{"id":10039,"date":"2021-12-27T12:47:33","date_gmt":"2021-12-27T12:47:33","guid":{"rendered":"http:\/\/ahelth.com\/%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-diabetes\/"},"modified":"2021-12-29T21:17:13","modified_gmt":"2021-12-29T21:17:13","slug":"diabetes","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/diabetes\/","title":{"rendered":"\u015eeker hastal\u0131\u011f\u0131"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">\u015eeker hastal\u0131\u011f\u0131<\/span><\/span><\/p>\n<div>\n<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">\u0130fade eder <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">, diyabet (\u015feker)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"> i\u00e7in bir <\/span><span class=\"\" style=\"vertical-align: inherit;\">yol etkileyen hastal\u0131klar\u0131n grubu g\u00f6vdesi &#8216;nin <\/span><span class=\"\" style=\"vertical-align: inherit;\">kan \u015fekeri (glikoz) t\u00fcketimini. <\/span><span class=\"\" style=\"vertical-align: inherit;\">Glikoz, kaslar\u0131 ve dokular\u0131 olu\u015fturan h\u00fccreler taraf\u0131ndan kullan\u0131lan bir enerji kayna\u011f\u0131 olmas\u0131 ve beyin i\u00e7in ana enerji kayna\u011f\u0131 olmas\u0131 nedeniyle sa\u011fl\u0131\u011f\u0131n \u00f6nemli ve hayati birenidir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Herhangi bir diyabetiniz varsa, bunun nedeni de\u011fi\u015febilmekle birlikte, kan\u0131n\u0131zda \u00e7ok fazla glikoz oldu\u011fu anlam\u0131na gelir. <\/span><span style=\"vertical-align: inherit;\">\u00c7ok fazla glikoz bir\u00e7ok sa\u011fl\u0131k sorununa neden olabilir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kronik diyabet vakalar\u0131 aras\u0131nda tip 1 diyabet veya tip 2 diyabet bulunur. <\/span><span style=\"vertical-align: inherit;\">Tedavi edilebilir diyabet vakalar\u0131, kan \u015fekeri seviyeleri normalden y\u00fcksek oldu\u011funda, ancak diyabet te\u015fhisi konacak kadar y\u00fcksek olmad\u0131\u011f\u0131nda ortaya \u00e7\u0131kan diyabet \u00f6ncesidir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tedavi edilebilecek di\u011fer durumlar aras\u0131nda, gebelik diyabeti hamilelik s\u0131ras\u0131nda ortaya \u00e7\u0131kar, ancak \u00e7ocu\u011fun do\u011fumundan sonra kaybolabilir.<\/span><\/span><\/p>\n<h2 id=\"section-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">diyabet belirtileri<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet belirtileri y\u00fcksek kan \u015fekerinin derecesine g\u00f6re de\u011fi\u015fir.Baz\u0131 ki\u015filer, \u00f6zellikle prediyabet veya tip 2 diyabeti olanlar, ilk ba\u015fta herhangi bir belirti ya\u015famayabilir, ancak tip 1 diyabetli ki\u015filerde belirtiler h\u0131zla ve \u015fiddetli bir \u015fekilde geli\u015fir. <\/span><span style=\"vertical-align: inherit;\">Diyabet I ve II&#8217;nin baz\u0131 belirtileri \u015funlard\u0131r:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">artan susuzluk<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S\u00fcrekli idrara \u00e7\u0131kma ihtiyac\u0131.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A\u015f\u0131r\u0131 a\u00e7l\u0131k.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A\u00e7\u0131klanamayan kilo kayb\u0131.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0130drarda ketonlar\u0131n varl\u0131\u011f\u0131 (ketonlar, yetersiz ins\u00fclinin neden oldu\u011fu kas ve ya\u011f\u0131n par\u00e7alanmas\u0131n\u0131n yan \u00fcr\u00fcnleridir).<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Yorgun.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sinirlilik<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bulan\u0131k g\u00f6r\u00fc\u015f<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Yaralar\u0131n yava\u015f iyile\u015fmesi.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Di\u015f eti enfeksiyonu, cilt enfeksiyonu veya vajinal enfeksiyonlar gibi s\u0131k g\u00f6r\u00fclen enfeksiyonlar.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 diyabet her ya\u015fta ortaya \u00e7\u0131kabilir ve genellikle \u00e7ocukluk veya yeti\u015fkinlik d\u00f6neminde ortaya \u00e7\u0131kar. <\/span><span style=\"vertical-align: inherit;\">Ve tip 2 diyabet en yayg\u0131n diyabet t\u00fcr\u00fcd\u00fcr ve her ya\u015fta ortaya \u00e7\u0131kabilir, ancak k\u0131rk ya\u015f\u0131n \u00fczerindeki ki\u015filerde daha yayg\u0131nd\u0131r.<\/span><\/span><\/p>\n<p><noscript><iframe loading=\"lazy\" title=\"8 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062e\u0628\u0631\u0643 \u0623\u0646\u0643 \u0645\u0635\u0627\u0628 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fk9VzA_jeRw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><\/noscript><\/p>\n<h3 id=\"section-1-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Doktora dan\u0131\u015fman\u0131n gereklili\u011fi<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u015eeker hastal\u0131\u011f\u0131n\u0131z olabilece\u011fini d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z veya bu hastal\u0131kla ilgili herhangi bir belirti fark ederseniz, doktorunuzla konu\u015fun, durum ne kadar erken te\u015fhis edilirse, tedaviye o kadar erken ba\u015flanabilir. <\/span><span style=\"vertical-align: inherit;\">Halihaz\u0131rda diyabet te\u015fhisi konduysa, kan \u015fekeri seviyeleriniz iyile\u015fene ve stabilize olana kadar doktorunuzla g\u00f6r\u00fc\u015fmeniz gerekecektir.<\/span><\/span><\/p>\n<h2 id=\"section-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">diyabet nedenleri<\/span><\/span><\/h2>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 diyabetin nedenleri<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu tipin ortaya \u00e7\u0131kmas\u0131n\u0131n as\u0131l nedeni bilinmemekle birlikte, genellikle zararl\u0131 bakteri ve vir\u00fcslerle sava\u015fan ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin pankreasta ins\u00fclin \u00fcreten h\u00fccrelere sald\u0131rarak v\u00fccudu \u00e7ok az ins\u00fclinle veya hi\u00e7 ins\u00fclin b\u0131rakmad\u0131\u011f\u0131 ve bu durumun da ins\u00fclin \u00fcreten h\u00fccrelere sald\u0131rd\u0131\u011f\u0131 bilinmektedir. \u015fekerin h\u00fccrelerde de\u011fil kan dola\u015f\u0131m\u0131nda birikmesine neden olur.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 diyabetin, de\u011fi\u015ftirilebilir genetik ve baz\u0131 \u00e7evresel fakt\u00f6rlerin bir kombinasyonundan kaynakland\u0131\u011f\u0131na inan\u0131lmaktad\u0131r, ancak bu fakt\u00f6rlerin \u00e7o\u011fu belirsizli\u011fini korumaktad\u0131r.