{"id":19037,"date":"2022-04-29T22:45:50","date_gmt":"2022-04-29T22:45:50","guid":{"rendered":"http:\/\/ahelth.com\/?p=19037"},"modified":"2022-04-05T21:04:38","modified_gmt":"2022-04-05T21:04:38","slug":"7689","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/7689\/","title":{"rendered":"Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar"},"content":{"rendered":"

Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar<\/span><\/span><\/span><\/span><\/p>\n

\n

 <\/p>\n

Sa\u00e7lar\u0131m neden d\u00f6k\u00fcl\u00fcyor? <\/span><\/span><\/span>Bir\u00e7ok insan\u0131n sahip oldu\u011fu en yayg\u0131n sorudur. <\/span><\/span><\/span>Sa\u00e7 d\u00f6k\u00fclmesi kad\u0131n, erkek ve \u00e7ocuklarda en s\u0131k g\u00f6r\u00fclen sorunlardan biridir. <\/span><\/span><\/span>Bu nedenle, bu yaz\u0131da <\/span><\/span><\/span><\/span>ani sa\u00e7 d\u00f6k\u00fclmesinin baz\u0131 nedenlerini ele<\/span><\/span><\/span><\/span><\/strong> alaca\u011f\u0131z .<\/span><\/span><\/span><\/span><\/p>\n

Sa\u00e7 kayb\u0131<\/span><\/span><\/span><\/span><\/h2>\n

Asl\u0131nda sa\u00e7 d\u00f6k\u00fclmesi g\u00fcnl\u00fck hayat\u0131n bir par\u00e7as\u0131d\u0131r. <\/span><\/span><\/span>\u00c7\u00fcnk\u00fc g\u00fcnde yakla\u015f\u0131k 100 sa\u00e7 telini kaybedebiliriz. <\/span><\/span><\/span>Ancak, sa\u00e7lar \u015fiddetli bir \u015fekilde d\u00f6k\u00fcld\u00fc\u011f\u00fcnde endi\u015fe verici hale gelir. <\/span><\/span><\/span>Bu, ki\u015finin sa\u00e7 d\u00f6k\u00fclmesini azaltmak i\u00e7in uygun tedaviyi belirlemesi gerekebilece\u011fi anlam\u0131na gelir. <\/span><\/span><\/span>Ancak do\u011fru tedaviyi alabilmek i\u00e7in \u00f6ncelikle ani sa\u00e7 d\u00f6k\u00fclmesinin nedenlerini bilmeniz gerekir.<\/span><\/span><\/span><\/span><\/p>\n

Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenleri<\/span><\/span><\/span><\/span><\/h2>\n

Sa\u00e7 d\u00f6k\u00fclmesinin nedenleri \u015funlard\u0131r:<\/span><\/span><\/span><\/span><\/p>\n

1- Hamilelik ve do\u011fum:<\/span><\/span><\/span><\/span><\/h3>\n

Baz\u0131 kad\u0131nlar do\u011fumdan sonra ani sa\u00e7 d\u00f6k\u00fclmesi ya\u015fayabilir. <\/span><\/span><\/span>Bunun nedeni d\u00fc\u015f\u00fck \u00f6strojen seviyeleridir. <\/span><\/span><\/span>Ge\u00e7ici bir durumdur ve birka\u00e7 ay veya yakla\u015f\u0131k bir y\u0131l i\u00e7inde ge\u00e7ebilir.<\/span><\/span><\/span><\/span><\/p>\n

2- \u0130la\u00e7lar:<\/span><\/span><\/span><\/span><\/h3>\n

Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenidir. <\/span><\/span><\/span>Baz\u0131 ila\u00e7 t\u00fcrlerinin sa\u00e7 d\u00f6k\u00fclmesi de dahil olmak \u00fczere yan etkileri olabilir mi? <\/span><\/span><\/span>Bu ila\u00e7lar\u0131n \u00f6rnekleri \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/span><\/span><\/p>\n

