{"id":10279,"date":"2021-12-27T21:42:55","date_gmt":"2021-12-27T21:42:55","guid":{"rendered":"http:\/\/ahelth.com\/%d9%85%d8%b1%d8%b6-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8-%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%b7%d8%a8%d9%8a%d8%a9-%d9%84%d9%83%d9%84-%d9%8a%d9%88%d9%85\/"},"modified":"2021-12-28T19:43:24","modified_gmt":"2021-12-28T19:43:24","slug":"akne-krankheit-medizinische-informationen-fur-jeden-tag","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/","title":{"rendered":"Akne hastal\u0131\u011f\u0131 – her g\u00fcn i\u00e7in t\u0131bbi bilgiler"},"content":{"rendered":"

Akne hastal\u0131\u011f\u0131 – her g\u00fcn i\u00e7in t\u0131bbi bilgiler<\/span><\/span><\/span><\/span><\/p>\n

\n

Akne<\/span><\/span><\/span><\/span><\/strong><\/em> , sa\u00e7 k\u00f6klerinin ya\u011flar ve \u00f6l\u00fc deri h\u00fccreleriyle t\u0131kanmas\u0131yla olu\u015fan bir cilt rahats\u0131zl\u0131\u011f\u0131d\u0131r. <\/span><\/span><\/span>Genellikle beyaz noktalara, siyah noktalara veya sivilcelere neden olur ve genellikle y\u00fcz, al\u0131n, g\u00f6\u011f\u00fcs, s\u0131rt ve omuzlarda g\u00f6r\u00fcl\u00fcr. <\/span><\/span><\/span>Akne her ya\u015ftan insan\u0131 etkilese de gen\u00e7lerde daha s\u0131k g\u00f6r\u00fcl\u00fcr.<\/span><\/span><\/span><\/span><\/p>\n

akne belirtileri<\/span><\/span><\/span><\/span><\/h2>\n

Bu hastal\u0131\u011f\u0131n belirti ve semptomlar\u0131, durumunuzun ciddiyetine ba\u011fl\u0131 olarak de\u011fi\u015fir:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • Beyaz noktalar (t\u0131kanm\u0131\u015f g\u00f6zenekler).<\/span><\/span><\/span><\/span><\/li>\n
  • Siyah nokta (a\u00e7\u0131k t\u0131kanm\u0131\u015f g\u00f6zenekler).<\/span><\/span><\/span><\/span><\/li>\n
  • K\u00fc\u00e7\u00fck, a\u011fr\u0131l\u0131 k\u0131rm\u0131z\u0131 yumrular.<\/span><\/span><\/span><\/span><\/li>\n
  • Kenarlarda irin olan kabarc\u0131klar.<\/span><\/span><\/span><\/span><\/li>\n
  • Deri y\u00fczeyinin alt\u0131nda b\u00fcy\u00fck, sert, a\u011fr\u0131l\u0131 \u015fi\u015flikler.<\/span><\/span><\/span><\/span><\/li>\n
  • Cilt y\u00fczeyinin alt\u0131nda irinle dolu a\u011fr\u0131l\u0131 \u015fi\u015flikler (kistik yaralar).<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    bir doktora g\u00f6r\u00fcnmek gerek<\/span><\/span><\/span><\/span><\/h2>\n

    Aile doktorunuzu g\u00f6rmelisiniz.Kendi kendine tedaviler sivilcelerinizi gidermeye yard\u0131mc\u0131 olmazsa, size g\u00fc\u00e7l\u00fc ila\u00e7lar re\u00e7ete edebilir. <\/span><\/span><\/span>Sivilceniz devam ederse veya \u015fiddetliyse, tedavi i\u00e7in bir dermatolog g\u00f6rmek isteyebilirsiniz.<\/span><\/span><\/span><\/span><\/p>\n

    Bir\u00e7ok kad\u0131nda akne, menstr\u00fcasyondan \u00f6nceki hafta \u015fiddetli alevlenmelerle birlikte onlarca y\u0131l devam edebilir ve bu tip akne, do\u011fum kontrol\u00fc kullanan kad\u0131nlarda tedavi olmaks\u0131z\u0131n kaybolma e\u011filimindedir. <\/span><\/span><\/span>Ya\u015fl\u0131larda ani \u015fiddetli akne ba\u015flang\u0131c\u0131, t\u0131bbi m\u00fcdahale gerektiren altta yatan bir t\u0131bbi duruma i\u015faret edebilir.<\/span><\/span><\/span><\/span><\/p>\n

    FDA, baz\u0131 akne \u00fcr\u00fcnleri, temizleyiciler ve di\u011fer cilt \u00fcr\u00fcnlerinin tehlikeli reaksiyonlara neden olabilece\u011fi konusunda uyar\u0131yor. <\/span><\/span><\/span>Bu reaksiyonlar \u00e7ok nadirdir, bu nedenle bunlar\u0131 herhangi bir ila\u00e7 veya \u00fcr\u00fcn uygulamas\u0131n\u0131n yerinde olu\u015fan k\u0131zar\u0131kl\u0131k, tahri\u015f veya ka\u015f\u0131nt\u0131 ile kar\u0131\u015ft\u0131rmay\u0131n.<\/span><\/span><\/span><\/span><\/p>\n

