{"id":14492,"date":"2022-01-11T04:52:02","date_gmt":"2022-01-11T04:52:02","guid":{"rendered":"http:\/\/ahelth.com\/prevention-of-diabetes-in-children\/"},"modified":"2022-01-11T21:26:44","modified_gmt":"2022-01-11T21:26:44","slug":"prevention-of-diabetes-in-children","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/prevention-of-diabetes-in-children\/","title":{"rendered":"\u00c7ocuklarda diyabetin \u00f6nlenmesi"},"content":{"rendered":"

\u00c7ocuklarda diyabetin \u00f6nlenmesi<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

Diyabet, \u00e7ocu\u011funuzu etkileyebilecek ciddi bir rahats\u0131zl\u0131kt\u0131r, bu nedenle, <\/span><\/span><\/span><\/span>\u00e7ocu\u011funuzu geli\u015febilen ve ciddi sa\u011fl\u0131k komplikasyonlar\u0131na neden olabilen bu sa\u011fl\u0131k sorunundan korumak i\u00e7in <\/span><\/span><\/span><\/span>\u00e7ocuklarda diyabetin<\/span><\/span><\/span><\/span><\/strong> nas\u0131l <\/span><\/span><\/span>\u00f6nlenece\u011fini<\/span><\/span><\/span><\/strong> bilmek \u00f6nemlidir <\/span><\/span><\/span><\/span>. yurt d\u0131\u015f\u0131nda bulursun<\/span><\/span><\/span><\/span><\/p>\n

\u00c7ocuklarda diyabet<\/span><\/span><\/span><\/span><\/h2>\n

Glikoz veya \u015fekerin v\u00fccudun h\u00fccrelerine ula\u015fmas\u0131na ve onlara enerji vermesine yard\u0131mc\u0131 oldu\u011fu i\u00e7in, \u00e7ocu\u011funuzun v\u00fccudunun bir \u00e7ocu\u011fun hayatta kalmas\u0131 i\u00e7in ihtiya\u00e7 duydu\u011fu ins\u00fclin hormonunu \u00fcretmemesi durumunda ortaya \u00e7\u0131kan durumdur. <\/span><\/span><\/span>\u0130ns\u00fclin olmasayd\u0131, v\u00fccuda geri d\u00f6nen \u00e7ok fazla kan \u015fekeri olurdu, bu nedenle kaybedilen ins\u00fclini telafi etmek gerekir.<\/span><\/span><\/span><\/span><\/p>\n

\u00c7ocuklarda <\/span><\/span><\/span><\/span>tip 1 diyabet geli\u015fme<\/span><\/span><\/span><\/span><\/strong> olas\u0131l\u0131\u011f\u0131 daha y\u00fcksektir <\/span><\/span><\/span>,<\/span><\/span><\/span><\/strong><\/span> ancak ilki ayn\u0131 zamanda <\/span><\/span><\/span><\/span>tip 2 diyabettir.A\u015f\u0131r\u0131<\/span><\/span><\/span><\/span><\/strong> kilolu veya hareketsiz olmas\u0131 ve \u00e7ocu\u011fun v\u00fccudunun yeterince ins\u00fclin yapmamas\u0131 veya yapamamas\u0131 nedeniyle \u00e7ocuklarda daha s\u0131k g\u00f6r\u00fcl\u00fcr. do\u011fru kullanmay\u0131n\u0131z.<\/span><\/span><\/span><\/span><\/p>\n

.<\/span><\/span><\/p>\n

\u00c7ocuklarda diyabet nas\u0131l \u00f6nlenir<\/span><\/span><\/span><\/span><\/h2>\n

Tip 1 diyabeti \u00f6nlemenin bilinen bir yolu yoktur, ancak ebeveynler, bu hastal\u0131\u011fa ve a\u015fa\u011f\u0131dakiler dahil komplikasyonlar\u0131na yakalanma riskinin artmas\u0131n\u0131 \u00f6nlemek i\u00e7in \u00e7ocuklar\u0131n\u0131n iyi al\u0131\u015fkanl\u0131klar ve sa\u011fl\u0131kl\u0131 ya\u015fam tarzlar\u0131 edinmelerine yard\u0131mc\u0131 olabilir:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • \u015eekerle tatland\u0131r\u0131lm\u0131\u015f i\u00e7ecekleri ve meyve sular\u0131n\u0131 azaltarak \u00e7ocu\u011funuzun kan \u015fekeri d\u00fczeylerini m\u00fcmk\u00fcn oldu\u011funca kontrol etmesine yard\u0131mc\u0131 olun.<\/span><\/span><\/span><\/span><\/li>\n
  • \u00c7ocu\u011funuza sa\u011fl\u0131kl\u0131 beslenmenin ve sebze, meyve ve kepekli tah\u0131llara odaklanan sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131klar sunman\u0131n \u00f6nemini \u00f6\u011fretin.<\/span><\/span><\/span><\/span><\/li>\n
  • \u00c7ocu\u011funuzun televizyonlar, bilgisayar ekranlar\u0131 veya tabletler ve telefonlar dahil olmak \u00fczere ekranlar\u0131n \u00f6n\u00fcnde ge\u00e7irdi\u011fi zaman\u0131 s\u0131n\u0131rlay\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
  • Aile yeme\u011fi ve yemek s\u0131ras\u0131nda televizyonu kapatma ihtiyac\u0131.<\/span><\/span><\/span><\/span><\/li>\n
  • \u00c7ocu\u011funuz i\u00e7in do\u011fru olan ve sizi sa\u011fl\u0131kl\u0131 tutacak g\u0131dalar hakk\u0131nda bir diyetisyenden tavsiye al\u0131n.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    Kilonun korunmas\u0131 ve diyabetin \u00f6nlenmesi ile ili\u015fkisi<\/span><\/span><\/span><\/span><\/h2>\n