    \n
  • Lopid:<\/span><\/span><\/span><\/span><\/strong> Kolesterol seviyelerini d\u00fc\u015f\u00fcrmek i\u00e7in kullan\u0131l\u0131r.<\/span><\/span><\/span><\/span><\/li>\n
  • Varfarin:<\/span><\/span><\/span><\/span><\/strong> Kan viskozitesini azalt\u0131r.<\/span><\/span><\/span><\/span><\/li>\n
  • Akne tedavisinde kullan\u0131lan <\/span><\/span><\/span>Accutane .<\/span><\/span><\/span><\/strong><\/span><\/li>\n
  • Prozac ve Zoloft:<\/span><\/span><\/span><\/span><\/strong> Depresyon, panik ve anksiyete tedavisinde kullan\u0131l\u0131rlar.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

    3- Beslenme eksiklikleri:<\/span><\/span><\/span><\/span><\/h3>\n

    Yeterli protein i\u00e7ermeyebilecek yiyecekleri yiyin, \u00f6rne\u011fin: b. <\/span>Keratin. <\/span><\/span><\/span>Ve demir, D vitamini ve B12 vitamini gibi vitaminler <\/span><\/span><\/span>Ani ve a\u015f\u0131r\u0131 sa\u00e7 d\u00f6k\u00fclmesi meydana gelebilir.<\/span><\/span><\/span><\/span><\/p>\n

    4- Do\u011fum kontrol haplar\u0131:<\/span><\/span><\/span><\/span><\/h3>\n

    Bu t\u00fcr haplar\u0131 almak, onu al\u0131rken veya almay\u0131 b\u0131rakt\u0131ktan sonra sa\u00e7 d\u00f6k\u00fclmesine neden olabilir. <\/span><\/span><\/span>Yani do\u011fum kontrol hap\u0131 alman\u0131z gerekti\u011finde. <\/span><\/span><\/span>D\u00fc\u015f\u00fck androjen indeksi olan haplar\u0131 se\u00e7mek daha iyidir. <\/span><\/span><\/span>Bu, sa\u00e7 d\u00f6k\u00fclmesi riskini azaltman\u0131za yard\u0131mc\u0131 olacakt\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

    D\u00fc\u015f\u00fck androjen indeksine sahip ila\u00e7 \u00f6rnekleri \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/span><\/span><\/p>\n

      \n
    • dezojen<\/span><\/span><\/span><\/span><\/li>\n
    • Orto-Siklen Haplar\u0131<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

      5- Zararl\u0131 kimyasal sa\u00e7 boyalar\u0131:<\/span><\/span><\/span><\/span><\/h3>\n

      Ani sa\u00e7 d\u00f6k\u00fclmesinin en yayg\u0131n nedenlerinden biridir. <\/span><\/span><\/span>Kimyasal i\u015flem g\u00f6rm\u00fc\u015f sa\u00e7 boyas\u0131n\u0131n a\u015f\u0131r\u0131 kullan\u0131m\u0131. <\/span><\/span><\/span>Sa\u00e7 hasar\u0131na ve dolay\u0131s\u0131yla sa\u00e7 d\u00f6k\u00fclmesine neden olan \u015fey. <\/span><\/span><\/span>Bu y\u00fczden sa\u00e7\u0131n\u0131za bir dinlenme s\u00fcresi vermek i\u00e7in bu t\u00fcr boyalar\u0131n kullan\u0131m\u0131n\u0131 azaltmak en iyisidir. <\/span><\/span><\/span>Alternatif olarak do\u011fal sa\u00e7 boyalar\u0131 da kullanabilirsiniz.<\/span><\/span><\/span><\/span><\/p>\n

      6- Anagen effluvium molt:<\/span><\/span><\/span><\/span><\/h3>\n

      Sa\u00e7 d\u00f6ng\u00fcs\u00fcn\u00fcn b\u00fcy\u00fcme a\u015famas\u0131nda, anajen faz\u0131n d\u0131\u015far\u0131 ak\u0131\u015f\u0131 sa\u00e7 d\u00f6k\u00fclmesine neden olabilir. <\/span><\/span><\/span>Bu, ba\u015fta ve v\u00fccudun di\u011fer k\u0131s\u0131mlar\u0131nda sa\u00e7 d\u00f6k\u00fclmesine neden olabilir. <\/span><\/span><\/span>Bunun nedeni kemoterapi, bir maya enfeksiyonu veya ba\u011f\u0131\u015f\u0131kl\u0131k sistemini etkileyen bir hastal\u0131k olabilir.<\/span><\/span><\/span><\/span><\/p>\n

