{"id":20684,"date":"2023-03-18T18:04:16","date_gmt":"2023-03-18T18:04:16","guid":{"rendered":"https:\/\/ahelth.com\/types-of-hair\/"},"modified":"2023-03-18T18:21:00","modified_gmt":"2023-03-18T18:21:00","slug":"types-of-hair","status":"publish","type":"post","link":"https:\/\/ahelth.com\/ja\/types-of-hair\/","title":{"rendered":"\u9aea\u306e\u7a2e\u985e"},"content":{"rendered":"<h1 class=\"keyword-text _ngcontent-ryu-107\" aria-label=\"\u9aea\u306e\u7a2e\u985e\u3002 \u3053\u308c\u306f\u3042\u306a\u305f\u304c\u63d0\u4f9b\u3057\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u3067\u3059\u3002\"><span class=\"keyword _ngcontent-ryu-107\" aria-hidden=\"false\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">\u9aea\u306e\u7a2e\u985e<\/span><\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<div class=\"pre-content\">\n<h1 id=\"section_0\" class=\"title_sm\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u81ea\u5206\u306e\u9aea\u8cea\u306f\u3069\u3046\u3084\u3063\u3066\u5224\u65ad\u3059\u308b\u306e\uff1f<\/span><\/span><\/span><\/span><\/h1>\n<figure id=\"attachment_20647\" aria-describedby=\"caption-attachment-20647\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-20647\" src=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-hair-2-1024x854.jpg\" alt=\"\u9aea\u306e\u7a2e\u985e\" width=\"1024\" height=\"854\" srcset=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-hair-2-1024x854.jpg 1024w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-hair-2-300x250.jpg 300w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-hair-2-768x640.jpg 768w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-hair-2.jpg 1108w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-20647\" class=\"wp-caption-text\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u7a2e\u985e<\/span><\/span><\/span><\/span><\/figcaption><\/figure>\n<\/div>\n<div id=\"bodyContent\" class=\"content\">\n<div id=\"mw-content-text\" class=\"mw-content-ltr\" dir=\"ltr\" lang=\"th\">\n<div class=\"mw-parser-output\">\n<div id=\"intro\" class=\"section hasad sticky\">\n<div id=\"method_toc\" class=\"intl_toc\" role=\"navigation\">\n<div>\n<div id=\"toc_line\"><\/div>\n<\/div>\n<\/div>\n<div id=\"mf-section-0\" class=\"mf-section-0\">\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u30bf\u30a4\u30d7\u3092\u898b\u308b\u3068\u3001\u3088\u308a\u826f\u3044\u7d50\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u9aea\u3092\u7dad\u6301\u3001\u30ab\u30c3\u30c8\u3001\u307e\u305f\u306f\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u3059\u308b\u65b9\u6cd5\u3092\u6c7a\u5b9a\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u30bf\u30a4\u30d7\u3068\u306f\u3001\u9aea\u306e\u3055\u307e\u3056\u307e\u306a\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5bc6\u5ea6\u3001\u8cea\u611f\u3001\u6c17\u5b54\u7387\uff08\u9aea\u306e\u6c34\u5206\u4fdd\u6301\u529b\uff09\u3001\u5f3e\u529b\u6027\u3001\u30a6\u30a7\u30fc\u30d6\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u306a\u305f\u306e\u30b9\u30bf\u30a4\u30ea\u30b9\u30c8\u306f\u3001\u3042\u306a\u305f\u306e\u9aea\u306e\u30bf\u30a4\u30d7\u306e\u7d50\u679c\u3092\u4f7f\u7528\u3057\u3066<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3001\u3042\u306a\u305f\u306e\u9aea\u306b\u6700\u9069\u306a\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u3001\u30d8\u30a2\u30ab\u30e9\u30fc\u3001\u304a\u3088\u3073\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u3092<\/span><\/span><\/span><\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Category:Human_hair\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u63a8\u5968\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059.<\/span><\/span><\/span><\/span><\/a><\/p>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"sticky-sentinel sticky-sentinel-top\"><\/div>\n<\/div>\n<div id=\"mf-section-1\" class=\"mf-section-1 collapsible-block\">\n<div class=\"section steps steps_first sticky\">\n<div class=\"altblock\">\n<div><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u65b9\u6cd5 1<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<h3 class=\"in-block block_header sticking\"><span id=\"\u0e1e\u0e34\u0e08\u0e32\u0e23\u0e13\u0e32\u0e04\u0e27\u0e32\u0e21\u0e2b\u0e19\u0e32\u0e41\u0e19\u0e48\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e21\"><\/span><span id=\".E0.B8.9E.E0.B8.B4.E0.B8.88.E0.B8.B2.E0.B8.A3.E0.B8.93.E0.B8.B2.E0.B8.84.E0.B8.A7.E0.B8.B2.E0.B8.A1.E0.B8.AB.E0.B8.99.E0.B8.B2.E0.B9.81.E0.B8.99.E0.B9.88.E0.B8.99.E0.B8.82.E0.B8.AD.E0.B8.87.E0.B9.80.E0.B8.AA.E0.B9.89.E0.B8.99.E0.B8.9C.E0.B8.A1\" class=\"mw-headline\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u5bc6\u5ea6\u3092\u8003\u616e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/span><\/h3>\n<div id=\"\u0e02\u0e31\u0e49\u0e19\u0e15\u0e2d\u0e19_1\" class=\"section_text\">\n<p>&nbsp;<\/p>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u93e1\u3092\u898b\u3066\u3001\u9aea\u3092\u982d\u306e\u771f\u3093\u4e2d\u3067\u5206\u3051\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6307\u307e\u305f\u306f\u6adb\u3092\u4f7f\u7528\u3057\u3066\u3001\u9aea\u3092 2 \u3064\u306e\u90e8\u5206\u306b\u5206\u3051\u307e\u3059<\/span><\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3002\u00a0<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u91cd\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u30dc\u30d3\u30fc\u30d4\u30f3\u3092\u4f7f\u7528\u3057\u3066\u7247\u5074\u306b\u56fa\u5b9a\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<div class=\"wh_ad_inner wh_ad_active wh_ad_spacing w_label al_grey\">\n<div id=\"scrollto_ad_2\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5206\u3051\u305f\u9aea\u306e\u7247\u65b9\u3092\u624b\u306b\u6301\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u306e\u4e00\u63e1\u308a\u306e\u9aea\u3092\u524d\u5f8c\u306b\u52d5\u304b\u3057\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u89d2\u5ea6\u304b\u3089\u6839\u5143\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059.<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30d0\u30b9\u30eb\u30fc\u30e0\u306e\u660e\u308b\u3044\u30e9\u30a4\u30c8\u3092\u30aa\u30f3\u306b\u3057\u3066\u3001\u9aea\u306e\u6bdb\u304c\u306f\u3063\u304d\u308a\u3068\u898b\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Category:Human_hair\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u3046\u3067\u306a\u3044\u5834\u5408\u306f\u3001\u8ab0\u304b\u306b\u61d0\u4e2d\u96fb\u706f\u3084\u30e9\u30f3\u30d7\u3092\u982d\u4e0a\u306b<\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6301\u3063\u3066\u3082\u3089\u3044\u3001\u306f\u3063\u304d\u308a\u3068\u898b\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<div class=\"wh_ad_inner wh_ad_active wh_ad_spacing w_label al_grey\">\n<div id=\"scrollto_ad_3\"><\/div>\n<\/div>\n<ol class=\"steps_list_2\">\n<li id=\"step-id-02\"><a class=\"stepanchor\" name=\"step_1_3\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u5bc6\u5ea6\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6bdb\u9aea\u5bc6\u5ea6\u3068\u306f\u3001\u982d\u306b\u88ab\u3055\u308b\u6bdb\u9aea\u306e\u91cf\u3067\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3068\u982d\u76ae\u306e\u6839\u5143\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">1 \u5e73\u65b9\u30a4\u30f3\u30c1\u306e\u7a7a\u9593\u5185\u3067\u3001\u982d\u76ae\u306f\u3069\u308c\u304f\u3089\u3044\u898b\u3048\u307e\u3059\u304b?