{"id":19067,"date":"2022-04-30T22:59:23","date_gmt":"2022-04-30T22:59:23","guid":{"rendered":"http:\/\/ahelth.com\/?p=19067"},"modified":"2022-04-06T20:26:36","modified_gmt":"2022-04-06T20:26:36","slug":"7672","status":"publish","type":"post","link":"https:\/\/ahelth.com\/fr\/7672\/","title":{"rendered":"Bienfaits, m\u00e9faits et avantages de l&#8217;alun &#8211; informations m\u00e9dicales pour tous les jours"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Bienfaits, m\u00e9faits et avantages de l&#8217;alun &#8211; informations m\u00e9dicales pour tous les jours<\/span><\/span><\/span><\/span><\/p>\n<div>\n<p>&nbsp;<\/p>\n<p><noscript><img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" class=\"size-full first-post-img wp-image-436437 aligncenter\" src=\"https:\/\/static.dailymedicalinfo.com\/2021\/10\/\u0627\u0644\u0634\u0628\u0629.jpg\" alt=\"alum\" width=\"600\" height=\"350\"\/><\/noscript><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La pierre d&#8217;alun est utilis\u00e9e \u00e0 des fins esth\u00e9tiques dans de nombreux pays depuis l&#8217;Antiquit\u00e9, mais il existe de nombreux autres avantages et utilisations de l&#8217;alun, et il y a \u00e9galement des inconv\u00e9nients dont vous devez \u00eatre conscient, alors assurez-vous de suivre cet article avec nous.<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu&#8217;est-ce que l&#8217;alun ?<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&#8217;alun ou alun ou comme on l&#8217;appelle en anglais l&#8217;alun est un compos\u00e9 chimique naturel (sels) de sulfate d&#8217;aluminium et existe avec l&#8217;ammonium, le sodium ou le potassium. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ce compos\u00e9 chimique pr\u00e9sente de nombreux avantages et utilisations.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-1-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Propri\u00e9t\u00e9s chimiques de l&#8217;alun<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La plupart des aluns chimiques sont incolores, inodores, acides et astringents, sous forme de gros cristaux ou de poudres, et solubles dans l&#8217;eau chaude.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-1-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">types d&#8217;alun<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les pierres d&#8217;alun sont de trois types :<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">alun de potassium;<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">alun d&#8217;ammonium<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alun de sodium.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-2\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quels sont les avantages et les utilisations de l&#8217;alun ?<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La pierre d&#8217;alun est utilis\u00e9e en m\u00e9decine comme astringent et est \u00e9galement utilis\u00e9e en cosm\u00e9tique en raison de ses nombreux bienfaits, que nous mentionnons ci-dessous :<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-2-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Semblable \u00e0 l&#8217;aisselle comme d\u00e9odorant<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il a \u00e9t\u00e9 utilis\u00e9 comme d\u00e9odorant pendant des centaines d&#8217;ann\u00e9es en Asie, en particulier en Asie du Sud-Est, et r\u00e9cemment son utilisation s&#8217;est \u00e9tendue \u00e0 d&#8217;autres cultures, et des \u00e9tudes ont montr\u00e9 la capacit\u00e9 de l&#8217;alun de potassium \u00e0 tuer les types de bact\u00e9ries qui se d\u00e9veloppent lors de la transpiration, en particulier dans la zone environnante. <\/span><span style=\"vertical-align: inherit;\">zone des aisselles et aide \u00e0 se d\u00e9barrasser de la mauvaise odeur des aisselles. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-2-2\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bienfaits de l&#8217;alun pour la peau<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&#8217;alun b\u00e9n\u00e9ficie du raffermissement de la peau en plus de ses propri\u00e9t\u00e9s astringentes qui aident \u00e0 \u00e9liminer l&#8217;exc\u00e8s d&#8217;huile de la peau qui cause l&#8217;acn\u00e9 et les boutons en premier lieu, et il tue \u00e9galement les bact\u00e9ries qui am\u00e9liorent la peau.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-2-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bienfaits de l&#8217;alun pour le vagin<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Certaines femmes utilisent l&#8217;alun comme lavage vaginal car il se dissout dans l&#8217;eau et d&#8217;autres substances antibact\u00e9riennes peuvent \u00eatre ajout\u00e9es pour aider \u00e0 tuer les bact\u00e9ries dans le vagin.