{"id":11851,"date":"2022-01-07T20:23:16","date_gmt":"2022-01-07T20:23:16","guid":{"rendered":"http:\/\/ahelth.com\/iron-tablets-how-much-do-you-need-what-are-the-symptoms-of-iron-poisoning\/"},"modified":"2022-01-08T05:09:24","modified_gmt":"2022-01-08T05:09:24","slug":"iron-tablets-how-much-do-you-need-what-are-the-symptoms-of-iron-poisoning","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/iron-tablets-how-much-do-you-need-what-are-the-symptoms-of-iron-poisoning\/","title":{"rendered":"Demir tabletler .. ne kadar ihtiyac\u0131n\u0131z var? Demir zehirlenmesinin belirtileri nelerdir?"},"content":{"rendered":"

Demir tabletler .. ne kadar ihtiyac\u0131n\u0131z var? <\/span><\/span><\/span>Demir zehirlenmesinin belirtileri nelerdir?<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

Demir tabletlerin \u00f6nemi nedir?<\/span><\/span><\/span><\/span><\/h2>\n

Demir takviyeleri yayg\u0131n olarak belirli anemi t\u00fcrleri i\u00e7in kullan\u0131l\u0131r. <\/span><\/span><\/span>Anemi, yorgunlu\u011fa ve di\u011fer semptomlara neden olabilir. <\/span><\/span><\/span>Belirtilerden herhangi birini ya\u015f\u0131yorsan\u0131z, yap\u0131lacak ilk \u015fey, herhangi bir demir tableti veya ba\u015fka bir besin takviyesi almadan \u00f6nce doktorunuza dan\u0131\u015fmakt\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

Demir takviyeleri genellikle a\u015fa\u011f\u0131dakilerin <\/span><\/span><\/span><\/span>neden oldu\u011fu <\/span><\/span><\/span><\/span>anemiyi<\/span><\/span><\/span><\/span><\/strong> tedavi etmek i\u00e7in re\u00e7ete <\/span><\/span><\/span><\/span>edilir:<\/span><\/span><\/span><\/span><\/p>\n

Demir eksikli\u011fi riski ta\u015f\u0131yan ki\u015filer \u015funlard\u0131r:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • Bebekler ve k\u00fc\u00e7\u00fck \u00e7ocuklar.<\/span><\/span><\/span><\/span><\/li>\n
  • gen\u00e7 k\u0131zlar<\/span><\/span><\/span><\/span><\/li>\n
  • hamile kad\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
  • Baz\u0131 sa\u011fl\u0131k ko\u015fullar\u0131, kronik kalp yetmezli\u011fi felcine yol a\u00e7ar.<\/span><\/span><\/span><\/span><\/li>\n
  • Geride <\/span><\/span><\/span><\/span>Crohn hastal\u0131\u011f\u0131<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n
  • Hastan\u0131n <\/span><\/span><\/span><\/span>hastal\u0131\u011f\u0131 \u00c7\u00f6lyak<\/span><\/span><\/span><\/span><\/strong> ve <\/span><\/span><\/span><\/span>\u00fclseratif kolit<\/span><\/span><\/span><\/span><\/strong> .<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    G\u00fcnl\u00fck Demir Gereksinimleri<\/span><\/span><\/span><\/span><\/h2>\n

    G\u00fcnl\u00fck ihtiyac\u0131n\u0131z olan demir miktar\u0131, ald\u0131\u011f\u0131n\u0131z besin kaynaklar\u0131 ve di\u011fer takviyeler dahil edilerek belirlenir ve \u00f6nerilen miktarlar \u015fu \u015fekildedir:<\/span><\/span><\/span><\/span><\/p>\n

    \n\n\n\n\n\n\n\n\n\n\n\n\n
    7 ila 12 ayl\u0131k bebekler<\/span><\/span><\/span><\/span><\/td>\n11 mg<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    1-3 ya\u015f aras\u0131 \u00e7ocuklar<\/span><\/span><\/span><\/span><\/td>\n7 mg<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    4-8 ya\u015f aras\u0131 \u00e7ocuklar<\/span><\/span><\/span><\/span><\/td>\n10 mg<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    9-13 ya\u015f aras\u0131 \u00e7ocuklar<\/span><\/span><\/span><\/span><\/td>\n8 mg<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    Kad\u0131nlar 14-18 ya\u015f<\/span><\/span><\/span><\/span><\/td>\n15 mg<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    19-50 ya\u015f aras\u0131 bayan<\/span><\/span><\/span><\/span><\/td>\n18 mg<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    50 ya\u015f ve \u00fcst\u00fc kad\u0131nlar<\/span><\/span><\/span><\/span><\/td>\n8 mg<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    hamile<\/span><\/span><\/span><\/span><\/td>\n27 mg<\/span><\/span><\/span><\/span><\/td>\n<\/tr>\n
    \n

    19 ya\u015f alt\u0131 emzirme<\/span><\/span><\/span><\/span><\/p>\n

    19 ya\u015f\u0131ndan itibaren emzirme<\/span><\/span><\/span><\/span><\/p>\n<\/td>\n

    		\n

    10 mg<\/span><\/span><\/span><\/span><\/p>\n

    9 mg<\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    14-18 ya\u015f aras\u0131 erkekler<\/span><\/span><\/span><\/span><\/p>\n

    19 ya\u015f ve \u00fcst\u00fc erkekler<\/span><\/span><\/span><\/span><\/p>\n<\/td>\n