<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5ea7\u3063\u3066\u500b\u3005\u306e\u9aea\u3092\u6570\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3057\u304b\u3057\u3001\u982d\u76ae\u3092\u898b\u308c\u3070\u9aea\u306e\u6bdb\u306e\u592a\u3055\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u592a\u3044\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u982d\u76ae\u304c\u304b\u308d\u3046\u3058\u3066\u898b\u3048\u308b\u5834\u5408\u306f\u3001\u9aea\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u307e\u3059<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30df\u30c7\u30a3\u30a2\u30e0\u30d8\u30a2<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\uff1a\u982d\u76ae\u304c\u898b\u3048\u308b\u65b9\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u306a\u305f\u306f\u30df\u30c7\u30a3\u30a2\u30e0\u30d8\u30a2\u3067\u3059<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8584\u6bdb<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u982d\u76ae\u304c\u305f\u304f\u3055\u3093\u898b\u3048\u308b\u5834\u5408\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u306e\u9aea\u304c\u8584\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<p><a class=\"stepanchor\" name=\"step_1_4\"><\/a><\/p>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u982d\u306e\u5225\u306e\u5834\u6240\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u982d\u306e\u4ed6\u306e\u90e8\u5206\u306b\u3082\u540c\u3058\u65b9\u6cd5\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u5bc6\u5ea6\u306f\u30dd\u30a4\u30f3\u30c8\u3054\u3068\u306b\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u53cb\u4eba\u306b\u5f8c\u982d\u90e8\u3092\u898b\u308b\u306e\u3092\u624b\u4f1d\u3063\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3088\u304f\u898b\u3048\u308b\u3088\u3046\u306b\u3001\u5f7c\u306b\u3042\u306a\u305f\u306e\u5199\u771f\u3092\u64ae\u3063\u3066\u3082\u3089\u3044\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"wh_ad_inner w_label al_grey wh_ad_active\" data-service=\"dfp\" data-adunitpath=\"\/10095428\/intl\/intl_gam_lgm_meth1\" data-size=\"[728, 90]\" data-apsload=\"1\" data-aps-timeout=\"2000\" data-width=\"728\" data-height=\"90\" data-large=\"1\" data-channels=\"1179844797\" data-mobilechannels=\"\" data-largechannels=\"\" data-smallchannels=\"\" data-mediumchannels=\"\" data-observerloading=\"1\" data-sizes-array=\"[728, 90]\" data-gptdisplaylate=\"1\">\n<div id=\"method_ad_1\" class=\"up-show\" data-google-query-id=\"COqAwYHp5f0CFUTxEQgddHsKZg\"><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<div class=\"sticky-sentinel sticky-sentinel-top\"><\/div>\n<\/div>\n<div class=\"section steps sticky\">\n<div class=\"altblock\">\n<div><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u65b9\u6cd52<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<h3 class=\"in-block block_header sticking\"><span id=\"\u0e14\u0e39\u0e1c\u0e34\u0e27\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\/\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e48\u0e32\u0e28\u0e39\u0e19\u0e22\u0e4c\u0e01\u0e25\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e21\"><\/span><span id=\".E0.B8.94.E0.B8.B9.E0.B8.9C.E0.B8.B4.E0.B8.A7.E0.B8.AA.E0.B8.B1.E0.B8.A1.E0.B8.9C.E0.B8.B1.E0.B8.AA.2F.E0.B9.80.E0.B8.AA.E0.B9.89.E0.B8.99.E0.B8.9C.E0.B9.88.E0.B8.B2.E0.B8.A8.E0.B8.B9.E0.B8.99.E0.B8.A2.E0.B9.8C.E0.B8.81.E0.B8.A5.E0.B8.B2.E0.B8.87.E0.B8.82.E0.B8.AD.E0.B8.87.E0.B9.80.E0.B8.AA.E0.B9.89.E0.B8.99.E0.B8.9C.E0.B8.A1\" class=\"mw-headline\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u8cea\u611f\/\u76f4\u5f84\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/span><\/h3>\n<div id=\"\u0e02\u0e31\u0e49\u0e19\u0e15\u0e2d\u0e19_2\" class=\"section_text\">\n<ol class=\"steps_list_2\">\n<li id=\"step-id-14\"><a class=\"stepanchor\" name=\"step_2_1\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u6d17\u3044<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\u3001\u901a\u5e38\u306e\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u9aea\u3092\u6d17\u3044\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u5b8c\u5168\u306b\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u52b9\u679c\u3092\u640d\u306a\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u904b\u52d5\u3084\u6c57\u3092\u304b\u304f\u6d3b\u52d5\u3092\u3057\u306a\u3044\u6642\u9593\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-15\"><a class=\"stepanchor\" name=\"step_2_2\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u4e7e\u304b\u3057\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u4f7f\u3046\u3068\u305d\u306e\u6642\u306e\u9aea\u306e\u624b\u5fdc\u3048\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u306e\u305f\u3081\u3001<\/span><\/span><\/span><\/span><a href=\"https:\/\/ahelth.com\/ja\/sunburned-lips-natural-treatment\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30bf\u30aa\u30eb\u3092\u4f7f\u7528\u3057\u3066\u62ed\u304d\u53d6\u308a\u3001\u81ea\u7136\u306b\u4e7e\u304b\u3059\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/a><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-16\"><a class=\"stepanchor\" name=\"step_2_3\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u7d04 6 \uff5e 8 \u30a4\u30f3\u30c1\u306e\u30df\u30b7\u30f3\u7cf8\u3092\u5207\u308a\u3001<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\u592a\u3044\u30df\u30b7\u30f3\u7cf8\u306e\u4ee3\u308f\u308a\u306b\u901a\u5e38\u306e\u7cf8\u3092\u9078\u3073\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-17\"><a class=\"stepanchor\" name=\"step_2_4\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e7e\u3044\u305f\u9aea\u306e\u675f\u3092\u5f15\u304d\u51fa\u3057\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u534a\u5206\u306b\u5207\u3063\u305f\u9aea\u3067\u306f\u306a\u304f\u3001\u3059\u3079\u3066\u306e\u9aea\u306e\u6bdb\u3092\u5f15\u304d\u629c\u304f\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6bdb\u306e\u592a\u3055\u3092\u77e5\u308a\u305f\u3044\u3067\u3059\u304b\uff1f<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3057\u305f\u304c\u3063\u3066\u3001\u982d\u9aea\u5168\u4f53\u3092\u6700\u3082\u3088\u304f\u8868\u3059\u9aea\u3092\u9078\u629e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u982d\u306e\u3066\u3063\u307a\u3093\u306e\u30b9\u30c8\u30ec\u30fc\u30c8 \u30d8\u30a2\u306f\u3001\u304a\u305d\u3089\u304f<\/span><\/span><\/span><\/span><a href=\"https:\/\/ahelth.com\/ja\/sunburned-lips-natural-treatment\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6700\u826f\u306e\u8868\u73fe\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/a><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306f\u4e7e\u3044\u3066\u3044\u3066\u3001\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u304c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6700\u3082\u73fe\u5b9f\u7684\u306a\u7d50\u679c\u3092\u5f97\u308b\u306b\u306f\u3001\u4f7f\u7528\u3057\u306a\u3044\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-18\"><a