{"id":10719,"date":"2021-12-23T18:35:26","date_gmt":"2021-12-23T18:35:26","guid":{"rendered":"http:\/\/ahelth.com\/where-is-vitamin-b12-found-in-fruits\/"},"modified":"2022-01-05T15:47:04","modified_gmt":"2022-01-05T15:47:04","slug":"where-is-vitamin-b12-found-in-fruits","status":"publish","type":"post","link":"https:\/\/ahelth.com\/ja\/where-is-vitamin-b12-found-in-fruits\/","title":{"rendered":"\u679c\u7269\u306e\u3069\u3053\u306b\u30d3\u30bf\u30df\u30f3B12\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304b\uff1f"},"content":{"rendered":"

\u679c\u7269\u306e\u3069\u3053\u306b\u30d3\u30bf\u30df\u30f3B12\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

\u8ab0\u3082\u304c\u3001\u7279\u306b\u83dc\u98df\u4e3b\u7fa9\u8005\u306f\u3001\u4e3b\u306b\u8089\u3001\u5375\u3001\u4e73\u88fd\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5341\u5206\u306a\u30d3\u30bf\u30df\u30f3B12\u3092\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u5fc5\u8981\u304c<\/span><\/span><\/span><\/span>\u3042\u308a\u307e\u3059\u304c\u3001\u679c\u7269\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3B12\u306f\u3069\u3053\u306b\u3042\u308a\u307e\u3059\u304b\uff1f<\/span><\/span><\/span><\/span><\/strong>\u7b54\u3048\u3092\u5f97\u308b\u305f\u3081\u306b\u79c1\u305f\u3061\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span>
\n<\/strong><\/p>\n

\u30d3\u30bf\u30df\u30f3B12<\/span><\/span><\/span><\/span><\/h2>\n

\u30d3\u30bf\u30df\u30f3B12\u306f\u3001\u591a\u304f\u306e\u52d5\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u5fc5\u9808\u306e\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<\/span><\/span><\/span>\u8089\u3084\u4e73\u88fd\u54c1\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u3068\u3001\u98df\u4e8b\u304b\u3089\u5341\u5206\u306a\u30d3\u30bf\u30df\u30f3B12\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u3059\u304c\u3001\u6b21\u306e\u5834\u5408\u306f1\u65e5\u306e\u63a8\u5968\u91cf\u3092\u5f97\u308b\u306e\u306b\u82e6\u52b4\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • \u9ad8\u9f62\u8005\u306e\u3002<\/span><\/span><\/span><\/span><\/li>\n
  • \u83dc\u98df\u4e3b\u7fa9\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n
  • \u5f7c\u5973\u306f\u60aa\u6027\u8ca7\u8840\u306b\u82e6\u3057\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n
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  • \u79c1\u306f\u598a\u5a20\u3057\u3066\u3044\u307e\u3057\u305f<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

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      \n
    • \u8d64\u8840\u7403\u306e\u5f62\u6210\u3068\u5206\u88c2\u3002<\/span><\/span><\/span><\/span><\/li>\n
    • \u795e\u7d4c\u7cfb\u306e\u4fdd\u8b77\u3002<\/span><\/span><\/span><\/span><\/li>\n
    • \u4eba\u306eDNA\u3092\u4f5c\u308b\u3002<\/span><\/span><\/span><\/span><\/li>\n
    • \u4f53\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f9b\u7d66\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      \u679c\u7269\u306e\u30d3\u30bf\u30df\u30f3B12\u306f\u3069\u3053\u306b\u3042\u308a\u307e\u3059\u304b\uff1f<\/span><\/span><\/span><\/span><\/h2>\n

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      \u30d3\u30bf\u30df\u30f3B12\u306e\u690d\u7269\u6027\u98df\u54c1<\/span><\/span><\/span><\/span><\/strong><\/p>\n

