{"id":9039,"date":"2022-01-07T19:57:20","date_gmt":"2022-01-07T19:57:20","guid":{"rendered":"http:\/\/ahelth.com\/?p=9039"},"modified":"2022-01-07T19:59:56","modified_gmt":"2022-01-07T19:59:56","slug":"benefits-harm-and-interactions-of-vitamin-e-or-e-capsules-and-drug-interactions","status":"publish","type":"post","link":"https:\/\/ahelth.com\/ar\/benefits-harm-and-interactions-of-vitamin-e-or-e-capsules-and-drug-interactions\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0636\u0631\u0627\u0631 \u0648\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0623\u0648 \u0647\u0640 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0636\u0631\u0627\u0631 \u0648\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0623\u0648 \u0647\u0640 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629<\/span><\/span><\/p>\n<div>\n<p>&nbsp;<\/p>\n<p><noscript><img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" class=\"first-post-img wp-image-223887 size-full aligncenter\" src=\"https:\/\/static.dailymedicalinfo.com\/2017\/02\/article-1.jpg\" alt=\"Vitamin E capsules\" width=\"600\" height=\"350\"\/><\/noscript><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0623\u0648 E \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0645\u0646\u0627\u0639\u0629 \u0642\u0648\u064a\u0629 \u0648\u0628\u0634\u0631\u0629 \u0635\u062d\u064a\u0629 \u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0648\u0646. <\/span><span style=\"vertical-align: inherit;\">\u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u060c \u0623\u0635\u0628\u062d\u062a \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0634\u0627\u0626\u0639\u0629 \u0643\u0645\u0636\u0627\u062f\u0627\u062a \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u060c \u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u060c \u0644\u0627 \u062a\u0632\u0627\u0644 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0627. <\/span><span style=\"vertical-align: inherit;\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646\u0647\u0627 <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0623\u0648 \u0647\u0640.<\/span><\/span><\/strong><\/p>\n<h2 id=\"section-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0643\u064a\u0641 \u064a\u062d\u0635\u0644 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640\u061f<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u064a \u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u062b\u0644: \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062b\u0644: \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062e\u0633 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644: \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0622\u0644\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 (\u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0623\u0639\u0635\u0627\u0628) \u060c \u0648\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0647\u064a 15 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/span><\/span><\/p>\n<h2 id=\"section-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0641\u0648\u0627\u0626\u062f \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0644\u0647\u0627 \u0641\u0648\u0627\u0626\u062f \u0639\u062f\u064a\u062f\u0629 \u0645\u0646\u0647\u0627:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0642\u0644\u064a\u0644 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0638\u0627\u0645 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0625\u0639\u062a\u0627\u0645 \u0639\u062f\u0633\u0629 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 \u0625\u0639\u062a\u0627\u0645 \u0639\u062f\u0633\u0629 \u0627\u0644\u0639\u064a\u0646.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0642\u064a \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0644\u0623\u0646\u0647 \u064a\u0642\u0648\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0633\u0627\u0639\u062f \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u062a\u0645 \u0625\u0639\u0637\u0627\u0621 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0644\u0645\u0631\u0636\u0649 \u063a\u0633\u064a\u0644 \u0627\u0644\u0643\u0644\u0649.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0639\u0627\u0644\u062c \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0628\u064a\u062a\u0627 \u062b\u0644\u0627\u0633\u064a\u0645\u064a\u0627 \u060c \u0648\u0647\u0648 \u0645\u0631\u0636 \u064a\u0635\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0648\u0633\u0637.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u064f\u0639\u0637\u0649 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062e\u0636\u0639\u0648\u0646 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u062d\u0645\u0627\u064a\u062a\u0647\u0645 \u0645\u0646 \u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0639\u0644\u0649 \u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0648\u062e\u0627\u0635\u0629 \u0622\u0644\u0627\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u062a\u0645 \u0625\u0639\u0637\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0633\u0627\u0639\u062f \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0647\u064a\u0643\u0644\u064a.