class=\"stepanchor\" name=\"step_2_5\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u767d\u3044\u7d19\u306e\u4e0a\u306b\u7cf8\u3068\u9aea\u306e\u6bdb\u3092\u4e26\u3079\u3066\u7f6e\u304d\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6bdb\u3068\u7cf8\u3092\u6bd4\u8f03\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u767d\u3044\u7d19\u3092\u4f7f\u7528\u3057\u307e\u3059\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-1\" class=\"reference\" aria-label=\"\u53c2\u7167\u3078\u306e\u30ea\u30f3\u30af 1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[1]\u3002<\/span><\/span><\/span><\/span><\/sup><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-19\"><a class=\"stepanchor\" name=\"step_2_6\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6bdb\u3068\u7cf8\u3092\u6bd4\u3079\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u866b\u773c\u93e1\u3092\u4f7f\u3063\u3066\u9aea\u306e\u6bdb\u3092\u3088\u304f\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/span><span style=\"vertical-align: inherit;\">\u975e\u5e38\u306b\u7e2e\u308c\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u7cf8\u3068\u6bd4\u8f03\u3059\u308b\u524d\u306b\u5c11\u3057\u4f38\u3070\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u307e\u305f\u306f\u3001\u9aea\u306e\u7aef\u3092\u7d50\u3073\u3001\u6240\u5b9a\u306e\u4f4d\u7f6e\u306b\u901a\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u7d30\u3044\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u306e\u6bdb\u304c\u7cf8\u3088\u308a\u3082\u7d30\u3044\u5834\u5408\u306f\u3001\u7d30\u3044\u9aea\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e2d\u7a0b\u5ea6\u306e\u592a\u3055\u306e\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u30b9\u30c8\u30e9\u30f3\u30c9\u3068\u540c\u3058\u592a\u3055\u306e\u5834\u5408\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u306a\u305f\u306f\u4e2d\u7a0b\u5ea6\u306e\u592a\u3044\u9aea\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6bdb\u304c\u592a\u3044<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u6bdb\u304c\u7cf8\u3088\u308a\u3082\u592a\u3044\u5834\u5408\u3001\u6bdb\u304c\u592a\u3044<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<\/ol>\n<div class=\"clearall\"><\/div>\n<\/div>\n<div class=\"sticky-sentinel sticky-sentinel-top\"><\/div>\n<\/div>\n<div class=\"section steps sticky\">\n<div class=\"altblock\">\n<div><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u65b9\u6cd53<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<h3 class=\"in-block block_header sticking\"><span id=\"\u0e14\u0e39\u0e04\u0e27\u0e32\u0e21\u0e1e\u0e23\u0e38\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e21\"><\/span><span id=\".E0.B8.94.E0.B8.B9.E0.B8.84.E0.B8.A7.E0.B8.B2.E0.B8.A1.E0.B8.9E.E0.B8.A3.E0.B8.B8.E0.B8.99.E0.B8.82.E0.B8.AD.E0.B8.87.E0.B9.80.E0.B8.AA.E0.B9.89.E0.B8.99.E0.B8.9C.E0.B8.A1\" class=\"mw-headline\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6bdb\u306e\u6c17\u5b54\u7387\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/span><\/h3>\n<div id=\"\u0e02\u0e31\u0e49\u0e19\u0e15\u0e2d\u0e19_3\" class=\"section_text\">\n<ol class=\"steps_list_2\">\n<li id=\"step-id-210\"><a class=\"stepanchor\" name=\"step_3_1\"><\/a>\n<div class=\"mwimg largeimage underwidth floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u6d17\u3044<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\u3001\u901a\u5e38\u306e\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u9aea\u3092\u6d17\u3044\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u3059\u3079\u3066\u6d17\u3044\u6d41\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-211\"><a class=\"stepanchor\" name=\"step_3_2\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30bf\u30aa\u30eb\u3092\u4f7f\u3063\u3066\u9aea\u3092\u4e7e\u304b\u3057\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6700\u521d\u306b\u9aea\u3092\u306a\u3067\u3066\u304b\u3089\u3001\u67d4\u3089\u304b\u3044\u30bf\u30aa\u30eb\u307e\u305f\u306f\u6e05\u6f54\u306a T \u30b7\u30e3\u30c4\u3092\u901a\u3057\u3001\u9aea\u3092\u305d\u3063\u3068\u62bc\u3057\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e7e\u304b\u3057\u3059\u304e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/div>\n<\/li>\n<li>\n<div class=\"step\"><span style=\"vertical-align: inherit;\"> <span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u3046\u3057\u306a\u3044\u3068\u3001\u9aea\u306e\u6c17\u5b54\u7387\u3084\u6c34\u5206\u4fdd\u6301\u529b\u3092\u30c6\u30b9\u30c8\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-212\"><a class=\"stepanchor\" name=\"step_3_3\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u624b\u306e\u6bdb\u3092\u611f\u3058\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6bdb\u3092\u624b\u306b\u53d6\u308a\u3001\u6839\u5143\u304b\u3089\u6bdb\u5148\u307e\u3067\u306a\u3067\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3057\u3063\u3068\u308a\u611f\u3092\u51fa\u3059\u305f\u3081\u306b\u5c11\u3057\u7d5e\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4f4e\u6c17\u5b54\u7387\u306e\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u307b\u3068\u3093\u3069\u4e7e\u3044\u3066\u3044\u308b\u5834\u5408\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6c34\u5206\u4fdd\u6301\u304c\u3046\u307e\u304f\u3067\u304d\u3066\u3044\u306a\u3044\u3088\u3046\u3067\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c17\u5b54\u7387\u304c\u4f4e\u3044\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-2\" class=\"reference\" aria-label=\"\u53c2\u8003\u30ea\u30f3\u30af2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[2]\u3002<\/span><\/span><\/span><\/span><\/sup><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30df\u30c7\u30a3\u30a2\u30e0 \u30dc\u30a2<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u307e\u3060\u9069\u5ea6\u306b\u6e7f\u3063\u3066\u304a\u308a\u3001\u307e\u3068\u307e\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u306e\u5f8c\u3001\u4e2d\u7a0b\u5ea6\u306e\u6c34\u5206\u3092\u4fdd\u6301\u3057\u3001\u4e2d\u7a0b\u5ea6\u306e\u6c17\u5b54\u7387\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c17\u5b54\u7387\u306e\u9ad8\u3044\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u6fe1\u308c\u3066\u6c34\u306e\u3088\u3046\u306b\u304f\u3063\u3064\u304f\u3068\u3001\u9aea\u304c\u4e7e\u304f\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c17\u5b54\u7387\u304c\u9ad8\u3044\u3053\u3068\u3092\u793a\u3057\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u9aea\u306f\u6c34\u5206\u3092\u591a\u304f\u4fdd\u6301\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-213\"><a class=\"stepanchor\" name=\"step_3_4\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5927\u304d\u306a\u6d17\u9762\u5668\u306b\u9aea\u3092\u307e\u3068\u3081\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6bdb\u30921\u672c\u629c\u3044\u3066\u6d74\u69fd\u306b\u6d6e\u304b\u3079\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u304c\u7e01\u306b\u89e6\u308c\u306a\u3044\u3088\u3046\u306b\u3001\u6d17\u9762\u5668\u304c\u5341\u5206\u306b\u5927\u304d\u3044\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306b\u4f55\u304c\u8d77\u3053\u308b\u304b\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-3\" class=\"reference\" aria-label=\"\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af 