    Cilt \u00fcr\u00fcnlerini kulland\u0131ktan sonra a\u015fa\u011f\u0131dakilerden herhangi birini fark ederseniz bir acil servis doktoruna dan\u0131\u015f\u0131n:<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • t\u00fckenmi\u015flik.<\/span><\/span><\/span><\/span><\/li>\n
    • nefes alma g\u00fc\u00e7l\u00fckleri.<\/span><\/span><\/span><\/span><\/li>\n
    • G\u00f6zlerin, y\u00fcz\u00fcn, dudaklar\u0131n veya dilin \u015fi\u015fmesi.<\/span><\/span><\/span><\/span><\/li>\n
    • bo\u011fazda gerginlik;<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      Akne nedenleri<\/span><\/span><\/span><\/span><\/h2>\n

      Akneye neden olan d\u00f6rt ana fakt\u00f6r vard\u0131r ve bunlar a\u015fa\u011f\u0131daki gibidir:<\/span><\/span><\/span><\/span><\/p>\n

        \n
      • Ya\u011f \u00fcretimini art\u0131r\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
      • Sa\u00e7 k\u00f6kleri ya\u011flar ve \u00f6l\u00fc deri h\u00fccreleri ile t\u0131kan\u0131r.<\/span><\/span><\/span><\/span><\/li>\n
      • bakteri.<\/span><\/span><\/span><\/span><\/li>\n
      • Bir t\u00fcr hormonun (androjenler) a\u015f\u0131r\u0131 aktivitesi.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        Akne genellikle y\u00fcz, al\u0131n, g\u00f6\u011f\u00fcs, \u00fcst s\u0131rt ve omuzlarda g\u00f6r\u00fcl\u00fcr \u00e7\u00fcnk\u00fc cildin bu b\u00f6lgeleri en fazla ya\u011f bezlerini i\u00e7erir. <\/span><\/span><\/span>Sa\u00e7 k\u00f6kleri ya\u011f bezlerine ba\u011fl\u0131d\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

        Folik\u00fcler duvar \u015fi\u015febilir ve beyaz bir kafa olu\u015fturabilir veya \u015fi\u015flik y\u00fczeyde a\u00e7\u0131larak koyula\u015farak siyah noktaya neden olabilir. <\/span><\/span><\/span>Siyah noktalar g\u00f6zeneklerinize kir yap\u0131\u015fm\u0131\u015f gibi g\u00f6r\u00fcnebilir, ancak ger\u00e7ek \u015fu ki g\u00f6zenekler bakteri ve havaya maruz kald\u0131\u011f\u0131nda kahverengiye d\u00f6n\u00fc\u015fen ya\u011flarla t\u0131kan\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

        Sivilceler, kapal\u0131 sa\u00e7 k\u00f6kleri iltihapland\u0131\u011f\u0131nda veya bakterilerle enfekte oldu\u011funda ortas\u0131nda beyaz bir nokta olan k\u0131rm\u0131z\u0131 lekeler olarak g\u00f6r\u00fcn\u00fcr. <\/span><\/span><\/span>K\u0131l folik\u00fcllerinin derinlerinde olu\u015fan t\u0131kan\u0131kl\u0131k ve iltihaplanma, cilt y\u00fczeyinin alt\u0131nda kistik yumrular\u0131n olu\u015fmas\u0131na neden olur. <\/span><\/span><\/span>Ter bezlerindeki a\u00e7\u0131kl\u0131klar olan derideki di\u011fer g\u00f6zenekler genellikle akne ile ili\u015fkili de\u011fildir.<\/span><\/span><\/span><\/span><\/p>\n

        Akneyi daha da k\u00f6t\u00fcle\u015ftiren fakt\u00f6rler<\/span><\/span><\/span><\/span><\/h2>\n

        Akneyi tetikleyebilecek veya \u015fiddetlendirebilecek fakt\u00f6rler \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/span><\/span><\/p>\n

        hormon<\/span><\/span><\/span><\/span><\/h4>\n

        Androjenler, erkek ve k\u0131z \u00e7ocuklar\u0131nda ergenlik d\u00f6neminde artan ve ya\u011f bezlerinin b\u00fcy\u00fcmesine ve daha fazla ya\u011f \u00fcretmesine neden olan hormonlard\u0131r. <\/span><\/span><\/span>Hamilelik ve do\u011fum kontrol hap\u0131 kullan\u0131m\u0131na ba\u011fl\u0131 hormonal de\u011fi\u015fiklikler de ya\u011f \u00fcretimini etkileyebilir. <\/span><\/span><\/span>Kad\u0131nlar\u0131n kan\u0131nda az miktarda androjen dola\u015f\u0131r ve akneyi daha da k\u00f6t\u00fcle\u015ftirebilir.<\/span><\/span><\/span><\/span><\/p>\n