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0639\u0627\u0644\u062c \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0628\u064a\u0628\u064a\u0629.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u062a\u0645 \u0625\u0639\u0637\u0627\u0624\u0647 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0648\u0628\u0639\u062f\u0647\u0627 \u0645\u062b\u0644 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u064a\u0648\u0646 \u0628\u0639\u062f \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0648\u0628\u0639\u062f \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0643\u0628\u062f \u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0646\u0638\u0645 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u062a\u062e\u062b\u0631.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0633\u0627\u0639\u062f \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u0627\u0644\u0635\u0631\u0639.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0632\u0645\u0646.<\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647\u0627 \u0645\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0643\u0645\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u060c \u0644\u0630\u0644\u0643 \u064a\u062a\u0645 \u062a\u0642\u0633\u064a\u0645\u0647 \u062d\u0633\u0628 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u062d\u0627\u062c\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640.<\/span><\/span><\/p>\n<div class=\"table-wrapper\">\n<table style=\"height: 307px; width: 520px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0634\u062e\u0627\u0635<\/span><\/span><\/strong><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0645\u0628\u0644\u063a \u0627\u0644\u064a\u0648\u0645\u064a<\/span><\/span><\/strong><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0643\u0645\u064a\u0629 \u0639\u0627\u0644\u064a\u0629<\/span><\/span><\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0637\u0641\u0644 \u0645\u0646 1 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0623\u0639\u0644\u0649 \u0645\u0646 4<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0637\u0641\u0644 \u0645\u0646 6 \u0625\u0644\u0649 12 \u064a\u0648\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0634\u0647\u0631<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0623\u0639\u0644\u0649 \u0645\u0646 5<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0646 1 \u0625\u0644\u0649 3 \u0633\u0646\u0648\u0627\u062a<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">200 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629.<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0646 4 \u0625\u0644\u0649 8 \u0633\u0646\u0648\u0627\u062a<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">7 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\">300<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">9-13 \u0633\u0646\u0629<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">11 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\">600<\/td>\n<\/tr>\n<tr style=\"height: 24.4375px;\">\n<td style=\"width: 232px; height: 24.4375px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">14-18 \u0633\u0646\u0629<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24.4375px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">15 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24.4375px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1000 \u0645\u062c\u0645<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">19 \u0633\u0646\u0629<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">15 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\">1000<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062d\u0627\u0645\u0644 \u0641\u064a \u0633\u0646 18<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">15 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\">800<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; \u062d\u0627\u0645\u0644 \u0645\u0646 \u0633\u0646 19 \u0625\u0644\u0649 35<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">15 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1000 \u0645\u062c\u0645<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0645\u0646 \u0633\u0646 18<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">19 \u0645\u062c\u0645<\/span><\/span><\/td>\n<td style=\"width: 145px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">800<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 232px; height: 24px; text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0645\u0646 \u0633\u0646 19 \u0625\u0644\u0649 40<\/span><\/span><\/td>\n<td style=\"width: 127px; height: 24px; text-align: center;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2 id=\"section-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062b\u0642\u064a\u0644\u0629 \u062c\u062f\u064b\u0627 \u060c \u0644\u0630\u0644\u0643 \u0627\u062e\u062a\u0644\u0641\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0646\u0633\u0627\u0621 \u0644\u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0648\u0627\u062e\u062a\u0644\u0641\u062a \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u060c \u0645\u062b\u0644:<\/span><\/span><\/p>\n<h3 id=\"section-4-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0634\u0642\u0642 \u0627\u0644\u0634\u0641\u062a\u064a\u0646<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0643\u0633\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u062a\u0636\u0639 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u063a\u0644\u064a\u0638 \u0641\u064a \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0634\u0641\u0627\u0647\u0647\u0627 \u060c \u0648\u064a\u0645\u0643\u0646 \u062f\u0647\u0646\u0647\u0627 \u0639\u0644\u0649 \u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u062e\u0644\u0637 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0627\u062a\u062c \u0645\u0639 \u0627\u0644\u0643\u0631\u064a\u0645.