{"id":21114,"date":"2023-05-09T08:44:52","date_gmt":"2023-05-09T08:44:52","guid":{"rendered":"https:\/\/ahelth.com\/hair-breakage\/"},"modified":"2023-05-09T08:52:50","modified_gmt":"2023-05-09T08:52:50","slug":"hair-breakage","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/hair-breakage\/","title":{"rendered":"sa\u00e7 k\u0131r\u0131lmas\u0131"},"content":{"rendered":"<h1><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">sa\u00e7 k\u0131r\u0131lmas\u0131<\/span><\/span><\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"container container-sm\">\n<article class=\"article-container mb-6 mb-md-0\">\n<header class=\"article-header mb-5 mb-md-7 mb-lg-8\" data-article-view=\"\u0e08\u0e30\u0e17\u0e33\u0e22\u0e31\u0e07\u0e44\u0e07\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e1c\u0e21\u0e41\u0e2b\u0e49\u0e07\u0e41\u0e15\u0e01\u0e1b\u0e25\u0e32\u0e22? \u0e21\u0e32\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e41\u0e25\u0e30\u0e27\u0e34\u0e18\u0e35\u0e23\u0e31\u0e01\u0e29\u0e32\u0e1c\u0e21\u0e41\u0e15\u0e01\u0e1b\u0e25\u0e32\u0e22\u0e01\u0e31\u0e19\">\n<div class=\"_page-heading text-left\">\n<h1 class=\"h1 mb-4\" data-article-view=\"\u0e08\u0e30\u0e17\u0e33\u0e22\u0e31\u0e07\u0e44\u0e07\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e1c\u0e21\u0e41\u0e2b\u0e49\u0e07\u0e41\u0e15\u0e01\u0e1b\u0e25\u0e32\u0e22? \u0e21\u0e32\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e41\u0e25\u0e30\u0e27\u0e34\u0e18\u0e35\u0e23\u0e31\u0e01\u0e29\u0e32\u0e1c\u0e21\u0e41\u0e15\u0e01\u0e1b\u0e25\u0e32\u0e22\u0e01\u0e31\u0e19\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7lar\u0131m kuru ve u\u00e7lar\u0131 k\u0131r\u0131k oldu\u011funda ne yapmal\u0131y\u0131m?\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k u\u00e7lar\u0131n nedenlerini ve tedavilerini \u00f6\u011frenelim.<\/span><\/span><\/span><\/span><\/h1>\n<div class=\"description the_excerpt mb-6 mb-md-5\"><\/div>\n<\/div>\n<section class=\"article-video\">\n<div class=\"_featured-image\">\n<div class=\"image-wrapper\"><\/div>\n<\/div>\n<\/section>\n<\/header>\n<section class=\"the-content content-visibility-auto\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k u\u00e7lar, <\/span><\/span><\/span><\/span><a href=\"https:\/\/ahelth.com\/tr\/different-hair-types\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">u\u00e7lardaki sa\u00e7lar\u0131n kabar\u0131k<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ve k\u0131r\u0131lgan g\u00f6r\u00fcnmesine neden olur ve u\u00e7lardan k\u0131r\u0131l\u0131p d\u00f6k\u00fclebilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Genellikle sa\u00e7\u0131n ucundaki k\u0131r\u0131k u\u00e7lar 2 veya 3 lob&#8217;a b\u00f6l\u00fcnebilir ve 2-3 cm uzunlu\u011fa ula\u015fabilir. <\/span><span style=\"vertical-align: inherit;\">En yayg\u0131n \u00e7\u00f6z\u00fcm, b\u00f6l\u00fcnm\u00fc\u015f u\u00e7lar\u0131 kesmektir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bunun nedeni, tedavi edilmedi\u011fi takdirde b\u00f6l\u00fcnm\u00fc\u015f sa\u00e7 u\u00e7lar\u0131n\u0131n k\u00f6klere do\u011fru b\u00fcy\u00fcmeye devam ederek elektriklenmeye neden olabilmesidir.<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ancak sa\u00e7\u0131n\u0131 uzatmak isteyen veya uzatmak isteyen ki\u015filer\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7lar\u0131n\u0131 kestirmek veya kestirmek istemeyebilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Asl\u0131nda\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">her zaman sa\u00e7 kesimine ihtiyac\u0131m\u0131z olmayabilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bazen belirli davran\u0131\u015flardan ka\u00e7\u0131nmak ve bunlar\u0131 de\u011fi\u015ftirmek de dahil olmak \u00fczere\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">uygun bak\u0131m,\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7\u0131n\u0131z\u0131n g\u00fcc\u00fcn\u00fc ve sa\u011fl\u0131\u011f\u0131n\u0131 geri kazanmas\u0131na yard\u0131mc\u0131 olabilir.<\/span><\/span><\/span><\/span><\/p>\n<h2 class=\"_fancy-title d-block bleed-left bleed-ath-yellow position-relative no-fancy-link pt-4 pt-md-6 pb-5 pb-md-6 \"><span class=\"d-block w-100 font-weight-bold\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 k\u0131r\u0131klar\u0131 ne y\u00fcz\u00fcnden biter?