      7- Alopesi areata:<\/span><\/span><\/span><\/span><\/h3>\n

      Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenlerinden biridir. <\/span><\/span><\/span>Sa\u00e7 k\u00f6klerine sald\u0131ran ba\u011f\u0131\u015f\u0131kl\u0131k sistemidir. <\/span><\/span><\/span>Bu sa\u00e7 derisinde, ka\u015flarda ve kirpiklerde sa\u00e7 d\u00f6k\u00fclmesine neden olur.<\/span><\/span><\/span><\/span><\/p>\n

      8- Sa\u00e7 \u015fekillendirme ara\u00e7lar\u0131:<\/span><\/span><\/span><\/span><\/h3>\n

      Ani sa\u00e7 d\u00f6k\u00fclmesinin \u00f6nemli bir nedenidir. <\/span><\/span><\/span>Sa\u00e7lar\u0131 y\u00fcksek s\u0131cakl\u0131klara maruz b\u0131rakmak kuruluk, yanma ve k\u0131r\u0131k u\u00e7lara neden olur. <\/span><\/span><\/span>Bu nedenle, kepek i\u00e7in daha hassast\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

      9- Mevsimsel sa\u00e7 d\u00f6k\u00fclmesi:<\/span><\/span><\/span><\/span><\/h3>\n

      Baz\u0131 ara\u015ft\u0131rmalar, baz\u0131 ki\u015filerde sa\u00e7 d\u00f6k\u00fclmesinin mevsimsel olabilece\u011fini g\u00f6stermi\u015ftir. <\/span><\/span><\/span>\u0130nsanlar\u0131n yakla\u015f\u0131k %10’u sa\u00e7 dinlenme d\u00f6neminde telogen effluvium olarak bilinen sa\u00e7 d\u00f6k\u00fclmesi ya\u015fayabilir.<\/span><\/span><\/span><\/span><\/p>\n

      10- Stres:<\/span><\/span><\/span><\/span><\/h3>\n

      Bir ki\u015fi stresli bir ya\u015fam tarz\u0131yla kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131nda kortizol seviyeleri y\u00fckselebilir. <\/span><\/span><\/span>Sa\u00e7 b\u00fcy\u00fcmesinin ve sa\u00e7 d\u00f6k\u00fclmesinin ya\u015fam d\u00f6ng\u00fcs\u00fcn\u00fc etkileyebilen bir stres hormonu olarak da bilinir.<\/span><\/span><\/span><\/span><\/p>\n

      11- Ani kilo kayb\u0131:<\/span><\/span><\/span><\/span><\/h3>\n

      Normal \u015fartlar alt\u0131nda sa\u00e7l\u0131 deri k\u0131llar\u0131 yakla\u015f\u0131k \u00fc\u00e7 y\u0131l ya\u015far (anagen\/anagen). <\/span><\/span><\/span>Bundan sonra sa\u00e7 telojen faz\u0131na (dinlenme faz\u0131) girer. <\/span><\/span><\/span>3 ay s\u00fcren dinlenme d\u00f6neminde sa\u00e7lar d\u00f6k\u00fclecektir. <\/span><\/span><\/span>G\u00fcnde yakla\u015f\u0131k 100 sa\u00e7 telinin d\u00f6k\u00fclmesi normaldir. <\/span><\/span><\/span>Bununla birlikte, sistemde bir \u015foka neden olan baz\u0131 ola\u011fand\u0131\u015f\u0131 durumlar ortaya \u00e7\u0131kabilir. <\/span><\/span><\/span>Sa\u00e7 b\u00fcy\u00fcmesinin ritmi \u015fu \u015fekilde de\u011fi\u015fir:<\/span><\/span><\/span><\/span><\/p>\n