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-2-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Utiliser de l&#8217;alun sur le visage apr\u00e8s le rasage<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">en raison des propri\u00e9t\u00e9s astringentes et antibact\u00e9riennes de l&#8217;alun ; <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les hommes peuvent l&#8217;utiliser apr\u00e8s le rasage pour r\u00e9duire l&#8217;inflammation et arr\u00eater le saignement du rasoir, car il adoucit la peau et emp\u00eache la propagation des bact\u00e9ries.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-2-5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alun pour \u00e9claircir le visage<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vous pouvez utiliser l&#8217;alun pour blanchir en fabriquant un masque facial \u00e0 l&#8217;aide d&#8217;alun et d&#8217;eau de rose pour \u00e9claircir la peau et \u00e9liminer les taches brunes et l&#8217;acn\u00e9. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cette combinaison aide \u00e0 r\u00e9duire les imperfections, \u00e0 am\u00e9liorer la texture de la peau et m\u00eame \u00e0 \u00e9liminer les ridules.<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Apportez un petit bol pour pr\u00e9parer le m\u00e9lange.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ajouter deux cuill\u00e8res \u00e0 soupe de poudre d&#8217;alun.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Deux cuill\u00e8res \u00e0 soupe d&#8217;eau de rose.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bien m\u00e9langer ce m\u00e9lange jusqu&#8217;\u00e0 ce qu&#8217;il devienne une consistance p\u00e2teuse.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Rincez votre visage avant d&#8217;appliquer le masque.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Appliquez le masque sur votre visage et votre cou et laissez-le s\u00e9cher pendant 10 minutes.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Rincez bien votre visage avec de l&#8217;eau.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<h3 id=\"section-2-6\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alun contre les odeurs de pieds<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Des sources indiquent que vous pouvez utiliser un m\u00e9lange de poudre d&#8217;alun, de clous de girofle et de calcanthite (verre chypriote) qui combat la croissance de certains types de bact\u00e9ries et de champignons responsables de mauvaises odeurs de pieds.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-2-7\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Utilisations non m\u00e9dicales de l&#8217;alun<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&#8217;alun a de nombreuses utilisations, il est utilis\u00e9 dans de nombreuses industries telles que :<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La teinture est utilis\u00e9e pour fixer la teinture sur le coton et d&#8217;autres tissus.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tannage du cuir.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">feu de guerre.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fabrication de bougies.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&#8217;alun peut \u00eatre utilis\u00e9 dans les aliments, dans le marinage (faire des cornichons) et dans la levure chimique.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N.-B.\u00a0; <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vous devriez consulter votre m\u00e9decin avant d&#8217;utiliser des recettes naturelles contenant de l&#8217;alun, surtout si vous avez un probl\u00e8me m\u00e9dical sp\u00e9cifique.<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dommages \u00e0 l&#8217;alun<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bien que les avantages de l&#8217;alun aient d\u00e9j\u00e0 \u00e9t\u00e9 mentionn\u00e9s, ils peuvent causer des dommages, notamment\u00a0:<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Naus\u00e9es, maux de t\u00eate, irritation respiratoire lors de l&#8217;inhalation.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Infections gastriques, vomissements et naus\u00e9es en cas d&#8217;ingestion, qui peuvent \u00eatre dangereux en cas d&#8217;ingestion en grande quantit\u00e9.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Irritation de la peau et des yeux.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">O\u00f9 est vendu l&#8217;alun ?<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cette substance est principalement vendue dans les parfumeries, vous pouvez vous rendre \u00e0 la parfumerie la plus proche et demander au vendeur de l&#8217;alun sous ses formes, qu&#8217;il s&#8217;agisse de pierre ou d&#8217;alun moulu, et il peut \u00eatre m\u00e9lang\u00e9 \u00e0 d&#8217;autres substances, et donc le prix varie.