{"id":13062,"date":"2022-01-09T23:26:28","date_gmt":"2022-01-09T23:26:28","guid":{"rendered":"http:\/\/ahelth.com\/symptoms-of-copper-deficiency-how-to-treat-it-and-how-does-it-relate-to-graying-hair\/"},"modified":"2022-01-10T21:59:59","modified_gmt":"2022-01-10T21:59:59","slug":"symptoms-of-copper-deficiency-how-to-treat-it-and-how-does-it-relate-to-graying-hair","status":"publish","type":"post","link":"https:\/\/ahelth.com\/es\/symptoms-of-copper-deficiency-how-to-treat-it-and-how-does-it-relate-to-graying-hair\/","title":{"rendered":"\u00bfS\u00edntomas de la deficiencia de cobre y c\u00f3mo tratarla y cu\u00e1l es su relaci\u00f3n con el envejecimiento del cabello?"},"content":{"rendered":"

\u00bfS\u00edntomas de la deficiencia de cobre y c\u00f3mo tratarla y cu\u00e1l es su relaci\u00f3n con el envejecimiento del cabello?<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

S\u00edntomas de deficiencia de cobre<\/span><\/span><\/span><\/span><\/h2>\n

Puede ser dif\u00edcil para los m\u00e9dicos diagnosticar la deficiencia de cobre porque los s\u00edntomas son similares a los de muchas otras condiciones; <\/span><\/span><\/span>Por ejemplo, los s\u00edntomas de una deficiencia de cobre son similares a los asociados con una <\/span><\/span><\/span><\/span>deficiencia de vitamina B12<\/span><\/span><\/span><\/span><\/strong> , sin embargo, los niveles bajos de cobre pueden afectar el sistema inmunol\u00f3gico y los niveles de energ\u00eda de una persona. <\/span><\/span><\/span>Los ejemplos de s\u00edntomas incluyen:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • Sensaci\u00f3n constante de fr\u00edo.<\/span><\/span><\/span><\/span><\/li>\n
  • Los huesos se rompen f\u00e1cilmente.<\/span><\/span><\/span><\/span><\/li>\n
  • moretones f\u00e1cilmente<\/span><\/span><\/span><\/span><\/li>\n
  • fatiga.<\/span><\/span><\/span><\/span><\/li>\n
  • palidez de la piel<\/span><\/span><\/span><\/span><\/li>\n
  • crecimiento deficiente<\/span><\/span><\/span><\/span><\/li>\n
  • Dermatitis.<\/span><\/span><\/span><\/span><\/li>\n
  • dolor de cama;<\/span><\/span><\/span><\/span><\/li>\n
  • M\u00fasculos dolorosos inexplicables.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    Causas de la deficiencia de cobre<\/span><\/span><\/span><\/span><\/h2>\n

    Debido a que el cuerpo absorbe cobre principalmente del est\u00f3mago y luego del intestino delgado, los problemas en cualquiera de estos \u00f3rganos a menudo afectan la capacidad de una persona para absorber cobre, y la deficiencia de cobre como resultado de una cirug\u00eda g\u00e1strica a menudo afecta la absorci\u00f3n.<\/span><\/span><\/span><\/span><\/p>\n

    La suplementaci\u00f3n con zinc<\/span><\/span><\/span><\/span><\/strong> tambi\u00e9n es una causa com\u00fan de deficiencia de cobre, ya que el zinc y el cobre compiten por la absorci\u00f3n en el est\u00f3mago, por lo que, siendo el zinc el ganador habitual, el cobre no se reabsorbe.<\/span><\/span><\/span><\/span><\/p>\n

    Factores de riesgo para la deficiencia de cobre<\/span><\/span><\/span><\/span><\/h2>\n

    Para diagnosticar una deficiencia de cobre, su m\u00e9dico analizar\u00e1 su historial m\u00e9dico, le preguntar\u00e1 sobre los tipos de medicamentos y suplementos que toma y considerar\u00e1 sus s\u00edntomas.<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • Toma suplementos de zinc adicionales.<\/span><\/span><\/span><\/span><\/li>\n
    • Antecedentes de cirug\u00eda bari\u00e1trica de bypass g\u00e1strico.<\/span><\/span><\/span><\/span><\/li>\n
    • Antecedentes m\u00e9dicos con resecci\u00f3n de parte del est\u00f3mago.<\/span><\/span><\/span><\/span><\/li>\n
    • Historia de la cirug\u00eda del GI superior.<\/span><\/span><\/span><\/span><\/li>\n
    • S\u00edndrome de malabsorci\u00f3n como la enfermedad cel\u00edaca o la enfermedad inflamatoria intestinal.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      Deficiencia de cobre y cabello<\/span><\/span><\/span><\/span><\/h2>\n