<\/span><\/span><\/span><\/span><\/span><\/h2>\n<figure id=\"attachment_72653\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-72653\">\n<figure id=\"attachment_21083\" aria-describedby=\"caption-attachment-21083\" style=\"width: 186px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21083\" src=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage.jpg\" alt=\"sa\u00e7 k\u0131r\u0131lmas\u0131\" width=\"186\" height=\"97\" \/><figcaption id=\"caption-attachment-21083\" class=\"wp-caption-text\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7 k\u0131r\u0131lmas\u0131<\/span><\/span><\/figcaption><\/figure><figcaption id=\"caption-attachment-72653\" class=\"wp-caption-text\"><\/figcaption><\/figure>\n<p><a href=\"https:\/\/ahelth.com\/tr\/different-hair-types\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u00f6l\u00fcnm\u00fc\u015f u\u00e7lar , u\u00e7lardaki sa\u00e7lar\u0131n<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> loblara\u00a0 ayr\u0131ld\u0131\u011f\u0131 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">yerdir . <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n d\u0131\u015f k\u0131sm\u0131n\u0131 kaplayan deriden olu\u015fabilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Veya sa\u00e7 pullar\u0131 sa\u00e7tan d\u00f6k\u00fcl\u00fcr\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ve sonunda sa\u00e7\u0131 koruyucu bariyerinden kurtar\u0131r.\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u00f6l\u00fcnm\u00fc\u015f u\u00e7lar genellikle kuru sa\u00e7larda g\u00f6r\u00fcl\u00fcr.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ve k\u0131r\u0131lan sa\u00e7lar\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">eskisi gibi bir araya gelemez.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 d\u00f6k\u00fclmesi\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">genellikle kar\u0131\u015f\u0131k sa\u00e7lar\u0131 tararken sa\u00e7lar\u0131n k\u0131r\u0131lmas\u0131ndan kaynaklan\u0131r.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S\u0131k s\u0131k sa\u00e7 \u015fekillendirme ekipman\u0131 kullanmak dahil.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Is\u0131t\u0131n\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ve sa\u00e7\u0131 kuru ve gevrek yap\u0131n,\u00a0 sa\u00e7 kremi <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ve farkl\u0131 kimya\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">kullanmamak dahil\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">bunlar sa\u00e7a zarar verir.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ve sonunda sa\u00e7 u\u00e7lar\u0131n\u0131n k\u0131r\u0131lmas\u0131na yol a\u00e7ar.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pek \u00e7ok ki\u015finin bilmedi\u011fi \u015fey, 6 farkl\u0131 sa\u00e7k\u0131r\u0131k tipi oldu\u011fudur.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Her t\u00fcr, sa\u00e7\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 ve hasar\u0131n\u0131 farkl\u0131 bir d\u00fczeyde g\u00f6sterecektir.<\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u00f6l\u00fcnm\u00fc\u015f sa\u00e7 tipi<\/span><\/span><\/span><\/span><\/h3>\n<figure id=\"attachment_72654\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-72654\"><figcaption id=\"caption-attachment-72654\" class=\"wp-caption-text\">\n<figure id=\"attachment_21091\" aria-describedby=\"caption-attachment-21091\" style=\"width: 302px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21091\" src=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage-2.jpg\" alt=\"sa\u00e7 k\u0131r\u0131lmas\u0131\" width=\"302\" height=\"176\" srcset=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage-2.jpg 302w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage-2-300x175.jpg 300w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><figcaption id=\"caption-attachment-21091\" class=\"wp-caption-text\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7 k\u0131r\u0131lmas\u0131<\/span><\/span><\/figcaption><\/figure>\n<\/figcaption><\/figure>\n<h3><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1. Bebek oyunlar\u0131<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k u\u00e7lar\u0131n ilk tipi, sa\u00e7\u0131n en ucunda (0,5 cm&#8217;den daha az) iki lob halinde b\u00f6l\u00fcnm\u00fc\u015f gibi g\u00f6r\u00fcn\u00fcr, bu da sa\u00e7\u0131m\u0131z\u0131n besinlerden yoksun oldu\u011funu g\u00f6sterir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ancak belirtiler erken evrelerde g\u00f6r\u00fcl\u00fcr.