{"id":18812,"date":"2022-04-24T21:39:09","date_gmt":"2022-04-24T21:39:09","guid":{"rendered":"http:\/\/ahelth.com\/?p=18812"},"modified":"2022-04-04T21:01:29","modified_gmt":"2022-04-04T21:01:29","slug":"7758","status":"publish","type":"post","link":"https:\/\/ahelth.com\/ja\/7758\/","title":{"rendered":"4\u3064\u306e\u6700\u3082\u91cd\u8981\u306a\u9aea\u306e\u30d3\u30bf\u30df\u30f3\u3068\u305d\u308c\u3089\u3092\u53d6\u5f97\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"

4\u3064\u306e\u6700\u3082\u91cd\u8981\u306a\u9aea\u306e\u30d3\u30bf\u30df\u30f3\u3068\u305d\u308c\u3089\u3092\u53d6\u5f97\u3059\u308b\u65b9\u6cd5<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

\u9aea\u306e\u30d3\u30bf\u30df\u30f3<\/span><\/span><\/span><\/span><\/h2>\n

\u9aea\u306e\u6210\u9577\u3001\u8131\u6bdb\u306e\u7dad\u6301\u3068\u4e88\u9632\u306b\u5bc4\u4e0e\u3059\u308b\u591a\u304f\u306e\u5fc5\u9808\u30d3\u30bf\u30df\u30f3\u304c\u3042\u308a\u307e\u3059\uff1a<\/span><\/span><\/span><\/span><\/p>\n

1-\u30d3\u30bf\u30df\u30f3E\u3002<\/span><\/span><\/span><\/span><\/h3>\n

\u30d3\u30bf\u30df\u30f3E\u306f\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308a\u3001\u9aea\u306e\u6bdb\u3092\u7dad\u6301\u3057\u3001\u8131\u6bdb\u3084\u5186\u5f62\u8131\u6bdb\u75c7\u306a\u3069\u306e\u591a\u304f\u306e\u5065\u5eb7\u554f\u984c\u3092\u4e88\u9632\u3059\u308b\u306a\u3069\u3001\u4f53\u306e\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/span><\/span>\u30d3\u30bf\u30df\u30f3E\u306f\u982d\u76ae\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u7523\u751f\u3092\u5897\u52a0\u3055\u305b\u308b\u306e\u3092\u52a9\u3051\u3001\u305d\u308c\u306f\u6bdb\u5305\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u982d\u76ae\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/span><\/span><\/span>\u6709\u6bdb\u7d30\u80de\u3092\u82e5\u8fd4\u3089\u305b\u3001\u4e7e\u71e5\u3092\u9632\u304e\u3001\u5065\u5eb7\u7684\u306a\u5916\u89b3\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

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    \n
  • \u8449\u7269\u91ce\u83dc<\/span><\/span><\/span><\/span><\/li>\n
  • \u30d2\u30de\u30ef\u30ea\u306e\u7a2e<\/span><\/span><\/span><\/span><\/li>\n
  • \u30ca\u30c3\u30c4<\/span><\/span><\/span><\/span><\/li>\n
  • \u690d\u7269\u6cb9<\/span><\/span><\/span><\/span><\/li>\n
  • \u5f37\u5316\u3055\u308c\u305f\u671d\u98df\u7528\u30b7\u30ea\u30a2\u30eb<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    2-\u30d3\u30aa\u30c1\u30f3<\/span><\/span><\/span><\/span><\/h3>\n

    \u30d3\u30aa\u30c1\u30f3\u3001\u307e\u305f\u306f\u30d3\u30bf\u30df\u30f3B7\u306f\u3001\u30d3\u30bf\u30df\u30f3B\u5316\u5408\u7269\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5c5e\u3057\u3001\u4f53\u304c\u70ad\u6c34\u5316\u7269\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u80aa\u304b\u3089\u6d88\u8cbb\u3059\u308b\u6804\u990a\u7d20\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5f97\u308b\u306e\u3092\u52a9\u3051\u308b\u5fc5\u9808\u306e\u30d3\u30bf\u30df\u30f3\u3067\u3042\u308a\u3001\u9aea\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u6700\u3082\u91cd\u8981\u306a\u30d3\u30bf\u30df\u30f3\u306e1\u3064\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