        biraz ila\u00e7<\/span><\/span><\/span><\/span><\/h4>\n

        \u00d6rnekler, kortikosteroidler, testosteron veya lityum i\u00e7eren ila\u00e7lard\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

        diyet<\/span><\/span><\/span><\/span><\/h4>\n

        Ara\u015ft\u0131rmalar, ya\u011fs\u0131z s\u00fct ve ekmek, kek ve cips gibi y\u00fcksek karbonhidratl\u0131 yiyecekler de dahil olmak \u00fczere belirli beslenme fakt\u00f6rlerinin sivilceyi daha da k\u00f6t\u00fcle\u015ftirebilece\u011fini g\u00f6steriyor. <\/span><\/span><\/span>\u00c7ikolatan\u0131n akneyi daha da k\u00f6t\u00fcle\u015ftirdi\u011finden uzun s\u00fcredir \u015f\u00fcpheleniliyor.<\/span><\/span><\/span><\/span><\/p>\n

        Sivilceli 14 erkekte yap\u0131lan k\u00fc\u00e7\u00fck bir \u00e7al\u0131\u015fma, \u00e7ikolata yemenin k\u00f6t\u00fcle\u015fen semptomlarla ili\u015fkili oldu\u011funu g\u00f6sterdi. <\/span><\/span><\/span>Bunun neden oldu\u011funu ve akneli ki\u015filerin belirli diyet k\u0131s\u0131tlamalar\u0131na uymaktan fayda sa\u011flay\u0131p sa\u011flamad\u0131\u011f\u0131n\u0131 \u00f6\u011frenmek i\u00e7in daha fazla ara\u015ft\u0131rmaya ihtiya\u00e7 var.<\/span><\/span><\/span><\/span><\/p>\n

        bunu onayla<\/span><\/span><\/span><\/span><\/h4>\n

        Stres akneyi daha da k\u00f6t\u00fcle\u015ftirebilir.<\/span><\/span><\/span><\/span><\/p>\n

        akne mitleri<\/span><\/span><\/span><\/span><\/h2>\n

        A\u015fa\u011f\u0131daki fakt\u00f6rlerin akne \u00fczerinde \u00e7ok az etkisi vard\u0131r:<\/span><\/span><\/span><\/span><\/p>\n

        ya\u011fl\u0131 yemek<\/span><\/span><\/span><\/span><\/h3>\n

        Ya\u011fl\u0131 yiyecekler yemenin akne \u00fczerinde \u00e7ok az etkisi vard\u0131r veya hi\u00e7 etkisi yoktur. <\/span><\/span><\/span>Mutfak k\u0131zartma tavas\u0131 gibi ya\u011fl\u0131 bir alanda \u00e7al\u0131\u015fmak buna neden olsa da, ya\u011flar cilde yap\u0131\u015fabilir ve sa\u00e7 k\u00f6klerini t\u0131kayarak daha fazla cilt tahri\u015fine veya akneye neden olabilir.<\/span><\/span><\/span><\/span><\/p>\n

        Temizlik<\/span><\/span><\/span><\/span><\/h3>\n

        Akne kirli ciltten kaynaklanmaz. <\/span><\/span><\/span>Asl\u0131nda, cildi \u00e7ok kuvvetli bir \u015fekilde ovmak veya sert sabunlar veya kimyasallarla ovmak cildi tahri\u015f edebilir ve sivilceyi daha da k\u00f6t\u00fcle\u015ftirebilir.<\/span><\/span><\/span><\/span><\/p>\n

        Resim<\/span><\/span><\/span><\/span><\/h3>\n

        \u00d6zellikle g\u00f6zenekleri t\u0131kamayan ve d\u00fczenli olarak makyaj\u0131 temizleyen ya\u011fs\u0131z kozmetikler kullan\u0131yorsan\u0131z, kozmetik \u00fcr\u00fcnleri mutlaka sivilceyi \u015fiddetlendirmez. <\/span><\/span><\/span>Ve ya\u011fl\u0131 olmayan kozmetikler akne ila\u00e7lar\u0131n\u0131n etkinli\u011fini etkilemez.<\/span><\/span><\/span><\/span><\/p>\n

        akne risk fakt\u00f6rleri<\/span><\/span><\/span><\/span><\/h2>\n

        Bu hastal\u0131k i\u00e7in risk fakt\u00f6rleri \u015funlard\u0131r:<\/span><\/span><\/span><\/span><\/p>\n