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pre-diyabet ve tip 2 diyabetin nedenleri<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pre-diyabet ve tip 2 diyabet s\u0131ras\u0131nda h\u00fccreler ins\u00fclinin \u00e7al\u0131\u015fma \u015fekline kar\u015f\u0131 diren\u00e7li hale gelir ve pankreas bu direncin \u00fcstesinden gelmek i\u00e7in yeterli ins\u00fclin \u00fcretemez ve \u015fekeri enerji i\u00e7in h\u00fccrelere ta\u015f\u0131mak yerine kan dola\u015f\u0131m\u0131nda birikir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu eksikli\u011fin nedeni bilinmemektedir, ancak bir\u00e7ok uzman tip 2 diyabetin geli\u015fiminde baz\u0131 genetik ve \u00e7evresel fakt\u00f6rlerin rol oynad\u0131\u011f\u0131na inanmaktad\u0131r. <\/span><span style=\"vertical-align: inherit;\">Bu t\u00fcr bir hastal\u0131\u011f\u0131n geli\u015fimi a\u015f\u0131r\u0131 kilolu olmakla ili\u015fkilidir, ancak bu tipteki t\u00fcm insanlar a\u015f\u0131r\u0131 kilolu de\u011fildir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gestasyonel diyabetin nedenleri<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hamilelik s\u0131ras\u0131nda plasenta, hamileli\u011fi s\u00fcrd\u00fcrmeye yard\u0131mc\u0131 olan hormonlar \u00fcretir ve bu hormonlar h\u00fccrelerin ins\u00fcline kar\u015f\u0131 direncini artt\u0131r\u0131r. <\/span><span style=\"vertical-align: inherit;\">Normalde pankreas bu direncin \u00fcstesinden gelmek i\u00e7in daha fazla ins\u00fclin \u00fcretir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bazen pankreas bu dirence ayak uyduramaz. <\/span><span style=\"vertical-align: inherit;\">Bu eksiklik meydana geldi\u011finde, h\u00fccrelere k\u00fc\u00e7\u00fck bir glikoz y\u00fczdesi girer ve b\u00fcy\u00fck bir y\u00fczdesi kanda kal\u0131r ve gestasyonel diyabete neden olur.<\/span><\/span><\/p>\n<h2 id=\"section-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet risk fakt\u00f6rleri<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet risk fakt\u00f6rleri, farkl\u0131 diyabet t\u00fcrleri i\u00e7in de\u011fi\u015fiklik g\u00f6sterir:<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 diyabet risk fakt\u00f6rleri<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu t\u00fcr bir olu\u015fumun nedeni bilinmemekle birlikte, geli\u015fme riskini art\u0131rabilecek baz\u0131 fakt\u00f6rler vard\u0131r:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ailede tip 1 diyabet \u00f6yk\u00fcs\u00fc olmas\u0131.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Viral bir hastal\u0131k ile enfeksiyon gibi baz\u0131 \u00e7evresel fakt\u00f6rler.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zararl\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k h\u00fccrelerinin varl\u0131\u011f\u0131 (antikorlar).<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D\u00fc\u015f\u00fck D vitamini t\u00fcketimi, erken ya\u015fta inek s\u00fct\u00fc yeme, 4 ayl\u0131ktan \u00f6nce kahvalt\u0131l\u0131k gevrek yeme gibi baz\u0131 beslenme fakt\u00f6rleri.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Co\u011frafya, baz\u0131 \u00fclkelerde y\u00fcksek tip 1 diyabet oranlar\u0131 var.<\/span><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pre-diyabet ve tip 2 diyabet i\u00e7in risk fakt\u00f6rleri<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ara\u015ft\u0131rmac\u0131lar, baz\u0131 ki\u015filerin diyabet \u00f6ncesi veya tip 2 diyabet geli\u015ftirmesine neyin neden oldu\u011funu tam olarak bilmiyorlar, ancak bunun g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131 art\u0131rabilecek baz\u0131 risk fakt\u00f6rleri var:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A\u011f\u0131rl\u0131k Ya\u011f dokusu ne kadar fazlaysa, h\u00fccreler ins\u00fcline o kadar diren\u00e7lidir.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Aktivite eksikli\u011fi, ne kadar az aktivite olursa, yaralanma riski o kadar y\u00fcksek olur. <\/span><span style=\"vertical-align: inherit;\">Fiziksel aktivite kilo kontrol\u00fcne yard\u0131mc\u0131 olur.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Aile \u00f6yk\u00fcs\u00fc, bir ebeveyn veya karde\u015fte tip 2 diyabet varsa risk artar.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ya\u015f, geli\u015fme riski artar ve bu, kas k\u00fctlesi kayb\u0131 ve kilo art\u0131\u015f\u0131 ile sonu\u00e7lanan egzersiz eksikli\u011finden kaynaklanabilir.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gestasyonel diyabet: Hamilelik s\u0131ras\u0131nda gestasyonel diyabet geli\u015ftirirseniz, gelecekte prediyabet veya tip 2 diyabet geli\u015ftirme olas\u0131l\u0131\u011f\u0131n\u0131z daha y\u00fcksektir.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kad\u0131nlarda adet d\u00fczensizli\u011fi, sa\u00e7 uzamas\u0131 ve obezite ile sonu\u00e7lanan bir durum olan polikistik over sendromu diyabet riskini art\u0131rabilir.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span id=\"result_box\" class=\"short_text\" lang=\"ar\"><span class=\"\"><span style=\"vertical-align: inherit;\">140\/90&#8217;\u0131n<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"> \u00fczerindeki y\u00fcksek tansiyon <\/span><\/span><span id=\"result_box\" class=\"short_text\" lang=\"ar\"><span class=\"\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, artan tip 2 diyabet riski ile ili\u015fkilidir.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Anormal kolesterol ve trigliserit seviyeleri (kanda ta\u015f\u0131nan ya\u011flar).<\/span><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gestasyonel diyabet risk fakt\u00f6rleri<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Herhangi bir hamile kad\u0131n gestasyonel diyabet geli\u015ftirebilir, ancak baz\u0131 kad\u0131nlar\u0131n bunu geli\u015ftirme olas\u0131l\u0131\u011f\u0131 di\u011ferlerinden daha fazlad\u0131r. <\/span><span style=\"vertical-align: inherit;\">Gestasyonel diyabet risk fakt\u00f6rleri \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kad\u0131n\u0131n yirmi be\u015f ya\u015f\u0131ndan b\u00fcy\u00fck olmas\u0131.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ailede veya ki\u015fisel prediyabet veya tip 2 diyabet \u00f6yk\u00fcs\u00fc olmas\u0131.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hamilelik s\u0131ras\u0131nda obezite.<\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">diyabet komplikasyonlar\u0131<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet komplikasyonlar\u0131 yava\u015f yava\u015f geli\u015fir.Diyabetiniz ne kadar uzun s\u00fcrerse ve kan \u015fekeri seviyenizi ne kadar az kontrol ederseniz, komplikasyon riskiniz o kadar y\u00fcksek olur. <\/span><span style=\"vertical-align: inherit;\">Bu komplikasyonlar engelleyici veya ya\u015fam\u0131 tehdit edici olabilir. <\/span><span style=\"vertical-align: inherit;\">Olu\u015fabilecek olas\u0131 komplikasyonlar aras\u0131nda \u015funlar vard\u0131r:<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kalp-damar hastal\u0131\u011f\u0131<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet, koroner arter hastal\u0131\u011f\u0131, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 (anjina), kalp krizi ve arterlerin daralmas\u0131 (ateroskleroz) dahil olmak \u00fczere \u00e7e\u015fitli kalp ve kan damar\u0131 sorunlar\u0131 riskini art\u0131r\u0131r.