<\/span><\/span><\/p>\n<h3 id=\"section-4-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0643\u0648\u0639\u064a\u0646 \u0648\u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u062e\u0634\u0648\u0646\u0629 \u0648\u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0648\u0639 \u064a\u0636\u0639\u0648\u0646 \u0632\u064a\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0641\u0642\u064a\u0646 \u0628\u0639\u062f \u0643\u0633\u0631 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062e\u0634\u0646\u0629 \u0628\u0647.<\/span><\/span><\/p>\n<h3 id=\"section-4-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0643\u0631\u064a\u0645 \u0644\u0648\u0634\u0646<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0645\u0643\u0646\u0643 \u0641\u062a\u062d \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0643\u0633\u0631\u0647\u0627 \u0648\u062e\u0644\u0637 \u0632\u064a\u062a\u0647\u0627 \u0645\u0639 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0643\u0640 &#8220;\u0644\u0648\u0634\u0646&#8221; \u0648\u0645\u0631\u0637\u0628 \u0644\u0644\u062c\u0633\u0645.<\/span><\/span><\/p>\n<h3 id=\"section-4-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0635\u0644 \u0627\u0644\u0634\u0639\u0631<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0645\u0641\u064a\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0627\u0644\u0641 \u0648\u0627\u0644\u0645\u062a\u0642\u0635\u0641 \u060c \u0644\u0630\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0648\u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0628\u0647 \u061b <\/span><span style=\"vertical-align: inherit;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a 1-2 \u0643\u0628\u0633\u0648\u0644\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0642\u0635\u064a\u0631\u064b\u0627 \u0648\u0632\u062f \u0627\u0644\u0643\u0645\u064a\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0637\u0648\u064a\u0644\u064b\u0627 \u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0645\u064a\u0647\u0627 \u0644\u062a\u062f\u0644\u064a\u0643 \u0634\u0639\u0631\u0643 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u060c \u062b\u0645 \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0628\u0644\u0633\u0645 \u0648\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/span><\/span><\/p>\n<h3 id=\"section-4-5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0648\u062c\u0647<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062f\u0644\u0643\u064a \u0627\u0644\u0648\u062c\u0647 \u0628\u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u062a\u0649 \u0627\u0644\u0635\u0628\u0627\u062d \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u060c \u0627\u063a\u0633\u0644\u064a \u0628\u0634\u0631\u062a\u0643.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0644\u0643\u0646 \u0644\u0643\u0644 \u0634\u064a\u0621 \u0645\u0632\u0627\u064a\u0627 \u0648\u0639\u064a\u0648\u0628: \u0641\u0643\u0645\u0627 \u0623\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0644\u0647\u0627 \u0645\u0632\u0627\u064a\u0627 \u060c \u0641\u0625\u0646 \u0644\u0647\u0627 \u0639\u064a\u0648\u0628\u064b\u0627 \u0643\u062b\u064a\u0631\u0629 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0623\u0648 \u0628\u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629.<\/span><\/span><\/p>\n<h2 id=\"section-5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/span><\/span><\/h2>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062d\u0648\u0627\u0644\u064a 400 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062a\u0634\u0643\u0644 \u062e\u0637\u0648\u0631\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u0631\u064a.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0624\u062f\u064a \u0632\u064a\u0627\u062f\u0629 \u0643\u0645\u064a\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0642\u0644\u0644 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0647\u0646\u0627\u0643 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u060c \u0648\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0623\u0648 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u060c \u0648\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u063a\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u060c \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u060c \u0648\u0639\u062f\u0645 \u0648\u0636\u0648\u062d \u0627\u0644\u0631\u0624\u064a\u0629 \u0623\u0648 \u0627\u0632\u062f\u0648\u0627\u062c\u0647\u0627 \u060c \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0648\u0632\u064a\u0627\u062f\u0629 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a. <\/span><span style=\"vertical-align: inherit;\">\u0648\u0638\u0647\u0648\u0631 \u0627\u0646\u062a\u0641\u0627\u062e \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0648\u0643\u062f\u0645\u0627\u062a.