{"id":16316,"date":"2022-03-13T21:28:26","date_gmt":"2022-03-13T21:28:26","guid":{"rendered":"http:\/\/ahelth.com\/?p=16316"},"modified":"2022-03-13T15:34:26","modified_gmt":"2022-03-13T15:34:26","slug":"causes-of-insomnia-in-children-symptoms-and-methods-of-treatment","status":"publish","type":"post","link":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/","title":{"rendered":"Causes de l’insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement"},"content":{"rendered":"

Causes de l’insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

Insomnie chez les enfants<\/span><\/span><\/span><\/span><\/h2>\n

L’insomnie est un type de trouble du sommeil qui peut survenir chez les nourrissons, les jeunes enfants et les adolescents, entra\u00eenant des difficult\u00e9s \u00e0 s’endormir, \u00e0 se r\u00e9veiller t\u00f4t ou \u00e0 interrompre le sommeil pendant la nuit. <\/span><\/span><\/span>L’insomnie chez les enfants peut \u00eatre de courte dur\u00e9e pendant quelques jours ou quelques semaines en raison d’une autre affection m\u00e9dicale dont souffre l’enfant et qui dispara\u00eet avec le d\u00e9c\u00e8s de la maladie, ou elle peut \u00eatre de longue dur\u00e9e et survenir trois fois par semaine pendant un mois ou plus en raison d’un autre probl\u00e8me pour lequel vous devriez consulter un m\u00e9decin.<\/span><\/span><\/span><\/span><\/p>\n

Tableau du nombre d’heures de sommeil pour les enfants<\/span><\/span><\/span><\/span><\/h3>\n

Voici un tableau du nombre d’heures qu’un enfant devrait dormir selon son \u00e2ge :<\/span><\/span><\/span><\/span><\/p>\n

\n\n\n\n\n\n\n\n\n
Selon l’\u00e2ge de l’enfant<\/span><\/span><\/span><\/span><\/strong><\/td>\nNombre d’heures de sommeil recommand\u00e9<\/span><\/span><\/span><\/span><\/strong><\/td>\n<\/tr>\n
Tout-petits (4-12 mois)<\/span><\/span><\/span><\/span><\/td>\n12-16 heures (y compris les siestes)<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
Jeunes enfants (1-2 ans)<\/span><\/span><\/span><\/span><\/td>\n11-14 heures (y compris les siestes)<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
Enfants (3-5 ans)<\/span><\/span><\/span><\/span><\/td>\n10-13 heures (y compris les siestes)<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
Enfants (6-12 ans)<\/span><\/span><\/span><\/span><\/td>\n9-12 heures<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
Adolescents (13-18 ans)<\/span><\/span><\/span><\/span><\/td>\n8-12 heures<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Sympt\u00f4mes d’insomnie chez les enfants<\/span><\/span><\/span><\/span><\/h2>\n

Les parents peuvent ne pas se rendre compte que leur enfant souffre d’insomnie pour une raison ou une autre, mais il y a plusieurs sympt\u00f4mes que vous devez conna\u00eetre et que votre enfant peut avoir qui indiquent un manque de sommeil, tels que :<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • Refus de dormir et votre lutte pour l’endormir.<\/span><\/span><\/span><\/span><\/li>\n
  • Ses nombreuses demandes d\u00e8s qu’il s’endort, comme lui demander de boire de l’eau, d’aller aux toilettes ou de lire une histoire.<\/span><\/span><\/span><\/span><\/li>\n
  • Se r\u00e9veiller beaucoup pendant la nuit et avoir du mal \u00e0 s’endormir seul.<\/span><\/span><\/span><\/span><\/li>\n
  • L’enfant se r\u00e9veille tr\u00e8s t\u00f4t le matin.<\/span><\/span><\/span><\/span><\/li>\n
  • Sa r\u00e9sistance \u00e0 l’heure du coucher que vous fixez et sa tentative constante de se coucher tard.<\/span><\/span><\/span><\/span><\/li>\n
  • Il ne veut pas faire la sieste en milieu de journ\u00e9e m\u00eame s’il se l\u00e8ve t\u00f4t.<\/span><\/span><\/span><\/span><\/li>\n
  • Difficult\u00e9 \u00e0 se lever le matin pour aller \u00e0 l’\u00e9cole.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    De ce fait, il pr\u00e9sente des signes de sommeil perturb\u00e9 la nuit, voire le jour.Ce sont les facteurs qui <\/span><\/span><\/span><\/span>conduisent \u00e0 l’insomnie chez l’enfant<\/span><\/span><\/span><\/span><\/strong> :<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • Se sentir fatigu\u00e9, fatigu\u00e9 et l\u00e9thargique pendant la journ\u00e9e.<\/span><\/span><\/span><\/span><\/li>\n
    • Le d\u00e9veloppement de troubles de l’attention, de la concentration et de la m\u00e9moire chez un enfant.<\/span><\/span><\/span><\/span><\/li>\n
    • Diminution des performances scolaires et des performances de l’enfant dans les activit\u00e9s sociales.<\/span><\/span><\/span><\/span><\/li>\n
    • Les troubles de l’humeur et l’irritabilit\u00e9 ont presque toujours la moindre cause.<\/span><\/span><\/span><\/span><\/li>\n
    • Probl\u00e8mes de comportement se manifestant par la violence, l’agressivit\u00e9, l’hyperactivit\u00e9 et la r\u00e9sistance persistante \u00e0 l’\u00e9cole ou envers les parents.<\/span><\/span><\/span><\/span><\/li>\n
    • Manque d’enthousiasme pour les suggestions ou les activit\u00e9s.<\/span><\/span><\/span><\/span><\/li>\n
    • Son abandon \u00e0 la frustration de tout ce qu’il rencontre.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      Causes de l’insomnie chez les enfants<\/span><\/span><\/span><\/span><\/h2>\n