        \n
      • ani kilo kayb\u0131<\/span><\/span><\/span><\/span><\/li>\n
      • ameliyat<\/span><\/span><\/span><\/span><\/li>\n
      • y\u00fcksek ate\u015fin var<\/span><\/span><\/span><\/span><\/li>\n
      • yo\u011fun duygusal bask\u0131<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

        12- A\u015f\u0131r\u0131 A vitamini al\u0131m\u0131:<\/span><\/span><\/span><\/span><\/h3>\n

        Amerikan Dermatoloji Akademisi, a\u015f\u0131r\u0131 A vitamini takviyesi al\u0131m\u0131n\u0131n sa\u00e7 d\u00f6k\u00fclmesine yol a\u00e7abilece\u011fini belirtmektedir. <\/span><\/span><\/span>Ancak, iyi olan \u015fu ki, yaparsan\u0131z sa\u00e7 d\u00f6k\u00fclmesini durdurabilirsiniz. <\/span><\/span><\/span>Daha fazla A vitamini almak i\u00e7in durarak v\u00fccudun ihtiya\u00e7lar\u0131n\u0131 a\u015ft\u0131\u011f\u0131 g\u00f6r\u00fcl\u00fcyor.<\/span><\/span><\/span><\/span><\/p>\n

        13- Trikotilomani tak\u0131nt\u0131s\u0131:<\/span><\/span><\/span><\/span><\/h3>\n

        Trikotilomani olarak da bilinir. <\/span><\/span><\/span>Yo\u011fun sa\u00e7 \u00e7ekme iste\u011fine yol a\u00e7an ruhsal bir bozukluktur. <\/span><\/span><\/span>Bu da sa\u00e7\u0131n zay\u0131flamas\u0131na ve d\u00f6k\u00fclmesine neden olabilir. <\/span><\/span><\/span>Kad\u0131nlarda erkeklere g\u00f6re daha s\u0131k g\u00f6r\u00fclen bir rahats\u0131zl\u0131kt\u0131r.<\/span><\/span><\/span><\/span><\/p>\n

        14- Sa\u00e7\u0131n a\u015f\u0131r\u0131 \u015fekillenmesi:<\/span><\/span><\/span><\/span><\/h3>\n

        Sa\u00e7 d\u00f6k\u00fclmesinin nedenlerinden biri g\u00fc\u00e7l\u00fc sa\u00e7 \u015fekillendirmedir. <\/span><\/span><\/span>Zamanla, g\u00fc\u00e7l\u00fc sa\u00e7 bak\u0131m\u0131 ve \u015fekillendirme \u00fcr\u00fcnlerinin kullan\u0131lmas\u0131 sa\u00e7 d\u00f6k\u00fclmesine neden olabilir. <\/span><\/span><\/span>Bu y\u00fczden biraz hafif \u015fekillendirme yap\u0131n ve s\u00fclfats\u0131z bir \u015fampuan kullan\u0131n.<\/span><\/span><\/span><\/span><\/p>\n

        Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in ipu\u00e7lar\u0131<\/span><\/span><\/span><\/span><\/h2>\n

        Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenlerinden m\u00fcmk\u00fcn oldu\u011funca ka\u00e7\u0131nmak i\u00e7in ak\u0131lda tutulmas\u0131 gereken baz\u0131 ipu\u00e7lar\u0131:<\/span><\/span><\/span><\/span><\/p>\n

          \n
        • Stresi azaltmak i\u00e7in dengeli bir ya\u015fam tarz\u0131 izleyin.<\/span><\/span><\/span><\/span><\/li>\n
        • Proteinler, vitaminler ve ya\u011flar i\u00e7eren iyi bir diyet yap\u0131n.<\/span><\/span><\/span><\/span><\/li>\n
        • Kimyasal i\u015flem g\u00f6rm\u00fc\u015f sa\u00e7 boyas\u0131n\u0131n kullan\u0131m\u0131n\u0131 en aza indirin.<\/span><\/span><\/span><\/span><\/li>\n
        • Y\u00fcksek s\u0131cakl\u0131kta \u015fekillendirme ara\u00e7lar\u0131n\u0131n kullan\u0131m\u0131n\u0131 en aza indirin.<\/span><\/span><\/span><\/span><\/li>\n
        • Sa\u00e7\u0131 \u00f6l\u00e7\u00fcl\u00fc bir \u015fekilde \u015fekillendirin ve do\u011fru tarama ad\u0131mlar\u0131n\u0131 izleyin.<\/span><\/span><\/span><\/span><\/li>\n
        • \u00d6zellikle sa\u00e7 d\u00f6k\u00fclmesi a\u015f\u0131r\u0131 ise sa\u00e7 d\u00f6k\u00fclmesinin nedenlerini \u00f6\u011frenmek i\u00e7in bir doktora dan\u0131\u015f\u0131n.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n

