{"id":15104,"date":"2022-01-11T02:21:52","date_gmt":"2022-01-11T02:21:52","guid":{"rendered":"http:\/\/ahelth.com\/symptoms-of-zinc-deficiency-to-look-for-and-treat\/"},"modified":"2022-01-12T02:07:43","modified_gmt":"2022-01-12T02:07:43","slug":"symptoms-of-zinc-deficiency-to-look-for-and-treat","status":"publish","type":"post","link":"https:\/\/ahelth.com\/fr\/symptoms-of-zinc-deficiency-to-look-for-and-treat\/","title":{"rendered":"Sympt\u00f4mes de carence en zinc \u00e0 rechercher et \u00e0 traiter"},"content":{"rendered":"

Sympt\u00f4mes de carence en zinc \u00e0 rechercher et \u00e0 traiter<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

Qu’est-ce que le zinc<\/span><\/span><\/span><\/span><\/h2>\n

Le zinc est une substance naturelle tr\u00e8s importante dans le corps. Le zinc stimule la production d’enzymes dans le corps pour produire des prot\u00e9ines et du mat\u00e9riel g\u00e9n\u00e9tique dans les cellules. Il aide \u00e9galement \u00e0 br\u00fbler les glucides avec l’hormone insuline qui se produit naturellement dans le corps.<\/span><\/span><\/span><\/span><\/p>\n

Sympt\u00f4mes de carence en zinc<\/span><\/span><\/span><\/span><\/h2>\n

Le corps utilise le zinc pour la production cellulaire et la fonction immunitaire, et c’est un \u00e9l\u00e9ment essentiel de la croissance physique, du d\u00e9veloppement sexuel et de la fonction reproductive, mais lorsqu’il y a une carence en zinc, le corps ne produit pas de nouvelles cellules saines, ce qui entra\u00eene des sympt\u00f4mes de carence en zinc tels que comme:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  1. La perte de poids est inexplicable.<\/span><\/span><\/span><\/span><\/li>\n
  2. Les blessures ne gu\u00e9rissent pas.<\/span><\/span><\/span><\/span><\/li>\n
  3. L\u00e9thargie et inattention.<\/span><\/span><\/span><\/span><\/li>\n
  4. Diminution de l’odorat et du go\u00fbt.<\/span><\/span><\/span><\/span><\/li>\n
  5. Anorexie.<\/span><\/span><\/span><\/span><\/li>\n
  6. La diarrh\u00e9e.<\/span><\/span><\/span><\/span><\/li>\n
  7. Plaies ouvertes sur la peau.<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n

    Quand consulter un m\u00e9decin ?<\/span><\/span><\/span><\/span><\/h2>\n

    Dans la plupart des cas, la carence en zinc n’est pas consid\u00e9r\u00e9e comme une urgence. <\/span><\/span><\/span>Cependant, vous devriez consulter un m\u00e9decin si vous pr\u00e9sentez l’un des sympt\u00f4mes ci-dessus de carence en zinc. <\/span><\/span><\/span>Le zinc est le min\u00e9ral qui aide les intestins \u00e0 combattre les infections. Sans lui, l’infection peut s’aggraver. Vous devriez consulter un m\u00e9decin si :<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • Vertiges et naus\u00e9es prolong\u00e9s.<\/span><\/span><\/span><\/span><\/li>\n
    • Un mal de t\u00eate soudain qui ne dispara\u00eet pas.<\/span><\/span><\/span><\/span><\/li>\n
    • Cela conduit \u00e0 une perte de conscience.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      Quels sont les facteurs de risque de carence en zinc ?<\/span><\/span><\/span><\/span><\/h2>\n
        \n
      • Les femmes enceintes peuvent \u00eatre plus sensibles \u00e0 la carence en zinc, car elles en ont plus besoin que d’habitude pour soutenir la croissance du b\u00e9b\u00e9.<\/span><\/span><\/span><\/span><\/li>\n
      • Les alcooliques sont \u00e9galement \u00e0 risque de carence en zinc, car certaines recherches montrent que l’alcool rend difficile la digestion du zinc par le corps.<\/span><\/span><\/span><\/span><\/li>\n
      • L’\u00e2ge rend les propri\u00e9taires plus sensibles aux carences en zinc.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        Comment diagnostique-t-on une carence en zinc ?<\/span><\/span><\/span><\/span><\/h2>\n

        Maintenant que nous connaissons les sympt\u00f4mes de la carence en zinc et quelles personnes y sont les plus sensibles, nous devons savoir quel test ou quel test est le meilleur pour diagnostiquer une carence en zinc.<\/span><\/span><\/span><\/span><\/p>\n

