{"id":16212,"date":"2022-03-12T20:13:34","date_gmt":"2022-03-12T20:13:34","guid":{"rendered":"http:\/\/ahelth.com\/?p=16212"},"modified":"2022-03-11T16:26:10","modified_gmt":"2022-03-11T16:26:10","slug":"causes-of-childrens-nightmares-and-how-to-deal-with-and-treat-them","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/causes-of-childrens-nightmares-and-how-to-deal-with-and-treat-them\/","title":{"rendered":"\u00c7ocuklar\u0131n kabuslar\u0131n\u0131n nedenleri ve bunlarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131"},"content":{"rendered":"

\u00c7ocuklar\u0131n kabuslar\u0131n\u0131n nedenleri ve bunlarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131<\/span><\/span><\/span><\/span><\/p>\n

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\u00e7ocuklar\u0131n kabuslar\u0131<\/span><\/span><\/span><\/span><\/h2>\n

\u00c7ocuklar\u0131n, vah\u015fi hayvanlar ve b\u00f6cekler gibi korktuklar\u0131 ger\u00e7ek \u015feyler veya canavarlar gibi hayali \u015feyler ve hatta ya\u015fad\u0131klar\u0131 travmatik olaylar hakk\u0131nda rahats\u0131z edici r\u00fcyalar g\u00f6rmeleri normaldir; <\/span><\/span><\/span>Beyin aktive olur ve uyku evresinin ikinci yar\u0131s\u0131nda olu\u015fur, bundan sonra \u00e7ocuk tekrar uykuya dalmakta zorlan\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

Bir \u00e7ocu\u011fun kabus g\u00f6rd\u00fc\u011f\u00fcn\u00fc g\u00f6steren i\u015faretler<\/span><\/span><\/span><\/span><\/h2>\n

Bir \u00e7ocuk kabus g\u00f6rd\u00fc\u011f\u00fcnde, ya\u015f\u0131na ve dil geli\u015fimine ba\u011fl\u0131 olarak g\u00f6rd\u00fc\u011f\u00fc r\u00fcyalar\u0131 ve etraflar\u0131nda hissettiklerini anne ve babas\u0131na anlatabilir ve \u00e7o\u011fu zaman konu\u015fmay\u0131 ya da hat\u0131rlamamay\u0131 hat\u0131rlayabilir, \u00e7ocuk \u00e7\u0131\u011fl\u0131k at\u0131p \u00e7ocu\u011funa tekme atabilir. y\u00fcz\u00fcnde bir ad\u0131m ve korku belirtileri olan bacaklar belirir.<\/span><\/span><\/span><\/span><\/p>\n

\u00c7ocuklarda kabus g\u00f6rme nedenleri<\/span><\/span><\/span><\/span><\/h2>\n

\u201c\u00c7ocu\u011fumun ba\u015f\u0131na neden kabuslar geliyor?\u201d <\/span><\/span><\/span>Bu sorunun cevab\u0131 \u015funlara ba\u011fl\u0131d\u0131r:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • \u00c7ocu\u011funuzun ya\u015fam\u0131\u015f olabilece\u011fi olaylar veya beyninin uyurken saklad\u0131\u011f\u0131 ve ifade etti\u011fi korkular\u0131.<\/span><\/span><\/span><\/span><\/li>\n
  • Bir \u00e7ocu\u011fun hayat\u0131ndaki bir de\u011fi\u015fiklik veya okula gitme, yeni bir eve ta\u015f\u0131nma, bir erkek veya k\u0131z karde\u015fin do\u011fumu, ebeveynler aras\u0131ndaki sorunlar gibi zihinsel olarak stresli bir durum.<\/span><\/span><\/span><\/span><\/li>\n
  • \u00c7ocuklar\u0131n kabuslar\u0131, araba kazalar\u0131, depremler ve yang\u0131nlar gibi feci olaylar\u0131n <\/span><\/span><\/span><\/span>bir sonucu olarak bir \u00e7ocu\u011fun TSSB’sine<\/span><\/span><\/span><\/span><\/strong> normal bir tepki olabilir .<\/span><\/span><\/span><\/span><\/li>\n
  • Bereketli bir hayal g\u00fcc\u00fcne sahip \u00e7ocuklar, \u00f6zellikle korku hikayeleri okuyan veya televizyonda korku filmi izleyenler de kabuslardan muzdarip olabilir.<\/span><\/span><\/span><\/span><\/li>\n
  • Bir \u00e7ocuk g\u00fcnl\u00fck hayat\u0131nda s\u0131radan \u015feyler veya s\u0131radan insanlarla ilgili bir kabus g\u00f6rebilir, ancak zihni o s\u0131radan \u015feyleri ve insanlar\u0131 korkun\u00e7 \u015feylere ve r\u00fcyada g\u00f6rd\u00fc\u011f\u00fc insanlara d\u00f6n\u00fc\u015ft\u00fcr\u00fcr.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    \u00c7ocuklar\u0131n kabuslar\u0131yla nas\u0131l ba\u015fa \u00e7\u0131kabilirim?<\/span><\/span><\/span><\/span><\/h2>\n

