{"id":11849,"date":"2022-01-07T20:23:16","date_gmt":"2022-01-07T20:23:16","guid":{"rendered":"http:\/\/ahelth.com\/iron-tablets-how-much-do-you-need-what-are-the-symptoms-of-iron-poisoning\/"},"modified":"2022-01-08T05:08:10","modified_gmt":"2022-01-08T05:08:10","slug":"iron-tablets-how-much-do-you-need-what-are-the-symptoms-of-iron-poisoning","status":"publish","type":"post","link":"https:\/\/ahelth.com\/es\/iron-tablets-how-much-do-you-need-what-are-the-symptoms-of-iron-poisoning\/","title":{"rendered":"Pastillas de hierro.. \u00bfcu\u00e1nto necesitas? \u00bfCu\u00e1les son los s\u00edntomas de la intoxicaci\u00f3n por hierro?"},"content":{"rendered":"

Pastillas de hierro.. \u00bfcu\u00e1nto necesitas? <\/span><\/span><\/span>\u00bfCu\u00e1les son los s\u00edntomas de la intoxicaci\u00f3n por hierro?<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

\u00bfCu\u00e1l es la importancia de las tabletas de hierro?<\/span><\/span><\/span><\/span><\/h2>\n

Los suplementos de hierro se usan com\u00fanmente para ciertos tipos de anemia. <\/span><\/span><\/span>La anemia puede causar fatiga y otros s\u00edntomas. <\/span><\/span><\/span>Si experimenta alguno de los s\u00edntomas, lo primero que debe hacer es consultar a su m\u00e9dico antes de tomar cualquier tableta de hierro o cualquier otro suplemento diet\u00e9tico.<\/span><\/span><\/span><\/span><\/p>\n

Los suplementos de hierro a menudo se recetan para tratar la <\/span><\/span><\/span><\/span>anemia<\/span><\/span><\/span><\/span><\/strong> causada por:<\/span><\/span><\/span><\/span><\/p>\n

Las personas en riesgo de deficiencia de hierro son:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • Beb\u00e9s y ni\u00f1os peque\u00f1os.<\/span><\/span><\/span><\/span><\/li>\n
  • chicas adolescentes<\/span><\/span><\/span><\/span><\/li>\n
  • una mujer embarazada.<\/span><\/span><\/span><\/span><\/li>\n
  • Ciertas condiciones de salud conducen a la par\u00e1lisis por insuficiencia card\u00edaca cr\u00f3nica.<\/span><\/span><\/span><\/span><\/li>\n
  • Tiene la <\/span><\/span><\/span><\/span>enfermedad de Crohn<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n
  • Enfermedad del<\/span><\/span><\/span><\/span><\/strong> paciente <\/span><\/span><\/span>Colitis <\/span><\/span><\/span><\/strong>cel\u00edaca<\/span><\/span><\/span><\/strong><\/span> y <\/span><\/span><\/span><\/span>ulcerosa<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    Requerimientos diarios de hierro<\/span><\/span><\/span><\/span><\/h2>\n

    La cantidad diaria de hierro que necesita se determina al incluir fuentes de alimentos y otros suplementos que toma, y \u200b\u200blas cantidades recomendadas son las siguientes:<\/span><\/span><\/span><\/span><\/p>\n

    \n\n\n\n\n\n\n\n\n\n\n\n\n
    Beb\u00e9s de 7 a 12 meses<\/span><\/span><\/span><\/span><\/td>\n11 miligramos<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    Ni\u00f1os 1-3 a\u00f1os<\/span><\/span><\/span><\/span><\/td>\n7 miligramos<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    Ni\u00f1os de 4 a 8 a\u00f1os<\/span><\/span><\/span><\/span><\/td>\n10 miligramos<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    Ni\u00f1os de 9 a 13 a\u00f1os<\/span><\/span><\/span><\/span><\/td>\n8 miligramos<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    Mujeres 14-18 a\u00f1os<\/span><\/span><\/span><\/span><\/td>\n15 miligramos<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    Mujer 19-50 a\u00f1os<\/span><\/span><\/span><\/span><\/td>\n18 miligramos<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    Mujeres de 50 a\u00f1os y m\u00e1s<\/span><\/span><\/span><\/span><\/td>\n8 miligramos<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    embarazada<\/span><\/span><\/span><\/span><\/td>\n27 miligramos<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    \n

    Lactancia materna menores de 19 a\u00f1os<\/span><\/span><\/span><\/span><\/p>\n

    Lactancia materna a partir de los 19 a\u00f1os<\/span><\/span><\/span><\/span><\/p>\n<\/td>\n