      Plusieurs raisons peuvent \u00eatre \u00e0 l’origine du <\/span><\/span><\/span><\/span>manque de sommeil chez les enfants<\/span><\/span><\/span><\/span><\/strong> , notamment :<\/span><\/span><\/span><\/span><\/p>\n

      stress et tensions<\/span><\/span><\/span><\/span><\/h3>\n

      Comme les adultes, les enfants peuvent ressentir du stress. <\/span><\/span><\/span>Votre enfant peut avoir tr\u00e8s peur des choses qu’il ne vous dit pas au sujet <\/span><\/span><\/span><\/span>des sympt\u00f4mes d’anxi\u00e9t\u00e9 de votre enfant<\/span><\/span><\/span><\/span><\/strong> . <\/span>Derri\u00e8re cela, il peut y avoir de vrais probl\u00e8mes \u00e0 r\u00e9soudre.<\/span><\/span><\/span><\/span><\/p>\n

      Caf\u00e9ine et autres stimulants<\/span><\/span><\/span><\/span><\/h3>\n

      Vous devez prendre soin de l’alimentation de votre enfant, les boissons gazeuses contiennent une grande quantit\u00e9 de caf\u00e9ine, pas seulement du th\u00e9 et du caf\u00e9, et leur pr\u00e9sence dans un endroit o\u00f9 les fumeurs l’exposent \u00e0 la fum\u00e9e secondaire, ce qui entra\u00eene \u00e9galement des probl\u00e8mes de sommeil.<\/span><\/span><\/span><\/span><\/p>\n

      prendre un m\u00e9dicament<\/span><\/span><\/span><\/span><\/h3>\n

      Certains m\u00e9dicaments peuvent provoquer des effets secondaires, tels que l’insomnie et des troubles du sommeil. <\/span><\/span><\/span>Si votre enfant souffre de TDAH, d’antid\u00e9presseurs, de corticost\u00e9ro\u00efdes ou de m\u00e9dicaments anti\u00e9pileptiques et anti\u00e9pileptiques, il peut souffrir d’insomnie.<\/span><\/span><\/span><\/span><\/p>\n

      Autres maladies dont souffre l’enfant<\/span><\/span><\/span><\/span><\/h3>\n

      Maladie chronique<\/span><\/span><\/span><\/span><\/strong><\/p>\n

      L’enfant peut avoir d’autres conditions qui affectent son sommeil et devrait subir un examen physique pour ses sympt\u00f4mes si votre enfant d\u00e9veloppe de l’insomnie en cons\u00e9quence, telles que :<\/span><\/span><\/span><\/span><\/p>\n

      Les troubles du sommeil<\/span><\/span><\/span><\/span><\/strong><\/p>\n

      Il est possible et parfaitement normal que d’autres troubles du sommeil soient une cause d’insomnie chez les enfants, comme l’apn\u00e9e du sommeil associ\u00e9e au ronflement, le syndrome des jambes sans repos, les cauchemars, les phobies du coucher et l’\u00e9nur\u00e9sie nocturne.<\/span><\/span><\/span><\/span><\/p>\n

