{"id":11151,"date":"2022-01-05T22:20:05","date_gmt":"2022-01-05T22:20:05","guid":{"rendered":"http:\/\/ahelth.com\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/"},"modified":"2022-01-07T15:44:42","modified_gmt":"2022-01-07T15:44:42","slug":"benefits-of-vitamin-d-pills-and-how-best-to-take-them","status":"publish","type":"post","link":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/","title":{"rendered":"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ?"},"content":{"rendered":"

Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ?<\/span><\/span><\/span><\/span><\/p>\n

\n

Quand faut-il prendre des comprim\u00e9s de vitamine D ?<\/span><\/span><\/span><\/span><\/h2>\n

Plusieurs raisons et facteurs peuvent emp\u00eacher le corps d’obtenir la quantit\u00e9 requise de vitamine D, y compris certaines saisons comme l’automne et l’hiver, car le corps n’est pas correctement expos\u00e9 au soleil, qui est la principale source de vitamine.<\/span><\/span><\/span><\/span><\/p>\n

Par cons\u00e9quent, la carence en vitamine D est due \u00e0 une exposition insuffisante au soleil et \u00e0 la n\u00e9gligence des aliments contenant de la vitamine D, et on a recours \u00e0 des compl\u00e9ments alimentaires, dont beaucoup sont des formes m\u00e9dicales, y compris des pilules de vitamine D.<\/span><\/span><\/span><\/span><\/p>\n

Dans le cas o\u00f9 vous ne recevez pas suffisamment de vitamine D du soleil, il est recommand\u00e9 de prendre un suppl\u00e9ment quotidien contenant les doses prescrites par votre m\u00e9decin selon la situation, et vous pouvez appartenir aux groupes qui ont besoin de vitamine D si vous :<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • Ne passez pas beaucoup de temps \u00e0 l’ext\u00e9rieur.<\/span><\/span><\/span><\/span><\/li>\n
  • Lorsque vous \u00eates \u00e0 l’ext\u00e9rieur, portez des v\u00eatements qui couvrent la majeure partie de votre peau.<\/span><\/span><\/span><\/span><\/li>\n
  • Si vous avez la peau fonc\u00e9e.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    Comment utiliser les pilules de vitamine D<\/span><\/span><\/span><\/span><\/h2>\n

    La m\u00e9thode peut varier selon le type de suppl\u00e9ment et selon les directives du m\u00e9decin, mais en g\u00e9n\u00e9ral, les comprim\u00e9s sont pris avec de l’eau et de pr\u00e9f\u00e9rence apr\u00e8s avoir mang\u00e9 pour le meilleur b\u00e9n\u00e9fice. <\/span><\/span><\/span>En g\u00e9n\u00e9ral, vous devriez consulter un m\u00e9decin.<\/span><\/span><\/span><\/span><\/p>\n

    Avantages des pilules de vitamine D<\/span><\/span><\/span><\/span><\/h2>\n

    Le premier avantage des pilules est le traitement et la pr\u00e9vention de la carence en vitamine D. <\/span><\/span><\/span>En plus des avantages potentiels suivants, le suppl\u00e9ment peut \u00eatre utilis\u00e9 pour :<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • Les pilules peuvent \u00eatre utilis\u00e9es pour traiter les probl\u00e8mes osseux chez les personnes qui ont de faibles niveaux de phosphate dans le sang.<\/span><\/span><\/span><\/span><\/li>\n
    • Les comprim\u00e9s peuvent \u00eatre efficaces dans le traitement de l’ost\u00e9omalacie.<\/span><\/span><\/span><\/span><\/li>\n
    • Chez les personnes souffrant d’insuffisance r\u00e9nale, les pilules peuvent aider \u00e0 pr\u00e9venir les probl\u00e8mes de sant\u00e9 d’infecter les os.<\/span><\/span><\/span><\/span><\/li>\n
    • Traiter ou pr\u00e9venir le rachitisme.<\/span><\/span><\/span><\/span><\/li>\n
    • Chez les personnes ayant de faibles niveaux d’hormone parathyro\u00efdienne, les comprim\u00e9s sont utilis\u00e9s pour augmenter les niveaux de calcium dans le corps.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      Effets secondaires de la vitamine D.<\/span><\/span><\/span><\/span><\/h2>\n

      La prise de fortes doses de vitamine D peut entra\u00eener ce que l’on appelle la toxicit\u00e9 de la vitamine D, qui entra\u00eene une accumulation de calcium dans le sang, ce qui peut entra\u00eener des naus\u00e9es, des vomissements et des mictions fr\u00e9quentes.<\/span><\/span><\/span><\/span><\/p>\n

      En g\u00e9n\u00e9ral, un exc\u00e8s de calcium dans le corps (hypercalc\u00e9mie) peut entra\u00eener une mauvaise sant\u00e9 des os et des l\u00e9sions r\u00e9nales et cardiaques.<\/span><\/span><\/span><\/span><\/p>\n

      Pilules de vitamine D pour les femmes enceintes<\/span><\/span><\/span><\/span><\/h2>\n

      Les pilules de vitamine D pour les femmes enceintes peuvent \u00eatre utilis\u00e9es et sont consid\u00e9r\u00e9es comme s\u00fbres lorsqu’elles sont utilis\u00e9es aux doses prescrites par le m\u00e9decin et \u00e9vitent les doses \u00e9lev\u00e9es, et chaque cas peut diff\u00e9rer de l’autre, il faut donc en tenir compte. <\/span><\/span><\/span>Renseignez-vous aupr\u00e8s d’un m\u00e9decin sur la posologie appropri\u00e9e pour une femme enceinte ou allaitante et ne vous fiez pas \u00e0 l’exp\u00e9rience des autres.<\/span><\/span><\/span><\/span><\/p>\n