          \n
        • Ya\u015f Her ya\u015ftaki insanda hastal\u0131k geli\u015febilir, ancak en s\u0131k ergenlerde g\u00f6r\u00fcl\u00fcr.<\/span><\/span><\/span><\/span><\/li>\n
        • Hormonal de\u011fi\u015fiklikler: Bu de\u011fi\u015fiklikler gen\u00e7ler, kad\u0131nlar, k\u0131z \u00e7ocuklar\u0131 ve kortikosteroidler, androjenler veya lityum i\u00e7erenler de dahil olmak \u00fczere belirli ila\u00e7lar\u0131 alan ki\u015filerde yayg\u0131nd\u0131r.<\/span><\/span><\/span><\/span><\/li>\n
        • Aknede genetik fakt\u00f6rlerin aile \u00f6yk\u00fcs\u00fc. <\/span><\/span><\/span>Her iki ebeveyn de bu duruma sahipse, muhtemelen yapacaks\u0131n\u0131z.<\/span><\/span><\/span><\/span><\/li>\n
        • Ya\u011fl\u0131 veya ya\u011fl\u0131 maddeler Bu durum, i\u015fyerinde, \u00f6rne\u011fin mutfakta, cildiniz ya\u011fl\u0131 losyonlar, kremler veya ya\u011flarla temas etti\u011finde ortaya \u00e7\u0131kabilir.<\/span><\/span><\/span><\/span><\/li>\n
        • Cep telefonlar\u0131, kasklar, dar yakalar ve s\u0131rt \u00e7antalar\u0131 gibi \u015feylerin cildinizde neden olabilece\u011fi s\u00fcrt\u00fcnme veya bask\u0131.<\/span><\/span><\/span><\/span><\/li>\n
        • Stres sivilceye neden olmaz, ancak zaten varsa, daha da k\u00f6t\u00fcle\u015ftirebilir.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

          Akne tedavisi<\/span><\/span><\/span><\/span><\/h2>\n

          Birka\u00e7 hafta boyunca re\u00e7etesiz sat\u0131lan sivilce \u00fcr\u00fcnlerini denediyseniz ve i\u015fe yaramad\u0131ysa, doktorunuz daha g\u00fc\u00e7l\u00fc ila\u00e7lar re\u00e7ete edebilir. <\/span><\/span><\/span>Bir dermatolog size \u015fu konularda yard\u0131mc\u0131 olabilir:<\/span><\/span><\/span><\/span><\/p>\n

            \n
          • Akne ile sava\u015f\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
          • Cildinizde yara izi veya di\u011fer hasarlardan ka\u00e7\u0131n\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
          • Yara izlerinin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azalt\u0131n.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

            Akne ila\u00e7lar\u0131 ya\u011fl\u0131 \u00fcr\u00fcnleri azaltarak, cilt h\u00fccrelerinin d\u00f6n\u00fc\u015f\u00fcm\u00fcn\u00fc h\u0131zland\u0131rarak, bakteriyel enfeksiyonlarla sava\u015farak veya iltihaplanmay\u0131 azaltarak, b\u00f6ylece yara izini \u00f6nleyerek \u00e7al\u0131\u015f\u0131r. <\/span><\/span><\/span>\u00c7o\u011fu sivilce ilac\u0131n\u0131n sonu\u00e7lar\u0131 g\u00f6rmesi d\u00f6rt ila sekiz hafta s\u00fcrebilir ve cildiniz iyile\u015fmeden \u00f6nce bozulabilir. <\/span><\/span><\/span>Aknenin tamamen temizlenmesi birka\u00e7 ay veya y\u0131l alabilir.<\/span><\/span><\/span><\/span><\/p>\n

            Doktorunuzun \u00f6nerdi\u011fi tedavi rejimi ya\u015f\u0131n\u0131za, aknenin tipine ve \u015fiddetine ve ba\u011fl\u0131 kalmak istedi\u011finiz \u015feylere ba\u011fl\u0131d\u0131r. <\/span><\/span><\/span>Etkilenen cildi y\u0131kaman\u0131z ve birka\u00e7 hafta boyunca g\u00fcnde iki kez ila\u00e7 uygulaman\u0131z gerekebilir. <\/span>Topikal ila\u00e7lar ve a\u011f\u0131zdan ald\u0131\u011f\u0131n\u0131z ila\u00e7lar s\u0131kl\u0131kla birlikte kullan\u0131l\u0131r. <\/span><\/span><\/span>Hamile kad\u0131nlar sivilce i\u00e7in re\u00e7ete edilen ila\u00e7lar\u0131 a\u011f\u0131zdan alamazlar. <\/span><\/span><\/span>\u0130la\u00e7lar\u0131n ve d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz di\u011fer tedavilerin riskleri ve yararlar\u0131 hakk\u0131nda doktorunuzla konu\u015fun.<\/span><\/span><\/span><\/span><\/p>\n

            topikal ila\u00e7lar<\/span><\/span><\/span><\/span><\/h3>\n

            Akne i\u00e7in en yayg\u0131n topikal ila\u00e7lar \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/span><\/span><\/p>\n

              \n
            • Retinoidler ve retinoid benzeri ila\u00e7lar.<\/span><\/span><\/span><\/span><\/li>\n
            • antibiyotikler.<\/span><\/span><\/span><\/span><\/li>\n
            • Salisilik asit ve azelaik asit.<\/span><\/span><\/span><\/span><\/li>\n
            • Dobson.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