      Troubles neurologiques<\/span><\/span><\/span><\/span><\/strong><\/p>\n

      Les enfants atteints d’autisme, de d\u00e9ficiences intellectuelles et du syndrome d’Asperger peuvent \u00e9galement avoir des troubles du sommeil et de l’insomnie.<\/span><\/span><\/span><\/span><\/p>\n

      troubles psychiatriques<\/span><\/span><\/span><\/span><\/strong><\/p>\n

      Les enfants souffrant de troubles psychiatriques tels que la d\u00e9pression et le trouble bipolaire peuvent \u00e9galement \u00e9prouver de l’agitation et de l’insomnie.<\/span><\/span><\/span><\/span><\/p>\n

      facteurs environnementaux<\/span><\/span><\/span><\/span><\/h3>\n

      Le bruit, le manque de repos, les temp\u00e9ratures \u00e9lev\u00e9es ou le froid et l’\u00e9clairage dans la chambre peuvent \u00eatre des facteurs qui affectent la somnolence d’un enfant et conduisent \u00e0 l’insomnie, et la pr\u00e9sence d’appareils \u00e9lectroniques dans la pi\u00e8ce tels que les tablettes, les ordinateurs et les t\u00e9l\u00e9viseurs peut distraire l’enfant avant ce. <\/span>Un lit donc il doit y avoir un environnement de chambre enti\u00e8rement pr\u00e9par\u00e9 pour un sommeil paisible.<\/span><\/span><\/span><\/span><\/p>\n

      Traiter l’insomnie chez les enfants<\/span><\/span><\/span><\/span><\/h2>\n

      Heureusement, l’insomnie chez les enfants peut \u00eatre trait\u00e9e, surtout si elle est uniquement due aux habitudes de sommeil, et il existe plusieurs fa\u00e7ons d’organiser une routine de sommeil pour que votre enfant se d\u00e9barrasse de ses probl\u00e8mes de sommeil, \u00e0 savoir :<\/span><\/span><\/span><\/span><\/p>\n

        \n
      • Mode veille unique \u00e9galement le week-end et les jours f\u00e9ri\u00e9s.<\/span><\/span><\/span><\/span><\/li>\n
      • Laissez 20 \u00e0 45 minutes avant le coucher pour effectuer certains rituels, tels que : prendre un bain chaud, se brosser les dents ou lire une histoire au coucher.<\/span><\/span><\/span><\/span><\/li>\n
      • Pendant un rituel du coucher, assurez-vous que votre enfant ne regarde pas la t\u00e9l\u00e9vision, ne tient pas un t\u00e9l\u00e9phone portable ou ne joue pas \u00e0 des jeux \u00e9lectroniques.<\/span><\/span><\/span><\/span><\/li>\n
      • Veillez \u00e0 ce que votre enfant ne s’endorme pas imm\u00e9diatement apr\u00e8s avoir mang\u00e9 ou inversement s’il a tr\u00e8s faim.<\/span><\/span><\/span><\/span><\/li>\n
      • Votre enfant ne doit pas boire de boissons contenant de la caf\u00e9ine l’apr\u00e8s-midi ou le soir.<\/span><\/span><\/span><\/span><\/li>\n
      • Assurez-vous que l’environnement de la pi\u00e8ce est propice \u00e0 une bonne nuit de sommeil, par exemple, r\u00e9glez la temp\u00e9rature de la pi\u00e8ce pour qu’elle ne soit ni trop chaude ni trop froide, et allumez des lumi\u00e8res vives ou \u00e9teignez les lumi\u00e8res si vous n’avez pas peur du noir.<\/span><\/span><\/span><\/span><\/li>\n
      • Si votre enfant a l’habitude de faire des siestes, ne le laissez pas dormir tard ou dormir au moins quatre heures avant d’aller au lit.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        Les m\u00e9dicaments peuvent-ils traiter l’insomnie chez les enfants ?<\/span><\/span><\/span><\/span><\/h3>\n

        Si l’enfant a des troubles organiques, mentaux ou neurologiques tels que ci-dessus, l’enfant peut avoir besoin de m\u00e9dicaments pour soulager les sympt\u00f4mes qui conduisent \u00e0 des troubles du sommeil, d’autres m\u00e9dicaments pour traiter les troubles mentaux ou d’autres m\u00e9dicaments pour aider \u00e0 la routine quotidienne doivent \u00eatre prescrits pour toi. <\/span>L’enfant par le m\u00e9decin apr\u00e8s consultation, selon le cas.<\/span><\/span><\/span><\/span><\/p>\n

        Traite l’insomnie chez les enfants avec des herbes et des boissons<\/span><\/span><\/span><\/span><\/h3>\n