<\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-6\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0648\u0627\u0646\u0639 \u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0645\u0648\u0631 \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u060c \u062d\u064a\u062b \u064a\u0648\u062c\u062f \u0623\u0634\u062e\u0627\u0635 \u0645\u0645\u0646\u0648\u0639\u0648\u0646 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u060c \u0648\u0647\u064a:<\/span><\/span><\/p>\n<h3 id=\"section-6-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0645\u0631\u0623\u0629 \u062d\u0627\u0645\u0644<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0625\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0630\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u060c \u0644\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u064a\u0639\u0631\u0636 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u062c\u0646\u064a\u0646 \u0644\u0644\u062e\u0637\u0631 \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644.<\/span><\/span><\/p>\n<h3 id=\"section-6-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u062d\u0627\u0641\u0638 \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0625\u064a \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u0642\u0648\u064a \u0645\u0646\u0627\u0639\u062a\u0647 \u060c \u0648\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647 \u0623\u0648 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u060c \u0648\u0644\u0643\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u060c \u0648\u0647\u0648 \u0622\u0645\u0646 \u0644\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0648\u0644\u0643\u0646 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0639\u064a\u0646\u0629.<\/span><\/span><\/p>\n<h3 id=\"section-6-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u060c \u0648\u0647\u0630\u0627 \u064a\u0639\u064a\u0642 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0627\u0644\u062a\u064a \u062a\u064f\u0639\u0637\u0649 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u064a\u062d\u062f\u062f \u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u060c \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0628\u062f\u0648\u0646 \u0637\u0628\u064a\u0628 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0625\u0634\u0631\u0627\u0641 \u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u064a\u064f\u0639\u0637\u0649 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0648\u0631\u064a\u062f \u060c \u0644\u0623\u0646 \u0647\u0630\u0627 \u0644\u064a\u0633 \u0622\u0645\u0646\u064b\u0627.<\/span><\/span><\/p>\n<h3 id=\"section-6-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0639\u0645\u0644\u064a\u0627\u062a<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0639\u0637\u0649 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u062b\u0644 \u062c\u0631\u0627\u062d\u0629 \u062a\u0636\u062e\u0645 \u0627\u0644\u0642\u0644\u0628 \u0644\u0623\u0646\u0647\u0627 \u062a\u062e\u0641\u0641 \u0627\u0644\u0623\u0644\u0645 \u060c \u0648\u0644\u0643\u0646 \u064a\u062a\u0645 \u0625\u0639\u0637\u0627\u0624\u0647\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u062d\u064a\u062b \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0646\u0632\u064a\u0641 \u060c \u0644\u0630\u0644\u0643 \u064a\u062a\u0645 \u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0623\u0633\u0628\u0648\u0639\u064a\u0646.<\/span><\/span><\/p>\n<h3 id=\"section-6-5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0633\u0643\u0631<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u062a\u062d\u0643\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u060c \u0644\u0630\u0644\u0643 \u064a\u0623\u062e\u0630 \u0645\u0631\u064a\u0636 \u0627\u0644\u0633\u0643\u0631 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u062c\u0631\u0639\u0627\u062a \u064a\u062d\u062f\u062f\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u060c \u062d\u064a\u062b \u0625\u0646 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0642\u0635\u0648\u0631 \u0627\u0644\u0642\u0644\u0628.<\/span><\/span><\/p>\n<h3 id=\"section-6-6\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0646\u0648\u0628\u0629 \u0642\u0644\u0628\u064a\u0629<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0639\u0637\u0649 \u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0648\u0644\u0643\u0646 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u060c \u0648\u0644\u0627 \u062a\u0624\u062f\u064a \u0632\u064a\u0627\u062f\u0629 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u0644\u0644\u0645\u0631\u064a\u0636 \u0628\u0644 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0648\u0641\u0627\u062a\u0647.