{"id":3549,"date":"2021-11-18T21:06:08","date_gmt":"2021-11-18T21:06:08","guid":{"rendered":"http:\/\/ahelth.com\/?p=3549"},"modified":"2021-11-18T21:06:08","modified_gmt":"2021-11-18T21:06:08","slug":"ahelth-com-how-to-thin-hair","status":"publish","type":"post","link":"https:\/\/ahelth.com\/tr\/ahelth-com-how-to-thin-hair\/","title":{"rendered":"Sa\u00e7 Nas\u0131l Yumu\u015fat\u0131l\u0131r: Denenmi\u015f ve Test Edilmi\u015f Ana \u0130pu\u00e7lar\u0131 ve Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131"},"content":{"rendered":"<h1><span>Sa\u00e7 Nas\u0131l Yumu\u015fat\u0131l\u0131r: Denenmi\u015f ve Test Edilmi\u015f Ana \u0130pu\u00e7lar\u0131 ve Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><span>Herhangi bir k\u0131ll\u0131 erke\u011fe sorun, size sa\u00e7\u0131 kal\u0131nla\u015ft\u0131rman\u0131n nas\u0131l bir duygu karma\u015fas\u0131 oldu\u011funu s\u00f6yleyeceklerdir. Birincisi, sa\u00e7\u0131n\u0131za ekstra hacim eklemenize gerek yok. \u00dcstelik sa\u00e7\u0131n\u0131z\u0131 kolayca istedi\u011finiz gibi \u015fekillendirebilirsiniz.<\/span><\/p>\n<p><span>\u00d6te yandan, \u00f6zellikle kuru, kaba, k\u0131v\u0131rc\u0131k veya da\u011f\u0131n\u0131ksa, kal\u0131n sa\u00e7lar\u0131 korumak kolay bir i\u015f de\u011fildir. Bu y\u00fczden insanlar bazen hem evde hem de salonda sa\u00e7 inceltme y\u00f6ntemlerine ba\u015fvurmay\u0131 tercih ederler.<\/span><\/p>\n<p><span>Bu blogda, ger\u00e7ekten i\u015fe yarayan sa\u00e7 inceltici ara\u00e7lar\u0131, \u00fcr\u00fcnleri ve y\u00f6ntemleri ke\u015ffedece\u011fiz. Ba\u015flayal\u0131m!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span>Sa\u00e7\u0131n\u0131z\u0131 nas\u0131l d\u00fczle\u015ftirirsiniz: basit ipu\u00e7lar\u0131 ve p\u00fcf noktalar\u0131<\/span><\/h2>\n<p><span>Bu b\u00f6l\u00fcmde, \u00e7e\u015fitli fakt\u00f6rlere g\u00f6re sa\u00e7 inceltme y\u00f6ntemlerini kategorize ettik:<\/span><\/p>\n<h3><span>a. Gerekli ara\u00e7 ve \u00fcr\u00fcnleri kullan\u0131n<\/span><\/h3>\n<h4><span>1. Tedavi do\u011frultma i\u015fi sihir gibi<\/span><\/h4>\n<p><span>Daha basit yolu kullanmak istiyorsan\u0131z, sa\u00e7 d\u00fczle\u015ftirme tedavisine gidin. Do\u011fru yap\u0131l\u0131rsa sa\u00e7\u0131n\u0131z\u0131n hacmini azalt\u0131rken sa\u00e7\u0131n\u0131za katmanlar ekler. Ayr\u0131ca, sa\u00e7\u0131n\u0131z\u0131n daha ince g\u00f6r\u00fcnmesini sa\u011flarken sa\u00e7\u0131n\u0131z\u0131n dokusunu koruman\u0131za olanak tan\u0131yan keratin tedavisi gibi daha az s\u00fcrd\u00fcr\u00fclebilir bir sa\u00e7 tedavisine de ba\u015fvurabilirsiniz.