    \u00c7ocu\u011funuz kabus g\u00f6r\u00fcyorsa, kayg\u0131s\u0131ndan kurtulmak ve tekrar uyumak i\u00e7in atabilece\u011finiz birka\u00e7 ad\u0131m vard\u0131r:<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • \u00c7ocu\u011funuza her zaman yan\u0131nda oldu\u011funuzu ve bu s\u00fcre zarf\u0131nda \u00e7ocu\u011funuzun yan\u0131nda olman\u0131n ona bir g\u00fcvenlik ve koruma hissi verdi\u011fini vurgulay\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
    • \u00c7ocu\u011funuza bunun sadece k\u00f6t\u00fc bir r\u00fcya oldu\u011funu ve kabusun bitti\u011fini a\u00e7\u0131klay\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
    • \u00c7ocu\u011funuzun endi\u015felerini anlad\u0131\u011f\u0131n\u0131z\u0131 g\u00f6sterin ve ona nas\u0131l hissetti\u011fini bildi\u011finizi ve herkesin her zaman k\u00f6t\u00fc r\u00fcyalar g\u00f6rd\u00fc\u011f\u00fcn\u00fc ve do\u011fal olarak onlardan korktu\u011funu s\u00f6yleyin.<\/span><\/span><\/span><\/span><\/li>\n
    • \u00c7ocu\u011funuz \u00e7ok k\u00fc\u00e7\u00fckse ve b\u00fcy\u00fck bir hayal g\u00fcc\u00fc varsa, i\u015fte \u00e7ocu\u011funuzun yararl\u0131 bulabilece\u011fi baz\u0131 p\u00fcf noktalar\u0131, \u00f6rne\u011fin canavarlar\u0131 gizlemek i\u00e7in sprey olarak bo\u015f bir aerosol kutusu kullanmak ve dolaplara ve \u015filtenin alt\u0131na vakum p\u00fcsk\u00fcrtmek, \u015fa\u015f\u0131racaks\u0131n\u0131z. \u00c7ocu\u011funuz bu numaraya ne kadar \u00e7abuk inanacakt\u0131r.<\/span><\/span><\/span><\/span><\/li>\n
    • \u015eimdi bebe\u011finizin uyumas\u0131na yard\u0131mc\u0131 olman\u0131n, en sevdi\u011fi oyunca\u011f\u0131, yast\u0131\u011f\u0131 veya battaniyesi gibi kendisini rahat hissetmesine yard\u0131mc\u0131 olacak \u015feyleri araman\u0131n veya onunla an\u0131lar ve tatl\u0131 hikayeler gibi e\u011flenceli ve tatl\u0131 \u015feyler hakk\u0131nda konu\u015fman\u0131n zaman\u0131 geldi.<\/span><\/span><\/span><\/span><\/li>\n
    • \u00c7ocu\u011funuz ertesi g\u00fcn uyand\u0131\u011f\u0131nda, onu rahats\u0131z eden bir \u015fey olup olmad\u0131\u011f\u0131n\u0131 sorun, onu dinleyin ve sizinle her zaman konu\u015fabilece\u011fine dair g\u00fcven verin.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      \u00c7ocuklarda kabuslar\u0131 tedavi etmek<\/span><\/span><\/span><\/span><\/h2>\n

      A\u015fa\u011f\u0131daki gibi mutlu r\u00fcyalar ile \u00e7ocu\u011funuzun zihnini uyararak \u00e7ocuklar\u0131n kabuslar\u0131ndan kurtulmak ve onlar\u0131 tedavi etmek m\u00fcmk\u00fcnd\u00fcr:<\/span><\/span><\/span><\/span><\/p>\n

        \n
      • Uyku ve uyanma saatlerinin d\u00fczenlenmesi.<\/span><\/span><\/span><\/span><\/li>\n
      • \u00c7ocu\u011funuzu yatmadan \u00f6nce rahat ettirmek i\u00e7in, \u00f6rne\u011fin yatmaya gitmek i\u00e7in kullanabilece\u011finiz bir yatma zaman\u0131 rutini olu\u015fturun.<\/span><\/span><\/span><\/span><\/li>\n
      • Bebe\u011fin yata\u011f\u0131n\u0131 ve uyku alan\u0131n\u0131 en sevdi\u011fi oyuncaklarla rahat ve sessiz olacak \u015fekilde d\u00fczenleyin.<\/span><\/span><\/span><\/span><\/li>\n
      • Uyumadan \u00f6nce ve hatta harika bir hayal g\u00fcc\u00fcn\u00fcn oldu\u011fu g\u00fcn boyunca bile korku filmleri izlemesine veya korku hikayeleri okumas\u0131na izin vermeyin.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        \u00c7ocuklar\u0131n kabuslar\u0131 i\u00e7in ne zaman endi\u015felenmelisiniz?<\/span><\/span><\/span><\/span><\/h2>\n

        Bu durumlarda doktora gitmek ve bir uzmandan yard\u0131m istemek \u00f6nemlidir:<\/span><\/span><\/span><\/span><\/p>\n

