{"id":13270,"date":"2022-01-09T22:58:13","date_gmt":"2022-01-09T22:58:13","guid":{"rendered":"http:\/\/ahelth.com\/zinc-tablets-its-use-benefits-side-effects-and-the-required-dosage\/"},"modified":"2022-01-10T23:23:00","modified_gmt":"2022-01-10T23:23:00","slug":"zinc-tablets-its-use-benefits-side-effects-and-the-required-dosage","status":"publish","type":"post","link":"https:\/\/ahelth.com\/es\/zinc-tablets-its-use-benefits-side-effects-and-the-required-dosage\/","title":{"rendered":"Tabletas de zinc.. su uso, beneficios, efectos secundarios y la dosis requerida"},"content":{"rendered":"

Tabletas de zinc.. su uso, beneficios, efectos secundarios y la dosis requerida<\/span><\/span><\/span><\/span><\/p>\n

\n
\n

 <\/p>\n

\u00bfQu\u00e9 son las tabletas de zinc?<\/span><\/span><\/span><\/span><\/h2>\n

Las tabletas o tabletas de zinc son suplementos nutricionales orales para la prevenci\u00f3n de la <\/span><\/span><\/span><\/span>deficiencia<\/span><\/span><\/span><\/span><\/strong> de <\/span><\/span><\/span>zinc y<\/span><\/span><\/span><\/strong><\/span> sus consecuencias, que incluyen retraso en el crecimiento, diarrea severa en ni\u00f1os, cicatrizaci\u00f3n lenta de heridas <\/span><\/span><\/span><\/span>y la enfermedad de Wilson<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/p>\n

Las fuentes diet\u00e9ticas de zinc incluyen carnes rojas, aves y pescado. <\/span><\/span><\/span>La deficiencia de zinc puede provocar baja estatura, disminuci\u00f3n del gusto e incapacidad para realizar las funciones de los test\u00edculos y los ovarios.<\/span><\/span><\/span><\/span><\/p>\n

Uso de tabletas de zinc.<\/span><\/span><\/span><\/span><\/h2>\n

Las personas usan tabletas de zinc para tratar y mejorar muchas condiciones y funciones vitales, que incluyen:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • Fortalecimiento <\/span><\/span><\/span><\/span>del sistema inmunol\u00f3gico<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n
  • Mejorar el crecimiento y la salud de ni\u00f1os y beb\u00e9s con deficiencia de zinc.<\/span><\/span><\/span><\/span><\/li>\n
  • Tratamiento de <\/span><\/span><\/span><\/span>resfriados<\/span><\/span><\/span><\/span><\/strong> e infecciones de o\u00eddo frecuentes.<\/span><\/span><\/span><\/span><\/li>\n
  • Tratamiento de infecciones del tracto respiratorio superior e inferior.<\/span><\/span><\/span><\/span><\/li>\n
  • Tratamiento de zumbidos en los o\u00eddos.<\/span><\/span><\/span><\/span><\/li>\n
  • Lesiones graves en la cabeza.<\/span><\/span><\/span><\/span><\/li>\n
  • Tratamiento de la degeneraci\u00f3n macular.<\/span><\/span><\/span><\/span><\/li>\n
  • ceguera nocturna;<\/span><\/span><\/span><\/span><\/li>\n
  • Oscurecimiento del cristalino del ojo<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n
  • crisis.<\/span><\/span><\/span><\/span><\/li>\n
  • La diabetes<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n
  • Combate la malaria y otras enfermedades parasitarias.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    Beneficios de las tabletas de zinc<\/span><\/span><\/span><\/span><\/h2>\n

    El beneficio y la eficacia de las tabletas de zinc en diversas condiciones de salud var\u00edan de la siguiente manera:<\/span><\/span><\/span><\/span><\/p>\n