<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Comment dissoudre l&#8217;alun<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&#8217;alun dissous est utilis\u00e9 dans certaines recettes de cosm\u00e9tiques naturels, et pour dissoudre l&#8217;alun il faut savoir que plus la temp\u00e9rature de l&#8217;eau est \u00e9lev\u00e9e, plus l&#8217;alun se dissoudra.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pr\u00e9cision :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Selon les sources, la quantit\u00e9 de sels de sulfate d&#8217;aluminium dissous dans l&#8217;eau varie en fonction de la temp\u00e9rature. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Par exemple, supposons que la temp\u00e9rature ambiante est de 25\u00b0C. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si vous ajoutez 100 ml d&#8217;eau \u00e0 la m\u00eame temp\u00e9rature que la poudre d&#8217;alun, la quantit\u00e9 d&#8217;alun dissous sera d&#8217;environ 38,5 grammes. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cependant, si vous ajoutez la m\u00eame quantit\u00e9 d&#8217;eau au feu, la quantit\u00e9 d&#8217;alun dissous dans l&#8217;eau augmentera \u00e0 mesure que la temp\u00e9rature augmentera. <\/span><span style=\"vertical-align: inherit;\">Exemple:<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c0 une temp\u00e9rature de 40, il fond environ 45,8 grammes.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c0 une temp\u00e9rature de 80, il fond environ 73 grammes.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c0 une temp\u00e9rature de 100 (point d&#8217;\u00e9bullition), il fond 89 grammes.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bienfaits, m\u00e9faits et avantages de l&#8217;alun &#8211; informations m\u00e9dicales pour tous les jours &nbsp; La pierre d&#8217;alun est utilis\u00e9e \u00e0 des fins esth\u00e9tiques dans de nombreux pays depuis l&#8217;Antiquit\u00e9, mais il existe de nombreux autres avantages et utilisations de l&#8217;alun, et il y a \u00e9galement des inconv\u00e9nients dont vous devez \u00eatre conscient, alors assurez-vous de &hellip;<\/p>\n","protected":false},"author":1,"featured_media":18746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[24043,17854,24007,24018,24033,24025,24045,24005,24023,24029,24044,24031,24015,24046,17869,24041,24009,24037,24019,24021,24035,24014,24027,24011,24039],"class_list":["post-19067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soins-du-visage","tag-ail-et-ses-bienfaits","tag-bienfaits","tag-bienfaits-ail","tag-bienfaits-baobab","tag-bienfaits-carotte","tag-bienfaits-de-lail","tag-bienfaits-du-piment","tag-bienfaits-du-the-vert","tag-bienfaits-omega-3","tag-bienfaits-the-vert","tag-cannelle-bienfaits","tag-carotte-bienfaits","tag-dattes-bienfaits","tag-fenugrec-bienfaits","tag-gingembre-bienfaits","tag-laurier-bienfaits","tag-les-bienfaits","tag-moringa-bienfaits","tag-persil-bienfaits","tag-quinoa-bienfaits","tag-romarin-bienfaits","tag-sauge-bienfaits","tag-the-vert-bienfaits","tag-thym-bienfaits","tag-thym-les-bienfaits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bienfaits, m\u00e9faits et avantages de l&#039;alun - informations m\u00e9dicales pour tous les jours - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/fr\/7672\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienfaits, m\u00e9faits et avantages de l&#039;alun - informations m\u00e9dicales pour tous les jours - the health\" \/>\n<meta property=\"og:description\" content=\"Bienfaits, m\u00e9faits et avantages de l&#8217;alun &#8211; informations m\u00e9dicales pour tous les jours &nbsp; La pierre d&#8217;alun est utilis\u00e9e \u00e0 des fins esth\u00e9tiques dans de nombreux pays depuis l&#8217;Antiquit\u00e9, mais il existe de nombreux autres avantages et utilisations de l&#8217;alun, et il y a \u00e9galement des inconv\u00e9nients dont vous devez \u00eatre conscient, alors assurez-vous de &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahelth.com\/fr\/7672\/\" \/>\n<meta property=\"og:site_name\" content=\"the health\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-30T22:59:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-06T20:26:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/fashion-771505_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"426\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ahelth.com\/fr\/7672\/\",\"url\":\"https:\/\/ahelth.com\/fr\/7672\/\",\"name\":\"Bienfaits, m\u00e9faits et avantages de l'alun - informations m\u00e9dicales pour tous les jours - the health\",\"isPartOf\":{\"@id\":\"https:\/\/ahelth.