          Son olarak, bu durumdan muzdaripseniz, okuman\u0131z\u0131 \u00f6neririz: <\/span><\/span><\/span><\/span>Sa\u00e7 D\u00f6k\u00fclmesi \u00c7\u00f6z\u00fcmleri<\/span><\/span><\/span><\/span><\/strong><\/p>\n<\/div>\n

          .<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar   Sa\u00e7lar\u0131m neden d\u00f6k\u00fcl\u00fcyor? Bir\u00e7ok insan\u0131n sahip oldu\u011fu en yayg\u0131n sorudur. Sa\u00e7 d\u00f6k\u00fclmesi kad\u0131n, erkek ve \u00e7ocuklarda en s\u0131k g\u00f6r\u00fclen sorunlardan biridir. Bu nedenle, bu yaz\u0131da ani sa\u00e7 d\u00f6k\u00fclmesinin baz\u0131 nedenlerini ele alaca\u011f\u0131z . Sa\u00e7 kayb\u0131 Asl\u0131nda sa\u00e7 d\u00f6k\u00fclmesi g\u00fcnl\u00fck hayat\u0131n bir par\u00e7as\u0131d\u0131r. \u00c7\u00fcnk\u00fc g\u00fcnde yakla\u015f\u0131k 100 sa\u00e7 …<\/p>\n","protected":false},"author":1,"featured_media":18739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103],"tags":[23897,23900,23903,22186,23902,23905,23904,23907,23906,22173,22187,23348,23895,23898,22174,23894,23899,23896,23901],"class_list":["post-19037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yuz-bakimi","tag-erken-yasta-sac-beyazlamasinin-nedenleri","tag-hizli-sac-uzatma","tag-kivircik-sac-hatalari","tag-sac-dokulmesi","tag-sac-dokulmesi-aloe-vera","tag-sac-dokulmesi-beslenme","tag-sac-dokulmesi-biotin","tag-sac-dokulmesi-bitkisel-cozum","tag-sac-dokulmesi-erkek","tag-sac-dokulmesi-nasil-onlenir","tag-sac-dokulmesi-tedavisi","tag-sac-dokulmesine-cozum","tag-sac-dokulmesine-karsi-ne-yapmali","tag-sac-dokulmesine-kesin-cozum","tag-sac-dokulmesine-ne-iyi-gelir","tag-sac-uzatma","tag-sac-uzatma-teknikleri","tag-sac-uzatma-yontemleri","tag-sagliksiz-sac-nedenleri"],"yoast_head":"\nAni sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/tr\/7689\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar - the health\" \/>\n<meta property=\"og:description\" content=\"Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar   Sa\u00e7lar\u0131m neden d\u00f6k\u00fcl\u00fcyor? Bir\u00e7ok insan\u0131n sahip oldu\u011fu en yayg\u0131n sorudur. Sa\u00e7 d\u00f6k\u00fclmesi kad\u0131n, erkek ve \u00e7ocuklarda en s\u0131k g\u00f6r\u00fclen sorunlardan biridir. Bu nedenle, bu yaz\u0131da ani sa\u00e7 d\u00f6k\u00fclmesinin baz\u0131 nedenlerini ele alaca\u011f\u0131z . 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sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar - the health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahelth.com\/tr\/7689\/","og_locale":"tr_TR","og_type":"article","og_title":"Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar - the health","og_description":"Ani sa\u00e7 d\u00f6k\u00fclmesinin nedenleri ve yapabilece\u011finiz hatalar   Sa\u00e7lar\u0131m neden d\u00f6k\u00fcl\u00fcyor? 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