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\/>\n\u30d3\u30bf\u30df\u30f3D\u304c\u3042\u306a\u305f\u306e\u30b7\u30b9\u30c6\u30e0\u304b\u3089\u51fa\u308b\u306e\u306b\u3069\u308c\u304f\u3089\u3044\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<\/p>\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u6d3b\u6027\u578b\u3067\u3042\u308b\u30ab\u30eb\u30b7\u30c8\u30ea\u30aa\u30fc\u30eb\uff081,25-\u30b8\u30d2\u30c9\u30ed\u30ad\u30b7\u30d3\u30bf\u30df\u30f3D3\uff09\u306e\u534a\u6e1b\u671f\u306f\u7d0415\u6642\u9593\u3067\u3059\u304c\u3001\u30ab\u30eb\u30b7\u30b8\u30aa\u30fc\u30eb\uff0825-\u30d2\u30c9\u30ed\u30ad\u30b7\u30d3\u30bf\u30df\u30f3D3\uff09\u306e\u534a\u6e1b\u671f\u306f\u7d0415\u65e5\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3D\u306f\u5168\u8eab\u306b\u3042\u308b\u53d7\u5bb9\u4f53\u306b\u7d50\u5408\u3057\u307e\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u306f\u3042\u306a\u305f\u306e\u30b7\u30b9\u30c6\u30e0\u304b\u3089\u30d3\u30bf\u30df\u30f3\u3092\u8ffd\u3044\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304b\uff1f<\/p>\n<p>\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u6c34\u3067\u4f53\u5916\u306b\u6392\u51fa\u3067\u304d\u308b\u305f\u3081\u3001\u5bb3\u3092\u53ca\u307c\u3059\u50be\u5411\u304c\u5c11\u306a\u304f\u3001\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u3086\u3063\u304f\u308a\u3068\u5438\u53ce\u3055\u308c\u3001\u9577\u671f\u9593\u4fdd\u5b58\u3055\u308c\u307e\u3059\u3002\u3042\u306a\u305f\u304c\u3044\u3064\u3082\u904b\u52d5\u3057\u3066\u305d\u308c\u3089\u306e\u8102\u80aa\u8caf\u8535\u3092\u4f7f\u3044\u679c\u305f\u3057\u306a\u3044\u9650\u308a\u3001\u305d\u308c\u304c\u6709\u6bd2\u306a\u30ec\u30d9\u30eb\u306b\u84c4\u7a4d\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>2000 IU\u306e\u30d3\u30bf\u30df\u30f3D\u306f\u5b89\u5168\u3067\u3059\u304b\uff1f<\/p>\n<p>\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af\u306f\u3001\u6210\u4eba\u304c\u5c11\u306a\u304f\u3068\u3082600\u56fd\u969b\u5358\u4f4d\u306eRDA\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u306e1\u65e5\u3042\u305f\u308a1,000\u301c2,000 IU\u306e\u30d3\u30bf\u30df\u30f3D\u306f\u4e00\u822c\u7684\u306b\u5b89\u5168\u3067\u3042\u308a\u3001\u4eba\u3005\u304c\u8840\u4e2d\u306e\u9069\u5207\u306a\u30ec\u30d9\u30eb\u306e\u30d3\u30bf\u30df\u30f3D\u3092\u9054\u6210\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u306f\u305a\u3067\u3042\u308a\u3001\u8ffd\u52a0\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3D\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u306e\u304c\u826f\u3044\u3067\u3059\u304b\u3001\u305d\u308c\u3068\u3082\u9031\u306b1\u56de\u6442\u53d6\u3059\u308b\u306e\u304c\u826f\u3044\u3067\u3059\u304b\uff1f<\/p>\n<p>\u73fe\u5728\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u6210\u4eba\u306f1\u65e5\u3042\u305f\u308a100\u30de\u30a4\u30af\u30ed\u30b0\u30e9\u30e0\u306b\u76f8\u5f53\u3059\u308b\u91cf\u3092\u8d85\u3048\u3066\u6442\u53d6\u3059\u308b\u3079\u304d\u3067\u306f\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u300c\u8102\u6eb6\u6027\u300d\u30d3\u30bf\u30df\u30f3\u3067\u3042\u308b\u305f\u3081\u3001\u3042\u306a\u305f\u306e\u4f53\u306f\u305d\u308c\u3092\u6570\u30f6\u6708\u9593\u4fdd\u5b58\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u6bce\u65e5\u305d\u308c\u3092\u5fc5\u8981\u3068\u3057\u307e\u305b\u3093\u3002\u3053\u308c\u306f\u30011\u65e5\u3042\u305f\u308a20mcg\u307e\u305f\u306f1\u304b\u6708\u306b1\u56de500mcg\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5b89\u5168\u306b\u6442\u53d6\u3067\u304d\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d3\u30bf\u30df\u30f3D\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u670d\u7528\u3092\u3084\u3081\u308b 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