{"id":18996,"date":"2022-04-28T22:35:13","date_gmt":"2022-04-28T22:35:13","guid":{"rendered":"http:\/\/ahelth.com\/?p=18996"},"modified":"2022-04-05T20:38:44","modified_gmt":"2022-04-05T20:38:44","slug":"7706","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/7706\/","title":{"rendered":"D vitamininin sa\u00e7 ve cilt i\u00e7in faydalar\u0131"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">D vitamininin sa\u00e7 ve cilt i\u00e7in faydalar\u0131<\/span><\/span><\/span><\/span><\/p>\n<div>\n<p>&nbsp;<\/p>\n<p><noscript><img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" class=\"first-post-img wp-image-301718 size-full aligncenter\" src=\"https:\/\/static.dailymedicalinfo.com\/2020\/02\/\u0641\u0648\u0627\u0626\u062f-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u062f-\u0644\u0644\u0634\u0639\u0631-\u0648\u0627\u0644\u0628\u0634\u0631\u0629.jpg\" alt=\"Vitamin D benefits for hair and skin\" width=\"600\" height=\"350\"\/><\/noscript><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamini v\u00fccuttaki bir\u00e7ok hayati s\u00fcrece kat\u0131ld\u0131\u011f\u0131 ve \u00e7o\u011fu fonksiyonda rol oynad\u0131\u011f\u0131 i\u00e7in v\u00fccudun ihtiya\u00e7 duydu\u011fu en \u00f6nemli vitaminlerden biridir ancak bunun sa\u00e7 veya sa\u00e7 sa\u011fl\u0131\u011f\u0131 ile ilgisi var m\u0131? <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">deri? <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu yaz\u0131m\u0131zda D vitamininin \u00f6zellikle sa\u00e7a ve cilde olan faydalar\u0131n\u0131 \u00f6\u011freneceksiniz&#8230; Bizi takip edin.<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamininin sa\u00e7 ve cilt i\u00e7in faydalar\u0131<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamininin sa\u00e7 ve cilt i\u00e7in potansiyel faydalar\u0131 ve bir eksikli\u011fin a\u015fa\u011f\u0131daki sat\u0131rlar\u0131 nas\u0131l olumsuz etkileyebilece\u011fi hakk\u0131nda daha fazla \u015fey \u00f6\u011frenece\u011fiz:<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamininin sa\u00e7a faydalar\u0131<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamininin v\u00fccutta yeterli oranlarda bulunmas\u0131 genellikle gereklidir ve baz\u0131 ara\u015ft\u0131rmalar D vitamini eksikli\u011finin sa\u00e7 d\u00f6k\u00fclmesine neden olabilece\u011fini g\u00f6sterdi\u011fi i\u00e7in sa\u00e7 sa\u011fl\u0131\u011f\u0131 i\u00e7in de ayn\u0131 olabilir!<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alopesi, D vitamini eksikli\u011fi ile ba\u011flant\u0131l\u0131d\u0131r ve alopesi areata, hem erkekleri hem de kad\u0131nlar\u0131 etkileyen bir durum olan kafa derisinde veya v\u00fccudun di\u011fer b\u00f6lgelerinde kel lekelerin olu\u015fmas\u0131na neden olan otoimm\u00fcn bir hastal\u0131kt\u0131r.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamininin hem eski hem de yeni sa\u00e7 k\u00f6klerini uyararak sa\u00e7 b\u00fcy\u00fcmesini te\u015fvik etmede \u00f6nemli bir rol oynamas\u0131 da m\u00fcmk\u00fcnd\u00fcr ve D vitamini eksikli\u011fi burada yeni sa\u00e7 b\u00fcy\u00fcmesini durdurabilir.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-2-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Beyaz sa\u00e7lar i\u00e7in D vitamini faydalar\u0131<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Baz\u0131 ara\u015ft\u0131rmalar sa\u00e7\u0131n erken beyazlamas\u0131 ile D vitamini eksikli\u011fi aras\u0131nda olas\u0131 bir ba\u011flant\u0131 oldu\u011funu g\u00f6stermi\u015ftir, ancak D vitamini takviyelerinin grile\u015fen sa\u00e7lar\u0131 tedavi etmek i\u00e7in kullan\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yleyemeyiz.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-2-2\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamini sa\u00e7 i\u00e7in nas\u0131l kullan\u0131l\u0131r<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D Vitamini&#8217;nin sa\u00e7 problemlerini tedavi etmek i\u00e7in kullan\u0131labilmesini sa\u011flamak i\u00e7in yap\u0131lacak daha \u00e7ok ara\u015ft\u0131rma oldu\u011funu ve bu nedenle D Vitamini&#8217;ni \u00f6zel olarak sa\u00e7 i\u00e7in kullanman\u0131n t\u0131bbi olarak tan\u0131mlanm\u0131\u015f bir yolu olmad\u0131\u011f\u0131n\u0131, ancak y\u00f6ntemlerin bilindi\u011fini ve dozaj formlar\u0131 \u00e7oktur. <\/span><span class=\"\" style=\"vertical-align: inherit;\">Sa\u00e7 i\u00e7in D vitamini kaps\u00fclleri almak veya \u00e7ikolata aromal\u0131 \u00e7i\u011fnemek gibi genel olarak v\u00fccut i\u00e7in D vitamini takviyesi ve genel olarak D vitamini takviyeleri bir doktora dan\u0131\u015fmadan sa\u00e7 problemlerini tedavi etmek i\u00e7in kullan\u0131lmamal\u0131d\u0131r.