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Her seferinde \u015fampuandan sonra sa\u00e7 kremi kullanarak <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">zaman\u0131nda bak\u0131m ve bak\u0131m yapmak yine de yeterlidir.\u00a0 <\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. b\u00f6l\u00fcnm\u00fc\u015f p<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu tip k\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131 birinci tipe benzer, yani sa\u00e7 u\u00e7lar\u0131 \u201cY\u201d \u015feklinde iki e\u015fit loba b\u00f6l\u00fcnm\u00fc\u015ft\u00fcr ve a\u00e7\u0131kl\u0131\u011f\u0131n uzunlu\u011fu yakla\u015f\u0131k 1 cm&#8217;dir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7lar\u0131n\u0131z\u0131 yo\u011fun bir \u015fekilde beslemek i\u00e7in geri d\u00f6nd\u00fcyseniz.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Geri d\u00f6n\u00fcp eskisi kadar iyi g\u00f6r\u00fcnme \u015fans\u0131m olmas\u0131 benim i\u00e7in yeterli.<\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3. Konik<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">U\u00e7lar\u0131 bu \u015fekilde ay\u0131rd\u0131m.\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Trichorrhexis_nodosa\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 u\u00e7lar\u0131 loblara<\/span><\/span><\/span><\/a><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> b\u00f6l\u00fcnmeyecektir <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ama sanki \u00e7ok uzak kesilmi\u015f gibi incelir ki\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">bu da ayn\u0131 k\u00f6t\u00fc belirtilerden biridir.\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n ciddi \u015fekilde yetersiz beslendi\u011fini g\u00f6sterir.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Art\u0131k b\u00fcy\u00fcyemez,\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">bak\u0131m i\u015fe yaramaz.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tek iyi \u00e7\u00f6z\u00fcm sa\u00e7\u0131n\u0131z\u0131n u\u00e7lar\u0131n\u0131 kesmektir.<\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4. Eksik<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7lar aras\u0131nda bir bo\u015fluk olu\u015fana kadar\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Trichorrhexis_nodosa\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ortadan ayr\u0131lan sa\u00e7lar . <\/span><\/span><\/span><\/a><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7lar topland\u0131\u011f\u0131nda g\u00f6r\u00fclebilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bunun gibi b\u00f6l\u00fcnm\u00fc\u015f u\u00e7lar, sa\u00e7\u0131n \u00e7ok kolay d\u00f6k\u00fclmesine neden olur.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n\u0131z\u0131 tararken \u00e7ok dikkatli olmal\u0131s\u0131n\u0131z.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu \u015fekilde sa\u00e7 u\u00e7lar\u0131 k\u0131r\u0131lan varsa, d\u00fczenli olarak sa\u00e7 kremi kullanmas\u0131 \u00f6nerilir veya sa\u00e7 tedavi edilebilirse, bu daha da iyi olur.<\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5- A\u011fa\u00e7<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u00f6yle k\u0131r\u0131k u\u00e7lar\u0131m var, sa\u00e7 bir a\u011fa\u00e7 dal\u0131 gibi bir\u00e7ok uca ayr\u0131lacak.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 k\u0131r\u0131klar\u0131n\u0131n \u00e7ok \u015fiddetli oldu\u011fu kabul edilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 tellerim zaten zarar g\u00f6rm\u00fc\u015f oldu\u011fundan,\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">k\u0131r\u0131k u\u00e7lar\u0131 bu \u015fekilde tedavi etmenin tek yolu onlar\u0131 kesmektir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c7\u00fcnk\u00fc b\u00f6yle b\u00f6l\u00fcnm\u00fc\u015f u\u00e7lar\u0131m art\u0131k d\u00fczeltilemez.<\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6. T\u00fcy<\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Son ayr\u0131k u\u00e7 tipi t\u00fcy benzeri, t\u00fcy gibi ayr\u0131k u\u00e7lard\u0131r.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">E\u011fer kesmezseniz sa\u00e7lar\u0131m\u0131zda daha fazla k\u0131r\u0131k u\u00e7lara neden olabilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En iyi yol sa\u00e7 u\u00e7lar\u0131n\u0131 kesmektir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bak\u0131m a\u011f\u0131r olmal\u0131d\u0131r.