    		\n

    8 mg<\/span><\/span><\/span><\/span><\/p>\n

    11 mg<\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

    a\u015f\u0131r\u0131 dozda demir<\/span><\/span><\/span><\/span><\/h2>\n

    Demir y\u00fcksek dozlarda toksiktir. <\/span><\/span><\/span>Yeti\u015fkinler ve 14 ya\u015f ve \u00fcst\u00fc \u00e7ocuklar i\u00e7in g\u00fcvenli demir al\u0131m\u0131 i\u00e7in \u00fcst s\u0131n\u0131r g\u00fcnde 45 mg’d\u0131r. <\/span><\/span><\/span>14 ya\u015f\u0131n alt\u0131ndaki \u00e7ocuklar g\u00fcnde 40 mg’dan fazla almamal\u0131d\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

    Amerikan Pediatri Akademisi, 4 ayl\u0131k ve daha b\u00fcy\u00fck anne s\u00fct\u00fcyle beslenen bebeklerin, demir takviyeli bebek mamas\u0131 ve tah\u0131llar gibi demir i\u00e7eren tamamlay\u0131c\u0131 g\u0131dalar\u0131n tan\u0131t\u0131m\u0131na kadar, v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n 1 kg’\u0131 ba\u015f\u0131na 1 mg demir almas\u0131 gerekti\u011fini s\u00f6yl\u00fcyor. Bu <\/span><\/span><\/span><\/span>form\u00fcl\u00fcn<\/span><\/span><\/span><\/span><\/strong> kombinasyonu <\/span><\/span><\/span>S\u00fct<\/span><\/span><\/span><\/strong><\/span> , bir ya\u015f\u0131na kadar bir \u00e7ocu\u011fun ihtiya\u00e7 duydu\u011fu demirin litresi ba\u015f\u0131na 12 mg i\u00e7erir.<\/span><\/span><\/span><\/span><\/p>\n

    Demir yan etkileri<\/span><\/span><\/span><\/span><\/h2>\n
      \n
    • Normal dozlarda demir takviyeleri mide rahats\u0131zl\u0131\u011f\u0131na, d\u0131\u015fk\u0131 de\u011fi\u015fikliklerine ve kab\u0131zl\u0131\u011fa neden olabilir.<\/span><\/span><\/span><\/span><\/li>\n
    • Demir, antasitler <\/span><\/span><\/span><\/span>, proton pompa inhibit\u00f6rleri,<\/span><\/span><\/span><\/span><\/strong> baz\u0131 antibiyotikler ve <\/span><\/span><\/span><\/span>kalsiyum<\/span><\/span><\/span><\/span><\/strong> dahil olmak \u00fczere bir\u00e7ok farkl\u0131 ila\u00e7 ve takviye ile etkile\u015fime girebilir <\/span><\/span><\/span>. <\/span><\/span><\/span><\/strong><\/span>Ald\u0131\u011f\u0131n\u0131z her t\u00fcrl\u00fc ila\u00e7 ve takviyeyi doktorunuza bildirdi\u011finizden emin olun.<\/span><\/span><\/span><\/span><\/li>\n
    • A\u015f\u0131r\u0131 dozda demir, \u00e7ocuklarda yayg\u0131n bir zehirlenme nedenidir ve \u00f6l\u00fcmc\u00fcl olabilir. <\/span><\/span><\/span>Doz a\u015f\u0131m\u0131 belirtileri aras\u0131nda a\u015f\u0131r\u0131 kusma, ishal, ba\u011f\u0131rsak kramplar\u0131, soluk cilt, t\u0131rnaklar ve ayak t\u0131rnaklar\u0131 ve halsizlik say\u0131labilir. <\/span><\/span><\/span>Bu durumda, acil bak\u0131m hemen aranmal\u0131d\u0131r.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      Ve \u015fimdi sevgili okurlar, demir tabletlerinin faydalar\u0131n\u0131 ve v\u00fccut i\u00e7in gerekli olan demir dozunu ve ayr\u0131ca a\u015f\u0131r\u0131 dozun tehlikelerini \u00f6\u011frendikten sonra <\/span><\/span><\/span><\/span>\u00a0.<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n

      .<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      Demir tabletler .. ne kadar ihtiyac\u0131n\u0131z var? Demir zehirlenmesinin belirtileri nelerdir?   Demir, v\u00fccut i\u00e7in en \u00f6nemli minerallerden biridir ve oksijen ta\u015f\u0131yan k\u0131rm\u0131z\u0131 kan h\u00fccrelerinin olu\u015fumunda kilit rol oynar. Demiri yiyeceklerden ve takviyelerden alabilirsiniz. G\u0131dalardan elde edilemiyorsa demir al\u0131nmal\u0131d\u0131r. Demir hap\u0131 veya demir takviyesi olarak bilinen \u015fey, bir miktar demir hap\u0131 herkes alabilir mi? V\u00fccuda …<\/p>\n","protected":false},"author":1,"featured_media":11835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-11851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nDemir tabletler .. ne kadar ihtiyac\u0131n\u0131z var? Demir zehirlenmesinin belirtileri nelerdir? - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/tr\/iron-tablets-how-much-do-you-need-what-are-the-symptoms-of-iron-poisoning\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Demir tabletler .. ne kadar ihtiyac\u0131n\u0131z var? Demir zehirlenmesinin belirtileri nelerdir? - the health\" \/>\n<meta property=\"og:description\" content=\"Demir tabletler .. ne kadar ihtiyac\u0131n\u0131z var? Demir zehirlenmesinin belirtileri nelerdir?   Demir, v\u00fccut i\u00e7in en \u00f6nemli minerallerden biridir ve oksijen ta\u015f\u0131yan k\u0131rm\u0131z\u0131 kan h\u00fccrelerinin olu\u015fumunda kilit rol oynar. Demiri yiyeceklerden ve takviyelerden alabilirsiniz. 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