<\/span><\/span><\/p>\n<h3 id=\"section-6-7\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0641\u064a \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K \u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K \u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645 \u060c \u0648\u062a\u0632\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0645\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645.<\/span><\/span><\/p>\n<h3 id=\"section-6-8\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0635\u0628\u0627\u063a\u064a<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0643\u0627\u0645\u0644 \u0644\u0644\u0631\u0624\u064a\u0629 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0635\u0628\u0627\u063a\u064a<\/span><\/span><\/p>\n<h3 id=\"section-6-9\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0646\u0632\u064a\u0641<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u0646\u0632\u064a\u0641 \u060c \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0644\u0623\u0646 \u0630\u0644\u0643 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0648\u0641\u0627\u0629.<\/span><\/span><\/p>\n<h3 id=\"section-6-10\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u062b\u0644 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0639\u0646\u0642 \u060c \u0623\u064a 400 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u060c \u0633\u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0643\u0645\u064a\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u060c \u0644\u0643\u0646 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u060c \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a.<\/span><\/span><\/p>\n<h3 id=\"section-6-11\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0625\u0630\u0627 \u0623\u0635\u0628\u062a \u0623\u0646\u062a \u0623\u0648 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0623\u0633\u0631\u062a\u0643 \u0628\u0633\u0643\u062a\u0629 \u062f\u0645\u0627\u063a\u064a\u0629 \u060c \u0641\u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0641\u0648\u0631\u064b\u0627 \u0644\u0623\u0646 \u0647\u0630\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u0648\u0649.<\/span><\/span><\/p>\n<h2 id=\"section-7\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u062a\u0641\u0627\u0639\u0644\u0627\u062a \u062f\u0648\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062c\u0633\u0645 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u062c\u0644\u0637\u0627\u062a \u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0648\u0631\u062f\u0629.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u062a\u0646\u0627\u0648\u0644 \u062d\u0628\u0648\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0645\u0639 \u0627\u0644\u0648\u0627\u0631\u0641\u0627\u0631\u064a\u0646. <\/span><span style=\"vertical-align: inherit;\">\u0625\u0646\u0647 \u062f\u0648\u0627\u0621 \u0645\u0647\u0645 \u0644\u062a\u0633\u064a\u064a\u0644 \u0627\u0644\u062f\u0645 \u060c \u0648\u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0648\u0644\u0629.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0633\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u062c\u0633\u0645 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631.<\/span><\/span><\/li>\n<\/ul>\n<p><noscript><iframe loading=\"lazy\" title=\"\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0641\u064a \u062c\u0633\u0645\u0643\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JUzbtRlR_BU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><\/noscript><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0623\u062e\u064a\u0631\u0627\u061b <\/span><span style=\"vertical-align: inherit;\">\u0646\u0623\u0645\u0644 \u0623\u0646 \u0646\u0643\u0648\u0646 \u0642\u062f \u0642\u062f\u0645\u0646\u0627 \u200b\u200b\u0644\u0643 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0648\u0645\u062a\u0649 \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627 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\u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 &nbsp; \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0623\u0648 E \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0645\u0646\u0627\u0639\u0629 \u0642\u0648\u064a\u0629 \u0648\u0628\u0634\u0631\u0629 \u0635\u062d\u064a\u0629 \u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0648\u0646. \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u060c \u0623\u0635\u0628\u062d\u062a \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0634\u0627\u0626\u0639\u0629 \u0643\u0645\u0636\u0627\u062f\u0627\u062a \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u060c \u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u060c \u0644\u0627 \u062a\u0632\u0627\u0644 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":11728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1492,2932,1358,2930,1456,2544,2931,1497,2934,1594,2933,1490,1378,2917,1504],"class_list":["post-9039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-and-its-damage","tag-and-their-interactions","tag-benefits","tag-capsules","tag-drug","tag-e","tag-h","tag-harm","tag-interactions","tag-or","tag-pharmaceutical","tag-services","tag-vitamin","tag-vitamin-benefits","tag-with"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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