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sinir hasar\u0131<\/span><\/span><br \/>\n<\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A\u015f\u0131r\u0131 kan \u015fekeri, \u00f6zellikle bacaklarda ve ayaklarda sinirleri besleyen k\u00fc\u00e7\u00fck kan damarlar\u0131n\u0131n (k\u0131lcal damarlar) duvarlar\u0131na zarar verebilir ve bu genellikle ayak parmaklar\u0131n\u0131n \u00f6n\u00fcnde veya El ve ayaklarda ba\u015flayan kar\u0131ncalanma, uyu\u015fma, yanma veya a\u011fr\u0131ya neden olabilir. h\u0131zla v\u00fccudun geri kalan\u0131na yay\u0131l\u0131r.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tedavi edilmezse, etkilenen ekstremitelerde dokunma duyusunu kaybedebilirsiniz. <\/span><span style=\"vertical-align: inherit;\">Sindirimle ilgili sinir hasar\u0131 mide bulant\u0131s\u0131, kusma, ishal veya kab\u0131zl\u0131\u011fa neden olabilir ve erkeklerde erektil disfonksiyona neden olabilir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u00f6brek hasar\u0131 (nefropati)<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u00f6brekler, kandaki at\u0131k \u00fcr\u00fcnleri filtreleyen milyonlarca k\u00fc\u00e7\u00fck kan damar\u0131 k\u00fcmesi (glomer\u00fcl) i\u00e7erir ve diyabet b\u00f6breklerin filtreleme sistemine zarar verebilir. <\/span><span style=\"vertical-align: inherit;\">Bu hasar\u0131n ortaya \u00e7\u0131kmas\u0131, b\u00f6brek yetmezli\u011finin geli\u015fmesine veya diyaliz veya b\u00f6brek nakli gerektirebilecek son d\u00f6nem b\u00f6brek hastal\u0131\u011f\u0131n\u0131n geli\u015fmesine yol a\u00e7abilir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">G\u00f6z hasar\u0131 (retinopati)<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet, retinan\u0131n kan damarlar\u0131na zarar verebilir (diyabetik retinopati), bu da k\u00f6rl\u00fc\u011fe neden olabilir. <\/span><span style=\"vertical-align: inherit;\">Diyabet ayr\u0131ca katarakt ve glokom (g\u00f6zde mavi su) gibi ba\u015fka g\u00f6rme sorunlar\u0131na da neden olur.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ayak hasar\u0131<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ayaktaki sinirlerin hasar g\u00f6rmesi veya aya\u011fa yetersiz kan ak\u0131\u015f\u0131, baz\u0131 ayak problemlerinin riskini art\u0131r\u0131r. <\/span><span style=\"vertical-align: inherit;\">Tedavi edilmezse, mevcut kesikler ve yaralar yava\u015f iyile\u015fen ciddi bir enfeksiyona neden olabilir. <\/span><span style=\"vertical-align: inherit;\">Bu enfeksiyon, parmaklardan birinin veya ayak veya bacaklardan birinin kesilmesini gerektirebilir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">cilt vakalar\u0131<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u015eeker hastal\u0131\u011f\u0131na sahip olmak sizi bakteri veya mantar enfeksiyonu da dahil olmak \u00fczere cilt sorunlar\u0131na kar\u015f\u0131 daha duyarl\u0131 hale getirebilir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0130\u015fitme bozuklu\u011fu<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0130\u015fitme sorunlar\u0131 diyabetle ili\u015fkili bir komplikasyondur.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alzheimer hastal\u0131\u011f\u0131<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 2 diyabete sahip olmak Alzheimer hastal\u0131\u011f\u0131 geli\u015ftirme riskinizi art\u0131rabilir ve kan \u015fekeri seviyenizi ne kadar az kontrol ederseniz, riskiniz o kadar y\u00fcksek olur. <\/span><span style=\"vertical-align: inherit;\">Bu bozukluklar aras\u0131nda nas\u0131l bir ba\u011flant\u0131 oldu\u011funu a\u00e7\u0131klayan birka\u00e7 teori olmas\u0131na ra\u011fmen, bu teorilerin hi\u00e7biri kan\u0131tlanamam\u0131\u015ft\u0131r.<\/span><\/span><\/p>\n<h2 id=\"section-5\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gestasyonel diyabet komplikasyonlar\u0131<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gestasyonel diyabetli kad\u0131nlar\u0131n \u00e7o\u011fu sa\u011fl\u0131kl\u0131 bebekler do\u011furur, ancak kontrols\u00fcz ve tedavi edilen kan \u015fekeri seviyeleri hem anne hem de bebek i\u00e7in sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c7ocu\u011fu etkileyen komplikasyonlar<\/span><\/span><\/strong><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bebe\u011fin pankreas\u0131n\u0131 daha fazla ins\u00fclin \u00fcretmesi i\u00e7in uyaran fazla glikozun plasentaya transferinden dolay\u0131 b\u00fcy\u00fcmede bir art\u0131\u015f. <\/span><span style=\"vertical-align: inherit;\">Bazen bu bebekleri do\u011furmak i\u00e7in sezaryen gerekebilir.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D\u00fc\u015f\u00fck kan \u015fekeri: Anneleri gestasyonel diyabet hastas\u0131 olan bebekler, ins\u00fclin \u00fcretimi zaten y\u00fcksek oldu\u011fu i\u00e7in do\u011fumdan hemen sonra kan \u015fekeri d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc ya\u015fayabilirler.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Anneleri gestasyonel diyabet hastas\u0131 olan bebeklerin gelecekte obezite ve tip 2 diyabet geli\u015ftirme riski daha y\u00fcksektir.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00d6l\u00fcm: Tedavi edilmeyen gestasyonel diyabet, bebe\u011fin do\u011fumdan \u00f6nce veya k\u0131sa bir s\u00fcre sonra \u00f6lmesine neden olabilir.<\/span><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">anne komplikasyonlar\u0131<\/span><\/span><\/strong><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Y\u00fcksek tansiyonun e\u015flik etti\u011fi preeklampsi, idrarda protein art\u0131\u015f\u0131, bacaklarda ve ayaklarda \u015fi\u015flik.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hamilelikten sonra \u015feker hastal\u0131\u011f\u0131 Daha \u00f6nce gestasyonel \u015feker hastal\u0131\u011f\u0131n\u0131z varsa, bir sonraki hamilelikte tekrarlama riski artar.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Prediyabet zamanla tip 2 diyabete d\u00f6n\u00fc\u015febilir.<\/span><\/span><\/p>\n<h2 id=\"section-6\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet testi t\u00fcrleri<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><noscript><img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" class=\"size-full first-post-img wp-image-404023 aligncenter\" src=\"https:\/\/static.dailymedicalinfo.com\/2017\/12\/\u0645\u0631\u0636-\u0627\u0644\u0633\u0643\u0631\u064a-\u0627\u0644\u0633\u0643\u0631-Diabetes.jpg\" alt=\"\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a (\u0627\u0644\u0633\u0643\u0631) Diabetes\" width=\"600\" height=\"350\"\/><\/noscript><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Glike hemoglobin (A1C) testi<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu test, \u00f6nceki \u00fc\u00e7 aydaki ortalama kan \u015fekeri seviyesini g\u00f6sterir ve hemoglobin (k\u0131rm\u0131z\u0131 kan h\u00fccrelerine oksijen ta\u015f\u0131yan protein) ile ilgili kan \u015fekeri seviyesini \u00f6l\u00e7er. <\/span><span style=\"vertical-align: inherit;\">Kan \u015fekeri seviyesi ne kadar y\u00fcksek olursa, \u015fekere yap\u0131\u015fan hemoglobin y\u00fczdesi o kadar y\u00fcksek olur.