{"id":17922,"date":"2022-04-07T13:48:57","date_gmt":"2022-04-07T13:48:57","guid":{"rendered":"http:\/\/ahelth.com\/?p=17922"},"modified":"2022-03-27T21:38:29","modified_gmt":"2022-03-27T21:38:29","slug":"how-many-calories-does-water-have-and-how-many-is-necessary","status":"publish","type":"post","link":"https:\/\/ahelth.com\/ja\/how-many-calories-does-water-have-and-how-many-is-necessary\/","title":{"rendered":"\u6c34\u4e2d\u306b\u306f\u4f55\u30ab\u30ed\u30ea\u30fc\u3042\u308a\u3001\u4f55\u30ab\u30ed\u30ea\u30fc\u5fc5\u8981\u3067\u3059\u304b\uff1f"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">\u6c34\u4e2d\u306b\u306f\u4f55\u30ab\u30ed\u30ea\u30fc\u3042\u308a\u3001\u4f55\u30ab\u30ed\u30ea\u30fc\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/span><\/span><\/span><\/span><\/p>\n<div>\n<figure id=\"attachment_358556\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-358556\"><noscript><img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" class=\"first-post-img wp-image-358556 size-full\" src=\"https:\/\/static.dailymedicalinfo.com\/2020\/05\/\u0643\u0645-\u0639\u062f\u062f-\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629-\u0641\u064a-\u0627\u0644\u0645\u0627\u0621.jpg\" alt=\"How many calories are there in water?\" width=\"600\" height=\"350\"\/><\/noscript><figcaption id=\"caption-attachment-358556\" class=\"wp-caption-text\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c34\u4e2d\u306b\u306f\u4f55\u30ab\u30ed\u30ea\u30fc\u3042\u308a\u307e\u3059\u304b\uff1f<\/span><\/span><\/span><\/span><\/figcaption><\/figure>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span 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style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u308a\u307e\u3059\u304c\u3001\u6c34\u4e2d\u306b\u306f\u4f55\u30ab\u30ed\u30ea\u30fc\u3042\u308a\u307e\u3059\u304b\uff1f<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u3057\u3066\u3001\u305d\u308c\u306f\u3069\u308c\u304f\u3089\u3044\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3053\u306e\u8a18\u4e8b\u306b\u5f93\u3063\u3066\u3001\u98df\u4e8b\u3068\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u98f2\u6599\u6c34\u306e\u7b54\u3048\u3068\u5229\u70b9\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c34\u4e2d\u306b\u306f\u4f55\u30ab\u30ed\u30ea\u30fc\u3042\u308a\u307e\u3059\u304b\uff1f<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c34\u306b\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u9244\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u30a4\u30aa\u30f3\u306a\u3069\u306e\u4ed6\u306e\u5316\u5408\u7269\u304c\u4e00\u5b9a\u306e\u5272\u5408\u3067\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u91cd\u8981\u306a\u30d7\u30ed\u30bb\u30b9\u3092\u7dad\u6301\u3057\u3066\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u306b\u5341\u5206\u306a\u91cf\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4f53\u304c\u5fc5\u8981\u3068\u3059\u308b\u6c34\u306e\u91cf<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">\u79d1\u5b66\u8005\u306f\u3001\u80a5\u6e80\u5ea6\u6307\u6570\u3001\u6d3b\u52d5\u7387\u3001\u767a\u6c57\u306e\u9055\u3044\u306b\u3088\u308a\u30011\u65e5\u3042\u305f\u308a\u306b\u5fc5\u8981\u306a\u6c34\u306e\u91cf\u3092\u6c7a\u5b9a\u3059\u308b\u70b9\u3067\u7570\u306a\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u30011\u65e5\u306e\u98f2\u6599\u6c34\u306e\u91cf\u306f\u6c7a\u307e\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e00\u90e8\u306e\u7814\u7a76\u8005\u306f\u3001\u63a8\u5968\u3055\u308c\u308b1\u65e5\u306e\u5e73\u5747\u6c34\u5206\u6442\u53d6\u91cf\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3042\u308b\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u7537\u6027\u306e\u5834\u5408\uff1a\u679c\u7269\u3084\u305d\u306e\u4ed6\u306e\u98f2\u307f\u7269\u304b\u3089\u306e\u6c34\u3092\u542b\u3081\u30663.7\u30ea\u30c3\u30c8\u30eb\u3002\u3053\u308c\u306f\u901a\u5e38\u306e\u6c34\u7d0412.5\u30ab\u30c3\u30d7\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5973\u6027\u306e\u5834\u5408\uff1a\u30d5\u30eb\u30fc\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u3084\u305d\u306e\u4ed6\u306e\u98f2\u6599\u3092\u542b\u30802.7\u30ea\u30c3\u30c8\u30eb\u307e\u305f\u306f\u7d04\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">9.5\u30ab\u30c3\u30d7\u306e\u6f84\u3093\u3060\u6c34\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306e\u98f2\u6599\u6c34\u306e\u5229\u70b9<