{"id":15114,"date":"2022-01-11T02:21:52","date_gmt":"2022-01-11T02:21:52","guid":{"rendered":"http:\/\/ahelth.com\/symptoms-of-zinc-deficiency-to-look-for-and-treat\/"},"modified":"2022-01-12T02:12:31","modified_gmt":"2022-01-12T02:12:31","slug":"symptoms-of-zinc-deficiency-to-look-for-and-treat","status":"publish","type":"post","link":"https:\/\/ahelth.com\/es\/symptoms-of-zinc-deficiency-to-look-for-and-treat\/","title":{"rendered":"S\u00edntomas de deficiencia de zinc para buscar y tratar"},"content":{"rendered":"

S\u00edntomas de deficiencia de zinc para buscar y tratar<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

que es zinc<\/span><\/span><\/span><\/span><\/h2>\n

El zinc es una sustancia natural muy importante en el cuerpo. El zinc estimula la producci\u00f3n de enzimas en el cuerpo para producir prote\u00ednas y material gen\u00e9tico en las c\u00e9lulas. Tambi\u00e9n ayuda a quemar carbohidratos con la hormona insulina que se produce naturalmente en el cuerpo.<\/span><\/span><\/span><\/span><\/p>\n

S\u00edntomas de deficiencia de zinc<\/span><\/span><\/span><\/span><\/h2>\n

El cuerpo usa zinc para la producci\u00f3n de c\u00e9lulas y la funci\u00f3n inmunol\u00f3gica, y es una parte esencial del crecimiento f\u00edsico, el desarrollo sexual y la funci\u00f3n reproductiva, pero cuando hay una deficiencia de zinc, el cuerpo no produce nuevas c\u00e9lulas sanas y esto conduce a s\u00edntomas de deficiencia de zinc como como:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  1. La p\u00e9rdida de peso es inexplicable.<\/span><\/span><\/span><\/span><\/li>\n
  2. Las heridas no cicatrizan.<\/span><\/span><\/span><\/span><\/li>\n
  3. Letargo y falta de atenci\u00f3n.<\/span><\/span><\/span><\/span><\/li>\n
  4. Disminuci\u00f3n del sentido del olfato y del gusto.<\/span><\/span><\/span><\/span><\/li>\n
  5. Anorexia.<\/span><\/span><\/span><\/span><\/li>\n
  6. Diarrea.<\/span><\/span><\/span><\/span><\/li>\n
  7. Heridas abiertas en la piel.<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n

    \u00bfCu\u00e1ndo se debe consultar a un m\u00e9dico?<\/span><\/span><\/span><\/span><\/h2>\n

    En la mayor\u00eda de los casos, la deficiencia de zinc no se considera una emergencia. <\/span><\/span><\/span>Sin embargo, debe consultar a un m\u00e9dico si experimenta alguno de los s\u00edntomas anteriores de deficiencia de zinc. <\/span><\/span><\/span>El zinc es el mineral que ayuda a los intestinos a combatir las infecciones. Sin \u00e9l, la infecci\u00f3n puede volverse m\u00e1s grave. Debe consultar a un m\u00e9dico si:<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • Mareos prolongados y n\u00e1useas.<\/span><\/span><\/span><\/span><\/li>\n
    • Un dolor de cabeza repentino que no desaparece.<\/span><\/span><\/span><\/span><\/li>\n
    • Conduce a la p\u00e9rdida de la conciencia.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      \u00bfCu\u00e1les son los factores de riesgo para la deficiencia de zinc?<\/span><\/span><\/span><\/span><\/h2>\n
        \n
      • Las mujeres embarazadas pueden ser m\u00e1s susceptibles a la deficiencia de zinc porque lo necesitan m\u00e1s de lo habitual para apoyar el crecimiento del beb\u00e9.<\/span><\/span><\/span><\/span><\/li>\n
      • Los alcoh\u00f3licos tambi\u00e9n corren el riesgo de tener deficiencia de zinc, ya que algunas investigaciones muestran que el alcohol dificulta que el cuerpo digiera el zinc.<\/span><\/span><\/span><\/span><\/li>\n
      • La edad hace que los propietarios sean m\u00e1s susceptibles a la deficiencia de zinc.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        \u00bfC\u00f3mo se diagnostica la deficiencia de zinc?<\/span><\/span><\/span><\/span><\/h2>\n