              Oral<\/span><\/span><\/span><\/span><\/h3>\n
                \n
              • antibiyotikler.<\/span><\/span><\/span><\/span><\/li>\n
              • Kombine oral kontraseptifler.<\/span><\/span><\/span><\/span><\/li>\n
              • Antiandrojenler.<\/span><\/span><\/span><\/span><\/li>\n
              • \u0130zotretinoin.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

                tedaviler<\/span><\/span><\/span><\/span><\/h3>\n

                Baz\u0131 se\u00e7ilmi\u015f vakalarda, a\u015fa\u011f\u0131daki tedaviler tek ba\u015f\u0131na veya ila\u00e7larla birlikte \u00f6nerilebilir:<\/span><\/span><\/span><\/span><\/p>\n

                \u00e7ocuk tedavisi<\/span><\/span><\/span><\/span><\/h3>\n

                Akne ila\u00e7lar\u0131 ile ilgili \u00e7o\u011fu \u00e7al\u0131\u015fma 12 ya\u015f ve \u00fczeri ki\u015filerde kullan\u0131lm\u0131\u015ft\u0131r. <\/span><\/span><\/span>Daha k\u00fc\u00e7\u00fck \u00e7ocuklar da giderek daha fazla sivilce al\u0131rlar. <\/span><\/span><\/span>9-10 ya\u015f aras\u0131 365 k\u0131z \u00e7ocu\u011fu \u00fczerinde yap\u0131lan bir \u00e7al\u0131\u015fmada, %78’inde sivilce \u00e7\u0131kt\u0131\u011f\u0131 tespit edildi. <\/span><\/span><\/span>\u00c7ocu\u011funuzda sivilce varsa, bir \u00e7ocuk dermatolo\u011funa g\u00f6r\u00fcn\u00fcn. <\/span><\/span><\/span>\u00c7ocuklar\u0131n ka\u00e7\u0131nmas\u0131 gereken ila\u00e7lar, uygun dozlar, ila\u00e7 etkile\u015fimleri, yan etkiler ve tedavinin \u00e7ocu\u011funuzun b\u00fcy\u00fcmesini ve geli\u015fimini nas\u0131l etkileyece\u011fini sorun.<\/span><\/span><\/span><\/span><\/p>\n

                Ya\u015fam tarz\u0131 ve baz\u0131 ev ila\u00e7lar\u0131<\/span><\/span><\/span><\/span><\/h2>\n

                Re\u00e7etesiz \u00fcr\u00fcnler, iyi cilt bak\u0131m\u0131 ve di\u011fer ki\u015fisel bak\u0131m teknikleriyle hafif sivilceleri \u00f6nlemeye veya kontrol etmeye \u00e7al\u0131\u015fabilirsiniz:<\/span><\/span><\/span><\/span><\/p>\n

                  \n
                • Etkilenen b\u00f6lgeleri yumu\u015fak bir losyonla y\u0131kay\u0131n ve y\u00fcz ovma, damar t\u0131ka\u00e7lar\u0131 ve y\u00fcz maskeleri gibi baz\u0131 \u00fcr\u00fcnlerden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. <\/span><\/span><\/span>A\u015f\u0131r\u0131 pul pul d\u00f6k\u00fclme ve s\u00fcrt\u00fcnme de cildi tahri\u015f edebilir.<\/span><\/span><\/span><\/span><\/li>\n
                • Fazla ya\u011f\u0131 kurutmak ve pul pul d\u00f6k\u00fclmeyi te\u015fvik etmek i\u00e7in etkili bir bile\u015fen olarak benzoil peroksit i\u00e7eren re\u00e7etesiz akne \u00fcr\u00fcnlerini deneyin. <\/span><\/span><\/span>Salisilik asit veya alfa hidroksi asit i\u00e7eren \u00fcr\u00fcnler de denenebilir.<\/span><\/span><\/span><\/span><\/li>\n
                • Ya\u011fl\u0131 veya ya\u011fl\u0131 g\u00fczellik \u00fcr\u00fcnleri, g\u00fcne\u015f kremi, sa\u00e7 \u015fekillendirme \u00fcr\u00fcnleri veya sivilceleri maskelemek i\u00e7in kullan\u0131lan \u00fcr\u00fcnler gibi tahri\u015f edici maddelerden ka\u00e7\u0131n\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
                • Cildinizi g\u00fcne\u015ften koruyun.G\u00fcne\u015f baz\u0131 insanlar i\u00e7in sivilceleri daha da k\u00f6t\u00fcle\u015ftirir.<\/span><\/span><\/span><\/span><\/li>\n
                • Cildinizi ovalamaktan veya bas\u0131n\u00e7 uygulamaktan ka\u00e7\u0131n\u0131n ve akneye meyilli cildinizi telefon, kask, tasma veya s\u0131k\u0131 kemer ve s\u0131rt \u00e7antas\u0131 gibi nesnelerle temastan koruyun.<\/span><\/span><\/span><\/span><\/li>\n
                • Daha fazla akne, enfeksiyon veya yara izine yol a\u00e7abilece\u011finden, etkilenen b\u00f6lgelere dokunmaktan veya koparmaktan ka\u00e7\u0131n\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
                • Yorucu aktivitelerden sonra, ciltte ya\u011f ve ter ile du\u015f yapmak sivilcelerin \u00e7\u0131kmas\u0131na neden olabilir.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