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hemoglobin okumas\u0131 iki farkl\u0131 zamanda y\u00fczde 6,5 veya daha fazla ise bu diyabeti g\u00f6sterir. <\/span><span style=\"vertical-align: inherit;\">5.7 ile 6.4 aras\u0131ndaki bir okuma, diyabet \u00f6ncesi oldu\u011funu g\u00f6sterir. <\/span><span style=\"vertical-align: inherit;\">Okuma 5,7&#8217;den az ise oran normal kabul edilir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Test sonu\u00e7lar\u0131 do\u011fru de\u011filse veya test mevcut de\u011filse veya testin yanl\u0131\u015f \u00e7\u0131kmas\u0131na neden olabilecek baz\u0131 sa\u011fl\u0131k ko\u015fullar\u0131 varsa, doktor diyabet te\u015fhisi i\u00e7in a\u015fa\u011f\u0131daki testlerden baz\u0131lar\u0131n\u0131 kullanabilir:<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">rastgele kan \u015fekeri testi<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Doktor rastgele bir zamanda kan \u00f6rne\u011fi alacakt\u0131r ve bu test son \u00f6\u011f\u00fcn ne zaman olursa olsun yap\u0131l\u0131r. <\/span><span style=\"vertical-align: inherit;\">Kan \u015fekeri seviyesi <\/span><\/span><span class=\"short_text\" lang=\"ar\"><span class=\"\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">desilitrede 200 miligram veya litrede 11,1<\/span><\/span><\/span><\/span><span id=\"result_box\" class=\"short_text\" lang=\"ar\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> mmol veya \u00fczerinde ise bu sonu\u00e7 diyabet olas\u0131l\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcr\u00fcr.<\/span><\/span><br \/>\n<\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A\u00e7l\u0131k kan \u015fekeri testi<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Doktor b\u00fct\u00fcn gece oru\u00e7 tuttuktan sonra kan \u00f6rne\u011fi alacakt\u0131r ve e\u011fer kan \u015fekeri seviyesi desilitrede 100 miligramdan az ise durum normaldir. <\/span><span style=\"vertical-align: inherit;\">Oran, desilitre ba\u015f\u0131na 100 ila 125 miligram aras\u0131nda de\u011fi\u015fiyorsa, bu oran diyabet \u00f6ncesi bir g\u00f6sterge olarak kabul edilir. <\/span><span style=\"vertical-align: inherit;\">Ayn\u0131 testten iki kez sonra puan 126 veya daha y\u00fcksekse, bu diyabetiniz oldu\u011fu anlam\u0131na gelir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Oral glikoz tolerans testi<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu testi yapmak i\u00e7in bir gece oru\u00e7 tutmal\u0131, a\u00e7l\u0131k kan \u015fekerinizi \u00f6l\u00e7meli, ard\u0131ndan \u015fekerli bir s\u0131v\u0131 i\u00e7meli ve sonraki iki saat boyunca kan \u015fekeri seviyeniz periyodik olarak \u00f6l\u00e7\u00fclmelidir. <\/span><span style=\"vertical-align: inherit;\">Kan \u015fekeri seviyesi 140&#8217;\u0131n alt\u0131ndaysa durum normal, iki saat sonra oran 200&#8217;\u00fcn \u00fczerindeyse bu durum diyabet g\u00f6stergesi olarak kabul edilir. <\/span><span style=\"vertical-align: inherit;\">Oran 140 ile 199 aras\u0131nda de\u011fi\u015fti\u011finde bu prediyabeti g\u00f6sterir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 diyabetten \u015f\u00fcphelenildi\u011finde, mevcut glikozu kullanmak i\u00e7in yeterli ins\u00fclin olmad\u0131\u011f\u0131nda, enerji \u00fcretimi i\u00e7in kas ve ya\u011f dokusu kullan\u0131ld\u0131\u011f\u0131nda \u00fcretilen herhangi bir yan \u00fcr\u00fcn\u00fcn varl\u0131\u011f\u0131 i\u00e7in idrar\u0131n\u0131z kontrol edilecektir.<\/span><\/span><\/p>\n<h2 id=\"section-7\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">gebelik diyabeti testleri<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hamileli\u011fin erken d\u00f6neminde obezseniz veya \u00f6nceki bir hamilelik s\u0131ras\u0131nda gestasyonel diyabetiniz varsa veya ebeveynlerinizden veya k\u0131z karde\u015flerinizden birinde diyabet varsa, doktorunuz ilk hamileli\u011finizde diyabeti do\u011frulamak veya ekarte etmek i\u00e7in sizi muayene edecektir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gestasyonel diyabet geli\u015ftirme riskiniz orta d\u00fczeydeyse, doktorunuz hamileli\u011fin d\u00f6rd\u00fcnc\u00fc ay\u0131nda sizi muayene edecektir. <\/span><span style=\"vertical-align: inherit;\">Doktorunuz a\u015fa\u011f\u0131daki \u00f6l\u00e7\u00fcm testlerinden birini kullanabilir:<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0130lk glukoz y\u00fckleme testi<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Test, bir s\u0131v\u0131 glikoz \u00e7\u00f6zeltisi ile ba\u015flar ve bir saat sonra kan \u015fekerini \u00f6l\u00e7mek i\u00e7in bir kan testi yap\u0131l\u0131r.Kan \u015fekeri seviyesi desilitrede 140 miligramdan az ise, glikoz y\u00fcklemesi s\u0131ras\u0131nda bu y\u00fczde normal kabul edilir, ancak bu y\u00fczde bu y\u00fczde Laboratuvardan laboratuvara veya bir doktorun klini\u011finden di\u011ferine de\u011fi\u015fir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kan \u015fekeri seviyesi normalden y\u00fcksekse, bu, gestasyonel diyabet riskinin y\u00fcksek oldu\u011fu anlam\u0131na gelir ve doktor, gestasyonel diyabetiniz oldu\u011funu do\u011frulamak veya reddetmek i\u00e7in baz\u0131 takip testleri isteyecektir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Glikoz y\u00fckleme testinin takibi<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Takip muayenesi s\u0131ras\u0131nda doktorunuz randevudan \u00f6nceki gece oru\u00e7 tutman\u0131z\u0131 isteyecek ve ard\u0131ndan kan \u015fekeri seviyenizi kontrol edecektir. <\/span><span style=\"vertical-align: inherit;\">Ard\u0131ndan, daha y\u00fcksek glikoz i\u00e7eri\u011fine sahip ba\u015fka bir \u015feker \u00e7\u00f6zeltisi alacaks\u0131n\u0131z ve ard\u0131ndan doktorunuz kan \u015fekeri seviyenizi \u00fc\u00e7 saat boyunca her saat kontrol edecektir. <\/span><span style=\"vertical-align: inherit;\">\u00dc\u00e7 taramadan ikisinin okumas\u0131, bir takip testi i\u00e7in normal parametrelerden daha y\u00fcksekse, size gestasyonel diyabet te\u015fhisi konacakt\u0131r.<\/span><\/span><\/p>\n<h2 id=\"section-8\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">diyabet tedavisi<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabeti kontrol etmenin ve genel olarak sa\u011fl\u0131\u011f\u0131 kontrol etmenin en \u00f6nemli a\u015famalar\u0131ndan biri, sa\u011fl\u0131kl\u0131 bir diyet ve egzersiz plan\u0131 ile normal kiloyu korumakt\u0131r.