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ek olarak<\/span><\/span><\/span><\/span><\/p>\n<h2 class=\"_fancy-title d-block bleed-left bleed-ath-yellow position-relative no-fancy-link pt-4 pt-md-6 pb-5 pb-md-6 \"><span class=\"d-block w-100 font-weight-bold\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ne yapmal\u0131y\u0131m?\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">U\u00e7lar\u0131 ay\u0131rd\u0131\u011f\u0131mda<\/span><\/span><\/span><\/span><\/span><\/h2>\n<figure id=\"attachment_58491\" class=\"wp-caption alignnone\" aria-describedby=\"caption-attachment-58491\"><figcaption id=\"caption-attachment-58491\" class=\"wp-caption-text\">\n<figure id=\"attachment_21099\" aria-describedby=\"caption-attachment-21099\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21099\" src=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage.jpeg\" alt=\"sa\u00e7 k\u0131r\u0131lmas\u0131\" width=\"1210\" height=\"684\" srcset=\"https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage.jpeg 1210w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage-300x170.jpeg 300w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage-1024x579.jpeg 1024w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage-768x434.jpeg 768w, https:\/\/ahelth.com\/wp-content\/uploads\/2023\/05\/hair-breakage-390x220.jpeg 390w\" sizes=\"auto, (max-width: 1210px) 100vw, 1210px\" \/><figcaption id=\"caption-attachment-21099\" class=\"wp-caption-text\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7 k\u0131r\u0131lmas\u0131<\/span><\/span><\/figcaption><\/figure>\n<\/figcaption><\/figure>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7 d\u00f6k\u00fclmesinin nedeni<\/span><\/span><\/span><\/span><\/h3>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k u\u00e7lar birka\u00e7 nedenden dolay\u0131 ortaya \u00e7\u0131kabilir.\u00a0<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">G\u00fc\u00e7l\u00fc g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 veya nemli hava gibi sa\u00e7a zarar veren \u00e7evresel ko\u015fullar.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n\u0131z\u0131 kuvvetlice f\u0131r\u00e7alamak veya taramak<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7ta s\u0131k s\u0131k \u0131s\u0131 kullan\u0131m\u0131<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u00fckme, do\u011frultma ve renklendirme gibi kimyasal i\u015flemler<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 tipinize uygun olmayan \u00fcr\u00fcnleri kullanmak<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131 beslemeye yetmeyen vitamin ve protein gibi besinlerin eksikli\u011fi.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bunlar\u0131n hepsi ayr\u0131k u\u00e7lara neden olabilecek sebeplerdir.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D\u00fczg\u00fcn bak\u0131m yap\u0131lmad\u0131\u011f\u0131 takdirde,\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7 u\u00e7lar\u0131n\u0131n s\u00fcresiz olarak k\u0131r\u0131lmas\u0131na neden olabilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ve \u00e7ok \u00f6zlemek\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sonunda sa\u00e7lar\u0131m\u0131 inceltti<\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131 nas\u0131l onar\u0131l\u0131r ve \u00f6nlenir<\/span><\/span><\/span><\/span><\/h3>\n<div class=\"_video-player embed-responsive embed-responsive-16by9 d-flex justify-content-center align-items-center\">\n<figure class=\"entry-featured\" data-action=\"video\" data-featured=\"true\" data-id-video=\"Ayi_UVKpUzs\">\n<div class=\"image-wrapper\"><\/div>\n<\/figure>\n<\/div>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S\u0131cak sa\u00e7 kurutma\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">cihazlar\u0131ndan\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ka\u00e7\u0131n\u0131n So\u011fuk ayarda fan veya sa\u00e7 kurutma makinesi kullan\u0131labilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ancak \u0131s\u0131ya ihtiya\u00e7 varsa,\u00a0 sa\u00e7\u0131n\u0131z\u0131 kurutmadan veya d\u00fczle\u015ftirmeden \u00f6nce <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0131s\u0131dan koruyucu sa\u00e7 spreyi <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">gibi \u0131s\u0131dan koruyan bir \u00fcr\u00fcn kullan\u0131n\u00a0 .<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u015eampuan tavsiye edilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k veya y\u0131pranm\u0131\u015f sa\u00e7lar i\u00e7in tasarlanm\u0131\u015ft\u0131r.