                  alternatif tedavi<\/span><\/span><\/span><\/span><\/h2>\n

                  Akne vulgaris i\u00e7in tamamlay\u0131c\u0131 ve alternatif tedaviler aras\u0131nda bal\u0131k ya\u011f\u0131, bira mayas\u0131, probiyotikler, oral \u00e7inko ve topikal \u00e7ay a\u011fac\u0131 ya\u011f\u0131 bulunur. <\/span><\/span><\/span>Biofeedback ve geleneksel \u00c7in t\u0131bb\u0131 gibi bu di\u011fer b\u00fct\u00fcnle\u015ftirici yakla\u015f\u0131mlar\u0131n potansiyel etkinli\u011fini ve uzun vadeli g\u00fcvenli\u011fini belirlemek i\u00e7in daha fazla ara\u015ft\u0131rmaya ihtiya\u00e7 vard\u0131r. <\/span><\/span><\/span>Baz\u0131 tedavileri denemeden \u00f6nce doktorunuzla art\u0131lar\u0131 ve eksileri hakk\u0131nda konu\u015fun.<\/span><\/span><\/span><\/span><\/p>\n

                  Hastal\u0131k ve destekle ba\u015fa \u00e7\u0131kmak<\/span><\/span><\/span><\/span><\/h2>\n

                  Sivilce ve sivilce izleri endi\u015feye neden olabilir ve sosyal ili\u015fkilerinizi ve benlik imaj\u0131n\u0131z\u0131 etkileyebilir. <\/span><\/span><\/span>Bazen ailenizle, bir destek grubuyla veya bir dan\u0131\u015fmanla konu\u015fmak yard\u0131mc\u0131 olabilir. <\/span><\/span><\/span>Ve stres akneyi \u015fiddetlendirebilir. <\/span><\/span><\/span>Yeterince uyuyarak ve gev\u015feme teknikleri kullanarak stresi kontrol etmeye \u00e7al\u0131\u015f\u0131n.<\/span><\/span><\/span><\/span><\/p>\n

                  Doktor randevusu i\u00e7in haz\u0131rlan\u0131yor<\/span><\/span><\/span><\/span><\/h2>\n

                  Ki\u015fisel bak\u0131m ve re\u00e7etesiz tedavilere yan\u0131t vermeyen sivilceleriniz varsa doktorunuzdan randevu al\u0131n. <\/span><\/span><\/span>Aknenin erken d\u00f6nemde etkili tedavisi, ki\u015finin benlik sayg\u0131s\u0131nda kal\u0131c\u0131 hasar ve yara izi riskini azaltacakt\u0131r. <\/span><\/span><\/span>\u0130lk muayeneden sonra doktorunuz sizi cilt rahats\u0131zl\u0131klar\u0131n\u0131n te\u015fhis ve tedavisinde bir uzmana y\u00f6nlendirebilir. <\/span><\/span><\/span>A\u015fa\u011f\u0131daki bilgiler randevunuza haz\u0131rlanman\u0131za yard\u0131mc\u0131 olacakt\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

                  ne yapmal\u0131y\u0131m?<\/span><\/span><\/span><\/span><\/h3>\n
                    \n
                  • Kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z di\u011fer t\u0131bbi durumlar ve vitaminler ve takviyeler de dahil olmak \u00fczere kulland\u0131\u011f\u0131n\u0131z re\u00e7eteli veya re\u00e7etesiz sat\u0131lan \u00fcr\u00fcnler gibi \u00f6nemli t\u0131bbi bilgilerin bir listesini yap\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
                  • Herhangi bir b\u00fcy\u00fck stres veya son ya\u015fam de\u011fi\u015fiklikleri de dahil olmak \u00fczere ki\u015fisel bilgilerin bir listesini yap\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
                  • Doktorunuza sormak i\u00e7in bir soru yaz\u0131n.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

                    Doktorunuza sorman\u0131z gereken baz\u0131 sorular \u015funlard\u0131r:<\/span><\/span><\/span><\/span><\/p>\n