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u011fl\u0131kl\u0131 yiyecek<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Yayg\u0131n konsepte ra\u011fmen, diyabet i\u00e7in \u00f6zel bir diyet yoktur, tek ihtiyac\u0131n\u0131z olan diyetinize daha fazla meyve, sebze ve tam bu\u011fday taneleri, besin ve lif a\u00e7\u0131s\u0131ndan zengin, ya\u011f ve kalorisi d\u00fc\u015f\u00fck yiyecekler yemeye g\u00fcvenmektir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hayvansal \u00fcr\u00fcnler, rafine karbonhidratlar ve tatl\u0131lar al\u0131m\u0131n\u0131z\u0131 azalt\u0131n. <\/span><span style=\"vertical-align: inherit;\">Bu diyet t\u00fcm aile i\u00e7in en iyi diyet olarak kabul edilir ve arada bir \u015fekerli yiyecekler yemek, yemek plan\u0131n\u0131n bir par\u00e7as\u0131 oldu\u011fu s\u00fcrece kabul edilebilir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bununla birlikte, hangi yiyecekleri ve ne kadar\u0131n\u0131 yemeniz gerekti\u011fini bilmek ve bir diyetisyen, sa\u011fl\u0131k hedeflerinize, en sevdi\u011finiz yiyeceklere ve ya\u015fam tarz\u0131n\u0131za uygun bir beslenme plan\u0131 olu\u015fturman\u0131za yard\u0131mc\u0131 olabilir. <\/span><span style=\"vertical-align: inherit;\">B\u00fcy\u00fck olas\u0131l\u0131kla, bu plan, \u00f6zellikle tip 1 diyabet durumunda, yenen karbonhidrat say\u0131s\u0131na ba\u011fl\u0131 olacakt\u0131r.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fiziksel aktivite<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u015eeker hastalar\u0131 da dahil herkesin d\u00fczenli olarak egzersiz yapmas\u0131 gerekir.Egzersiz yapmak \u015fekeri enerji kayna\u011f\u0131 olarak kullanmak \u00fczere h\u00fccrelerin i\u00e7inde hareket ettirerek kan \u015fekerini d\u00fc\u015f\u00fcr\u00fcr. <\/span><span style=\"vertical-align: inherit;\">Egzersiz ayr\u0131ca ins\u00fclin duyarl\u0131l\u0131\u011f\u0131n\u0131 art\u0131rmaya yard\u0131mc\u0131 olur, bu da v\u00fccudun \u015fekeri h\u00fccrelere ta\u015f\u0131mak i\u00e7in daha az ins\u00fcline ihtiyac\u0131 oldu\u011fu anlam\u0131na gelir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Egzersiz yapmadan \u00f6nce doktorunuza dan\u0131\u015f\u0131n ve ard\u0131ndan y\u00fcr\u00fcmek, y\u00fczmek veya bisiklete binmek gibi yapmaktan ho\u015fland\u0131\u011f\u0131n\u0131z aktiviteleri se\u00e7in. <\/span><span style=\"vertical-align: inherit;\">En \u00f6nemlisi, fiziksel aktiviteyi g\u00fcnl\u00fck rutinin bir par\u00e7as\u0131 haline getirin. <\/span><span style=\"vertical-align: inherit;\">Bir s\u00fcredir egzersiz yapmad\u0131ysan\u0131z, yaralanmamak i\u00e7in kademeli olarak ba\u015flay\u0131n.<\/span><\/span><\/p>\n<h3 id=\"section-8-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 ve tip 2 diyabet tedavisi<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 diyabet tedavisi, ins\u00fclin enjeksiyonlar\u0131n\u0131 veya bir ins\u00fclin pompas\u0131n\u0131, d\u00fczenli olarak kan \u015fekerini kontrol etmeyi ve karbonhidratlar\u0131 saymay\u0131 i\u00e7erir. <\/span><span style=\"vertical-align: inherit;\">Tip 2 diyabet tedavisi, diyabet ila\u00e7lar\u0131, ins\u00fclin veya her ikisi ile birlikte kan \u015fekeri izlemeyi i\u00e7erir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">kan \u015fekeri izleme<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tedavi plan\u0131na g\u00f6re, kan \u015fekeri seviyesinin normal seviyede kalmas\u0131n\u0131 sa\u011flaman\u0131n tek yolu dikkatli izleme oldu\u011fundan, kan \u015fekeri seviyenizi bir hafta boyunca g\u00fcnde d\u00f6rt ila sekiz kez izleyebilir ve kaydedebilirsiniz. <\/span><span style=\"vertical-align: inherit;\">Ve ins\u00fclin tedavisi g\u00f6ren ki\u015filer kan \u015fekeri d\u00fczeylerini bir glikoz monit\u00f6r\u00fc ile izlemeyi se\u00e7ebilirler.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kan \u015fekeri seviyelerinin dikkatli bir \u015fekilde kontrol edilmesine ra\u011fmen, bu seviyeler beklenmedik bir \u015fekilde de\u011fi\u015febilir ve doktorunuzun yard\u0131m\u0131yla, kan \u015fekeri seviyelerinin yemek t\u00fcr\u00fcne, fiziksel aktiviteye, ilaca, hastal\u0131\u011fa, alkole, strese ve baz\u0131 hormonlara g\u00f6re nas\u0131l de\u011fi\u015fti\u011fini \u00f6\u011freneceksiniz. Kad\u0131nlar durumunda dalgalanmalar.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ins\u00fclin<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 diyabetli ki\u015filerin hayatta kalmak i\u00e7in ins\u00fcline ihtiyac\u0131 vard\u0131r ve pre-diyabetli veya tip 2 diyabetli bir\u00e7ok ki\u015finin de ins\u00fclin tedavisine ihtiyac\u0131 vard\u0131r.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">H\u0131zl\u0131 etkili ins\u00fclin, uzun etkili ins\u00fclin ve baz\u0131 orta etkili ins\u00fclinler dahil olmak \u00fczere bir\u00e7ok ins\u00fclin t\u00fcr\u00fc mevcuttur. <\/span><span style=\"vertical-align: inherit;\">Doktorunuz ihtiya\u00e7lar\u0131n\u0131za ba\u011fl\u0131 olarak g\u00fcnd\u00fcz ve gece kullan\u0131lmak \u00fczere bir ins\u00fclin kar\u0131\u015f\u0131m\u0131 re\u00e7ete edebilir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0130ns\u00fclin kan \u015fekerini d\u00fc\u015f\u00fcrmek i\u00e7in a\u011f\u0131zdan al\u0131namaz \u00e7\u00fcnk\u00fc mide enzimleri ins\u00fclinin yapt\u0131\u011f\u0131 i\u015flevi bozar.\u0130ns\u00fclin genellikle bir i\u011fne veya b\u00fcy\u00fck bir dolma kalemi and\u0131ran bir alet olan bir ins\u00fclin kalemi kullan\u0131larak enjekte edilir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Giyilebilen veya ta\u015f\u0131nabilen cep telefonu boyutunda bir cihaz olan ins\u00fclin pompas\u0131 kullan\u0131labilir. <\/span><span style=\"vertical-align: inherit;\">\u0130ns\u00fclin resept\u00f6r\u00fc, mide b\u00f6lgesinde deri alt\u0131na yerle\u015ftirilen bir katetere ba\u011fl\u0131d\u0131r. <\/span><span style=\"vertical-align: inherit;\">Art\u0131k ins\u00fclin pompalar\u0131n\u0131 belirli miktarlarda ins\u00fclin da\u011f\u0131tacak \u015fekilde programlayan kablosuz bir t\u00fcps\u00fcz pompa var. <\/span><span style=\"vertical-align: inherit;\">Yemeklere, aktivite d\u00fczeyine veya kan \u015fekeri d\u00fczeyine ba\u011fl\u0131 olarak daha fazla veya daha az ins\u00fclin verecek \u015fekilde ayarlanabilir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A\u011f\u0131zdan al\u0131nan ila\u00e7lar ve di\u011fer t\u00fcrleri<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bazen a\u011f\u0131zdan veya enjekte edilen ila\u00e7lar re\u00e7ete edilebilir.Baz\u0131 ila\u00e7lar pankreas\u0131 daha fazla ins\u00fclin \u00fcretmesi ve salg\u0131lamas\u0131 i\u00e7in uyar\u0131r. <\/span><span