3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[3]\u3002<\/span><\/span><\/span><\/span><\/sup><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4f4e\u6c17\u5b54\u7387\u306e\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u6d6e\u304d\u3001\u307e\u3063\u305f\u304f\u6c88\u307f\u306b\u304f\u3044\u5834\u5408\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c17\u5b54\u7387\u304c\u4f4e\u3044<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e2d\u7a0b\u5ea6\u306e\u6c17\u5b54\u7387\u306e\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u9aea\u304c\u6c88\u307f\u8fbc\u307f\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e2d\u7a0b\u5ea6\u306e\u6c17\u5b54\u7387\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u307e\u3059<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6c17\u5b54\u7387\u306e\u9ad8\u3044\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u3059\u3050\u306b\u30dc\u30a6\u30eb\u306e\u5e95\u306b\u6c88\u3080\u5834\u5408\u306f\u3001\u6c17\u5b54\u7387\u304c\u9ad8\u3044\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-214\"><a class=\"stepanchor\" name=\"step_3_5\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5225\u306e\u65e5\u306b\u3082\u3046\u4e00\u5ea6\u9aea\u3092\u30c6\u30b9\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5929\u5019\u306f\u9aea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u7a7a\u6c17\u306e\u6e7f\u5ea6\u304c\u9ad8\u3044\u5834\u5408\u306a\u3069\u3067\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e7e\u71e5\u3057\u305f\u65e5\u306b\u306f\u3001\u9aea\u306e\u53cd\u5fdc\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<\/ol>\n<div class=\"clearall\"><\/div>\n<\/div>\n<div class=\"sticky-sentinel sticky-sentinel-top\"><\/div>\n<\/div>\n<div class=\"section steps sticky\">\n<div class=\"altblock\">\n<div><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u65b9\u6cd54<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<h3 class=\"in-block block_header sticking\"><span id=\"\u0e14\u0e39\u0e04\u0e27\u0e32\u0e21\u0e21\u0e31\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e21\"><\/span><span id=\".E0.B8.94.E0.B8.B9.E0.B8.84.E0.B8.A7.E0.B8.B2.E0.B8.A1.E0.B8.A1.E0.B8.B1.E0.B8.99.E0.B8.82.E0.B8.AD.E0.B8.87.E0.B9.80.E0.B8.AA.E0.B9.89.E0.B8.99.E0.B8.9C.E0.B8.A1\" class=\"mw-headline\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6cb9\u5206\u3092\u898b\u3066\u304f\u3060\u3055\u3044<\/span><\/span><\/span><\/span><\/span><\/h3>\n<div id=\"\u0e02\u0e31\u0e49\u0e19\u0e15\u0e2d\u0e19_4\" class=\"section_text\">\n<ol class=\"steps_list_2\">\n<li id=\"step-id-315\"><a class=\"stepanchor\" name=\"step_4_1\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u6d17\u3044<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\u3001\u901a\u5e38\u306e\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u9aea\u3092\u6d17\u3044\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u3059\u3079\u3066\u6d17\u3044\u6d41\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u52b9\u679c\u3092\u640d\u306a\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u904b\u52d5\u3084\u6c57\u3092\u304b\u304f\u6d3b\u52d5\u3092\u3057\u306a\u3044\u6642\u9593\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-316\"><a class=\"stepanchor\" name=\"step_4_2\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u4e7e\u304b\u3057\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u4f7f\u3046\u3068\u305d\u306e\u6642\u306e\u9aea\u306e\u624b\u5fdc\u3048\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u306e\u305f\u3081\u3001\u30bf\u30aa\u30eb\u3092\u4f7f\u7528\u3057\u3066\u62ed\u3044\u3066\u81ea\u7136\u306b\u4e7e\u304b\u3059\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u52b9\u679c\u304c\u640d\u306a\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u3092\u8ffd\u52a0\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-317\"><a class=\"stepanchor\" name=\"step_4_3\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u4e00\u6669\u653e\u7f6e\u3057\u3001\u982d\u76ae\u3068\u9aea\u306b\u30aa\u30a4\u30eb\u3092\u751f\u6210\u3059\u308b\u6642\u9593\uff08\u7d048\u301c12\u6642\u9593\uff09\u3092\u4e0e\u3048\u307e\u3059. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3053\u308c\u306b\u3088\u308a\u3001\u30c6\u30b9\u30c8\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059<\/span><\/span><\/span><\/span><\/b><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\">\n<h2 class=\"keyword-text _ngcontent-ryu-107\"><span class=\"keyword _ngcontent-ryu-107\" aria-hidden=\"false\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u8cea\u8868<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/li>\n<li id=\"step-id-318\"><a class=\"stepanchor\" name=\"step_4_4\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u898b\u3066\u307f\u306a\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u671d\u3001\u30c6\u30a3\u30c3\u30b7\u30e5\u3092\u53d6\u308a\u3001\u982d\u76ae\u306e\u4e0a\u90e8\u306b\u62bc\u3057\u4ed8\u3051\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u7d19\u3092\u524d\u5f8c\u306b\u3053\u3059\u3089\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8efd\u304f\u62bc\u3059\u3060\u3051\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u982d\u76ae\u306f\u518d\u3073\u8033\u306e\u5f8c\u308d\u3067\u76f4\u63a5\u62bc\u3057\u307e\u3059\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-4\" class=\"reference\" aria-label=\"\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af 4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[4]\u3002<\/span><\/span><\/span><\/span><\/sup><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6cb9\u3063\u307d\u3044\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u30c6\u30a3\u30c3\u30b7\u30e5 \u30da\u30fc\u30d1\u30fc\u306b\u8102\u3063\u3053\u3044\u6c5a\u308c\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3042\u306a\u305f\u304c\u5f7c\u5973\u306e\u9aea\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30df\u30c7\u30a3\u30a2\u30e0\u30d8\u30a2<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\uff1a\u30c6\u30a3\u30c3\u30b7\u30e5\u30da\u30fc\u30d1\u30fc\u306b\u6cb9\u306e\u8de1\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u306a\u305f\u306f\u30df\u30c7\u30a3\u30a2\u30e0\u30d8\u30a2\u3067\u3059<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e7e\u3044\u305f\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u30c6\u30a3\u30c3\u30b7\u30e5 \u30da\u30fc\u30d1\u30fc\u306b\u4f55\u3082\u4ed8\u7740\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u304c\u4e7e\u3044\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3059<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6df7\u5408\u6bdb<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u8102\u3063\u3053\u3044\u90e8\u5206\u306f\u5168\u304f\u306a\u304f\u3001\u4ed6\u306e\u90e8\u5206\u306b\u306f\u8102\u3063\u3053\u3044\u90e8\u5206\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u5834\u5408. