2022-01-11T04:39:33","guid":{"rendered":"http:\/\/ahelth.com\/?p=8500"},"modified":"2022-01-11T04:43:19","modified_gmt":"2022-01-11T04:43:19","slug":"the-benefits-of-tomatoes-for-diabetics-medical-information-in-everyday-life","status":"publish","type":"post","link":"https:\/\/ahelth.com\/ar\/the-benefits-of-tomatoes-for-diabetics-medical-information-in-everyday-life\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 – \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629"},"content":{"rendered":"

\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 – \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/span><\/span><\/p>\n

\n

 <\/p>\n

\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0637\u0645\u0627\u0637\u0645<\/span><\/span><\/h2>\n

\u0648\u0641\u0642\u064b\u0627 \u0644\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u060c \u0641\u0625\u0646 \u0643\u0648\u0628\u064b\u0627 \u0645\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u064a\u0628\u0644\u063a \u0648\u0632\u0646\u0647 180 \u062c\u0631\u0627\u0645\u064b\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/span><\/p>\n

    \n
  • \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: 1.58 \u062c\u0631\u0627\u0645.<\/span><\/span><\/li>\n
  • \u0627\u0644\u062f\u0647\u0648\u0646: 0.36 \u062c\u0631\u0627\u0645.<\/span><\/span><\/li>\n
  • \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a: 7 \u062c\u0631\u0627\u0645.<\/span><\/span><\/li>\n
  • \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629: 2.16 \u062c\u0631\u0627\u0645.<\/span><\/span><\/li>\n
  • \u0643\u0627\u0644\u0633\u064a\u0648\u0645: 18 \u0645\u0644\u062c\u0645.<\/span><\/span><\/li>\n
  • \u062d\u062f\u064a\u062f: 0.49 \u0645\u0644\u064a\u062c\u0631\u0627\u0645.<\/span><\/span><\/li>\n
  • \u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645: 19.80 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645.<\/span><\/span><\/li>\n
  • \u0635\u0648\u062f\u064a\u0648\u0645: 9 \u0645\u0644\u063a.<\/span><\/span><\/li>\n
  • \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645: 426.60 \u0645\u0644\u064a \u062c\u0631\u0627\u0645.<\/span><\/span><\/li>\n<\/ul>\n

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    \u064a\u0639\u062a\u0628\u0631 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/span><\/span><\/h3>\n

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    \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645<\/span><\/span><\/h2>\n

    \u0628\u0639\u062f \u0645\u0639\u0631\u0641\u0629 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u060c \u0644\u0627 \u0628\u062f \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u0637\u0645\u0627\u0637\u0645 \u060c \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/span><\/span><\/p>\n

      \n
    • \u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/span><\/span><\/li>\n
    • \u0625\u0646\u0647 \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062c\u0633\u0645.<\/span><\/span><\/li>\n
    • \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/span><\/span><\/li>\n
    • \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a.<\/span><\/span><\/li>\n
    • \u064a\u062f\u0639\u0645 \u0627\u0644\u0628\u0635\u0631 \u0648\u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646.<\/span><\/span><\/li>\n
    • \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639.<\/span><\/span><\/li>\n
    • \u064a\u0642\u0648\u064a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0639\u0638\u0627\u0645.<\/span><\/span><\/li>\n
    • \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631.<\/span><\/span><\/li>\n
    • \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/span><\/span><\/li>\n<\/ul>\n

      \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u0637\u0645\u0627\u0637\u0645<\/span><\/span><\/h2>\n

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        \n
      • \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 (\u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629) \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629 \u0648\u0627\u0644\u062d\u0643\u0629 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u062d\u0644\u0642 \u0648\u062a\u0648\u0631\u0645 \u0627\u0644\u0634\u0641\u0627\u0647 \u0648\u0627\u0644\u0644\u0633\u0627\u0646.<\/span><\/span><\/li>\n
      • \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0637\u0645\u0627\u0637\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062d\u0631\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/span><\/span><\/li>\n
      • \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0637\u0645\u0627\u0637\u0645 \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0646\u062a\u064a\u062c\u0629 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d.<\/span><\/span><\/li>\n<\/ul>\n

        \u062e\u0636\u0631\u0648\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u0641\u064a\u062f\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631<\/span><\/span><\/h2>\n

        \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u060c \u0647\u0646\u0627\u0643 \u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631. <\/span>\u0648\u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/span><\/span><\/p>\n

          \n
        • \u0633\u0628\u0627\u0646\u062e\u061b<\/span><\/span><\/li>\n
        • \u0628\u0631\u0648\u0643\u0644\u064a<\/span><\/span><\/li>\n
        • \u0643\u0631\u0646\u0628.<\/span><\/span><\/li>\n
        • \u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u062e\u0636\u0631\u0627\u0621.<\/span><\/span><\/li>\n
        • \u0628\u0627\u0632\u064a\u0644\u0627\u0621\u061b<\/span><\/span><\/li>\n
        • \u0633\u0644\u0637\u0629.<\/span><\/span><\/li>\n
        • \u0628\u0627\u0630\u0646\u062c\u0627\u0646\u061b<\/span><\/span><\/li>\n
        • \u0641\u0644\u0641\u0644.<\/span><\/span><\/li>\n<\/ul>\n

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          .<\/p>\n","protected":false},"excerpt":{"rendered":"

          \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 – \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629   \u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u062d\u064a\u062b \u0623\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0633\u0646\u0639\u0631\u0636\u0647\u0627 \u0644\u0643\u0645 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\u0627. \u062a\u0623\u062b\u064a\u0631\u0647\u0627 …<\/p>\n","protected":false},"author":1,"featured_media":13968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1358,1557,2800,2802,1873,1553,1447,1924,1802,1490,1376],"class_list":["post-8500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-benefits","tag-diabetes","tag-diabetes-diet","tag-diabetics","tag-everyday","tag-for-patients","tag-information","tag-life","tag-medical","tag-services","tag-tomatoes"],"yoast_head":"\n\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 - \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/ar\/the-benefits-of-tomatoes-for-diabetics-medical-information-in-everyday-life\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 - \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 - the health\" \/>\n<meta property=\"og:description\" content=\"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 – \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629   \u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u062d\u064a\u062b \u0623\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0633\u0646\u0639\u0631\u0636\u0647\u0627 \u0644\u0643\u0645 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\u0627. \u062a\u0623\u062b\u064a\u0631\u0647\u0627 …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahelth.com\/ar\/the-benefits-of-tomatoes-for-diabetics-medical-information-in-everyday-life\/\" \/>\n<meta property=\"og:site_name\" content=\"the health\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-11T04:39:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-11T04:43:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/tomato-g8725e68c8_640.png\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ahelth.com\/ar\/the-benefits-of-tomatoes-for-diabetics-medical-information-in-everyday-life\/\",\"url\":\"https:\/\/ahelth.com\/ar\/the-benefits-of-tomatoes-for-diabetics-medical-information-in-everyday-life\/\",\"name\":\"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 - 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