style=\"vertical-align: inherit;\">Di\u011fer baz\u0131 ila\u00e7lar, karaci\u011fere glikoz \u00fcretimi ve sal\u0131n\u0131m\u0131na m\u00fcdahale eder, bu da \u015fekeri h\u00fccrelerinize ta\u015f\u0131mak i\u00e7in daha az ins\u00fcline ihtiyac\u0131n\u0131z oldu\u011fu anlam\u0131na gelir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Baz\u0131 ila\u00e7lar karbonhidratlar\u0131 par\u00e7alayan veya dokular\u0131 ins\u00fcline daha duyarl\u0131 hale getiren ba\u011f\u0131rsak enzimlerinin etkisini bloke eder. <\/span><span id=\"result_box\" class=\"short_text\" lang=\"ar\"><span style=\"vertical-align: inherit;\">Metformin<\/span><\/span><span style=\"vertical-align: inherit;\"> genellikle <\/span><\/span><span id=\"result_box\" class=\"short_text\" lang=\"ar\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">tip 2 diyabet i\u00e7in re\u00e7ete edilen ilk ila\u00e7t\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bariatrik cerrahi<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu ameliyat, tip 2 diyabet i\u00e7in bir tedavi se\u00e7ene\u011fi olarak g\u00f6r\u00fclmese de, BMI&#8217;si 35&#8217;in \u00fczerinde olan tip 2 diyabetli ki\u015filer bu tip ameliyatlardan yararlanabilir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gastrik bypass ameliyat\u0131 olan ki\u015filerde kan \u015fekeri seviyeleri \u00f6nemli \u00f6l\u00e7\u00fcde iyile\u015fti, ancak bu prosed\u00fcr\u00fcn tip 2 diyabet hastalar\u0131 i\u00e7in uzun vadeli riskleri ve faydalar\u0131 hen\u00fcz bilinmiyor.<\/span><\/span><\/p>\n<h3 id=\"section-8-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">gebelik diyabeti tedavisi<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kan \u015fekeri seviyesini kontrol etmek, bebe\u011fi sa\u011fl\u0131kl\u0131 tutmak ve do\u011fum s\u0131ras\u0131nda herhangi bir komplikasyondan ka\u00e7\u0131nmak i\u00e7in \u00f6nemlidir. <\/span><span style=\"vertical-align: inherit;\">Sa\u011fl\u0131kl\u0131 bir diyet yemenin ve biraz egzersiz yapman\u0131n yan\u0131 s\u0131ra, tedavi plan\u0131n\u0131z kan \u015fekeri izlemeyi ve baz\u0131 durumlarda ins\u00fclin ve baz\u0131 oral ila\u00e7lar\u0131n kullan\u0131m\u0131n\u0131 i\u00e7erebilir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Doktor do\u011fum s\u0131ras\u0131nda kan \u015fekeri seviyesini izleyecektir.Kan \u015fekeri seviyesi y\u00fckselirse, bebek y\u00fcksek d\u00fczeyde ins\u00fclin salg\u0131layabilir ve bu da do\u011fumdan hemen sonra kan \u015fekeri seviyesinin d\u00fc\u015fmesine neden olabilir.<\/span><\/span><\/p>\n<h3 id=\"section-8-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">diyabet \u00f6ncesi tedavi<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Prediyabetiniz varsa, sa\u011fl\u0131kl\u0131 ya\u015fam tarz\u0131 se\u00e7imleri yapmak kan \u015fekeri seviyenizi normale d\u00f6nd\u00fcrmeye yard\u0131mc\u0131 olabilir veya en az\u0131ndan tip 2 diyabetle ili\u015fkili seviyelere ula\u015fmas\u0131n\u0131 engelleyebilir. <\/span><span style=\"vertical-align: inherit;\">Hafta boyunca 150 dakika egzersiz yapmak ve v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131n y\u00fczde 5 ila 10&#8217;unu kaybetmek tip 2 diyabeti \u00f6nleyebilir veya geciktirebilir.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zay\u0131f prediyabet, kardiyovask\u00fcler hastal\u0131k, ya\u011fl\u0131 karaci\u011fer hastal\u0131\u011f\u0131 veya PCOS dahil olmak \u00fczere diyabet geli\u015ftirme riski alt\u0131ndaysan\u0131z baz\u0131 ila\u00e7lar bir se\u00e7enek olabilir.<\/span><\/span><span id=\"result_box\" class=\"short_text\" lang=\"ar\"><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Baz\u0131 durumlarda kolesterol d\u00fc\u015f\u00fcr\u00fcc\u00fc ve y\u00fcksek tansiyon ila\u00e7lar\u0131 kullan\u0131l\u0131r. <\/span><span style=\"vertical-align: inherit;\">Buna ra\u011fmen, sa\u011fl\u0131kl\u0131 ya\u015fam tarz\u0131 se\u00e7imleri yapmak en iyi \u00e7\u00f6z\u00fcmd\u00fcr.<\/span><\/span><\/p>\n<h2 id=\"section-9\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dikkat edilmesi gereken tehlike i\u015faretleri<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kan \u015fekerini etkileyebilecek bir\u00e7ok fakt\u00f6r oldu\u011fundan, a\u015fa\u011f\u0131dakiler gibi acil m\u00fcdahale gerektiren baz\u0131 sorunlar ortaya \u00e7\u0131kabilir:<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">y\u00fcksek kan \u015fekeri<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S\u0131k idrara \u00e7\u0131kma, s\u00fcrekli susama, a\u011f\u0131z kurulu\u011fu, bulan\u0131k g\u00f6rme, a\u015f\u0131r\u0131 yorgunluk ve mide bulant\u0131s\u0131 gibi y\u00fcksek kan \u015fekeri ile ilgili semptomlar\u0131 not edin. <\/span><span style=\"vertical-align: inherit;\">Kan \u015fekeriniz y\u00fcksek oldu\u011funda, beslenme plan\u0131n\u0131zda, ila\u00e7lar\u0131n\u0131zda veya her ikisinde de baz\u0131 de\u011fi\u015fiklikler yapman\u0131z gerekir.<\/span><\/span><\/p>\n<p><strong><span id=\"result_box\" class=\"short_text\" lang=\"ar\"><span class=\"\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0130drarda artan ketonlar<\/span><\/span><br \/>\n<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">H\u00fccrelerin bir enerji kayna\u011f\u0131na ihtiyac\u0131 varsa, v\u00fccut ya\u011flar\u0131 par\u00e7alamaya ba\u015flayarak ketonlar olarak bilinen toksik asitlerin \u00fcretimine neden olabilir. <\/span><span style=\"vertical-align: inherit;\">Bu durumda i\u015ftahs\u0131zl\u0131k, fiziksel zay\u0131fl\u0131k, kusma, ate\u015f, mide a\u011fr\u0131s\u0131, terleme ve meyve kokusuna dikkat edilmelidir.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ketojenik hiperglisemik sendrom<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hayat\u0131 tehdit eden bu sa\u011fl\u0131k sendromunun belirtileri aras\u0131nda desilitrede 600 miligram\u0131 a\u015fan kan \u015fekeri, a\u011f\u0131z kurulu\u011fu, a\u015f\u0131r\u0131 susama, ate\u015f, uyu\u015fukluk, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131, k\u00f6rl\u00fck ve hal\u00fcsinasyonlar say\u0131labilir. <\/span><span style=\"vertical-align: inherit;\">Bu sendrom, kan\u0131n yo\u011funlu\u011funun artmas\u0131na neden olan ve konsantre bir s\u0131v\u0131ya benzeyen kan \u015fekeri seviyesinin \u00e7ok y\u00fcksek olmas\u0131 sonucu olu\u015fur.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu sendrom tip 2 diyabetli ki\u015filerde daha s\u0131k g\u00f6r\u00fcl\u00fcr ve genellikle bir hastal\u0131ktan sonra ortaya \u00e7\u0131kar. <\/span><span style=\"vertical-align: inherit;\">Bu sendromun belirtilerini fark ederseniz bir doktora dan\u0131\u015f\u0131n veya derhal t\u0131bbi yard\u0131m al\u0131n.