        Il existe de nombreuses herbes qui peuvent aider votre b\u00e9b\u00e9 \u00e0 dormir, mais il n’y a pas suffisamment d’\u00e9tudes pour prouver qu’elles sont sans danger pour le b\u00e9b\u00e9. <\/span><\/span><\/span>Par cons\u00e9quent, vous devriez consulter un m\u00e9decin avant de le donner \u00e0 votre enfant :<\/span><\/span><\/span><\/span><\/p>\n

          \n
        • herbe \u00e0 chat;<\/span><\/span><\/span><\/span><\/li>\n
        • Camomille ou camomille.<\/span><\/span><\/span><\/span><\/li>\n
        • Jus de cerise.<\/span><\/span><\/span><\/span><\/li>\n
        • Lait chaud.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

          Enfin s’en d\u00e9barrasser L’ <\/span><\/span><\/span><\/span>insomnie chez l’enfant<\/span><\/span><\/span><\/span><\/strong> Trouver la source de son probl\u00e8me et le traiter n’est pas difficile, cela aidera grandement votre enfant \u00e0 obtenir le sommeil dont il a besoin pour sa bonne croissance. <\/span><\/span><\/span>Si vous avez des questions,\u00a0<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

          .<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          Causes de l’insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement   Il est normal que tous les enfants dorment suffisamment car c’est tr\u00e8s important pour leur d\u00e9veloppement sain, mais certains enfants souffrent de divers troubles du sommeil, notamment l’insomnie et le manque de sommeil. L’insomnie chez les enfants, ses sympt\u00f4mes et ses …<\/p>\n","protected":false},"author":1,"featured_media":15997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[5235,5227,5233,5230,5232,5229,5234,5240,5226,5238,5239,5231,5228,5236,5237],"class_list":["post-16316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","tag-allergie-aux-proteines-de-lait-de-vache","tag-anemie-symptomes-et-causes","tag-astuce-de-grand-mere","tag-centre-de-sante-et-de-consultation-psychologique","tag-huile-essentielle-mal-de-tete","tag-insomnie","tag-lait-sans-proteines-de-lait-de-vache","tag-maux-de-tete-remede","tag-remedes-de-grand-mere","tag-remedes-de-lanemie","tag-symptomes","tag-syndrome-dapnees-du-sommeil-de-lenfant","tag-traitement","tag-traiter-linsomnie-naturellement","tag-troubles-de-lattention"],"yoast_head":"\nCauses de l'insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Causes de l'insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement - the health\" \/>\n<meta property=\"og:description\" content=\"Causes de l’insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement   Il est normal que tous les enfants dorment suffisamment car c’est tr\u00e8s important pour leur d\u00e9veloppement sain, mais certains enfants souffrent de divers troubles du sommeil, notamment l’insomnie et le manque de sommeil. L’insomnie chez les enfants, ses sympt\u00f4mes et ses …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/\" \/>\n<meta property=\"og:site_name\" content=\"the health\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-13T21:28:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-13T15:34:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/music-g00e6cf4e1_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/\",\"url\":\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/\",\"name\":\"Causes de l'insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement - the health\",\"isPartOf\":{\"@id\":\"https:\/\/ahelth.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/music-g00e6cf4e1_640.jpg\",\"datePublished\":\"2022-03-13T21:28:26+00:00\",\"dateModified\":\"2022-03-13T15:34:26+00:00\",\"author\":{\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164\"},\"breadcrumb\":{\"@id\":\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#primaryimage\",\"url\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/music-g00e6cf4e1_640.jpg\",\"contentUrl\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/music-g00e6cf4e1_640.jpg\",\"width\":640,\"height\":426,\"caption\":\"\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u0631\u0642,\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0639\u0646\u0627\u062f \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648 \u0639\u0644\u0627\u062c\u0647,\u0627\u0644\u0623\u0631\u0642,\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0635\u064a\u0641 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644,\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642 \u0627\u0644\u0645\u0632\u0645\u0646,\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642,\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0631\u0642,\u0627\u0644\u0627\u0631\u0642 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646,\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642 \u0648\u0639\u062f\u0645 \u0627\u0644\u0646\u0648\u0645,\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642,\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0634\u0646\u062c \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644,\u0627\u0633\u0628\u0627\u0628 \u062a\u0623\u062e\u0631 \u0627\u0644\u0643\u0644\u0627\u0645 \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644,\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0627\u0631\u0642,\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0631\u0642,\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0629,\u062a\u0627\u062e\u0631 \u0627\u0644\u0646\u0637\u0642 \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644,\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0633\u0628\u0627\u0628\u0647 \u0648\u0639\u0644\u0627\u062c\u0647,\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644,\u0627\u0644\u0627\u0631\u0642,\u0645\u0634\u0631\u0648\u0628 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642,\u0625\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0648\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644,insomnia,insomnia treatm ent,symptoms of insomnia,the most common signs and symptoms of insomnia in children,medicine (field of study),disease (cause of death),insomnia causes,insomnia symptoms,children insomnia,nursing (field of study),causes of insomnia,how to cure insomnia,what causes insomnia,causes of sleep disturbance in toddler,causes of sleep disturbance in toddlers,how to get rid of insomnia naturally,types of insomnia,insomnia treatment at home\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ahelth.