        Ahora que conocemos los s\u00edntomas de la deficiencia de zinc y qu\u00e9 personas son m\u00e1s susceptibles a ellos, necesitamos saber qu\u00e9 prueba o prueba es mejor para diagnosticar la deficiencia de zinc.<\/span><\/span><\/span><\/span><\/p>\n

        El zinc se distribuye en peque\u00f1as cantidades entre las c\u00e9lulas del cuerpo, lo que dificulta determinar si tiene una deficiencia de zinc al realizar un an\u00e1lisis de sangre en una muestra de cabello para medir los niveles de zinc y zinc;<\/span><\/span><\/span><\/span><\/p>\n

        Tratamiento de la deficiencia de zinc<\/span><\/span><\/span><\/span><\/h2>\n

        La deficiencia de zinc se trata con dos medidas:<\/span><\/span><\/span><\/span><\/p>\n

        cambiar la dieta<\/span><\/span><\/span><\/span><\/h3>\n

        El tratamiento a largo plazo de la deficiencia de zinc incluye hacer importantes cambios en la dieta que debe hacer m\u00e1s de lo siguiente:<\/span><\/span><\/span><\/span><\/p>\n

          \n
        • carne roja<\/span><\/span><\/span><\/span><\/li>\n
        • Aves de corral;<\/span><\/span><\/span><\/span><\/li>\n
        • semillas<\/span><\/span><\/span><\/span><\/li>\n
        • Arroz salvaje.<\/span><\/span><\/span><\/span><\/li>\n
        • ostras;<\/span><\/span><\/span><\/span><\/li>\n
        • germen de trigo.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

          Si es vegetariano, puede ser dif\u00edcil obtener la cantidad de zinc que necesita de los alimentos, as\u00ed que coma estos alimentos como alternativas vegetarianas:<\/span><\/span><\/span><\/span><\/p>\n

            \n
          • frijoles horneados<\/span><\/span><\/span><\/span><\/li>\n
          • anacardos;<\/span><\/span><\/span><\/span><\/li>\n
          • guisantes;<\/span><\/span><\/span><\/span><\/li>\n
          • Almendras.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

            Tomar suplementos de zinc<\/span><\/span><\/span><\/span><\/h3>\n

            La deficiencia de zinc tambi\u00e9n se puede tratar tomando suplementos de zinc. <\/span><\/span><\/span>El zinc se encuentra en muchos suplementos vitam\u00ednicos diferentes, y tambi\u00e9n se encuentra en algunos medicamentos para el resfriado, pero no debe tomar medicamentos para el resfriado a menos que est\u00e9 enfermo y los necesite.<\/span><\/span><\/span><\/span><\/p>\n

            Tenga cuidado al tomar suplementos de zinc, ya que pueden interactuar con algunos antibi\u00f3ticos, medicamentos para la artritis y diur\u00e9ticos. <\/span><\/span><\/span>Por lo tanto, informe a su m\u00e9dico sobre cualquier medicamento que est\u00e9 tomando.<\/span><\/span><\/span><\/span><\/p>\n

            Y ahora, querido lector, que conoce los s\u00edntomas de la deficiencia de zinc, sus factores de riesgo y c\u00f3mo diagnosticarla y tratarla, si tiene alguna inquietud sobre los s\u00edntomas anteriores, le pedimos que acuda al m\u00e9dico y verifique si es necesario. .<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

            .<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

            S\u00edntomas de deficiencia de zinc para buscar y tratar   Entre esos minerales que, aunque importantes, no se mencionan a menudo, el zinc se usa para combatir infecciones, ayuda en la formaci\u00f3n de c\u00e9lulas y es importante para la cicatrizaci\u00f3n de heridas y la formaci\u00f3n de ADN. Si no obtiene suficiente zinc, puede desarrollar una …<\/p>\n","protected":false},"author":1,"featured_media":13709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-15114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nS\u00edntomas de deficiencia de zinc para buscar y tratar - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/es\/symptoms-of-zinc-deficiency-to-look-for-and-treat\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00edntomas de deficiencia de zinc para buscar y tratar - the health\" \/>\n<meta property=\"og:description\" content=\"S\u00edntomas de deficiencia de zinc para buscar y tratar   Entre esos minerales que, aunque importantes, no se mencionan a menudo, el zinc se usa para combatir infecciones, ayuda en la formaci\u00f3n de c\u00e9lulas y es importante para la cicatrizaci\u00f3n de heridas y la formaci\u00f3n de ADN. 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