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3069\u3046\u3084\u3089\u30df\u30c3\u30af\u30b9\u30d8\u30a2\u306e\u3088\u3046\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-319\"><a class=\"stepanchor\" name=\"step_4_5\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5225\u306e\u65e5\u306b\u3082\u3046\u4e00\u5ea6\u30c6\u30b9\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5929\u5019\u306f\u9aea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u7a7a\u6c17\u306e\u6e7f\u5ea6\u304c\u9ad8\u3044\u5834\u5408\u306a\u3069\u3067\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e7e\u71e5\u3057\u305f\u65e5\u306b\u306f\u3001\u9aea\u306e\u53cd\u5fdc\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<\/ol>\n<div class=\"clearall\"><\/div>\n<\/div>\n<div class=\"sticky-sentinel sticky-sentinel-top\"><\/div>\n<\/div>\n<div class=\"section steps sticky\">\n<div class=\"altblock\">\n<div><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u65b9\u6cd55<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<h3 class=\"in-block block_header sticking\"><span id=\"\u0e17\u0e14\u0e2a\u0e2d\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e22\u0e37\u0e14\u0e2b\u0e22\u0e38\u0e48\u0e19\"><\/span><span id=\".E0.B8.97.E0.B8.94.E0.B8.AA.E0.B8.AD.E0.B8.9A.E0.B8.84.E0.B8.A7.E0.B8.B2.E0.B8.A1.E0.B8.A2.E0.B8.B7.E0.B8.94.E0.B8.AB.E0.B8.A2.E0.B8.B8.E0.B9.88.E0.B8.99\" class=\"mw-headline\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u67d4\u8edf\u6027\u8a66\u9a13<\/span><\/span><\/span><\/span><\/span><\/h3>\n<div id=\"\u0e02\u0e31\u0e49\u0e19\u0e15\u0e2d\u0e19_5\" class=\"section_text\">\n<ol class=\"steps_list_2\">\n<li id=\"step-id-420\"><a class=\"stepanchor\" name=\"step_5_1\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e7e\u3044\u305f\u9aea\u30921\u672c\u5f15\u304d\u629c\u304d\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6d17\u9aea\u3057\u3066\u4e7e\u304b\u3057\u305f\u3070\u304b\u308a\u306e\u9aea\u304c\u6700\u826f\u306e\u30c6\u30b9\u30c8\u7d50\u679c\u3092\u793a\u3057\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u6bdb\u3092\u6700\u5927\u9650\u306b\u5f15\u3063\u5f35\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9014\u4e2d\u3067\u6298\u308c\u305f\u9aea\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306f\u4e7e\u3044\u3066\u3044\u3066\u3001\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u304c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6700\u3082\u73fe\u5b9f\u7684\u306a\u7d50\u679c\u3092\u5f97\u308b\u306b\u306f\u3001\u4f7f\u7528\u3057\u306a\u3044\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-421\"><a class=\"stepanchor\" name=\"step_5_2\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u306a\u3081\u3089\u304b\u306b\u3057\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6bdb\u5148\u3092\u624b\u3067\u3064\u304b\u307f\u3001\u3086\u3063\u304f\u308a\u3068\u3001\u3057\u3063\u304b\u308a\u3068\u5f15\u3063\u5f35\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5f15\u3063\u5f35\u3063\u305f\u308a\u3001\u901f\u304f\u5f15\u3063\u5f35\u3063\u305f\u308a\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u9aea\u304c\u5207\u308c\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3084\u304c\u3066\u9aea\u304c\u5207\u308c\u308b\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3057\u304b\u3057\u3001\u58ca\u308c\u308b\u307e\u3067\u306b\u3069\u308c\u3060\u3051\u4f38\u3073\u308b\u304b\u3092\u78ba\u8a8d\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-5\" class=\"reference\" aria-label=\"\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af 5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[5]\u3002<\/span><\/span><\/span><\/span><\/sup><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-422\"><a class=\"stepanchor\" name=\"step_5_3\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u307e\u3063\u3059\u3050\u306b\u3059\u308b\u3068\u3001\u9aea\u306b\u4f55\u304c\u8d77\u3053\u308b\u304b\u306b\u6ce8\u76ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30b4\u30e0\u306e\u3088\u3046\u306b\u4f38\u3073\u308b\u304b\u3069\u3046\u304b\u3001\u3044\u3064\u58ca\u308c\u308b\u304b\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5f3e\u529b\u6027\u306e\u9ad8\u3044\u9aea\u306f\u3001\u5207\u308c\u308b\u524d\u306b\u5143\u306e\u9577\u3055\u306e 50% \u307e\u3067\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306f\u975e\u5e38\u306b\u5f3e\u529b\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u5207\u308c\u308b\u524d\u306b\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u308c\u3070. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u306a\u305f\u306e\u9aea\u306f\u3068\u3066\u3082\u5f37\u304f\u5f3e\u529b\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9069\u5ea6\u306b\u5f3e\u529b\u306e\u3042\u308b\u9aea<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u3092\u9069\u5ea6\u306b\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u3057\u3066\u3001\u9aea\u3092\u58ca\u3059\u5834\u5408\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u306a\u305f\u306e\u9aea\u306f\u9069\u5ea6\u306a\u5f3e\u529b\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6bdb\u9aea\u306e\u5f3e\u529b\u6027\u304c\u60aa\u3044<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u7e2e\u6bdb\u77ef\u6b63\u76f4\u5f8c\u306b\u9aea\u304c\u5207\u308c\u308b\u5834\u5408. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u306a\u305f\u306e\u9aea\u306f\u5f3e\u529b\u6027\u304c\u4f4e\u304f\u3001\u4e08\u592b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u304c\u30ac\u30e0\u306e\u3088\u3046\u306b\u4f38\u3073\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u3057\u3066\u58ca\u308c\u308b\u3068\u30b7\u30ef\u306b\u306a\u308b\u304b\u3082<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-423\"><a class=\"stepanchor\" name=\"step_5_4\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u982d\u306e\u5225\u306e\u90e8\u5206\u304b\u3089\u9aea\u3092\u30c6\u30b9\u30c8\u3057\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306f\u3001\u982d\u306e\u3055\u307e\u3056\u307e\u306a\u9818\u57df\u3067\u7570\u306a\u308b\u5f3e\u529b\u6027\u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6700\u521d\u306b\u982d\u9802\u90e8\u304b\u3089\u9aea\u3092\u5f15\u3063\u5f35\u3063\u305f\u5834\u5408\u306f\u3001\u8033\u306e\u5f8c\u308d\u307e\u305f\u306f\u3046\u306a\u3058\u304b\u3089\u9aea\u306e\u6bdb\u3092\u5f15\u3063\u5f35\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\">\n<figure id=\"attachment_20657\" aria-describedby=\"caption-attachment-20657\" style=\"width: 450px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20657\" src=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-hair.jpg\" alt=\"\u9aea\u306e\u7a2e\u985e\" width=\"450\" height=\"599\" srcset=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-hair.jpg 450w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-hair-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption id=\"caption-attachment-20657\" class=\"wp-caption-text\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u7a2e\u985e<\/span><\/span><\/figcaption><\/figure>\n<\/div>\n<\/li>\n<\/ol>\n<div class=\"clearall\"><\/div>\n<\/div>\n<div class=\"sticky-sentinel sticky-sentinel-top\"><\/div>\n<\/div>\n<div class=\"section