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ayn\u0131 sa\u00e7 bak\u0131m\u0131 sa\u00e7 kremi birlikte\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">kullan\u0131lmal\u0131d\u0131r\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00e7\u00fcnk\u00fc \u00e7o\u011fu sa\u00e7\u0131 besleyen ve nemlendiren i\u00e7eriklere odaklan\u0131r.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131n\u0131n ana nedenidir.\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Baz\u0131 form\u00fclasyonlar ayr\u0131ca sa\u00e7 pullar\u0131n\u0131 kapatmaya yard\u0131mc\u0131 olur.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Veya sa\u00e7\u0131 g\u00fc\u00e7lendiren <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">keratin eklenmesine yard\u0131mc\u0131 olur\u00a0 <\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n\u0131z\u0131 \u015fampuan ve sa\u00e7 kremi ile y\u0131kad\u0131ktan sonra,\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0sa\u00e7\u0131n ortas\u0131ndan u\u00e7lar\u0131na kadar\u00a0 ovmak i\u00e7in <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">serum <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0veya\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">durulanmayan kullan\u0131n. <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">(Sa\u00e7\u0131n k\u0131r\u0131k u\u00e7lar\u0131na konsantre olun) Serumlar ve durulananlar\u0131n y\u0131kanmas\u0131 gerekmedi\u011finden sa\u00e7 kremleri i\u00e7in tasarlanm\u0131\u015ft\u0131r.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu nedenle sa\u00e7\u0131n daha uzun s\u00fcre beslenmesine yard\u0131mc\u0131 olur, ayr\u0131ca f\u00f6n \u00f6ncesi kullan\u0131l\u0131rsa.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ayr\u0131ca sa\u00e7lar\u0131n\u0131z\u0131 \u0131s\u0131 nedeniyle nem kayb\u0131na kar\u015f\u0131 korur.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<h5 class=\"keyword-text _ngcontent-tfh-108\"><span class=\"keyword _ngcontent-tfh-108\" aria-hidden=\"false\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7 k\u0131r\u0131lmas\u0131 tedavisi<\/span><\/span><\/span><\/h5>\n<div aria-label=\"\"><\/div>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kuru ve y\u0131pranm\u0131\u015f sa\u00e7lar\u0131 \u00e7\u00f6zmeye yard\u0131mc\u0131 \u00f6zelliklere sahip hindistancevizi ya\u011f\u0131 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0veya\u00a0 bal <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ile sa\u00e7\u0131n\u0131z\u0131 \u0131slatman\u0131z <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0veya\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7 maskesi uygulamas\u0131 kullanman\u0131z\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00f6nerilir\u00a0 . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Haftada en az bir kez\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7\u0131n beslenmesine, nemlenmesine ve g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olur.\u00a0<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kolayca k\u0131r\u0131lmay\u0131n veya u\u00e7lar\u0131 ay\u0131rmay\u0131n<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">G\u00fcne\u015fte olmak\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kuru veya r\u00fczgarl\u0131 bir yerde uzun s\u00fcre kalmak\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0Sa\u00e7\u0131n uzun s\u00fcre g\u00fcne\u015fe maruz kalmamas\u0131 i\u00e7in <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">mutlaka sa\u00e7 \u00f6rt\u00fcs\u00fc\u00a0 veya topuz, \u00f6rg\u00fc gibi <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">g\u00fcne\u015ften korunma y\u00f6ntemi kullanmal\u0131s\u0131n\u0131z . <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7\u0131 nem kayb\u0131ndan koruyan \u00fcr\u00fcnler kullan\u0131n.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n\u0131z\u0131 havluyla silmek veya \u0131slak sa\u00e7\u0131n\u0131z\u0131 kuvvetlice ovmak gibi sert davran\u0131\u015flardan ka\u00e7\u0131n\u0131n.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n\u0131z\u0131 taramak veya taramak \u00e7ok\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">k\u0131v\u0131rc\u0131k veya sa\u00e7\u0131n\u0131z\u0131 s\u0131k\u0131ca ba\u011flay\u0131n.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Uzun zamand\u0131r<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dengeli ve yeterli bir diyet yemek, sa\u00e7\u0131n\u0131z\u0131 sa\u011fl\u0131kl\u0131 tutman\u0131n bir yoludur.