      \u690d\u7269\u6027\u98df\u54c1\u306b\u306f\u81ea\u7136\u306b\u30d3\u30bf\u30df\u30f3B12\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/span><\/span>\u8089\u3001\u4e73\u88fd\u54c1\u3001\u5375\u3092\u98df\u3079\u306a\u3044\u5834\u5408\u306f\u3001\u30d3\u30bf\u30df\u30f3B12\u3067\u5f37\u5316\u3055\u308c\u305f\u690d\u7269\u6027\u98df\u54c1\u3092\u98df\u4e8b\u306b\u52a0\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span>\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u306f\u6b21\u306e\u3082\u306e\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

        \n
      • \u671d\u98df\u7528\u30b7\u30ea\u30a2\u30eb\u3002<\/span><\/span><\/span><\/span><\/li>\n
      • \u304a\u7c73\u3002<\/span><\/span><\/span><\/span><\/li>\n
      • \u98df\u54c1\u9175\u6bcd\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        \u30d3\u30bf\u30df\u30f3B12\u6b20\u4e4f\u75c7\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3001\u3042\u306a\u305f\u306f\u3042\u306a\u305f\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u304a\u3044\u3066\u30d3\u30bf\u30df\u30f3B12\u306e\u5358\u4e00\u306e\u690d\u7269\u6e90\u306b\u983c\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/span>\u4ee3\u308f\u308a\u306b\u3001\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u542b\u3080\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u5f37\u5316\u98df\u54c1\u3092\u98df\u3079\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306f\u3001B-12\u306e\u5438\u53ce\u3092\u6539\u5584\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

        \u8089\u3001\u9b5a\u3001\u9d8f\u8089\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3B12<\/span><\/span><\/span><\/span><\/strong><\/h2>\n

        \u8089\u3001\u9b5a\u3001\u9d8f\u8089\u306f\u30d3\u30bf\u30df\u30f3B12\u306e\u6700\u826f\u306e\u4f9b\u7d66\u6e90\u3067\u3059\u304c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u305d\u306e\u4ed6\u306eB\u30d3\u30bf\u30df\u30f3\u306e\u512a\u308c\u305f\u4f9b\u7d66\u6e90\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span>\u8003\u616e\u3059\u3079\u304d\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u30ea\u30b9\u30c8\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

          \n
        • \u304a\u8089\u3002<\/span><\/span><\/span><\/span><\/li>\n
        • \u5b50\u725b\u306e\u8089\u3002<\/span><\/span><\/span><\/span><\/li>\n
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        • \u30de\u30c8\u30f3\u3002<\/span><\/span><\/span><\/span><\/li>\n
        • \u30b3\u30fc\u30c9\u3002<\/span><\/span><\/span><\/span><\/li>\n
        • \u30c4\u30ca\u3002<\/span><\/span><\/span><\/span><\/li>\n
        • \u30d6\u30eb\u3002<\/span><\/span><\/span><\/span><\/li>\n
        • \u9b5a\u306e\u5869\u6f2c\u3051;<\/span><\/span><\/span><\/span><\/li>\n
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        • \u30ab\u30cb\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

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            \n
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          • \u80c3\u8178\u969c\u5bb3\u3002<\/span><\/span><\/span><\/span><\/li>\n
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          • \u547c\u5438\u56f0\u96e3\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

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            \u4eca\u3001\u3042\u306a\u305f\u306f\u30d3\u30bf\u30df\u30f3B12\u306e\u4f9b\u7d66\u6e90\u3068\u3042\u306a\u305f\u306e\u8cea\u554f\u3078\u306e\u7b54\u3048\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u3001\u30d3\u30bf\u30df\u30f3B12\u306f\u679c\u7269\u306e\u3069\u3053\u306b\u3042\u308a\u307e\u3059\u304b\uff1f<\/span><\/span><\/span>\u3054\u4e0d\u660e\u306a\u70b9\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u3001\u00a0<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

            \u3002<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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