steps sticky\">\n<div class=\"altblock\">\n<div><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u65b9\u6cd56<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<h5 class=\"in-block block_header sticking\"><span id=\"\u0e1e\u0e34\u0e08\u0e32\u0e23\u0e13\u0e32\u0e23\u0e39\u0e1b\u0e41\u0e1a\u0e1a\u0e01\u0e32\u0e23\u0e2b\u0e22\u0e31\u0e01\u0e07\u0e2d\u0e02\u0e2d\u0e07\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e21\"><\/span><strong><span id=\".E0.B8.9E.E0.B8.B4.E0.B8.88.E0.B8.B2.E0.B8.A3.E0.B8.93.E0.B8.B2.E0.B8.A3.E0.B8.B9.E0.B8.9B.E0.B9.81.E0.B8.9A.E0.B8.9A.E0.B8.81.E0.B8.B2.E0.B8.A3.E0.B8.AB.E0.B8.A2.E0.B8.B1.E0.B8.81.E0.B8.87.E0.B8.AD.E0.B8.82.E0.B8.AD.E0.B8.87.E0.B9.80.E0.B8.AA.E0.B9.89.E0.B8.99.E0.B8.9C.E0.B8.A1\" class=\"mw-headline\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30a6\u30a7\u30fc\u30d6\u306e\u304b\u304b\u3063\u305f\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/span><\/span><\/span><\/strong><\/h5>\n<div id=\"\u0e02\u0e31\u0e49\u0e19\u0e15\u0e2d\u0e19_6\" class=\"section_text\">\n<ol class=\"steps_list_2\">\n<li id=\"step-id-524\"><a class=\"stepanchor\" name=\"step_6_1\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u6d17\u3044<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\u3001\u901a\u5e38\u306e\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u9aea\u3092\u6d17\u3044\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u3059\u3079\u3066\u6d17\u3044\u6d41\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<p><a class=\"stepanchor\" name=\"step_6_2\"><\/a><\/p>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\"><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u3092\u4e7e\u304b\u3057\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30d8\u30a2\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u9aea\u306e\u53cd\u5fdc\u304c\u5909\u308f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/div>\n<\/li>\n<li>\n<div class=\"step\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3057\u305f\u304c\u3063\u3066\u3001\u30bf\u30aa\u30eb\u3092\u4f7f\u7528\u3057\u3066\u9aea\u3092\u81ea\u7136\u4e7e\u71e5\u3055\u305b\u308b\u306e\u304c\u6700\u5584\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-526\"><a class=\"stepanchor\" name=\"step_6_3\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3042\u306a\u305f\u306e\u9aea\u306e\u6ce2\u72b6\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30aa\u30d7\u30e9\u30fb\u30a6\u30a3\u30f3\u30d5\u30ea\u30fc\u306e\u30d8\u30a2\u30b9\u30bf\u30a4\u30ea\u30b9\u30c8\u3067\u3042\u308b\u30a2\u30f3\u30c9\u30ec\u30fb\u30a6\u30a9\u30fc\u30ab\u30fc\u306f\u3001\u30ab\u30fc\u30eb\u306e\u30b5\u30a4\u30ba\u3068\u30d1\u30bf\u30fc\u30f3\u306b\u57fa\u3065\u3044\u3066\u9aea\u306e\u30bf\u30a4\u30d7\u3092\u5224\u65ad\u3059\u308b\u30b7\u30b9\u30c6\u30e0\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002\u00a0<\/span><\/span><\/span><\/span><sup id=\"_ref-6\" class=\"reference\" aria-label=\"\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af 6\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[6]\u00a0<\/span><\/span><\/span><\/span><\/sup><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u30bf\u30a4\u30d7\u306f\u3001\u30b9\u30c8\u30ec\u30fc\u30c8\u304b\u3089\u5dfb\u304d\u6bdb\u307e\u3067\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\uff11\uff08\u30b9\u30c8\u30ec\u30fc\u30c8\uff09<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\uff1a\u5168\u304f\u7e2e\u307e\u306a\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2 (Curly)<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u306f\u7e2e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5dfb\u304d\u3059\u304e\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\uff13\uff08\uff37\uff41\uff56\uff59\uff09<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\uff1a\uff33\u5b57\u306b\u30ab\u30fc\u30eb\u3057\u3001\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3092\u4f7f\u308f\u306a\u304f\u3066\u3082\u30ab\u30fc\u30eb\u304c\u6301\u7d9a\u3059\u308b\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-7\" class=\"reference\" aria-label=\"\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af 7\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\uff3b\uff17\uff3d\u3002<\/span><\/span><\/span><\/span><\/sup><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4(\u304f\u305b\u6bdb)<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u30ab\u30fc\u30eb\u3057\u3066\u3044\u308b\u3001\u307e\u305f\u306fZ\u306e\u5f62\u306b\u30ab\u30fc\u30eb\u3057\u3066\u3044\u308b\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-8\" class=\"reference\" aria-label=\"\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af 8\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[8]\u00a0<\/span><\/span><\/span><\/span><\/sup><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u96e2\u3059\u3068\u5143\u306e\u30ab\u30fc\u30eb\u306b\u623b\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30bf\u30a4\u30d7 4 \u306e\u6bdb\u9aea\u306f\u3001\u305d\u306e\u91cd\u91cf\u306e\u6700\u5927 75% \u307e\u3067\u77ed\u304f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9577\u3055\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-9\" class=\"reference\" aria-label=\"\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af 9\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[9]<\/span><\/span><\/span><\/span><\/sup><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\">\n<h5 class=\"keyword-text _ngcontent-ryu-107\"><span class=\"keyword _ngcontent-ryu-107\" aria-hidden=\"false\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ab\u30fc\u30eb\u30bf\u30a4\u30d7<\/span><\/span><\/span><\/h5>\n<\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<\/li>\n<li id=\"step-id-527\"><a class=\"stepanchor\" name=\"step_6_4\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u9aea\u306e\u30b5\u30d6\u30bf\u30a4\u30d7\u3092\u8abf\u3079\u307e\u3059\u3002\u00a0<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8868\u73fe\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u9aea\u306e\u6bdb\u306e\u90e8\u5206\u306b\u6ce8\u76ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ab\u30fc\u30eb\u306e\u592a\u3055\u3068\u6a21\u69d8\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">(\u5dfb\u304d\u9aea\u306e\u65b9)\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-10\" class=\"reference\" aria-label=\"10\u4ef6\u306e\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[10]\u00a0<\/span><\/span><\/span><\/span><\/sup><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ,\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-11\" class=\"reference\" aria-label=\"\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af 11\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[11]\u00a0<\/span><\/span><\/span><\/span><\/sup><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ,\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-12\" class=\"reference\" aria-label=\"12\u4ef6\u306e\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">[12]\u00a0<\/span><\/span><\/span><\/span><\/sup><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3053\u308c\u3082\u30a2\u30f3\u30c9\u30ec\u306e\u30b7\u30b9\u30c6\u30e0\u304b\u3089\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30a6\u30a9\u30fc\u30ab\u30fc\u306f\u307e\u305f\u3001\u8a69\u3092 