                      \n
                    • Benim i\u00e7in hangi tedavileri \u00f6nerirsiniz?<\/span><\/span><\/span><\/span><\/li>\n
                    • \u0130lk tedavi i\u015fe yaramazsa, daha sonra ne \u00f6nerirsiniz?<\/span><\/span><\/span><\/span><\/li>\n
                    • Yazd\u0131\u011f\u0131n\u0131z ila\u00e7lar\u0131n olas\u0131 yan etkileri nelerdir?<\/span><\/span><\/span><\/span><\/li>\n
                    • Yazd\u0131\u011f\u0131n\u0131z ila\u00e7lar\u0131 ne kadar s\u00fcre g\u00fcvenle kullanabilirim?<\/span><\/span><\/span><\/span><\/li>\n
                    • Tedaviye ba\u015flad\u0131ktan sonra semptomlar ne zaman d\u00fczelmeye ba\u015flar?<\/span><\/span><\/span><\/span><\/li>\n
                    • Tedavimin i\u015fe yaray\u0131p yaramad\u0131\u011f\u0131n\u0131 g\u00f6rmek i\u00e7in beni tekrar ne zaman g\u00f6receksin?<\/span><\/span><\/span><\/span><\/li>\n
                    • \u0130\u015fe yaram\u0131yor gibi g\u00f6r\u00fcn\u00fcyorsa ila\u00e7 almay\u0131 b\u0131rakmak g\u00fcvenli midir?<\/span><\/span><\/span><\/span><\/li>\n
                    • Semptomlar\u0131 iyile\u015ftirmek i\u00e7in hangi ki\u015fisel bak\u0131m ad\u0131mlar\u0131n\u0131 atabilirim?<\/span><\/span><\/span><\/span><\/li>\n
                    • Diyetimi de\u011fi\u015ftirmemi \u00f6nerir misin?<\/span><\/span><\/span><\/span><\/li>\n
                    • Sabun, losyon, g\u00fcne\u015f kremi ve kozmetik gibi cildimde kulland\u0131\u011f\u0131m re\u00e7etesiz \u00fcr\u00fcnlerde de\u011fi\u015fiklik yapmam\u0131 \u00f6nerir misiniz?<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

                      Doktorunuzdan ne bekliyorsunuz?<\/span><\/span><\/span><\/span><\/h3>\n

                      Doktorunuz muhtemelen size a\u015fa\u011f\u0131daki sorulardan birka\u00e7\u0131n\u0131 soracakt\u0131r:<\/span><\/span><\/span><\/span><\/p>\n

                        \n
                      • Bu sorunla ilk ne zaman kar\u015f\u0131la\u015ft\u0131n\u0131z?<\/span><\/span><\/span><\/span><\/li>\n
                      • Kad\u0131nlarda ve k\u0131zlarda stres veya PMS gibi akneye neden olan herhangi bir \u015fey var m\u0131?<\/span><\/span><\/span><\/span><\/li>\n
                      • Re\u00e7eteli ve re\u00e7etesiz sat\u0131lan ila\u00e7lar, vitaminler ve besin takviyeleri dahil hangi ila\u00e7lar\u0131 al\u0131yorsunuz?<\/span><\/span><\/span><\/span><\/li>\n
                      • K\u0131zlar ve kad\u0131nlar i\u00e7in oral kontraseptif kullan\u0131yor musunuz?<\/span><\/span><\/span><\/span><\/li>\n
                      • K\u0131zlar ve kad\u0131nlar i\u00e7in d\u00fczenli adet d\u00f6nemleriniz var m\u0131?<\/span><\/span><\/span><\/span><\/li>\n
                      • K\u0131zlar ve kad\u0131nlar i\u00e7in Hamile misiniz veya yak\u0131nda hamile kalmay\u0131 m\u0131 planl\u0131yorsunuz?<\/span><\/span><\/span><\/span><\/li>\n
                      • Ne t\u00fcr sabunlar, losyonlar, g\u00fcne\u015f kremleri, sa\u00e7 \u00fcr\u00fcnleri veya kozmetikler kullan\u0131yorsunuz?<\/span><\/span><\/span><\/span><\/li>\n
                      • Sivilce, sosyal durumlarda benlik sayg\u0131n\u0131z\u0131 ve g\u00fcveninizi nas\u0131l etkiler?<\/span><\/span><\/span><\/span><\/li>\n
                      • Ailenizde sivilce ge\u00e7mi\u015fi var m\u0131?<\/span><\/span><\/span><\/span><\/li>\n
                      • \u015eimdiye kadar hangi tedavileri ve ki\u015fisel bak\u0131m ad\u0131mlar\u0131n\u0131 denediniz? <\/span><\/span><\/span>Baz\u0131lar\u0131 etkili miydi?<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n