    \u8131\u6bdb\u306f\u4f53\u5185\u306e\u30d3\u30aa\u30c1\u30f3\u6b20\u4e4f\u75c7\u306e\u75c7\u72b6\u3067\u3042\u308b\u305f\u3081\u3001\u982d\u76ae\u3084\u6bdb\u5305\u306b\u5fc5\u8981\u306a\u9178\u7d20\u3084\u6804\u990a\u7d20\u3092\u904b\u3076\u8d64\u8840\u7403\u306e\u5f62\u6210\u306b\u5f79\u7acb\u3064\u305f\u3081\u3001\u8131\u6bdb\u306e\u6cbb\u7642\u306b\u4e00\u822c\u7684\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/span><\/span><\/span>\u30d3\u30aa\u30c1\u30f3\u306f\u982d\u76ae\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u523a\u6fc0\u3057\u3001\u9aea\u306e\u6c34\u5206\u91cf\u3092\u5897\u3084\u3057\u3001\u9aea\u306e\u4e7e\u71e5\u3092\u9632\u304e\u307e\u3059\u3002<\/span><\/span><\/span>\u30d3\u30aa\u30c1\u30f3\u306f\u3001\u6804\u990a\u88dc\u52a9\u98df\u54c1\u307e\u305f\u306f\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u6e90\u304b\u3089\u5165\u624b\u3067\u304d\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • \u5375\u9ec4\u3002<\/span><\/span><\/span><\/span><\/li>\n
    • \u30aa\u30fc\u30c4\u9ea6;<\/span><\/span><\/span><\/span><\/li>\n
    • \u30ca\u30c3\u30c4\u3002<\/span><\/span><\/span><\/span><\/li>\n
    • \u91ce\u83dc;<\/span><\/span><\/span><\/span><\/li>\n
    • \u304d\u306e\u3053;<\/span><\/span><\/span><\/span><\/li>\n
    • \u307b\u3046\u308c\u3093\u8349;<\/span><\/span><\/span><\/span><\/li>\n
    • \u30ab\u30ea\u30d5\u30e9\u30ef\u30fc;<\/span><\/span><\/span><\/span><\/li>\n
    • \u30e8\u30fc\u30b0\u30eb\u30c8\u3002<\/span><\/span><\/span><\/span><\/li>\n
    • \u8d64\u8eab\u8089<\/span><\/span><\/span><\/span><\/li>\n
    • \u3072\u3088\u3053\u3002<\/span><\/span><\/span><\/span><\/li>\n
    • \u9bad\u3002<\/span><\/span><\/span><\/span><\/li>\n
    • \u30ea\u30f3\u30b4\u3084\u30d0\u30ca\u30ca\u306a\u3069\u306e\u679c\u7269\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      3-\u30d3\u30bf\u30df\u30f3A\u3002<\/span><\/span><\/span><\/span><\/h3>\n

      \u9aea\u3092\u542b\u3080\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u7d30\u80de\u306f\u3001\u7d44\u7e54\u306e\u518d\u751f\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u306a\u30d3\u30bf\u30df\u30f3\u306e1\u3064\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3A\u3092\u5fc5\u8981\u3068\u3057\u3001\u7279\u306b\u9aea\u306f\u3001\u76ae\u819a\u306e\u817a\u3092\u523a\u6fc0\u3059\u308b\u305f\u3081\u3001\u6c34\u5206\u3092\u7dad\u6301\u3057\u3001\u4e7e\u71e5\u3092\u9632\u3050\u305f\u3081\u306b\u30d3\u30bf\u30df\u30f3A\u3092\u5fc5\u8981\u3068\u3057\u307e\u3059\u3002\u76ae\u8102\u3068\u547c\u3070\u308c\u308b\u6cb9\u6027\u7269\u8cea\u3067\u3001\u982d\u76ae\u306e\u982d\u306b\u6f64\u3044\u3092\u4e0e\u3048\u3001\u6bdb\u5305\u306b\u6804\u990a\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

      \u3057\u305f\u304c\u3063\u3066\u3001\u30d3\u30bf\u30df\u30f3A\u6b20\u4e4f\u75c7\u306f\u9aea\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u8131\u6bdb\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3A\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u6e90\u304b\u3089\u5165\u624b\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

        \n
      • \u725b\u4e73<\/span><\/span><\/span><\/span><\/li>\n
      • \u5375<\/span><\/span><\/span><\/span><\/li>\n
      • \u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/span><\/span><\/span><\/li>\n
      • \u30bf\u30e9\u809d\u6cb9<\/span><\/span><\/span><\/span><\/li>\n
      • \u30b9\u30a4\u30fc\u30c8\u30dd\u30c6\u30c8<\/span><\/span><\/span><\/span><\/li>\n
      • \u4eba\u53c2<\/span><\/span><\/span><\/span><\/li>\n
      • \u62bc\u3057\u3064\u3076\u3059<\/span><\/span><\/span><\/span><\/li>\n
      • \u307b\u3046\u308c\u3093\u8349<\/span><\/span><\/span><\/span><\/li>\n
      • \u30ab\u30d6<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        4-\u30d3\u30bf\u30df\u30f3D\u3002<\/span><\/span><\/span><\/span><\/h3>\n