4 \u3064\u306e\u30bf\u30a4\u30d7\u3068\u305d\u308c\u305e\u308c 3 \u3064\u306e\u30b5\u30d6\u30b8\u30e3\u30f3\u30eb\u306b\u5206\u985e\u3057\u307e\u3057\u305f\u3002<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1a<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\uff1a\u9aea\u304c\u67d4\u3089\u304b\u304f\u3066\u30d1\u30fc\u30de\u304c\u304b\u304b\u3089\u306a\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1b<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u304f\u305b\u6bdb\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30b0\u30ec\u30fc\u30c9 1<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u306f\u304f\u305b\u304c\u306a\u304f\u3001\u3084\u3084\u7c97\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><\/li>\n<li><span class=\"keyword _ngcontent-ryu-107\" aria-hidden=\"false\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ab\u30fc\u30eb\u30bf\u30a4\u30d7<\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\uff12\uff41<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\uff1a\u6bdb\u304c\uff33\u5b57\u72b6\u3067\u7c97\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2b<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c\u3046\u306d\u308a\u3084\u3059\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2C<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u6bdb\u5148\u304c\u592a\u304f\u30ab\u30fc\u30eb\u3057\u3084\u3059\u3044\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u308c\u306f\u305d\u306e\u7a2e\u306e\u4e2d\u3067\u6700\u3082\u53b3\u3057\u3044\u3067\u3059<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3a<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u30ab\u30fc\u30eb\u306e\u76f4\u5f84\u306f\u30c1\u30e7\u30fc\u30af\u30b9\u30c6\u30a3\u30c3\u30af\u3068\u307b\u307c\u540c\u3058\u3067\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u307e\u305f\u306f\u3044\u304f\u3064\u304b\u306e\u6ce2\u72b6<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3b<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u30ab\u30fc\u30eb\u306e\u76f4\u5f84\u306f\u30de\u30b8\u30c3\u30af\u30da\u30f3\u3068\u540c\u3058\u3067\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u307e\u305f\u306f\u4e2d\u6ce2\u72b6<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\uff13\uff23<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\uff1a\u30ab\u30fc\u30eb\u306e\u76f4\u5f84\u304c\u925b\u7b46\u3068\u540c\u7a0b\u5ea6\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u307e\u305f\u306f\u30ab\u30fc\u30eb\u306e\u3088\u3046\u306b\u6ce2\u6253\u3064<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4a<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u91dd\u306e\u76f4\u5f84\u7a0b\u5ea6\u306e\u7d30\u3044\u5dfb\u304d\u6bdb\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4B<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: Z\u578b\u5dfb\u304d\u6bdb<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4C<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u3053\u306e\u30bf\u30a4\u30d7\u306e\u9aea\u306b\u306f\u3001\u5dfb\u304d\u6bdb\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u307e\u3063\u305f\u304f\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5f62\u306b\u306a\u3089\u306a\u3044\u307b\u3069\u6fc0\u3057\u304f\u30b8\u30b0\u30b6\u30b0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3060\u304b\u3089\u5b9a\u7fa9\u304c\u96e3\u3057\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"clearall\"><\/div>\n<div class=\"scrolltomarker\" data-isstep=\"1\"><\/div>\n<div class=\"wh_ad_inner wh_ad_active wh_ad_spacing w_label al_grey\">\n<div id=\"scrollto_ad_1\"><\/div>\n<\/div>\n<\/li>\n<li id=\"step-id-528\" class=\"final_li\"><a class=\"stepanchor\" name=\"step_6_5\"><\/a>\n<div class=\"mwimg largeimage floatcenter \">\n<div class=\"content-spacer\"><\/div>\n<\/div>\n<div class=\"step_num\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5<\/span><\/span><\/span><\/span><\/div>\n<div class=\"step\">\n<p><b class=\"whb\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u8a69\u3092 LOIS \u30b7\u30b9\u30c6\u30e0\u3068\u6bd4\u8f03\u3057\u3066\u304f\u3060\u3055\u3044<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5f7c\u306f\u9aea\u3092\u6587\u5b57 L (\u66f2\u304c\u3063\u305f)\u3001O (\u5dfb\u304d\u6bdb)\u3001I (\u30b9\u30c8\u30ec\u30fc\u30c8)\u3001\u304a\u3088\u3073 S (\u6ce2\u72b6\u00a0 <\/span><\/span><\/span><\/span><sup id=\"_ref-13\" class=\"reference\" aria-label=\"13\u4ef6\u306e\u53c2\u8003\u6587\u732e\u3078\u306e\u30ea\u30f3\u30af\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">)\u00a0<\/span><\/span><\/span><\/span><\/sup><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3068\u6bd4\u8f03\u3057\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u79c1\u3068S<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u306f\u6587\u5b57\u306e L \u306b\u4f3c\u3066\u304a\u308a\u3001\u76f4\u89d2\u3067\u89d2\u304c\u6e7e\u66f2\u3057\u3066\u304a\u308a\u3001\u5185\u5074\u306b\u30ab\u30fc\u30eb\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u304f\u305b\u6bdb\u306e\u30ab\u30fc\u30ea\u30fc\u30d8\u30a2\u3067\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">O<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u9aea\u304c O \u306e\u6587\u5b57\u307e\u305f\u306f\u3044\u304f\u3064\u304b\u306e O \u306b\u30ab\u30fc\u30eb\u3057\u305f\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1\u3064\u76ee\u306f<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0\u30ab\u30fc\u30eb\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u30b9\u30c8\u30ec\u30fc\u30c8\u30d8\u30a2\u3002<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6700\u521d\u306e\u6587\u5b57\u306b\u4f3c\u3066\u3044\u308b<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u6587\u5b57\u306e S \u306e\u3088\u3046\u306a\u5dfb\u304d\u6bdb\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u7d44\u307f\u5408\u308f\u305b<\/span><\/span><\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0: \u8a69\u306b\u306f 2 \u3064\u4ee5\u4e0a\u306e\u6587\u5b57\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u306e\u5834\u5408\u306f\u3001\u3082\u3046\u4e00\u5ea6\u9aea\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">\u982d\u306e\u4ed6\u306e\u90e8\u5206\u3092\u898b\u3066\u3001\u3069\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304c\u6700\u3082\u652f\u914d\u7684\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u9aea\u306e\u7a2e\u985e &nbsp; \u81ea\u5206\u306e\u9aea\u8cea\u306f\u3069\u3046\u3084\u3063\u3066\u5224\u65ad\u3059\u308b\u306e\uff1f \u9aea\u306e\u30bf\u30a4\u30d7\u3092\u898b\u308b\u3068\u3001\u3088\u308a\u826f\u3044\u7d50\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u9aea\u3092\u7dad &hellip;<\/p>\n","protected":false},"author":2,"featured_media":20672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27696],"tags":[27721],"class_list":["post-20684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27696","tag-27721"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u9aea\u306e\u7a2e\u985e - the health<\/title>\n<meta name=\"description\" content=\"types of hair Looking at your hair type can help you decide how to maintain, cut, or style your hair for better results. Hair type means\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/ja\/types-of-hair\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u9aea\u306e\u7a2e\u985e - the health\" \/>\n<meta property=\"og:description\" content=\"types of hair Looking at your hair type can help you decide how to maintain, cut, or style your hair for better results. Hair type means\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahelth.com\/ja\/types-of-hair\/\" \/>\n<meta property=\"og:site_name\" content=\"the health\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-18T18:04:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-18T18:21:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-perms.