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ve burada g\u00f6r\u00fclebilen\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">b\u00f6l\u00fcnm\u00fc\u015f u\u00e7larla ilgili sorun yok\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u011fl\u0131kl\u0131 sa\u00e7lar i\u00e7in besin<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<h6 class=\"keyword-text _ngcontent-tfh-108\"><span class=\"keyword _ngcontent-tfh-108\" aria-hidden=\"false\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7 k\u0131r\u0131lmas\u0131 neden olur<\/span><\/span><\/span><\/h6>\n<div aria-label=\"\"><\/div>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n\u0131z \u00e7ok kuruysa ve u\u00e7lar\u0131 k\u0131r\u0131ksa (a\u011fa\u00e7 veya t\u00fcy tipi), hasarl\u0131 u\u00e7lar\u0131 d\u00fczeltmeniz veya daha k\u0131sa kesmeniz \u00f6nerilir.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c7\u00fcnk\u00fc bu tip sa\u00e7lar \u00e7ok y\u0131pran\u0131r ve eski haline d\u00f6nmesi zordur.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 problemli alanlar\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">veya k\u0131sa bir kesim, sa\u00e7\u0131n\u0131za daha iyi bakman\u0131z\u0131 ve koruman\u0131z\u0131 sa\u011flayacakt\u0131r.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ek olarak, besinler sa\u00e7\u0131 daha iyi besler.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7lar\u0131 g\u00fc\u00e7lendirir ve daha h\u0131zl\u0131 yenilenmesini sa\u011flar<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k u\u00e7lu sorunlu sa\u00e7lar\u0131 olan k\u0131zlar i\u00e7in, o kadar da de\u011fil.\u00a0<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0Ya da uzun sa\u00e7lar\u0131 besleyen ve kald\u0131ranlar i\u00e7in en az 1-2 ayda bir <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">kurumaya ba\u015flayan veya u\u00e7lar\u0131n\u0131 k\u0131ran sa\u00e7lar\u0131n u\u00e7lar\u0131n\u0131 kesmeleri <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00f6nerilir\u00a0 .<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 u\u00e7lar\u0131n\u0131n k\u0131r\u0131lmas\u0131na neden olan\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sebeplerden\u00a0 <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ve davran\u0131\u015flardan\u00a0 ka\u00e7\u0131nman\u0131n yan\u0131 s\u0131ra <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">kullan\u0131ma haz\u0131r her \u00fcr\u00fcn\u00fc sa\u00e7a uygun olacak \u015fekilde\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">korumal\u0131y\u0131z\u00a0 . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k u\u00e7lar\u0131 tedavi etmek i\u00e7in \u015fampuanlar, sa\u00e7 kremleri ve sa\u00e7\u0131n durumuna uygun tedaviyi se\u00e7erek\u00a0 <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sa\u00e7lar\u0131 d\u00fczenli olarak eski haline getirmek ve korumak\u00a0 . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 bak\u0131m\u0131n\u0131n etkinli\u011fini art\u0131rma noktas\u0131nda sa\u00e7\u0131 besler ve yeniden g\u00fczelle\u015fmesini sa\u011flar.<\/span><\/span><\/span><\/span><\/p>\n<\/section>\n<\/article>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>sa\u00e7 k\u0131r\u0131lmas\u0131 &nbsp; &nbsp; Sa\u00e7lar\u0131m kuru ve u\u00e7lar\u0131 k\u0131r\u0131k oldu\u011funda ne yapmal\u0131y\u0131m?\u00a0K\u0131r\u0131k u\u00e7lar\u0131n nedenlerini ve tedavilerini \u00f6\u011frenelim. K\u0131r\u0131k u\u00e7lar, u\u00e7lardaki sa\u00e7lar\u0131n kabar\u0131k ve k\u0131r\u0131lgan g\u00f6r\u00fcnmesine neden olur ve u\u00e7lardan k\u0131r\u0131l\u0131p d\u00f6k\u00fclebilir.\u00a0Genellikle sa\u00e7\u0131n ucundaki k\u0131r\u0131k u\u00e7lar 2 veya 3 lob&#8217;a b\u00f6l\u00fcnebilir ve 2-3 cm uzunlu\u011fa ula\u015fabilir. En yayg\u0131n \u00e7\u00f6z\u00fcm, b\u00f6l\u00fcnm\u00fc\u015f u\u00e7lar\u0131 kesmektir.\u00a0Bunun nedeni, tedavi edilmedi\u011fi takdirde &hellip;<\/p>\n","protected":false},"author":2,"featured_media":21106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27700],"tags":[27954],"class_list":["post-21114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi","tag-sac-kirilmasi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>sa\u00e7 k\u0131r\u0131lmas\u0131 - the health<\/title>\n<meta name=\"description\" content=\"hair breakage What do I do when my hair is dry and split ends? 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