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Causes de l’insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ahelth.com\/es\/#website\",\"url\":\"https:\/\/ahelth.com\/es\/\",\"name\":\"the health\",\"description\":\"Articles on health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ahelth.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1775351221\",\"contentUrl\":\"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1775351221\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/ahelth.com\"],\"url\":\"https:\/\/ahelth.com\/fr\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Causes de l'insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement - the health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/","og_locale":"fr_FR","og_type":"article","og_title":"Causes de l'insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement - the health","og_description":"Causes de l’insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement   Il est normal que tous les enfants dorment suffisamment car c’est tr\u00e8s important pour leur d\u00e9veloppement sain, mais certains enfants souffrent de divers troubles du sommeil, notamment l’insomnie et le manque de sommeil. L’insomnie chez les enfants, ses sympt\u00f4mes et ses …","og_url":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/","og_site_name":"the health","article_published_time":"2022-03-13T21:28:26+00:00","article_modified_time":"2022-03-13T15:34:26+00:00","og_image":[{"width":640,"height":426,"url":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/music-g00e6cf4e1_640.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/","url":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/","name":"Causes de l'insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement - the health","isPartOf":{"@id":"https:\/\/ahelth.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#primaryimage"},"image":{"@id":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#primaryimage"},"thumbnailUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/music-g00e6cf4e1_640.jpg","datePublished":"2022-03-13T21:28:26+00:00","dateModified":"2022-03-13T15:34:26+00:00","author":{"@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164"},"breadcrumb":{"@id":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#primaryimage","url":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/music-g00e6cf4e1_640.jpg","contentUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/music-g00e6cf4e1_640.jpg","width":640,"height":426,"caption":"\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u0631\u0642,\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0639\u0646\u0627\u062f \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648 \u0639\u0644\u0627\u062c\u0647,\u0627\u0644\u0623\u0631\u0642,\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0635\u064a\u0641 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644,\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642 \u0627\u0644\u0645\u0632\u0645\u0646,\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642,\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0631\u0642,\u0627\u0644\u0627\u0631\u0642 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646,\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642 \u0648\u0639\u062f\u0645 \u0627\u0644\u0646\u0648\u0645,\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642,\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0634\u0646\u062c \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644,\u0627\u0633\u0628\u0627\u0628 \u062a\u0623\u062e\u0631 \u0627\u0644\u0643\u0644\u0627\u0645 \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644,\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0627\u0631\u0642,\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0631\u0642,\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0629,\u062a\u0627\u062e\u0631 \u0627\u0644\u0646\u0637\u0642 \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644,\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0633\u0628\u0627\u0628\u0647 \u0648\u0639\u0644\u0627\u062c\u0647,\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644,\u0627\u0644\u0627\u0631\u0642,\u0645\u0634\u0631\u0648\u0628 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642,\u0625\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0648\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644,insomnia,insomnia treatm ent,symptoms of insomnia,the most common signs and symptoms of insomnia in children,medicine (field of study),disease (cause of death),insomnia causes,insomnia symptoms,children insomnia,nursing (field of study),causes of insomnia,how to cure insomnia,what causes insomnia,causes of sleep disturbance in toddler,causes of sleep disturbance in toddlers,how to get rid of insomnia naturally,types of insomnia,insomnia treatment at home"},{"@type":"BreadcrumbList","@id":"https:\/\/ahelth.com\/fr\/causes-of-insomnia-in-children-symptoms-and-methods-of-treatment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ahelth.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Causes de l’insomnie chez les enfants, ses sympt\u00f4mes et ses m\u00e9thodes de traitement"}]},{"@type":"WebSite","@id":"https:\/\/ahelth.com\/es\/#website","url":"https:\/\/ahelth.com\/es\/","name":"the health","description":"Articles on health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahelth.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1775351221","contentUrl":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1775351221","caption":"admin"},"sameAs":["http:\/\/ahelth.com"],"url":"https:\/\/ahelth.com\/fr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts\/16316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/comments?post=16316"}],"version-history":[{"count":0,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts\/16316\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/media\/15997"}],"wp:attachment":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/media?parent=16316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/categories?post=16316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/tags?post=16316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}