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"513\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eymen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"eymen\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ahelth.com\/ja\/types-of-hair\/\",\"url\":\"https:\/\/ahelth.com\/ja\/types-of-hair\/\",\"name\":\"\u9aea\u306e\u7a2e\u985e - the health\",\"isPartOf\":{\"@id\":\"https:\/\/ahelth.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ahelth.com\/ja\/types-of-hair\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ahelth.com\/ja\/types-of-hair\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-perms.jpg\",\"datePublished\":\"2023-03-18T18:04:16+00:00\",\"dateModified\":\"2023-03-18T18:21:00+00:00\",\"author\":{\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/8ef1691ea3282353a2a356f6200dd0ad\"},\"description\":\"types of hair Looking at your hair type can help you decide how to maintain, cut, or style your hair for better results. Hair type means\",\"breadcrumb\":{\"@id\":\"https:\/\/ahelth.com\/ja\/types-of-hair\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ahelth.com\/ja\/types-of-hair\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/ahelth.com\/ja\/types-of-hair\/#primaryimage\",\"url\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-perms.jpg\",\"contentUrl\":\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-perms.jpg\",\"width\":513,\"height\":330,\"caption\":\"types of hair\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ahelth.com\/ja\/types-of-hair\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ahelth.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u9aea\u306e\u7a2e\u985e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ahelth.com\/es\/#website\",\"url\":\"https:\/\/ahelth.com\/es\/\",\"name\":\"the health\",\"description\":\"Articles on health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ahelth.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/8ef1691ea3282353a2a356f6200dd0ad\",\"name\":\"eymen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/0067383438e41fa4c4b4fafeea3c919b.jpg?ver=1775352274\",\"contentUrl\":\"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/0067383438e41fa4c4b4fafeea3c919b.jpg?ver=1775352274\",\"caption\":\"eymen\"},\"url\":\"https:\/\/ahelth.com\/ja\/author\/eymen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u9aea\u306e\u7a2e\u985e - the health","description":"types of hair Looking at your hair type can help you decide how to maintain, cut, or style your hair for better results. Hair type means","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahelth.com\/ja\/types-of-hair\/","og_locale":"ja_JP","og_type":"article","og_title":"\u9aea\u306e\u7a2e\u985e - the health","og_description":"types of hair Looking at your hair type can help you decide how to maintain, cut, or style your hair for better results. Hair type means","og_url":"https:\/\/ahelth.com\/ja\/types-of-hair\/","og_site_name":"the health","article_published_time":"2023-03-18T18:04:16+00:00","article_modified_time":"2023-03-18T18:21:00+00:00","og_image":[{"width":513,"height":330,"url":"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-perms.jpg","type":"image\/jpeg"}],"author":"eymen","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"eymen","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"2\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ahelth.com\/ja\/types-of-hair\/","url":"https:\/\/ahelth.com\/ja\/types-of-hair\/","name":"\u9aea\u306e\u7a2e\u985e - the health","isPartOf":{"@id":"https:\/\/ahelth.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahelth.com\/ja\/types-of-hair\/#primaryimage"},"image":{"@id":"https:\/\/ahelth.com\/ja\/types-of-hair\/#primaryimage"},"thumbnailUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-perms.jpg","datePublished":"2023-03-18T18:04:16+00:00","dateModified":"2023-03-18T18:21:00+00:00","author":{"@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/8ef1691ea3282353a2a356f6200dd0ad"},"description":"types of hair Looking at your hair type can help you decide how to maintain, cut, or style your hair for better results. Hair type means","breadcrumb":{"@id":"https:\/\/ahelth.com\/ja\/types-of-hair\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahelth.com\/ja\/types-of-hair\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/ahelth.com\/ja\/types-of-hair\/#primaryimage","url":"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-perms.jpg","contentUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/03\/types-of-perms.jpg","width":513,"height":330,"caption":"types of hair"},{"@type":"BreadcrumbList","@id":"https:\/\/ahelth.com\/ja\/types-of-hair\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ahelth.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u9aea\u306e\u7a2e\u985e"}]},{"@type":"WebSite","@id":"https:\/\/ahelth.com\/es\/#website","url":"https:\/\/ahelth.com\/es\/","name":"the health","description":"Articles on health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahelth.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/8ef1691ea3282353a2a356f6200dd0ad","name":"eymen","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/0067383438e41fa4c4b4fafeea3c919b.jpg?ver=1775352274","contentUrl":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/0067383438e41fa4c4b4fafeea3c919b.jpg?ver=1775352274","caption":"eymen"},"url":"https:\/\/ahelth.com\/ja\/author\/eymen\/"}]}},"_links":{"self":[{"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/posts\/20684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/comments?post=20684"}],"version-history":[{"count":2,"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/posts\/20684\/revisions"}],"predecessor-version":[{"id":20698,"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/posts\/20684\/revisions\/20698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/media\/20672"}],"wp:attachment":[{"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/media?parent=20684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/categories?post=20684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahelth.com\/ja\/wp-json\/wp\/v2\/tags?post=20684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}