<\/span><\/p>\n<h4><span>2. Eski moda bir sa\u00e7 kesimi<\/span><\/h4>\n<p><span>Sa\u00e7\u0131n\u0131z\u0131n do\u011fal \u015feklini ve hacmini korumak i\u00e7in inceltme makas\u0131 kullanmak iyi bir fikirdir. Sa\u00e7\u0131n\u0131 biraz a\u00e7mak istersen sa\u00e7\u0131n\u0131 kesebilirsin. Katmanl\u0131 bir sa\u00e7 kesimi, sa\u00e7\u0131n\u0131z\u0131n hacmini azaltman\u0131n en iyi yoludur.<\/span><\/p>\n<h4><span>3. \u0130nce t\u00fcylerden kurtulun<\/span><\/h4>\n<p><span>\u0130nce u\u00e7lardan tamamen kurtulmak i\u00e7in sa\u00e7\u0131n\u0131z\u0131 k\u00fct kesin. Keskin kesim, \u00f6l\u00fc, kuru ve \u00e7atlam\u0131\u015f u\u00e7lar\u0131 giderir.<\/span><\/p>\n<h4><span>4. Do\u011fru olan\u0131 bulmak i\u00e7in \u00fcr\u00fcnleri deneyin<\/span><\/h4>\n<ul>\n<li><span>Sa\u00e7 hacmini nas\u0131l kontrol edece\u011finizi anlamak i\u00e7in \u00e7e\u015fitli sa\u00e7 d\u00fczle\u015ftirici, \u015fampuan, serum ve sa\u00e7 kremi kullanmay\u0131 deneyin. Sa\u00e7 b\u00fcy\u00fcmesini destekleyen ve sa\u00e7 tellerinizin sa\u011fl\u0131kl\u0131 kalmas\u0131n\u0131 sa\u011flayan \u00fcr\u00fcnler se\u00e7in.<\/span><\/li>\n<\/ul>\n<h4><span>5. Kendin Yap yoluna gidin ve uzman onayl\u0131 inceltme makas\u0131 al\u0131n<\/span><\/h4>\n<p><span>\u0130nceltme makaslar\u0131 normal makaslar\u0131n\u0131z de\u011fil. Bunlar\u0131n bir taraf\u0131nda bir b\u0131\u00e7ak ve di\u011fer taraf\u0131nda tarak benzeri bir b\u0131\u00e7ak vard\u0131r. Referans i\u00e7in mevcut se\u00e7enekler \u015funlard\u0131r:<\/span><\/p>\n<ul>\n<li><span>sa\u00e7 inceltme makas\u0131<\/span><\/li>\n<li><span>Sa\u00e7 inceltme makas\u0131 bitirme<\/span><\/li>\n<li><span>Hafif sa\u00e7 kesme makas\u0131<\/span><\/li>\n<\/ul>\n<h4><span>6. Sa\u00e7 \u015fekillendirme rutininizi y\u00fckseltin<\/span><\/h4>\n<p><span>Daima k\u0131r\u0131\u015f\u0131k \u00f6nleyici \u00fcr\u00fcnler stoklay\u0131n. Ancak, ekstra hacim ekleyen \u00fcr\u00fcnlerden ka\u00e7\u0131n\u0131n. Sa\u00e7\u0131 kaplayan ve nemin i\u00e7eri girmesini \u00f6nleyen ve sa\u00e7\u0131n\u0131z\u0131n hacmini art\u0131ran bir sa\u00e7 serumu kullanabilirsiniz.<\/span><\/p>\n<h4><span>7. S\u00fclfat i\u00e7ermeyen bir \u015fampuan se\u00e7in<\/span><\/h4>\n<h3><span>NS. Sa\u00e7 bak\u0131m rutininizi g\u00fcncelleyin<\/span><\/h3>\n<h4><span>1. \u00d6devinizi sa\u00e7\u0131 a\u00e7man\u0131n m\u00fckemmel yolu \u00fczerinde yap\u0131n<\/span><\/h4>\n<p><span>\u00c7o\u011fu stilist, kabar\u0131k bir g\u00f6r\u00fcn\u00fcm elde etmek i\u00e7in inceltme makas\u0131 kullan\u0131r. Bununla birlikte, baz\u0131lar\u0131 sa\u00e7\u0131n\u0131z\u0131n u\u00e7lar\u0131n\u0131n kuru, d\u00fczensiz ve u\u00e7uk g\u00f6r\u00fcnmesine neden olabilecek jilet kullan\u0131r. Bu nedenle, sa\u00e7 felaketlerini \u00f6nlemek i\u00e7in her zaman y\u00fcksek kaliteli inceltme makas\u0131 kullan\u0131n.