      Meilleurs comprim\u00e9s de vitamine D<\/span><\/span><\/span><\/span><\/h2>\n

      Il existe diff\u00e9rents types de vitamine D qui contiennent diff\u00e9rents d\u00e9riv\u00e9s de la vitamine D, dont les plus connus sont D2 et D3, et votre m\u00e9decin d\u00e9terminera la meilleure pilule contraceptive pour vous, et c’est l’une des pilules les plus populaires sur le march\u00e9 :<\/span><\/span><\/span><\/span><\/p>\n

        \n
      • pilules d’osfortin<\/span><\/span><\/span><\/span><\/li>\n
      • G\u00e9lules de calcidol<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        Fais attention; <\/span><\/span><\/span><\/span><\/strong>Le soleil est important pour la synth\u00e8se de la vitamine D dans le corps, mais n’oubliez pas de toujours couvrir ou prot\u00e9ger votre peau si vous \u00eates expos\u00e9 au soleil pendant de longues p\u00e9riodes afin de r\u00e9duire le risque de l\u00e9sions cutan\u00e9es et de cancer de la peau en g\u00e9n\u00e9ral.<\/span><\/span><\/span><\/span><\/p>\n

        Elle a \u00e9t\u00e9 reconnue et trait\u00e9e \u00e0 un stade pr\u00e9coce.<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

        .<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? La vitamine D aide \u00e0 r\u00e9guler la quantit\u00e9 de calcium et de phosphate dans le corps, ce qui est important pour maintenir des os, des dents et des muscles sains. Un manque de vitamine D peut entra\u00eener des risques …<\/p>\n","protected":false},"author":1,"featured_media":11025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-11151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"\nAvantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? - the health\" \/>\n<meta property=\"og:description\" content=\"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? La vitamine D aide \u00e0 r\u00e9guler la quantit\u00e9 de calcium et de phosphate dans le corps, ce qui est important pour maintenir des os, des dents et des muscles sains. Un manque de vitamine D peut entra\u00eener des risques …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/\" \/>\n<meta property=\"og:site_name\" content=\"the health\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-05T22:20:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-07T15:44:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/slice-of-lemon-g70e2d7918_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/\",\"url\":\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/\",\"name\":\"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? - the health\",\"isPartOf\":{\"@id\":\"https:\/\/ahelth.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/slice-of-lemon-g70e2d7918_640.jpg\",\"datePublished\":\"2022-01-05T22:20:05+00:00\",\"dateModified\":\"2022-01-07T15:44:42+00:00\",\"author\":{\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164\"},\"breadcrumb\":{\"@id\":\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#primaryimage\",\"url\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/slice-of-lemon-g70e2d7918_640.jpg\",\"contentUrl\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/slice-of-lemon-g70e2d7918_640.jpg\",\"width\":640,\"height\":426,\"caption\":\"Benefits of Vitamin D Pills: And How Best To Take Them\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ahelth.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ahelth.com\/es\/#website\",\"url\":\"https:\/\/ahelth.com\/es\/\",\"name\":\"the health\",\"description\":\"Articles on health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ahelth.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393\",\"contentUrl\":\"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/ahelth.com\"],\"url\":\"https:\/\/ahelth.com\/fr\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? - the health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/","og_locale":"fr_FR","og_type":"article","og_title":"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? - the health","og_description":"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? La vitamine D aide \u00e0 r\u00e9guler la quantit\u00e9 de calcium et de phosphate dans le corps, ce qui est important pour maintenir des os, des dents et des muscles sains. Un manque de vitamine D peut entra\u00eener des risques …","og_url":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/","og_site_name":"the health","article_published_time":"2022-01-05T22:20:05+00:00","article_modified_time":"2022-01-07T15:44:42+00:00","og_image":[{"width":640,"height":426,"url":"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/slice-of-lemon-g70e2d7918_640.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/","url":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/","name":"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ? - the health","isPartOf":{"@id":"https:\/\/ahelth.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#primaryimage"},"image":{"@id":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#primaryimage"},"thumbnailUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/slice-of-lemon-g70e2d7918_640.jpg","datePublished":"2022-01-05T22:20:05+00:00","dateModified":"2022-01-07T15:44:42+00:00","author":{"@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164"},"breadcrumb":{"@id":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#primaryimage","url":"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/slice-of-lemon-g70e2d7918_640.jpg","contentUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2022\/01\/slice-of-lemon-g70e2d7918_640.jpg","width":640,"height":426,"caption":"Benefits of Vitamin D Pills: And How Best To Take Them"},{"@type":"BreadcrumbList","@id":"https:\/\/ahelth.com\/fr\/benefits-of-vitamin-d-pills-and-how-best-to-take-them\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ahelth.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Avantages des pilules de vitamine D : Quelle est la meilleure fa\u00e7on de la prendre ?"}]},{"@type":"WebSite","@id":"https:\/\/ahelth.com\/es\/#website","url":"https:\/\/ahelth.com\/es\/","name":"the health","description":"Articles on health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahelth.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393","contentUrl":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393","caption":"admin"},"sameAs":["http:\/\/ahelth.com"],"url":"https:\/\/ahelth.com\/fr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts\/11151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/comments?post=11151"}],"version-history":[{"count":0,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts\/11151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/media\/11025"}],"wp:attachment":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/media?parent=11151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/categories?post=11151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/tags?post=11151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}