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ahelth.com\/fr\/7672\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ahelth.com\/fr\/7672\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/fashion-771505_640.jpg\",\"datePublished\":\"2022-04-30T22:59:23+00:00\",\"dateModified\":\"2022-04-06T20:26:36+00:00\",\"author\":{\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164\"},\"breadcrumb\":{\"@id\":\"https:\/\/ahelth.com\/fr\/7672\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ahelth.com\/fr\/7672\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/ahelth.com\/fr\/7672\/#primaryimage\",\"url\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/fashion-771505_640.jpg\",\"contentUrl\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/fashion-771505_640.jpg\",\"width\":426,\"height\":640,\"caption\":\"\u0631\u0648\u0627\u0641\u062f,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0646\u0628 \u0627\u0644\u062c\u0627\u0641,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u0644\u0648\u0641\u064a\u0631\u0627,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u0628\u0627\u0631,\u0641\u0648\u0627\u0626\u062f \u0627\u0628\u0648 \u0641\u0631\u0648\u0629,\u0641\u0648\u0627\u0626\u062f \u0635\u0628\u0627\u0631 \u0627\u0644\u0627\u0644\u0648\u0641\u064a\u0631\u0627,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0631\u0646\u0641\u0644,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0643\u0633\u062a\u0646\u0627\u0621,\u0645\u0627\u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0631\u0646\u0641\u0644,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0644\u0644\u0635\u062d\u0629,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0644\u0633\u0631\u064a\u0647,\u0641\u0648\u0627\u0626\u062f \u0628\u0627\u0644\u0645\u0631\u0632,\u0641\u0648\u0627\u0626\u062f,\u0641\u0648\u0627\u0626\u062f \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0626\u0643\u0629,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0642,\u0641\u0648\u0627\u0626\u062f \u0639\u0634\u0628\u0629 \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0643,\u0627\u0644\u0634\u0628\u0627\u0628,\u0627\u0636\u0631\u0627\u0631 \u0627\u0644\u0634\u0627\u064a,\u0641\u0648\u0627\u0626\u062f \u0643\u0631\u064a\u0645 \u0628\u0627\u0644\u0645\u0631\u0632,\u0645\u0627 \u0641\u0648\u0627\u0626\u062f \u0639\u0634\u0628\u0629 \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0643.,\u0641\u0648\u0627\u0626\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0631\u0646\u0641\u0644,\u0627\u0636\u0631\u0627\u0631 \u0627\u0643\u064a\u0627\u0633 \u0627\u0644\u0634\u0627\u064a,\u0641\u0648\u0627\u0626\u062f \u0645\u0636\u063a \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0644\u0644\u0635\u062d\u0629,\u0641\u0648\u0627\u0626\u062f \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0643 \u0644\u0644\u0631\u062d\u0645,\u0641\u0648\u0627\u0626\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u064a\u0648\u0645\u064a\u0627\u064b,benefit or harm?,the benefits and harms of swimming,the benefits of beef,benefits and harm of colony,benefit,the benefits of swimming,lemon benefits,benefits of lemon,swimming benefits,chia seeds benefits,benefits of swimming,lemon water benefits,morning walk benefits,benefits of lemon water,doodh jalebi benefits in urdu,health benefits of lemon water,benefits of morning walk,benefits of apple cider vinegar,benefits of drinking lemon water\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ahelth.com\/fr\/7672\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ahelth.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bienfaits, m\u00e9faits et avantages de l&#8217;alun &#8211; informations m\u00e9dicales pour tous les jours\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ahelth.com\/es\/#website\",\"url\":\"https:\/\/ahelth.com\/es\/\",\"name\":\"the health\",\"description\":\"Articles on health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ahelth.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393\",\"contentUrl\":\"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/ahelth.com\"],\"url\":\"https:\/\/ahelth.com\/fr\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bienfaits, m\u00e9faits et avantages de l'alun - informations m\u00e9dicales pour tous les jours - the health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahelth.com\/fr\/7672\/","og_locale":"fr_FR","og_type":"article","og_title":"Bienfaits, m\u00e9faits et avantages de l'alun - informations m\u00e9dicales pour tous les jours - the health","og_description":"Bienfaits, m\u00e9faits et avantages de l&#8217;alun &#8211; informations m\u00e9dicales pour tous les jours &nbsp; La pierre d&#8217;alun est utilis\u00e9e \u00e0 des fins esth\u00e9tiques dans de nombreux pays depuis l&#8217;Antiquit\u00e9, mais il existe de nombreux autres avantages et utilisations de l&#8217;alun, et il y a \u00e9galement des inconv\u00e9nients dont vous devez \u00eatre conscient, alors assurez-vous de &hellip;","og_url":"https:\/\/ahelth.com\/fr\/7672\/","og_site_name":"the health","article_published_time":"2022-04-30T22:59:23+00:00","article_modified_time":"2022-04-06T20:26:36+00:00","og_image":[{"width":426,"height":640,"url":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/fashion-771505_640.