      Dado que el cobre juega un papel importante en la formaci\u00f3n de melanina, una deficiencia de cobre puede afectar el cabello de una persona. <\/span><\/span><\/span>La melanina es importante en la pigmentaci\u00f3n del color del cabello, por lo que algunos m\u00e9dicos creen que los niveles bajos de cobre pueden afectar el color del cabello de una persona, que es la raz\u00f3n del envejecimiento prematuro.<\/span><\/span><\/span><\/span><\/p>\n

      Sin embargo, los v\u00ednculos entre los cambios en el color del cabello y la delgadez y la ca\u00edda no se han estudiado de manera exhaustiva porque un estudio de 2013 no encontr\u00f3 asociaci\u00f3n entre los niveles de cobre en la sangre y la alopecia areata, una afecci\u00f3n que causa la ca\u00edda del cabello.<\/span><\/span><\/span><\/span><\/p>\n

      \u00bfD\u00f3nde se encuentra el cobre?<\/span><\/span><\/span><\/span><\/h2>\n

      La cantidad promedio diaria recomendada de cobre es de aproximadamente 0,9 mg. <\/span><\/span><\/span>La mayor\u00eda de las personas toman esta cantidad con sus comidas diarias. <\/span><\/span><\/span>Las fuentes m\u00e1s comunes de cobre son:<\/span><\/span><\/span><\/span><\/span><\/p>\n

        \n
      • Pan y cereales.<\/span><\/span><\/span><\/span><\/span><\/li>\n
      • Ostras y carne de cangrejo.<\/span><\/span><\/span><\/span><\/li>\n
      • anacardo<\/span><\/span><\/span><\/span><\/li>\n
      • Semillas de girasol.<\/span><\/span><\/span><\/span><\/li>\n
      • Los pl\u00e1tanos, el br\u00f3coli, las papas y los pl\u00e1tanos son alimentos ricos en cobre.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        Tratamiento de la deficiencia de cobre<\/span><\/span><\/span><\/span><\/h2>\n

        El tratamiento inicial para la deficiencia de cobre puede depender de por qu\u00e9 sus niveles son bajos en primer lugar; <\/span><\/span><\/span>Por ejemplo, si est\u00e1 tomando mucho zinc, considere reducir su dosis. <\/span><\/span><\/span>Los m\u00e9dicos tambi\u00e9n pueden recomendar suplementos de cobre como un tratamiento adecuado.<\/span><\/span><\/span><\/span><\/p>\n

        Tomar alrededor de 2 mg de este al <\/span><\/span><\/span><\/span>d\u00eda <\/span><\/span><\/span>puede ayudar con <\/span><\/span><\/span><\/span>un suplemento de cobre para<\/span><\/span><\/span><\/span><\/strong> corregir la afecci\u00f3n, pero su m\u00e9dico le aconsejar\u00e1 sobre la dosis adecuada, comer alimentos ricos en cobre tambi\u00e9n puede ayudar, y su m\u00e9dico puede recetarle tratamientos de cobre por v\u00eda intravenosa en casos graves en los que el el cuerpo no absorbe el cobre.<\/span><\/span><\/span><\/span><\/p>\n

         <\/p>\n<\/div>\n

        .<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        \u00bfS\u00edntomas de la deficiencia de cobre y c\u00f3mo tratarla y cu\u00e1l es su relaci\u00f3n con el envejecimiento del cabello?   El cobre est\u00e1 presente en peque\u00f1as cantidades en el cuerpo humano y ayuda al cuerpo a realizar las funciones necesarias en el cerebro, la sangre y otras funciones vitales, ya que existen al menos 12 …<\/p>\n","protected":false},"author":1,"featured_media":12938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-13062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\n\u00bfS\u00edntomas de la deficiencia de cobre y c\u00f3mo tratarla y cu\u00e1l es su relaci\u00f3n con el envejecimiento del cabello? - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/es\/symptoms-of-copper-deficiency-how-to-treat-it-and-how-does-it-relate-to-graying-hair\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfS\u00edntomas de la deficiencia de cobre y c\u00f3mo tratarla y cu\u00e1l es su relaci\u00f3n con el envejecimiento del cabello? 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