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c34\u4e2d\u306e\u30ab\u30ed\u30ea\u30fc\u6570\u304c\u308f\u304b\u3063\u305f\u306e\u3067\u3001\u6b21\u306e\u3088\u3046\u306b\u6e1b\u91cf\u306e\u5229\u70b9\u3092\u77e5\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-3-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u98df\u6b32\u3092\u6e1b\u3089\u3059<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e00\u65e5\u4e2d\u307e\u305f\u306f\u98df\u4e8b\u306e\u524d\u306b\u6c34\u3092\u98f2\u3080\u3068\u3001\u6e80\u8179\u611f\u3092\u611f\u3058\u3001\u98df\u6b32\u3092\u6e1b\u3089\u3057\u3001\u98df\u3079\u904e\u304e\u3092\u9632\u304e\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-3-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ab\u30ed\u30ea\u30fc\u71c3\u713c\u3092\u523a\u6fc0\u3057\u307e\u3059<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u6c34\u306f\u4f53\u6e29\u3092\u4e0b\u3052\u308b\u305f\u3081\u3001\u5b89\u9759\u6642\u3067\u3082\u4f59\u5206\u306a\u30ab\u30ed\u30ea\u30fc\u3092\u71c3\u713c\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30ab\u30ed\u30ea\u30fc\u71c3\u713c\u304c\u523a\u6fc0\u3055\u308c\u3001\u4f53\u3092\u6e29\u3081\u308b\u306e\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u751f\u6210\u3055\u308c\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-3-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8102\u80aa\u71c3\u713c\u3092\u523a\u6fc0\u3057\u307e\u3059<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5341\u5206\u306a\u91cf\u306e\u6c34\u3092\u98f2\u3080\u3068\u3001\u4ee3\u8b1d\u30d7\u30ed\u30bb\u30b9\u304c\u6539\u5584\u3055\u308c\u308b\u305f\u3081\u3001\u4f53\u5185\u306e\u4f59\u5206\u306a\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-3-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6d88\u5316\u5668\u7cfb\u306e\u554f\u984c\u3092\u8efd\u6e1b\u3057\u307e\u3059<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8131\u6c34\u75c7\u72b6\u306f\u4f53\u5185\u306b\u6709\u5bb3\u306a\u8001\u5ec3\u7269\u3092\u84c4\u7a4d\u3055\u305b\u3001\u98f2\u6599\u6c34\u306f\u81ea\u7136\u306b\u814e\u81d3\u304b\u3089\u8001\u5ec3\u7269\u3092\u53d6\u308a\u9664\u304d\u3001\u4fbf\u79d8\u3001\u6d88\u5316\u4e0d\u826f\u3001\u30ac\u30b9\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u3001\u4f53\u91cd\u6e1b\u5c11\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-3-5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8eab\u4f53\u6d3b\u52d5\u3092\u523a\u6fc0\u3057\u307e\u3059<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u533b\u5e2b\u306f\u3001\u95a2\u7bc0\u306e\u52d5\u304d\u3092\u4fc3\u9032\u3057\u3001\u7b4b\u529b\u3092\u9ad8\u3081\u3001\u5fc3\u81d3\u3068\u80ba\u3092\u6d3b\u767a\u306b\u4fdd\u3061\u3001\u767a\u6c57\u306e\u5897\u52a0\u306b\u3088\u308b\u8131\u6c34\u75c7\u72b6\u3092\u9632\u3050\u305f\u3081\u3001\u904b\u52d5\u4e2d\u306b\u5341\u5206\u306a\u6c34\u3092\u98f2\u3080\u3053\u3068\u3092\u975e\u5e38\u306b\u91cd\u8981\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u98f2\u6599\u6c34\u306e\u5229\u70b9<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c34\u4e2d\u306e\u30ab\u30ed\u30ea\u30fc\u6570\u304c\u308f\u304b\u3063\u305f\u306e\u3067\u3001\u3053\u3053\u306b\u4e00\u822c\u7684\u306a\u4f53\u306b\u3068\u3063\u3066\u6700\u3082\u91cd\u8981\u306a\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4f53\u6e29\u3092\u8abf\u7bc0\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u808c\u3084\u9aea\u306e\u30b1\u30a2\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8840\u5727\u3092\u8abf\u7bc0\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8a18\u61b6\u529b\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u814e\u81d3\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8180\u80f1\u708e\u306e\u30ea\u30b9\u30af\u3092\u9632\u304e\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u982d\u75db\u304b\u3089\u4fdd\u8b77\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9f3b\u8840\u3092\u9632\u304e\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u547c\u5438\u5668\u611f\u67d3\u75c7\u3092\u9632\u304e\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ac\u30f3\u3092\u4e88\u9632\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5fc3\u81d3\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3001\u305d\u306e\u6a5f\u80fd\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u95a2\u7bc0\u3068\u9aa8\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: 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