{"id":9227,"date":"2022-01-07T19:20:31","date_gmt":"2022-01-07T19:20:31","guid":{"rendered":"http:\/\/ahelth.com\/?p=9227"},"modified":"2022-01-07T19:22:52","modified_gmt":"2022-01-07T19:22:52","slug":"vitamins-whet-your-appetite-and-make-you-fat-medical-information-in-everyday-life","status":"publish","type":"post","link":"https:\/\/ahelth.com\/ar\/vitamins-whet-your-appetite-and-make-you-fat-medical-information-in-everyday-life\/","title":{"rendered":"\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062a\u062d\u0641\u0632 \u0634\u0647\u064a\u062a\u0643 \u0648\u062a\u062c\u0639\u0644\u0643 \u0633\u0645\u064a\u0646\u064b\u0627 – \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629"},"content":{"rendered":"

 <\/p>\n

\n

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    \n
  • \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<\/span><\/span><\/li>\n
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  • \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/span><\/span><\/li>\n
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  • \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u0631\u0627\u062b\u064a<\/span><\/span><\/li>\n
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  • \u062d\u0627\u0644\u0627\u062a \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645<\/span><\/span><\/li>\n<\/ul>\n

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    \u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646 \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 1<\/span><\/span><\/h3>\n

    \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u062d\u0631\u0642 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. <\/span>\u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0628\u0646\u064a \u0648\u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0627\u0644\u0628\u0646\u064a\u0629.<\/span><\/span><\/p>\n

    \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/span><\/span><\/h3>\n

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      \n
    • \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0648\u0627\u0644\u062e\u0633<\/span><\/span><\/li>\n
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      \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12<\/span><\/span><\/h3>\n

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      \u0627\u0644\u0632\u0646\u0643<\/span><\/span><\/h3>\n

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      \u0646\u0635\u0627\u0626\u062d \u0644\u0641\u062a\u062d \u0634\u0647\u064a\u062a\u0643 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/span><\/span><\/h2>\n

      \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0633\u0645\u064a\u0646 \u060c \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0637\u0631\u0642 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629. <\/span>\u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0645\u0627 \u064a\u0644\u064a:<\/span><\/span><\/p>\n

        \n
      • \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062c\u0648\u0639 \u0648\u0627\u0644\u0634\u0647\u064a\u0629.<\/span><\/span><\/li>\n
      • \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0623\u0643\u0644 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u060c \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u060c \u0644\u0623\u0646 \u0647\u0630\u0627 \u0642\u062f \u064a\u0634\u062c\u0639\u0643 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/span><\/span><\/li>\n
      • \u062a\u0646\u0627\u0648\u0644 \u0623\u0637\u0639\u0645\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a \u0648\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0635\u0627\u0628 \u0628\u0627\u0644\u0645\u0644\u0644 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/span><\/span><\/li>\n
      • \u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u062b\u0644\u0627\u062b \u0648\u062c\u0628\u0627\u062a \u0643\u0627\u0645\u0644\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629 \u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u0645\u0642\u0628\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/span><\/span><\/li>\n<\/ul>\n
          \n
        • \u0627\u0634\u0631\u0628 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0628\u062f\u0648\u0646 \u0633\u0643\u0631 \u0635\u0646\u0627\u0639\u064a \u0623\u0648 \u0635\u0648\u062f\u0627 \u060c \u0645\u062b\u0644 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0633\u064a\u0633\u0627\u0639\u062f \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0643\u0644 \u064a\u0648\u0645.<\/span><\/span><\/li>\n
        • \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0648 \u0623\u062f\u0648\u064a\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0634\u0647\u064a\u062a\u0643 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u060c \u0627\u0637\u0644\u0628 \u0645\u0646 \u0637\u0628\u064a\u0628\u0643 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/span><\/span><\/li>\n<\/ul>\n

          \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u060c \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0622\u0646 \u062a\u0639\u0631\u0641 \u0623\u0641\u0636\u0644 \u062b\u0644\u0627\u062b \u0623\u0639\u0634\u0627\u0628 \u0644\u0644\u062a\u0633\u0645\u064a\u0646 .. \u0648\u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0648\u0633\u062a\u0643\u0648\u0646 \u0628\u062e\u064a\u0631.<\/span><\/span><\/p>\n<\/div>\n

          .<\/p>\n","protected":false},"excerpt":{"rendered":"

            \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062a\u062d\u0641\u0632 \u0634\u0647\u064a\u062a\u0643 \u0648\u062a\u062c\u0639\u0644\u0643 \u0633\u0645\u064a\u0646\u064b\u0627 – \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0628\u0639\u0636 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0634\u0647\u064a\u0629 \u060c \u062e\u0627\u0635\u0629\u064b \u062e\u0644\u0627\u0644 \u0645\u0631\u0627\u062d\u0644 \u0646\u0645\u0648 \u0645\u0639\u064a\u0646\u0629 \u0623\u0648 \u0646\u062a\u064a\u062c\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0636\u0639\u0641 \u0627\u0644\u0634\u0647\u064a\u0629 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0623\u062e\u0631\u0649. \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0639\u0646\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u064a\u062c\u0639\u0644\u0643 \u062c\u0627\u0626\u0639\u064b\u0627 \u0648\u062f\u0647\u0648\u0646\u064b\u0627 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0631\u0636\u0643 …<\/p>\n","protected":false},"author":1,"featured_media":11506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2976,2975,1873,2643,1447,1924,1802,2974,1378,2917,2579,2977],"class_list":["post-9227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-and-fatten","tag-appetite","tag-everyday","tag-fat","tag-information","tag-life","tag-medical","tag-opens","tag-vitamin","tag-vitamin-benefits","tag-vitamins","tag-whet"],"yoast_head":"\n\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062a\u062d\u0641\u0632 \u0634\u0647\u064a\u062a\u0643 \u0648\u062a\u062c\u0639\u0644\u0643 \u0633\u0645\u064a\u0646\u064b\u0627 - 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