<\/span><\/p>\n<h4><span>2. Nemlendirici \u015fampuan ve sa\u00e7 kremine ge\u00e7in<\/span><\/h4>\n<p><span>K\u0131v\u0131rc\u0131k sa\u00e7lar, g\u00fcr sa\u00e7l\u0131 herkes i\u00e7in en b\u00fcy\u00fck \u00f6fke kayna\u011f\u0131d\u0131r. Sa\u00e7\u0131n\u0131z\u0131 yumu\u015fatmak i\u00e7in nemlendirici bir \u015fampuan ve sa\u00e7 kremi se\u00e7in. Ayr\u0131ca sa\u00e7\u0131n\u0131z\u0131 besleyerek daha kolay y\u00f6netilebilir hale getiren hacim kazand\u0131ran sa\u00e7 maskeleri ve derin sa\u00e7 kremleri de kullanabilirsiniz.<\/span><\/p>\n<h4><span>3. S\u0131cak \u015fekillendirmeye veda edin<\/span><\/h4>\n<p><span>Is\u0131 ile \u015fekillendirme sa\u00e7\u0131n\u0131z\u0131 kuru ve k\u0131r\u0131lgan hale getirir. Do\u011fal dokusunu korumak ve sa\u00e7 uzamas\u0131n\u0131 desteklemek i\u00e7in sa\u00e7\u0131n\u0131z\u0131 kurumaya b\u0131rak\u0131n. Ayr\u0131ca du\u015ftan sonra kullanmak i\u00e7in durulanmayan \u00fcr\u00fcnlere veya sa\u00e7\u0131n\u0131z\u0131 kurutma makinesiyle kurutursan\u0131z \u0131s\u0131 koruyucular\u0131na da yat\u0131r\u0131m yapabilirsiniz. T\u00fcm bu \u00fcr\u00fcnler sa\u00e7\u0131n\u0131z\u0131 yumu\u015fat\u0131r ve daha az hacimli g\u00f6r\u00fcnmesini sa\u011flar.<\/span><\/p>\n<h4><span>4. Sa\u00e7\u0131n\u0131z\u0131 u\u00e7lardan k\u00f6klere do\u011fru taray\u0131n<\/span><\/h4>\n<p><span>\u0130ster inan\u0131n ister inanmay\u0131n, sa\u00e7 tarama tarz\u0131n\u0131z bize sa\u00e7 d\u00f6k\u00fclmeniz hakk\u0131nda \u00e7ok \u015fey anlat\u0131yor. Ayn\u0131 sorunu \u00e7\u00f6zmek i\u00e7in yaban domuzu k\u0131l\u0131 bir f\u0131r\u00e7a kullan\u0131n ve sa\u00e7lar\u0131n\u0131z\u0131 u\u00e7lar\u0131n\u0131zdan ay\u0131r\u0131n ve k\u00f6klerinize do\u011fru ilerleyin. Ekstremitelerinize \u00e7ok nazik davrand\u0131\u011f\u0131n\u0131zdan emin olun.<\/span><\/p>\n<h4><span>5. Sa\u00e7 b\u00fcy\u00fcmesinin iyi oldu\u011fu b\u00f6lgelere odaklan\u0131n<\/span><\/h4>\n<p><span>Genellikle y\u00fcze yak\u0131n sa\u00e7lar\u0131n kesilmesine gerek yoktur. Bunun yerine, ba\u015f\u0131n arka ve yan k\u0131s\u0131mlar\u0131n\u0131 keserek ba\u015flay\u0131n. Ne yaparsan\u0131z yap\u0131n, sa\u00e7 derisine \u00e7ok yak\u0131n \u00e7al\u0131\u015fmaktan ka\u00e7\u0131n\u0131n \u00e7\u00fcnk\u00fc kel bir nokta olu\u015fturabilir.<\/span><\/p>\n<h4><span>6. Sa\u00e7\u0131n\u0131z\u0131 kuruyken kesin<\/span><\/h4>\n<p><span>Sa\u00e7\u0131n\u0131z\u0131 her zaman kuruduktan sonra kesin. Sa\u00e7\u0131n\u0131z\u0131n nas\u0131l hissedece\u011fini ve g\u00f6r\u00fcnece\u011fini ger\u00e7ek zamanl\u0131 olarak g\u00f6rmenizi sa\u011flar.