<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hipoglisemi<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kan \u015fekeri seviyesi, \u00f6\u011f\u00fcnleri ihmal etmek ve fiziksel aktiviteyi normalden daha fazla yapmak dahil olmak \u00fczere \u00e7e\u015fitli nedenlerle d\u00fc\u015fer ve \u00e7o\u011fu durumda bu d\u00fc\u015f\u00fc\u015f, pankreas taraf\u0131ndan ins\u00fclin salg\u0131lamas\u0131na yard\u0131mc\u0131 olan glikoz d\u00fc\u015f\u00fcr\u00fcc\u00fc ila\u00e7lar\u0131n al\u0131nmas\u0131 veya ins\u00fclin durumunda ortaya \u00e7\u0131kar. terapi.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Terleme, titreme, fiziksel g\u00fc\u00e7s\u00fczl\u00fck, a\u00e7l\u0131k, ba\u015f d\u00f6nmesi, ba\u015f a\u011fr\u0131s\u0131, bulan\u0131k g\u00f6rme, kalp \u00e7arp\u0131nt\u0131s\u0131, sinirlilik, konu\u015fma g\u00fc\u00e7l\u00fc\u011f\u00fc, uyu\u015fukluk, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131, bay\u0131lma ve kas\u0131lmalar gibi hipoglisemi semptomlar\u0131na dikkat edin. <\/span><span style=\"vertical-align: inherit;\">Hipoglisemi, meyve sular\u0131 veya glikoz tabletleri gibi h\u0131zl\u0131 emilen karbonhidratlarla tedavi edilir.<\/span><\/span><\/p>\n<h2 id=\"section-10\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ya\u015fam tarz\u0131 ve baz\u0131 ev ila\u00e7lar\u0131<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet ciddi bir hastal\u0131kt\u0131r ve tedavi plan\u0131na uymak g\u00fc\u00e7l\u00fc bir ba\u011fl\u0131l\u0131k gerektirir.Bu hastal\u0131\u011f\u0131n dikkatli kontrol\u00fc, ya\u015fam\u0131 tehdit eden ciddi komplikasyonlar\u0131n geli\u015fme riskini azaltabilir. <\/span><span style=\"vertical-align: inherit;\">Ne t\u00fcr bir diyabetiniz varsa, a\u015fa\u011f\u0131dakileri yapmal\u0131s\u0131n\u0131z:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet kontrol plan\u0131n\u0131za ba\u011fl\u0131 kal\u0131n.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u011fl\u0131kl\u0131 yiyecekler yiyin ve uygun bir kiloyu koruyun.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">G\u00fcnl\u00fck rutinin bir par\u00e7as\u0131 olarak fiziksel aktiviteyi dahil edin.<\/span><\/span><\/li>\n<\/ul>\n<h3 id=\"section-10-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 ve tip 2 diyabetli hastalar i\u00e7in ya\u015fam tarz\u0131<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 veya tip 2 diyabetiniz varsa a\u015fa\u011f\u0131dakileri yapabilirsiniz:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kendinizi tan\u0131t\u0131n, diyabetiniz oldu\u011funu s\u00f6yleyen bir bileklik tak\u0131n ve gerekti\u011finde kullanmak \u00fczere yan\u0131n\u0131zda bir glukagon kiti bulundurun.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabet veya di\u011fer hastal\u0131k sorunlar\u0131 ile ilgili herhangi bir komplikasyon olup olmad\u0131\u011f\u0131n\u0131 ara\u015ft\u0131rmak i\u00e7in v\u00fccudun ve g\u00f6zlerin y\u0131ll\u0131k muayenesinin yap\u0131lmas\u0131.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Grip ve zat\u00fcrre gibi d\u00fczenli a\u015f\u0131lar\u0131 olun.<\/span><\/span><\/li>\n<li><span style=\"color: #5a277c;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ayaklara \u00f6zen<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> g\u00f6stererek, ayaklar\u0131 her g\u00fcn \u0131l\u0131k suyla y\u0131kay\u0131n ve \u00f6zellikle parmak aralar\u0131n\u0131 yava\u015f\u00e7a kurutun. <\/span><span style=\"vertical-align: inherit;\">Onlar\u0131 kremler veya nemlendiricilerle nemlendirin. <\/span><span style=\"vertical-align: inherit;\">Herhangi bir de\u011fi\u015fiklik i\u00e7in bunlar\u0131 g\u00fcnl\u00fck olarak kontrol edin.<\/span><\/span><\/li>\n<li><span style=\"color: #5a277c;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kan bas\u0131nc\u0131n\u0131 ve kolesterol\u00fc kontrol edin<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Sa\u011fl\u0131kl\u0131 yiyecekler yemek ve d\u00fczenli egzersiz yapmak bu konuda \u00e7ok yard\u0131mc\u0131 olabilir.<\/span><\/span><\/li>\n<li><span style=\"color: #5a277c;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Di\u015flerinizi koruyun,<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> g\u00fcnde iki kez di\u015flerinizi f\u0131r\u00e7alay\u0131n ve temizleyin ve d\u00fczenli di\u015f muayeneleri yapt\u0131r\u0131n. <\/span><span style=\"vertical-align: inherit;\">Di\u015f etlerinde kanama, k\u0131zar\u0131kl\u0131k veya \u015fi\u015flik olursa hemen bir doktora ba\u015fvurun.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sigaray\u0131 b\u0131rakmak i\u00e7in deneyin <\/span><\/span><span style=\"color: #5a277c;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">gibi<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> artt\u0131rmaktad\u0131r diyabet komplikasyonlar\u0131 riskini sigara.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Al <\/span><span style=\"vertical-align: inherit;\">ciddiye stresi <\/span><\/span><span style=\"color: #5a277c;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> S\u0131rayla \u00f6nceliklerinizi koyun, gev\u015feme tekniklerini \u00f6\u011frenmek ve uyku yeterince saat olsun.<\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-11\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hastal\u0131kla ba\u015fa \u00e7\u0131kma ve destek<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabetle ya\u015famak zor ve sinir bozucu olabilir ve her \u015feyin do\u011fru yap\u0131lmas\u0131na ra\u011fmen kan \u015fekeriniz y\u00fckselebilir, ancak diyabet kontrol plan\u0131n\u0131za ba\u011fl\u0131 kalmal\u0131s\u0131n\u0131z ve muhtemelen doktorunuzu ziyaret etti\u011finizde test sonu\u00e7lar\u0131nda olumlu bir fark g\u00f6receksiniz.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabeti y\u00f6netmek zaman al\u0131c\u0131 ve duygusal olabilece\u011finden, di\u011fer insanlarla konu\u015fmak stresi hafifletmeye yard\u0131mc\u0131 olabilir.Doktorunuz bir psikiyatristle konu\u015fmay\u0131 \u00f6nerebilir veya sizi anlayan di\u011fer insanlarla olumsuz duygu ve hayal k\u0131r\u0131kl\u0131klar\u0131n\u0131 payla\u015fabilece\u011finiz bir destek grubuna kat\u0131labilirsiniz. ne oluyor. ge\u00e7. <\/span><span style=\"vertical-align: inherit;\">Ayr\u0131ca diyabetinizi y\u00f6netmenize yard\u0131mc\u0131 olabilecek baz\u0131 yararl\u0131 ipu\u00e7lar\u0131n\u0131 da \u00f6\u011frenebilirsiniz.<\/span><\/span><\/p>\n<h2 id=\"section-12\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">diyabet \u00f6nleme<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tip 1 diyabet \u00f6nlenemez, ancak tip 2 diyabetli veya prediyabetli ve gestasyonel diyabetli ki\u015filerin takip etti\u011fi sa\u011fl\u0131kl\u0131 al\u0131\u015fkanl\u0131klar onlar\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilir. <\/span><span style=\"vertical-align: inherit;\">Bu al\u0131\u015fkanl\u0131klar \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u011fl\u0131kl\u0131 yiyecekler yiyin.Ya\u011f ve kalorisi d\u00fc\u015f\u00fck ve lif a\u00e7\u0131s\u0131ndan zengin yiyecekleri se\u00e7in. <\/span><span style=\"vertical-align: inherit;\">Meyve, sebze ve kepekli tah\u0131llara odaklanabilirsiniz.