<\/span><\/span><\/span><\/span><\/p>\n<h2 id=\"section-3\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamininin cilde faydalar\u0131<\/span><\/span><\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cilt sa\u011fl\u0131\u011f\u0131 s\u00f6z konusu oldu\u011funda, D vitamininin de \u00f6nemli faydalar\u0131 olabilir, \u00e7\u00fcnk\u00fc sivilce a\u015f\u0131r\u0131 bakteri \u00fcremesinden kaynaklan\u0131r ve antimikrobiyal \u00f6zelliklere sahiptir ve bu nedenle semptomlar\u0131n hafifletilmesine yard\u0131mc\u0131 olabilir.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamini ayr\u0131ca anti-inflamatuar \u00f6zelliklere sahiptir, bu nedenle akne enfeksiyonunun neden oldu\u011fu semptomlar\u0131 hafifletmeye yard\u0131mc\u0131 olabilir ve D Vitamini cilt hasar\u0131n\u0131 hafifletmeye yard\u0131mc\u0131 olabilir veya \u00e7atlaklarla m\u00fccadelede rol oynayabilir.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamini ayr\u0131ca ka\u015f\u0131nt\u0131 dahil sedef hastal\u0131\u011f\u0131 ve egzama gibi baz\u0131 cilt rahats\u0131zl\u0131klar\u0131n\u0131n semptomlar\u0131n\u0131n giderilmesinde de rol oynayabilir.<\/span><\/span><\/span><\/span><\/p>\n<h3 id=\"section-3-1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ya\u011fl\u0131 ciltler i\u00e7in D vitamini<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Baz\u0131 ara\u015ft\u0131rmalar, D vitamininin, t\u00fcm\u00fc ya\u011f \u00fcretimine katk\u0131da bulunan fakt\u00f6rler olan ya\u011f h\u00fccresi \u00e7o\u011falmas\u0131n\u0131 ve sebum salg\u0131s\u0131n\u0131 inhibe etmede rol oynayabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">not; <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D vitamininin sa\u00e7 ve cilt i\u00e7in potansiyel faydalar\u0131n\u0131 art\u0131k bildi\u011fimize g\u00f6re, \u00f6nce bir doktora dan\u0131\u015fmadan D vitamini takviyesi almaman\u0131n, \u00f6ncelikle durumu de\u011ferlendirmenin ve genel olarak gerekli analizleri yapman\u0131n \u00f6nemini vurguluyoruz, bkz. Daha fazla bilgi i\u00e7in D vitamini eksikli\u011fi nas\u0131l tedavi edilir makalesi ayr\u0131nt\u0131l\u0131 olarak.<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D vitamininin sa\u00e7 ve cilt i\u00e7in faydalar\u0131 &nbsp; D vitamini v\u00fccuttaki bir\u00e7ok hayati s\u00fcrece kat\u0131ld\u0131\u011f\u0131 ve \u00e7o\u011fu fonksiyonda rol oynad\u0131\u011f\u0131 i\u00e7in v\u00fccudun ihtiya\u00e7 duydu\u011fu en \u00f6nemli vitaminlerden biridir ancak bunun sa\u00e7 veya sa\u00e7 sa\u011fl\u0131\u011f\u0131 ile ilgisi var m\u0131? deri? Bu yaz\u0131m\u0131zda D vitamininin \u00f6zellikle sa\u00e7a ve cilde olan faydalar\u0131n\u0131 \u00f6\u011freneceksiniz&#8230; Bizi takip edin. D vitamininin &hellip;<\/p>\n","protected":false},"author":1,"featured_media":18720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[23624,23627,23621,21166,21174,18143,18142,23626,23619,21178,21175,23622,23625,23620,21176,23623,19348,22186],"class_list":["post-18996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr","tag-a-vitamini-cilde-faydalari","tag-a-vitamini-faydalari-ve-zararlari","tag-b-vitamininin-faydalari","tag-c-vitamini-cilde-faydalari","tag-c-vitamininin-faydalari","tag-cilt","tag-cilt-bakimi","tag-cilt-ve-sac-bakiminin-sirlari","tag-d-vitamini-faydalari","tag-d-vitaminin-faydalari","tag-d-vitamininin-faydalari","tag-d-vitamininin-faydalari-nelerdir","tag-e-vitamini-faydalari-sac","tag-e-vitamininin-cilde-faydalari","tag-e-vitamininin-faydalari","tag-k-vitamininin-faydalari-nelerdir","tag-sac-bakimi-tr","tag-sac-dokulmesi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D vitamininin sa\u00e7 ve cilt i\u00e7in faydalar\u0131 - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/tr\/7706\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D vitamininin sa\u00e7 ve cilt i\u00e7in faydalar\u0131 - the health\" \/>\n<meta property=\"og:description\" content=\"D vitamininin sa\u00e7 ve cilt i\u00e7in faydalar\u0131 &nbsp; D vitamini v\u00fccuttaki bir\u00e7ok hayati s\u00fcrece kat\u0131ld\u0131\u011f\u0131 ve \u00e7o\u011fu fonksiyonda rol oynad\u0131\u011f\u0131 i\u00e7in v\u00fccudun ihtiya\u00e7 duydu\u011fu en \u00f6nemli vitaminlerden biridir ancak bunun sa\u00e7 veya sa\u00e7 sa\u011fl\u0131\u011f\u0131 ile ilgisi var m\u0131? deri? Bu yaz\u0131m\u0131zda D vitamininin \u00f6zellikle sa\u00e7a ve cilde olan faydalar\u0131n\u0131 \u00f6\u011freneceksiniz&#8230; Bizi takip edin. 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