    Casos que tratan eficazmente las tabletas de zinc<\/span><\/span><\/span><\/span><\/h3>\n
      \n
    • La deficiencia de zinc en personas con diarrea severa se trata con tabletas de zinc, una condici\u00f3n que dificulta que los intestinos coman.<\/span><\/span><\/span><\/span><\/li>\n
    • Cirrosis del h\u00edgado<\/span><\/span><\/span><\/span><\/strong> por deficiencia de zinc <\/span><\/span><\/span>.<\/span><\/span><\/span><\/span><\/li>\n
    • Alcoholismo<\/span><\/span><\/span><\/span><\/strong> con deficiencia de zinc <\/span><\/span><\/span>.<\/span><\/span><\/span><\/span><\/li>\n
    • Deficiencia de zinc despu\u00e9s de una cirug\u00eda mayor.<\/span><\/span><\/span><\/span><\/li>\n
    • Deficiencia de zinc debido a la absorci\u00f3n prolongada de soluciones.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      Condiciones que a menudo se tratan con tabletas de zinc<\/span><\/span><\/span><\/span><\/h3>\n
        \n
      • Diarrea<\/span><\/span><\/span><\/span><\/strong> en lactantes por desnutrici\u00f3n materna durante el embarazo y un mes despu\u00e9s del parto.<\/span><\/span><\/span><\/span><\/li>\n
      • Enfermedad de Wilson hereditaria<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        Condiciones que se pueden tratar con tabletas de zinc (a\u00fan se necesitan estudios de confirmaci\u00f3n)<\/span><\/span><\/span><\/span><\/h3>\n
          \n
        • amor joven.<\/span><\/span><\/span><\/span><\/li>\n
        • Dermatitis o dermis seborreica.<\/span><\/span><\/span><\/span><\/li>\n
        • La degeneraci\u00f3n macular relacionada con la edad.<\/span><\/span><\/span><\/span><\/li>\n
        • P\u00e9rdida del <\/span>apetito<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n
        • Desorden hiperactivo y deficit de atencion.<\/span><\/span><\/span><\/span><\/li>\n
        • quemaduras;<\/span><\/span><\/span><\/span><\/li>\n
        • Tumores de recto y colon.<\/span><\/span><\/span><\/span><\/li>\n
        • Resfriados.<\/span><\/span><\/span><\/span><\/li>\n
        • Depresi\u00f3n<\/span><\/span><\/span><\/span><\/li>\n
        • llagas en la boca y enc\u00edas;<\/span><\/span><\/span><\/span><\/li>\n
        • Mal aliento.<\/span><\/span><\/span><\/span><\/li>\n
        • Virus herpes simplex.<\/span><\/span><\/span><\/span><\/li>\n
        • Alteraciones del gusto.<\/span><\/span><\/span><\/span><\/li>\n
        • lepra;<\/span><\/span><\/span><\/span><\/li>\n
        • Osteoporosis.<\/span><\/span><\/span><\/span><\/li>\n
        • ectodermo;<\/span><\/span><\/span><\/span><\/li>\n
        • Desnutrici\u00f3n.<\/span><\/span><\/span><\/span><\/li>\n
        • Infecci\u00f3n pulmonar.<\/span><\/span><\/span><\/span><\/li>\n
        • Complicaciones del embarazo.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

          Situaciones en las que los suplementos de zinc no son efectivos<\/span><\/span><\/span><\/span><\/h2>\n

          Hay una gran cantidad de enfermedades que todav\u00eda estamos esperando m\u00e1s evidencia de que las tabletas de zinc pueden tratarse, incluidas las siguientes:<\/span><\/span><\/span><\/span><\/p>\n

            \n
          • Infecciones relacionadas con el SIDA.<\/span><\/span><\/span><\/span><\/li>\n
          • Enfermedad hep\u00e1tica relacionada con el alcohol.<\/span><\/span><\/span><\/span><\/li>\n
          • enfermedad de alzh\u00e9imer<\/span><\/span><\/span><\/span><\/li>\n
          • Envenenamiento por ars\u00e9nico.<\/span><\/span><\/span><\/span><\/li>\n
          • crisis.<\/span><\/span><\/span><\/span><\/li>\n
          • tumores cerebrales;<\/span><\/span><\/span><\/span><\/li>\n
          • Complicaciones relacionadas con la quimioterapia.<\/span><\/span><\/span><\/span><\/li>\n
          • C\u00e1ncer colorrectal<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n
          • Arterias obstruidas.<\/span><\/span><\/span><\/span><\/li>\n
          • p\u00e9rdida de memoria.<\/span><\/span><\/span><\/span><\/li>\n
          • S\u00edndrome de Down<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n
          • epilepsia;<\/span><\/span><\/span><\/span><\/li>\n
          • C\u00e1ncer de es\u00f3fago y est\u00f3mago.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