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Her g\u00fcn 30 dakikal\u0131k orta d\u00fczeyde fiziksel aktiviteyi s\u0131n\u0131rlay\u0131n ve tempolu y\u00fcr\u00fcy\u00fc\u015f, bisiklete binme ve y\u00fczme yapabilirsiniz. <\/span><span style=\"vertical-align: inherit;\">Ve e\u011fer uzun egzersizler yapam\u0131yorsan\u0131z, bunlar\u0131 g\u00fcn boyunca k\u00fc\u00e7\u00fck seanslara b\u00f6lebilirsiniz.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fazla kilolardan kurtulun Toplam v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131n %7&#8217;sini kaybetmek diyabet geli\u015ftirme riskinizi azaltabilir. <\/span><span style=\"vertical-align: inherit;\">Normal kilonuzu korumak i\u00e7in yeme ve egzersiz al\u0131\u015fkanl\u0131klar\u0131n\u0131zda kal\u0131c\u0131 de\u011fi\u015fiklikler yapmaya odaklanabilirsiniz.<\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"section-13\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Doktor randevusuna haz\u0131rlanmak<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Siz veya \u00e7ocu\u011funuz diyabet semptomlar\u0131ndan herhangi birini geli\u015ftirirse, bir doktora g\u00f6r\u00fcn\u00fcn. <\/span><span style=\"vertical-align: inherit;\">Kan \u015fekeri seviyeniz \u00e7ok y\u00fcksekse, acil servise veya hastaneye sevk edileceksiniz. <\/span><span style=\"vertical-align: inherit;\">Randevuya \u015fu \u015fekilde haz\u0131rlanabilirsiniz:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Randevu almak i\u00e7in doktor muayenehanesini arad\u0131\u011f\u0131n\u0131zda, randevu \u00f6ncesi takip etmeniz gereken bir talimat olup olmad\u0131\u011f\u0131n\u0131 sorun.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Randevu alma nedeniniz ile ilgisi olmayan belirtiler de dahil olmak \u00fczere, ya\u015fad\u0131\u011f\u0131n\u0131z t\u00fcm belirtileri kaydedin.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00d6nemli stres d\u00f6nemleri veya son zamanlardaki ya\u015fam de\u011fi\u015fiklikleri de dahil olmak \u00fczere \u00f6nemli ki\u015fisel bilgileri yaz\u0131n.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Glikozunuzu evde izliyorsan\u0131z, sonu\u00e7lar\u0131 doktorunuza getirin.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sahip oldu\u011funuz t\u00fcm alerjilerin ve ald\u0131\u011f\u0131n\u0131z ila\u00e7lar\u0131n, vitaminlerin ve takviyelerin bir listesini yap\u0131n.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ailenizin t\u0131bbi ge\u00e7mi\u015fini, \u00f6zellikle diyabet, kalp krizi veya fel\u00e7 ge\u00e7irenleri kaydedin.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Doktorun verdi\u011fi t\u00fcm bilgileri hat\u0131rlaman\u0131za yard\u0131mc\u0131 olmas\u0131 i\u00e7in randevunuza bir aile \u00fcyesini getirin.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Doktora sorabilece\u011finiz sorular aras\u0131nda:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Belirtilerim diyabetle mi yoksa farkl\u0131 bir hastal\u0131kla m\u0131 ilgili?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Herhangi bir teste ihtiyac\u0131m var m\u0131?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u011fl\u0131\u011f\u0131m\u0131 korumak i\u00e7in ne yapabilirim?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diyabetimi kontrol etmek i\u00e7in hangi se\u00e7enekleri kullanabilirim?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ba\u015fka sa\u011fl\u0131k sorunlar\u0131m var, bu durumlar\u0131 birlikte nas\u0131l y\u00f6netebilirim?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Takip etmem gereken herhangi bir talimat var m\u0131?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sadece bir diyetisyen mi yoksa diyabet e\u011fitimcisi mi g\u00f6rmeliyim?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bana verilen ila\u00e7lara alternatif var m\u0131?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kullanabilece\u011fim bas\u0131l\u0131 e\u011fitim materyalleri var m\u0131? <\/span><span style=\"vertical-align: inherit;\">Hangi siteleri ziyaret etmeyi \u00f6nerirsiniz?<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Doktorun sorabilece\u011fi sorular aras\u0131nda:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Belirtilerinizi tarif edebilir misiniz?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu belirtiler her zaman devam ediyor mu yoksa gelip gidiyorlar m\u0131?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Belirtileriniz ne kadar \u015fiddetli?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ailede preeklampsi veya diyabet \u00f6yk\u00fcs\u00fc var m\u0131?<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bana diyetinden bahset.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Egzersiz yap\u0131yor musun? <\/span><span style=\"vertical-align: inherit;\">Ne t\u00fcr egzersizler yap\u0131yorsunuz? <\/span><span style=\"vertical-align: inherit;\">Ne kadar s\u0131kl\u0131kla yap\u0131yorsun?<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eeker hastal\u0131\u011f\u0131 \u0130fade eder , diyabet (\u015feker) i\u00e7in bir yol etkileyen hastal\u0131klar\u0131n grubu g\u00f6vdesi &#8216;nin kan \u015fekeri (glikoz) t\u00fcketimini. Glikoz, kaslar\u0131 ve dokular\u0131 olu\u015fturan h\u00fccreler taraf\u0131ndan kullan\u0131lan bir enerji kayna\u011f\u0131 olmas\u0131 ve beyin i\u00e7in ana enerji kayna\u011f\u0131 olmas\u0131 nedeniyle sa\u011fl\u0131\u011f\u0131n \u00f6nemli ve hayati birenidir. Herhangi bir diyabetiniz varsa, bunun nedeni de\u011fi\u015febilmekle birlikte, kan\u0131n\u0131zda \u00e7ok fazla &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-10039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u015eeker hastal\u0131\u011f\u0131 - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/tr\/diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u015eeker hastal\u0131\u011f\u0131 - the health\" \/>\n<meta property=\"og:description\" content=\"\u015eeker hastal\u0131\u011f\u0131 \u0130fade eder , diyabet (\u015feker) i\u00e7in bir yol etkileyen hastal\u0131klar\u0131n grubu g\u00f6vdesi &#8216;nin kan \u015fekeri (glikoz) t\u00fcketimini. Glikoz, kaslar\u0131 ve dokular\u0131 olu\u015fturan h\u00fccreler taraf\u0131ndan kullan\u0131lan bir enerji kayna\u011f\u0131 olmas\u0131 ve beyin i\u00e7in ana enerji kayna\u011f\u0131 olmas\u0131 nedeniyle sa\u011fl\u0131\u011f\u0131n \u00f6nemli ve hayati birenidir. 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