<\/span><\/p>\n<h4><span>7. Sa\u00e7 y\u0131karken s\u0131cak su kullanmay\u0131n<\/span><\/h4>\n<p><span>S\u0131cak suda banyo yapmak sa\u00e7\u0131n\u0131za zararl\u0131d\u0131r. S\u0131cak su sa\u00e7\u0131 do\u011fal ya\u011flar\u0131ndan ve neminden ar\u0131nd\u0131rarak k\u0131v\u0131rc\u0131k g\u00f6r\u00fcnmesini sa\u011flar. Sa\u00e7\u0131n\u0131z\u0131 a\u00e7mak istedi\u011finizde daima so\u011fuk su kullan\u0131n.<\/span><\/p>\n<h3><span>C. Sonu\u00e7lara dikkat edin<\/span><\/h3>\n<h4><span>1. Zihinsel olarak kendinizi farkl\u0131 bir g\u00f6r\u00fcn\u00fcme haz\u0131rlay\u0131n<\/span><\/h4>\n<p><span>Her sa\u00e7 kesiminde oldu\u011fu gibi, radikal veya ba\u015fka t\u00fcrl\u00fc, genel g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcz de\u011fi\u015fecek, bu y\u00fczden kendinizi zihinsel olarak haz\u0131rlay\u0131n.<\/span><\/p>\n<h4><span>2. Her zamankinden daha kirli sa\u00e7lara al\u0131\u015f\u0131rs\u0131n\u0131z<\/span><\/h4>\n<p><span>Kal\u0131n sa\u00e7lar\u0131n d\u00fczenli y\u0131kamaya ihtiyac\u0131 yoktur. Fakat sa\u00e7lar\u0131n\u0131z\u0131 a\u00e7mak istiyorsan\u0131z sa\u00e7lar\u0131n\u0131z\u0131 d\u00fczenli ve s\u0131k y\u0131kaman\u0131z gerekir. Bunun nedeni tortu biriktirmesi ve daha h\u0131zl\u0131 kirlenmesidir.<\/span><\/p>\n<h4><span>3. Sa\u00e7\u0131n\u0131z\u0131 \u015fekillendirmek her iki y\u00f6ne de sallanabilir<\/span><\/h4>\n<p><span>Sa\u00e7lar\u0131n\u0131z seyreltikten sonra \u015fekillendirmek zorla\u015fabilir. Bunun nedeni, sa\u00e7 modellerinizin normalden daha h\u0131zl\u0131 d\u00f6k\u00fclebilmesidir.<\/span><\/p>\n<h4><span>4. Bak\u0131m kolayla\u015fabilir (ya da bir o kadar ac\u0131 verici olabilir)<\/span><\/h4>\n<p><span>Uzmanlar, daha ince bir g\u00f6r\u00fcn\u00fcm elde etmek i\u00e7in k\u00fct kesimleri tavsiye ediyor. Ve elbette, bak\u0131m bir pikni\u011fe d\u00f6n\u00fc\u015f\u00fcr. Ancak, keskin bir yaran\u0131n hasara ve kire daha duyarl\u0131 oldu\u011funu unutmay\u0131n. Bu nedenle, onu daha d\u00fczenli olarak derin sa\u00e7 kremi ve sa\u00e7 maskeleriyle \u015f\u0131martman\u0131z gerekebilir.<\/span><\/p>\n<h3><span>D. Ya\u015fam tarz\u0131 al\u0131\u015fkanl\u0131klar\u0131n\u0131z\u0131 de\u011fi\u015ftirin<\/span><\/h3>\n<h4><span>1. Sa\u011fl\u0131kl\u0131 ya\u011flar t\u00fcketerek sa\u00e7 d\u00f6k\u00fclmesini tedavi edin<\/span><\/h4>\n<p><span>Diyetinizi sa\u00e7\u0131 seven yiyecekleri i\u00e7erecek \u015fekilde de\u011fi\u015ftirin. Ya\u011f asitleri i\u00e7eren g\u0131dalar sa\u00e7 b\u00fcy\u00fcmesini te\u015fvik eder ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler. Ayr\u0131ca kafa derisi enfeksiyonlar\u0131n\u0131 etkili bir \u015fekilde tedavi eder.