        Le zinc est distribu\u00e9 en petites quantit\u00e9s entre les cellules du corps, ce qui rend difficile de d\u00e9terminer si vous avez une carence en zinc en faisant un test sanguin sur un \u00e9chantillon de cheveux pour mesurer les niveaux de zinc et de zinc ;<\/span><\/span><\/span><\/span><\/p>\n

        Traitement des carences en zinc<\/span><\/span><\/span><\/span><\/h2>\n

        La carence en zinc est trait\u00e9e par deux mesures :<\/span><\/span><\/span><\/span><\/p>\n

        changer de r\u00e9gime<\/span><\/span><\/span><\/span><\/h3>\n

        Le traitement \u00e0 long terme de la carence en zinc comprend des changements alimentaires importants que vous devriez faire plus parmi les suivants\u00a0:<\/span><\/span><\/span><\/span><\/p>\n

          \n
        • viande rouge<\/span><\/span><\/span><\/span><\/li>\n
        • La volaille;<\/span><\/span><\/span><\/span><\/li>\n
        • des graines.<\/span><\/span><\/span><\/span><\/li>\n
        • Riz sauvage.<\/span><\/span><\/span><\/span><\/li>\n
        • Hu\u00eetres;<\/span><\/span><\/span><\/span><\/li>\n
        • germe de bl\u00e9.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

          Si vous \u00eates v\u00e9g\u00e9tarien, il peut \u00eatre difficile d’obtenir la quantit\u00e9 de zinc dont vous avez besoin dans les aliments, alors mangez ces aliments comme alternatives v\u00e9g\u00e9tariennes :<\/span><\/span><\/span><\/span><\/p>\n

            \n
          • f\u00e8ves au lard<\/span><\/span><\/span><\/span><\/li>\n
          • noix de cajou;<\/span><\/span><\/span><\/span><\/li>\n
          • petit pois;<\/span><\/span><\/span><\/span><\/li>\n
          • amandes.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

            Prendre des suppl\u00e9ments de zinc<\/span><\/span><\/span><\/span><\/h3>\n

            La carence en zinc peut \u00e9galement \u00eatre trait\u00e9e en prenant des suppl\u00e9ments de zinc. <\/span><\/span><\/span>Le zinc se trouve dans de nombreux suppl\u00e9ments vitaminiques diff\u00e9rents, ainsi que dans certains m\u00e9dicaments contre le rhume, mais vous ne devriez pas prendre de m\u00e9dicaments contre le rhume \u00e0 moins que vous ne soyez malade et que vous en ayez besoin.<\/span><\/span><\/span><\/span><\/p>\n

            Soyez prudent lorsque vous prenez des suppl\u00e9ments de zinc, car ils peuvent interagir avec certains antibiotiques, m\u00e9dicaments contre l’arthrite et diur\u00e9tiques. <\/span><\/span><\/span>Alors, informez votre m\u00e9decin de tous les m\u00e9dicaments que vous prenez.<\/span><\/span><\/span><\/span><\/p>\n

            Et maintenant, cher lecteur, que vous connaissez les sympt\u00f4mes de la carence en zinc, ses facteurs de risque et comment la diagnostiquer et la traiter, si vous avez des inqui\u00e9tudes concernant les sympt\u00f4mes ci-dessus, nous vous demandons d’aller chez le m\u00e9decin et de v\u00e9rifier si cela est n\u00e9cessaire .<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

            .<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

            Sympt\u00f4mes de carence en zinc \u00e0 rechercher et \u00e0 traiter   Parmi ces min\u00e9raux qui, bien qu’importants, ne sont pas souvent mentionn\u00e9s, le zinc est utilis\u00e9 pour combattre les infections, aider \u00e0 la formation des cellules et est important pour la cicatrisation des plaies et la formation de l’ADN. Si vous n’obtenez pas assez de …<\/p>\n","protected":false},"author":1,"featured_media":13699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-15104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"\nSympt\u00f4mes de carence en zinc \u00e0 rechercher et \u00e0 traiter - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/fr\/symptoms-of-zinc-deficiency-to-look-for-and-treat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sympt\u00f4mes de carence en zinc \u00e0 rechercher et \u00e0 traiter - the health\" \/>\n<meta property=\"og:description\" content=\"Sympt\u00f4mes de carence en zinc \u00e0 rechercher et \u00e0 traiter   Parmi ces min\u00e9raux qui, bien qu’importants, ne sont pas souvent mentionn\u00e9s, le zinc est utilis\u00e9 pour combattre les infections, aider \u00e0 la formation des cellules et est important pour la cicatrisation des plaies et la formation de l’ADN. 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