                        .<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

                        Akne hastal\u0131\u011f\u0131 – her g\u00fcn i\u00e7in t\u0131bbi bilgiler Akne , sa\u00e7 k\u00f6klerinin ya\u011flar ve \u00f6l\u00fc deri h\u00fccreleriyle t\u0131kanmas\u0131yla olu\u015fan bir cilt rahats\u0131zl\u0131\u011f\u0131d\u0131r. Genellikle beyaz noktalara, siyah noktalara veya sivilcelere neden olur ve genellikle y\u00fcz, al\u0131n, g\u00f6\u011f\u00fcs, s\u0131rt ve omuzlarda g\u00f6r\u00fcl\u00fcr. Akne her ya\u015ftan insan\u0131 etkilese de gen\u00e7lerde daha s\u0131k g\u00f6r\u00fcl\u00fcr. akne belirtileri Bu hastal\u0131\u011f\u0131n belirti …<\/p>\n","protected":false},"author":1,"featured_media":10263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-10279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nAkne hastal\u0131\u011f\u0131 - her g\u00fcn i\u00e7in t\u0131bbi bilgiler - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Akne hastal\u0131\u011f\u0131 - her g\u00fcn i\u00e7in t\u0131bbi bilgiler - the health\" \/>\n<meta property=\"og:description\" content=\"Akne hastal\u0131\u011f\u0131 – her g\u00fcn i\u00e7in t\u0131bbi bilgiler Akne , sa\u00e7 k\u00f6klerinin ya\u011flar ve \u00f6l\u00fc deri h\u00fccreleriyle t\u0131kanmas\u0131yla olu\u015fan bir cilt rahats\u0131zl\u0131\u011f\u0131d\u0131r. Genellikle beyaz noktalara, siyah noktalara veya sivilcelere neden olur ve genellikle y\u00fcz, al\u0131n, g\u00f6\u011f\u00fcs, s\u0131rt ve omuzlarda g\u00f6r\u00fcl\u00fcr. 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her g\u00fcn i\u00e7in t\u0131bbi bilgiler - the health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/","og_locale":"tr_TR","og_type":"article","og_title":"Akne hastal\u0131\u011f\u0131 - her g\u00fcn i\u00e7in t\u0131bbi bilgiler - the health","og_description":"Akne hastal\u0131\u011f\u0131 – her g\u00fcn i\u00e7in t\u0131bbi bilgiler Akne , sa\u00e7 k\u00f6klerinin ya\u011flar ve \u00f6l\u00fc deri h\u00fccreleriyle t\u0131kanmas\u0131yla olu\u015fan bir cilt rahats\u0131zl\u0131\u011f\u0131d\u0131r. Genellikle beyaz noktalara, siyah noktalara veya sivilcelere neden olur ve genellikle y\u00fcz, al\u0131n, g\u00f6\u011f\u00fcs, s\u0131rt ve omuzlarda g\u00f6r\u00fcl\u00fcr. Akne her ya\u015ftan insan\u0131 etkilese de gen\u00e7lerde daha s\u0131k g\u00f6r\u00fcl\u00fcr. akne belirtileri Bu hastal\u0131\u011f\u0131n belirti …","og_url":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/","og_site_name":"the health","article_published_time":"2021-12-27T21:42:55+00:00","article_modified_time":"2021-12-28T19:43:24+00:00","og_image":[{"width":640,"height":426,"url":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/struggle-gdeafa16e6_640.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"admin","Tahmini okuma s\u00fcresi":"11 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/","url":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/","name":"Akne hastal\u0131\u011f\u0131 - her g\u00fcn i\u00e7in t\u0131bbi bilgiler - the health","isPartOf":{"@id":"https:\/\/ahelth.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/#primaryimage"},"image":{"@id":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/#primaryimage"},"thumbnailUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/struggle-gdeafa16e6_640.jpg","datePublished":"2021-12-27T21:42:55+00:00","dateModified":"2021-12-28T19:43:24+00:00","author":{"@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164"},"breadcrumb":{"@id":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/#primaryimage","url":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/struggle-gdeafa16e6_640.jpg","contentUrl":"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/struggle-gdeafa16e6_640.jpg","width":640,"height":426,"caption":"Akne-Krankheit - medizinische Informationen f\u00fcr jeden Tag"},{"@type":"BreadcrumbList","@id":"https:\/\/ahelth.com\/tr\/akne-krankheit-medizinische-informationen-fur-jeden-tag\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ahelth.com\/tr\/"},{"@type":"ListItem","position":2,"name":"Akne hastal\u0131\u011f\u0131 – her g\u00fcn i\u00e7in t\u0131bbi bilgiler"}]},{"@type":"WebSite","@id":"https:\/\/ahelth.com\/es\/#website","url":"https:\/\/ahelth.com\/es\/","name":"the health","description":"Articles on health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahelth.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/ac5d2a0af0e99e510259404003db4164","name":"admin","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/ahelth.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393","contentUrl":"https:\/\/ahelth.com\/wp-content\/litespeed\/avatar\/cf9c2aee656e3b593d532107b6b087d0.jpg?ver=1774746393","caption":"admin"},"sameAs":["http:\/\/ahelth.com"],"url":"https:\/\/ahelth.com\/tr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/posts\/10279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/comments?post=10279"}],"version-history":[{"count":0,"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/posts\/10279\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/media\/10263"}],"wp:attachment":[{"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/media?parent=10279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/categories?post=10279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahelth.com\/tr\/wp-json\/wp\/v2\/tags?post=10279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}