            Efectos secundarios de las tabletas de zinc<\/span><\/span><\/span><\/span><\/h2>\n
              \n
            • El zinc es PROBABLEMENTE SEGURO para la mayor\u00eda de los adultos cuando se aplica sobre la piel o cuando se toma en dosis de no m\u00e1s de 40 mg por d\u00eda.<\/span><\/span><\/span><\/span><\/li>\n
            • No se recomienda tomar tabletas de zinc de forma rutinaria sin consejo m\u00e9dico.<\/span><\/span><\/span><\/span><\/li>\n
            • En algunas personas, el zinc puede causar n\u00e1useas, v\u00f3mitos, diarrea, sabor met\u00e1lico, irritaci\u00f3n de los ri\u00f1ones y el est\u00f3mago y otros efectos secundarios.<\/span><\/span><\/span><\/span><\/li>\n
            • La aplicaci\u00f3n de zinc en la piel rota o agrietada puede causar quemaduras.<\/span><\/span><\/span><\/span><\/li>\n
            • Si se inhala zinc por la nariz, puede ocurrir una p\u00e9rdida permanente del olfato.<\/span><\/span><\/span><\/span><\/li>\n
            • Tomar grandes dosis de zinc puede causar diarrea, fiebre, fatiga, dolor de est\u00f3mago y muchos otros problemas.<\/span><\/span><\/span><\/span><\/li>\n
            • Consulte a su m\u00e9dico antes de tomar zinc durante el embarazo, la lactancia, la diabetes, la di\u00e1lisis y la artritis reumatoide.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

              La dosis necesaria de zinc<\/span><\/span><\/span><\/span><\/h2>\n

              La ingesta diet\u00e9tica recomendada de zinc se ha establecido de la siguiente manera:<\/span><\/span><\/span><\/span><\/p>\n

                \n
              • Hombres y hombres mayores de 14 a\u00f1os y m\u00e1s de 11 miligramos por d\u00eda.<\/span><\/span><\/span><\/span><\/li>\n
              • Mujeres de 19 a\u00f1os y mayores 8 mg al d\u00eda.<\/span><\/span><\/span><\/span><\/li>\n
              • Mujeres embarazadas de 14 a 18 a\u00f1os 13 mg por d\u00eda.<\/span><\/span><\/span><\/span><\/li>\n
              • Mujeres embarazadas de 19 mg y m\u00e1s de 11 mg por d\u00eda.<\/span><\/span><\/span><\/span><\/li>\n
              • Madres lactantes de 14 a 18 a\u00f1os 11 mg por d\u00eda.<\/span><\/span><\/span><\/span><\/li>\n
              • Mujeres lactantes a partir de 19 a\u00f1os 12 mg diarios.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

                 <\/p>\n<\/div>\n<\/div>\n

                 <\/p>\n","protected":false},"excerpt":{"rendered":"

                Tabletas de zinc.. su uso, beneficios, efectos secundarios y la dosis requerida   El zinc es uno de los elementos m\u00e1s importantes para el cuerpo humano, y peque\u00f1as cantidades son necesarias para las funciones de todo el cuerpo, y el zinc debe consumirse lo suficiente a trav\u00e9s de los alimentos, pero si esto no sucede, …<\/p>\n","protected":false},"author":1,"featured_media":12830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-13270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\nTabletas de zinc.. su uso, beneficios, efectos secundarios y la dosis requerida - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/es\/zinc-tablets-its-use-benefits-side-effects-and-the-required-dosage\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tabletas de zinc.. su uso, beneficios, efectos secundarios y la dosis requerida - 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