<\/span><\/p>\n<p><span>Sa\u011fl\u0131kl\u0131 ya\u011flar ve omega-3 ya\u011f asitleri a\u00e7\u0131s\u0131ndan zengin yiyecekleri dahil edin, \u00f6rne\u011fin:<\/span><\/p>\n<ul>\n<li><span>Avokado<\/span><\/li>\n<li><span>b\u00fct\u00fcn yumurta<\/span><\/li>\n<li><span>Somon<\/span><\/li>\n<li><span>Chia \u00e7ekirdekleri<\/span><\/li>\n<li><span>kenevir tohumu<\/span><\/li>\n<li><span>Devenin g\u00f6z\u00fc<\/span><\/li>\n<li><span>Keten tohumu<\/span><\/li>\n<li><span>olgunla\u015fmam\u0131\u015f soya fas\u00fclyesi<\/span><\/li>\n<li><span>b\u00f6brek haplar\u0131<\/span><\/li>\n<\/ul>\n<h4><span>2. \u0130\u00e7eri girin ve hormon sorunlar\u0131n\u0131 tedavi edin<\/span><\/h4>\n<p><span>D\u00fc\u015f\u00fck \u00f6strojen seviyeleri, tiroid disfonksiyonu, PCOS ve dihidrotestosteron veya prolaktin seviyelerindeki de\u011fi\u015fiklikler gibi hormonal problemler sa\u00e7 d\u00f6k\u00fclmesi ile ili\u015fkilidir. Stres ve menopoz, d\u00fc\u015f\u00fck \u00f6strojen seviyelerinin ana nedenleridir. Bu nedenle stresi azaltman\u0131n ve hormonal sorunlar\u0131 organik olarak tedavi etmenin do\u011fal yollar\u0131n\u0131 aray\u0131n. Ayr\u0131ca sa\u00e7 b\u00fcy\u00fcmesini te\u015fvik etmek i\u00e7in besin takviyeleri hakk\u0131nda doktorunuza dan\u0131\u015fabilirsiniz.<\/span><\/p>\n<p><span>Art\u0131k herhangi bir sa\u00e7 d\u00f6k\u00fclmesi tedavisi veya DIY y\u00f6ntemini kullan\u0131rken g\u00f6z \u00f6n\u00fcnde bulundurman\u0131z gereken \u00f6nemli fakt\u00f6rleri bildi\u011finize g\u00f6re, size kal\u0131n sa\u00e7 inceltme makaslar\u0131n\u0131n nas\u0131l kullan\u0131laca\u011f\u0131n\u0131 anlatal\u0131m.<\/span><\/p>\n<h2><span>\u0130nceltme makas\u0131yla kal\u0131n sa\u00e7lar nas\u0131l inceltilir: ad\u0131m ad\u0131m k\u0131lavuz<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span>Sa\u00e7 bak\u0131m uzmanlar\u0131, kal\u0131n sa\u00e7lara sa\u00e7 inceltme makas\u0131 ile i\u015flem yapar &#8211; evde de tekrarlanabilen bir teknik. Bu y\u00fczden, inceltme makas\u0131yla sa\u00e7\u0131 nas\u0131l inceltece\u011finizi hi\u00e7 merak ettiyseniz, bizde var\u0131z.<\/span><\/p>\n<h3><span>1. Do\u011fru makas\u0131 se\u00e7in<\/span><\/h3>\n<p><span>Herhangi bir sa\u00e7 kesme makinesinin sihir gibi \u00e7al\u0131\u015faca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcyseniz, tekrar d\u00fc\u015f\u00fcn\u00fcn. Sa\u00e7\u0131n\u0131z\u0131 inceltmek, \u00f6zel inceltme makas\u0131 kullan\u0131m\u0131n\u0131 gerektirir.<\/span><\/p>\n<p><span>Bu makaslar\u0131n genellikle bir taraf\u0131nda normal bir b\u0131\u00e7a\u011fa ve di\u011fer taraf\u0131nda her kesimde daha az k\u0131l alan t\u0131rt\u0131kl\u0131 bir b\u0131\u00e7a\u011fa sahiptir. Mevcut bir\u00e7ok marka var, bu y\u00fczden sa\u00e7 dan\u0131\u015fman\u0131n\u0131zla konu\u015fun ve do\u011fru olan\u0131 se\u00e7in.