        \u30d3\u30bf\u30df\u30f3D\u306f\u4f53\u306b\u3068\u3063\u3066\u6700\u3082\u91cd\u8981\u306a\u30d3\u30bf\u30df\u30f3\u306e1\u3064\u3067\u3042\u308a\u3001\u305d\u306e\u81ea\u7136\u306a\u91cf\u306f\u4f53\u306e\u6a5f\u80fd\u3092\u7dad\u6301\u3057\u3001\u3055\u307e\u3056\u307e\u306a\u30b7\u30b9\u30c6\u30e0\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/span>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u4f4e\u30ec\u30d9\u30eb\u306e\u30d3\u30bf\u30df\u30f3D\u3068\u8131\u6bdb\u75c7\u304a\u3088\u3073\u8131\u6bdb\u3068\u306e\u95a2\u9023\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

        \u30d3\u30bf\u30df\u30f3D\u306f\u3001\u6709\u6bdb\u7d30\u80de\u3092\u542b\u3080\u4f53\u7d30\u80de\u306e\u7dad\u6301\u3068\u7d99\u7d9a\u7684\u306a\u518d\u751f\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u76ae\u819a\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5206\u6ccc\u3092\u523a\u6fc0\u3057\u3001\u982d\u76ae\u306e\u4fdd\u6e7f\u3001\u6bdb\u5305\u306e\u5f37\u5316\u3001\u9aea\u306e\u5bc6\u5ea6\u306e\u5897\u52a0\u3092\u52a9\u3051\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

        \u63a8\u5968\u3055\u308c\u308b1\u65e5\u3042\u305f\u308a\u306e\u30d3\u30bf\u30df\u30f3D\u306e\u91cf\u306f\u300115\u30de\u30a4\u30af\u30ed\u30b0\u30e9\u30e0\uff08600\u56fd\u969b\u5358\u4f4d\uff09\u3067\u3042\u308a\u3001\u65e5\u5149\u3078\u306e\u6bce\u65e5\u306e\u66dd\u9732\u307e\u305f\u306f\u6b21\u306e\u3088\u3046\u306a\u98df\u6599\u6e90\u304b\u3089\u7c21\u5358\u306b\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n

          \n
        • \u9bad\u306e\u3088\u3046\u306a\u6cb9\u6027\u306e\u9b5a<\/span><\/span><\/span><\/span><\/li>\n
        • \u30ad\u30ce\u30b3<\/span><\/span><\/span><\/span><\/li>\n
        • \u91ce\u83dc<\/span><\/span><\/span><\/span><\/li>\n
        • \u8981\u585e\u5316\u3055\u308c\u305f\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9<\/span><\/span><\/span><\/span><\/li>\n
        • \u30df\u30eb\u30af\u3068\u305d\u306e\u88fd\u54c1\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

          \u8aad\u8005\u306e\u7686\u69d8\u3001\u9aea\u306e\u5065\u5eb7\u306b\u6700\u3082\u91cd\u8981\u306a\u30d3\u30bf\u30df\u30f3\u3092\u77e5\u3063\u305f\u5f8c\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u4e8b\u306b\u6ce8\u610f\u3092\u6255\u3044\u3001\u4f53\u3068\u9aea\u306e\u5065\u5eb7\u3068\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u91cd\u8981\u306a\u3044\u304f\u3064\u304b\u306e\u7a2e\u985e\u306e\u30d3\u30bf\u30df\u30f3\u3092\u6442\u53d6\u3057\u3001\u6bce\u65e5\u306e\u9aea\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u30b1\u30a2\u3057\u3001\u6700\u9ad8\u306e\u30d8\u30a2\u30b1\u30a2\u306e\u30d2\u30f3\u30c8\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

          \u3002<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          4\u3064\u306e\u6700\u3082\u91cd\u8981\u306a\u9aea\u306e\u30d3\u30bf\u30df\u30f3\u3068\u305d\u308c\u3089\u3092\u53d6\u5f97\u3059\u308b\u65b9\u6cd5   \u592a\u304f\u3066\u5065\u5eb7\u306a\u9aea\u306f\u5973\u6027\u304c\u71b1\u5fc3\u306b\u63a2\u3057\u3066\u3044\u308b\u5065\u5eb7\u3068 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- the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/ja\/7758\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4\u3064\u306e\u6700\u3082\u91cd\u8981\u306a\u9aea\u306e\u30d3\u30bf\u30df\u30f3\u3068\u305d\u308c\u3089\u3092\u53d6\u5f97\u3059\u308b\u65b9\u6cd5 - the health\" \/>\n<meta property=\"og:description\" content=\"4\u3064\u306e\u6700\u3082\u91cd\u8981\u306a\u9aea\u306e\u30d3\u30bf\u30df\u30f3\u3068\u305d\u308c\u3089\u3092\u53d6\u5f97\u3059\u308b\u65b9\u6cd5   \u592a\u304f\u3066\u5065\u5eb7\u306a\u9aea\u306f\u5973\u6027\u304c\u71b1\u5fc3\u306b\u63a2\u3057\u3066\u3044\u308b\u5065\u5eb7\u3068 …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahelth.com\/ja\/7758\/\" \/>\n<meta property=\"og:site_name\" content=\"the health\" \/>\n<meta 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