    		\n

    10 miligramos<\/span><\/span><\/span><\/span><\/p>\n

    9 miligramos<\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    Hombres de 14 a 18 a\u00f1os<\/span><\/span><\/span><\/span><\/p>\n

    Hombres mayores de 19 a\u00f1os<\/span><\/span><\/span><\/span><\/p>\n<\/td>\n

    		\n

    8 miligramos<\/span><\/span><\/span><\/span><\/p>\n

    11 miligramos<\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

    sobredosis de hierro<\/span><\/span><\/span><\/span><\/h2>\n

    El hierro es t\u00f3xico en dosis altas. <\/span><\/span><\/span>Para adultos y ni\u00f1os mayores de 14 a\u00f1os, el l\u00edmite superior para la ingesta segura de hierro es de 45 mg por d\u00eda. <\/span><\/span><\/span>Los ni\u00f1os menores de 14 a\u00f1os no deben tomar m\u00e1s de 40 mg por d\u00eda.<\/span><\/span><\/span><\/span><\/p>\n

    La Academia Estadounidense de Pediatr\u00eda dice que los beb\u00e9s amamantados a partir de los 4 meses de edad deben recibir 1 mg de hierro por 1 kg de peso corporal, hasta la introducci\u00f3n de alimentos complementarios que contengan hierro, como alimentos para beb\u00e9s y cereales fortificados con hierro, pero una La combinaci\u00f3n de esta <\/span><\/span><\/span><\/span>f\u00f3rmula La leche<\/span><\/span><\/span><\/span><\/strong> contiene 12 mg por litro de hierro que necesita un ni\u00f1o hasta el a\u00f1o de edad.<\/span><\/span><\/span><\/span><\/p>\n

    Efectos secundarios del hierro<\/span><\/span><\/span><\/span><\/h2>\n
      \n
    • En dosis normales, los suplementos de hierro pueden causar malestar estomacal, cambios en las heces y estre\u00f1imiento.<\/span><\/span><\/span><\/span><\/li>\n
    • El hierro puede interactuar con muchos medicamentos y suplementos diferentes, incluidos los anti\u00e1cidos <\/span><\/span><\/span><\/span>, los inhibidores de la bomba de protones,<\/span><\/span><\/span><\/span><\/strong> algunos antibi\u00f3ticos y el <\/span><\/span><\/span><\/span>calcio. <\/span><\/span><\/span><\/span><\/strong>Aseg\u00farese de informar a su m\u00e9dico sobre todos los tipos de medicamentos y suplementos que est\u00e9 tomando.<\/span><\/span><\/span><\/span><\/li>\n
    • La sobredosis de hierro es una causa com\u00fan de intoxicaci\u00f3n en ni\u00f1os y puede ser fatal. <\/span><\/span><\/span>Los signos de una sobredosis incluyen v\u00f3mitos excesivos, diarrea, calambres intestinales, piel p\u00e1lida, u\u00f1as de manos y pies y debilidad. <\/span><\/span><\/span>En este caso, se debe buscar atenci\u00f3n de emergencia de inmediato.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      Y ahora, queridos lectores, despu\u00e9s de conocer los beneficios de las tabletas de hierro y la dosis de hierro necesaria para el organismo, as\u00ed como los peligros de una sobredosis <\/span><\/span><\/span><\/span>\u00a0.<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

      .<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      Pastillas de hierro.. \u00bfcu\u00e1nto necesitas? \u00bfCu\u00e1les son los s\u00edntomas de la intoxicaci\u00f3n por hierro?   El hierro es uno de los minerales m\u00e1s importantes para el cuerpo y juega un papel clave en la formaci\u00f3n de gl\u00f3bulos rojos que transportan ox\u00edgeno. Puede obtener hierro de alimentos y suplementos. Si no se obtiene de los alimentos, …<\/p>\n","protected":false},"author":1,"featured_media":11833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-11849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\nPastillas de hierro.. \u00bfcu\u00e1nto necesitas? \u00bfCu\u00e1les son los s\u00edntomas de la intoxicaci\u00f3n por hierro? - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/es\/iron-tablets-how-much-do-you-need-what-are-the-symptoms-of-iron-poisoning\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pastillas de hierro.. \u00bfcu\u00e1nto necesitas? \u00bfCu\u00e1les son los s\u00edntomas de la intoxicaci\u00f3n por hierro? - the health\" \/>\n<meta property=\"og:description\" content=\"Pastillas de hierro.. \u00bfcu\u00e1nto necesitas? \u00bfCu\u00e1les son los s\u00edntomas de la intoxicaci\u00f3n por hierro?   El hierro es uno de los minerales m\u00e1s importantes para el cuerpo y juega un papel clave en la formaci\u00f3n de gl\u00f3bulos rojos que transportan ox\u00edgeno. 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