    A\u015f\u0131r\u0131 kilolu ki\u015filerde, \u00f6zellikle de a\u015f\u0131r\u0131 g\u00f6bek ya\u011f\u0131na sahip ki\u015filerde, ins\u00fclin direnci ve bunun sonucunda \u00e7ocuklar da dahil olmak \u00fczere tip 2 diyabet geli\u015fme olas\u0131l\u0131\u011f\u0131 daha y\u00fcksektir.<\/span><\/span><\/span><\/span><\/p>\n

    Aktif olmak, \u00e7ocuklarda diyabeti \u00f6nlemenin bir yoludur<\/span><\/span><\/span><\/span><\/h2>\n

    Fiziksel aktivite, tip 2 diyabetin azalt\u0131lmas\u0131na yard\u0131mc\u0131 olur \u00e7\u00fcnk\u00fc v\u00fccudun ins\u00fclini d\u00fczg\u00fcn kullanmas\u0131na yard\u0131mc\u0131 olur, bu da ins\u00fclin direncini azalt\u0131r. <\/span><\/span><\/span>Fiziksel aktivite \u00e7ocu\u011funuzun genel sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirir ve kan bas\u0131nc\u0131 kontrol\u00fcn\u00fc iyile\u015ftirir.<\/span><\/span><\/span><\/span><\/p>\n

    Bu \u015fekilde \u00e7ocu\u011funuzu g\u00fcnde en az 60 dakika egzersiz yapmaya te\u015fvik edebilirsiniz ve onu belirli bir t\u00fcr egzersiz yapmaya, parka gitmeye veya arkada\u015flar\u0131yla top oynamaya te\u015fvik edebilirsiniz.<\/span><\/span><\/span><\/span><\/p>\n

    \u00c7ocuklarda diyabet i\u00e7in risk fakt\u00f6rleri<\/span><\/span><\/span><\/span><\/h2>\n

    \u00c7ocukluk \u00e7a\u011f\u0131 diyabetinin nas\u0131l \u00f6nlenece\u011fini \u00f6\u011frendikten sonra, \u00e7ocu\u011funuzun diyabet geli\u015ftirme riskini art\u0131rmaya yard\u0131mc\u0131 olabilecek risk fakt\u00f6rlerini anlamal\u0131s\u0131n\u0131z.<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • Ailenizde hastal\u0131k ge\u00e7mi\u015fi var.<\/span><\/span><\/span><\/span><\/li>\n
    • Tip 1 diyabet geli\u015ftirme riskini art\u0131ran belirli genlerin varl\u0131\u011f\u0131 olan genetik yatk\u0131nl\u0131k.<\/span><\/span><\/span><\/span><\/li>\n
    • \u00c7ocuklar, otoimm\u00fcn hastal\u0131klar\u0131 ortadan kald\u0131rabilecek baz\u0131 vir\u00fcslere maruz kalmaktad\u0131r.<\/span><\/span><\/span><\/span><\/li>\n
    • Zay\u0131f veya sa\u011fl\u0131ks\u0131z bir \u00e7ocukluk diyeti, \u00e7ocu\u011funuzun diyabetinde b\u00fcy\u00fck rol oynar.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

       <\/p>\n<\/div>\n

      .<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u00c7ocuklarda diyabetin \u00f6nlenmesi   Diyabet, \u00e7ocu\u011funuzu etkileyebilecek ciddi bir rahats\u0131zl\u0131kt\u0131r, bu nedenle, \u00e7ocu\u011funuzu geli\u015febilen ve ciddi sa\u011fl\u0131k komplikasyonlar\u0131na neden olabilen bu sa\u011fl\u0131k sorunundan korumak i\u00e7in \u00e7ocuklarda diyabetin nas\u0131l \u00f6nlenece\u011fini bilmek \u00f6nemlidir . yurt d\u0131\u015f\u0131nda bulursun \u00c7ocuklarda diyabet Glikoz veya \u015fekerin v\u00fccudun h\u00fccrelerine ula\u015fmas\u0131na ve onlara enerji vermesine yard\u0131mc\u0131 oldu\u011fu i\u00e7in, \u00e7ocu\u011funuzun v\u00fccudunun bir \u00e7ocu\u011fun hayatta …<\/p>\n","protected":false},"author":1,"featured_media":14055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-14492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\n\u00c7ocuklarda diyabetin \u00f6nlenmesi - 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