          \n
        • \u00c7ocu\u011funuzun kabuslar\u0131 k\u00f6t\u00fcle\u015firse veya birden fazla kez ortaya \u00e7\u0131karsa.<\/span><\/span><\/span><\/span><\/li>\n
        • \u00c7ocu\u011funuzun endi\u015feleri g\u00fcnl\u00fck aktivitelerine m\u00fcdahale etti\u011finde.<\/span><\/span><\/span><\/span><\/li>\n
        • Kabuslar \u00e7ocu\u011funuz \u00fczerinde psikolojik strese d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fcnde ve di\u011fer ruhsal bozukluklar\u0131n e\u015flik etti\u011fi durumlarda.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

          Son olarak <\/span><\/span><\/span><\/span>, \u00e7ocuklar\u0131n kabuslar\u0131<\/span><\/span><\/span><\/span><\/strong> merak etmeyin, \u00e7o\u011fu \u00e7ocuk her zaman k\u00f6t\u00fc r\u00fcyalar g\u00f6r\u00fcr ve zamanla korkular\u0131n\u0131 fark etmeye ve kabuslar\u0131n do\u011fas\u0131n\u0131 anlamaya ba\u015flayacak ve zamanla onlarla ba\u015fa \u00e7\u0131kmakta zorlanmayacaks\u0131n\u0131z ve e\u011fer varsa herhangi bir sorunuz varsa,\u00a0<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n

          .<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          \u00c7ocuklar\u0131n kabuslar\u0131n\u0131n nedenleri ve bunlarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131   Geceleri bebe\u011finiz uykusunda \u00e7\u0131\u011fl\u0131k att\u0131\u011f\u0131nda ve onu tekrar uyutmaya \u00e7al\u0131\u015ft\u0131\u011f\u0131nda korkuyor musunuz? \u00c7ocuklar\u0131n kabuslar\u0131n\u0131n neden olu\u015ftu\u011funu ve \u00e7ocu\u011funuzu bu sorundan nas\u0131l kurtarabilece\u011finizi \u00f6\u011frenin. \u00e7ocuklar\u0131n kabuslar\u0131 \u00c7ocuklar\u0131n, vah\u015fi hayvanlar ve b\u00f6cekler gibi korktuklar\u0131 ger\u00e7ek \u015feyler veya canavarlar gibi hayali \u015feyler ve hatta ya\u015fad\u0131klar\u0131 travmatik olaylar hakk\u0131nda rahats\u0131z …<\/p>\n","protected":false},"author":1,"featured_media":15990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[4958,4967,4968,4960,4976,4972,4974,4966,4971,4970,4959,4963,4964,4962,4965,4961,4975,4969,4957,4973],"class_list":["post-16212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr","tag-bas-agrisi-nedenleri","tag-bebekler-neden-aglar","tag-bebekler-ruyasinda-neden-aglar","tag-bebeklerin-aglama-nedenleri","tag-cocuk-davranislari","tag-cocuk-urunleri","tag-cocuklar","tag-cocuklarda-beslenme","tag-cocuklarda-epilepsi-ile-karisan-durumlar","tag-cocuklarda-kabizlik","tag-cocuklarin-problemleri","tag-epilepsi-nedenleri","tag-erken-bosalma-nedenleri","tag-erken-bosalmanin-nedenleri-nelerdir","tag-gece-kabuslari-neden-olur","tag-gece-korkusu-nedenleri","tag-neden-guler","tag-neden-korkar","tag-sara-nedenleri","tag-uyku-teroru-ve-kabuslar"],"yoast_head":"\n\u00c7ocuklar\u0131n kabuslar\u0131n\u0131n nedenleri ve bunlarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131 - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/tr\/causes-of-childrens-nightmares-and-how-to-deal-with-and-treat-them\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c7ocuklar\u0131n kabuslar\u0131n\u0131n nedenleri ve bunlarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131 - the health\" \/>\n<meta property=\"og:description\" content=\"\u00c7ocuklar\u0131n kabuslar\u0131n\u0131n nedenleri ve bunlarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131   Geceleri bebe\u011finiz uykusunda \u00e7\u0131\u011fl\u0131k att\u0131\u011f\u0131nda ve onu tekrar uyutmaya \u00e7al\u0131\u015ft\u0131\u011f\u0131nda korkuyor musunuz? \u00c7ocuklar\u0131n kabuslar\u0131n\u0131n neden olu\u015ftu\u011funu ve \u00e7ocu\u011funuzu bu sorundan nas\u0131l kurtarabilece\u011finizi \u00f6\u011frenin. \u00e7ocuklar\u0131n kabuslar\u0131 \u00c7ocuklar\u0131n, vah\u015fi hayvanlar ve b\u00f6cekler gibi korktuklar\u0131 ger\u00e7ek \u015feyler veya canavarlar gibi hayali \u015feyler ve hatta ya\u015fad\u0131klar\u0131 travmatik olaylar hakk\u0131nda rahats\u0131z …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahelth.com\/tr\/causes-of-childrens-nightmares-and-how-to-deal-with-and-treat-them\/\" \/>\n<meta property=\"og:site_name\" content=\"the health\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-12T20:13:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-11T16:26:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/12\/girl-g4c6bd3f3a_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta 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