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ahelth.com\/fr\/7672\/","url":"https:\/\/ahelth.com\/fr\/7672\/","name":"Bienfaits, m\u00e9faits et avantages de l'alun - informations m\u00e9dicales pour tous les jours - the health","isPartOf":{"@id":"https:\/\/ahelth.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahelth.com\/fr\/7672\/#primaryimage"},"image":{"@id":"https:\/\/ahelth.com\/fr\/7672\/#primaryimage"},"thumbnailUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/fashion-771505_640.jpg","datePublished":"2022-04-30T22:59:23+00:00","dateModified":"2022-04-06T20:26:36+00:00","author":{"@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164"},"breadcrumb":{"@id":"https:\/\/ahelth.com\/fr\/7672\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahelth.com\/fr\/7672\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ahelth.com\/fr\/7672\/#primaryimage","url":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/fashion-771505_640.jpg","contentUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/fashion-771505_640.jpg","width":426,"height":640,"caption":"\u0631\u0648\u0627\u0641\u062f,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0646\u0628 \u0627\u0644\u062c\u0627\u0641,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u0644\u0648\u0641\u064a\u0631\u0627,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u0628\u0627\u0631,\u0641\u0648\u0627\u0626\u062f \u0627\u0628\u0648 \u0641\u0631\u0648\u0629,\u0641\u0648\u0627\u0626\u062f \u0635\u0628\u0627\u0631 \u0627\u0644\u0627\u0644\u0648\u0641\u064a\u0631\u0627,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0631\u0646\u0641\u0644,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0643\u0633\u062a\u0646\u0627\u0621,\u0645\u0627\u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0631\u0646\u0641\u0644,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0644\u0644\u0635\u062d\u0629,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0644\u0633\u0631\u064a\u0647,\u0641\u0648\u0627\u0626\u062f \u0628\u0627\u0644\u0645\u0631\u0632,\u0641\u0648\u0627\u0626\u062f,\u0641\u0648\u0627\u0626\u062f \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0626\u0643\u0629,\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0642,\u0641\u0648\u0627\u0626\u062f \u0639\u0634\u0628\u0629 \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0643,\u0627\u0644\u0634\u0628\u0627\u0628,\u0627\u0636\u0631\u0627\u0631 \u0627\u0644\u0634\u0627\u064a,\u0641\u0648\u0627\u0626\u062f \u0643\u0631\u064a\u0645 \u0628\u0627\u0644\u0645\u0631\u0632,\u0645\u0627 \u0641\u0648\u0627\u0626\u062f \u0639\u0634\u0628\u0629 \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0643.,\u0641\u0648\u0627\u0626\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0631\u0646\u0641\u0644,\u0627\u0636\u0631\u0627\u0631 \u0627\u0643\u064a\u0627\u0633 \u0627\u0644\u0634\u0627\u064a,\u0641\u0648\u0627\u0626\u062f \u0645\u0636\u063a \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0644\u0644\u0635\u062d\u0629,\u0641\u0648\u0627\u0626\u062f \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0643 \u0644\u0644\u0631\u062d\u0645,\u0641\u0648\u0627\u0626\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u064a\u0648\u0645\u064a\u0627\u064b,benefit or harm?,the benefits and harms of swimming,the benefits of beef,benefits and harm of colony,benefit,the benefits of swimming,lemon benefits,benefits of lemon,swimming benefits,chia seeds benefits,benefits of swimming,lemon water benefits,morning walk benefits,benefits of lemon water,doodh jalebi benefits in urdu,health benefits of lemon water,benefits of morning walk,benefits of apple cider vinegar,benefits of drinking lemon water"},{"@type":"BreadcrumbList","@id":"https:\/\/ahelth.com\/fr\/7672\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ahelth.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Bienfaits, m\u00e9faits et avantages de l&#8217;alun &#8211; informations m\u00e9dicales pour tous les jours"}]},{"@type":"WebSite","@id":"https:\/\/ahelth.com\/es\/#website","url":"https:\/\/ahelth.com\/es\/","name":"the health","description":"Articles on health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahelth.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393","contentUrl":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393","caption":"admin"},"sameAs":["http:\/\/ahelth.com"],"url":"https:\/\/ahelth.com\/fr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts\/19067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/comments?post=19067"}],"version-history":[{"count":0,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/posts\/19067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/media\/18746"}],"wp:attachment":[{"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/media?parent=19067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/categories?post=19067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahelth.com\/fr\/wp-json\/wp\/v2\/tags?post=19067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}