<\/span><\/p>\n<h3><span>2. Sa\u00e7\u0131n\u0131z\u0131 b\u00f6l\u00fcn<\/span><\/h3>\n<p><span>Bir tarak veya parmaklar\u0131n\u0131zla (tercihinize ba\u011fl\u0131 olarak) sa\u00e7\u0131n\u0131z\u0131 b\u00f6l\u00fcmlere ay\u0131rarak ba\u015flay\u0131n. Parmaklar\u0131n\u0131z\u0131n daha p\u00fcr\u00fczs\u00fcz bir g\u00f6r\u00fcn\u00fcm i\u00e7in en iyi \u015fekilde \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 unutmay\u0131n. Daha temiz, daha belirgin bir g\u00f6r\u00fcn\u00fcm istiyorsan\u0131z tarak kullanabilirsiniz.<\/span><\/p>\n<h3><span>3. Sa\u00e7\u0131n\u0131z\u0131 kesin<\/span><\/h3>\n<p><span>Ard\u0131ndan, b\u00f6l\u00fcmleri yerinde tutmak i\u00e7in sa\u00e7 tokas\u0131 kullan\u0131n.<\/span><\/p>\n<h3><span>4. Alttan ba\u015flay\u0131n<\/span><\/h3>\n<p><span>Genel bir kural olarak, d\u00fczeltmeye her zaman alttan ba\u015flay\u0131n ve kademeli olarak sa\u00e7\u0131n \u00fcst katmanlar\u0131na do\u011fru ilerleyin.<\/span><\/p>\n<h3><span>5. Kes<\/span><\/h3>\n<p><span><span class=\"\">Elinize daha d\u00fc\u015f\u00fck bir sa\u00e7 tutam\u0131n\u0131 al\u0131n ve ortas\u0131ndan &#8211; sa\u00e7\u0131n\u0131z\u0131n u\u00e7lar\u0131 ile sa\u00e7 deriniz aras\u0131nda yakla\u015f\u0131k yar\u0131ya kadar &#8211; klipsleyin. <\/span>Daha fazla kesme. Sa\u00e7lar\u0131 keserken makas\u0131 tavana do\u011fru tutmay\u0131 unutmay\u0131n.<\/span><\/p>\n<h3><span>6. Kes<\/span><\/h3>\n<p><span>Hi\u00e7bir zaman sa\u00e7\u0131n onu tutan k\u0131sm\u0131n\u0131 kesmemelisiniz. Makaslar\u0131 kestikten sonra ay\u0131rmaya devam edin.<\/span><\/p>\n<p><span>Ard\u0131ndan, makas\u0131 yere bakacak \u015fekilde \u00e7evirin ve b\u00f6l\u00fcm\u00fcn di\u011fer yar\u0131s\u0131n\u0131 kesmeye ba\u015flay\u0131n. Yukar\u0131 ve a\u015fa\u011f\u0131 kesim tekni\u011fi sa\u00e7\u0131n\u0131z\u0131n do\u011fal ve e\u015fit g\u00f6r\u00fcnmesini sa\u011flayacakt\u0131r.<\/span><\/p>\n<h3><span>7. Tarak, tarak, tarak<\/span><\/h3>\n<p><span>Sa\u00e7\u0131n\u0131z\u0131 d\u00fczenli olarak f\u0131r\u00e7alaman\u0131n \u00f6nemi vurgulanamaz. E\u015fit bir g\u00f6r\u00fcn\u00fcm elde etmek i\u00e7in yeni kesilen b\u00f6l\u00fcm\u00fc taramaya devam edin.<\/span><\/p>\n<h3><span>8. U\u00e7lara gidin<\/span><\/h3>\n<p><span>Alt katmanlar\u0131 hallettikten sonra yukar\u0131 \u00e7\u0131k\u0131n ve sa\u00e7 tellerinin \u00e7ok alt\u0131ndan kesmeye devam edin. Sa\u00e7\u0131n\u0131z\u0131n d\u0131\u015f tabakas\u0131na ula\u015ft\u0131\u011f\u0131n\u0131zda inceltme makas\u0131n\u0131z\u0131 sadece sa\u00e7 u\u00e7lar\u0131nda kullan\u0131n. Bunu yapmamak, pokerde d\u00fcz sa\u00e7la sonu\u00e7lanacakt\u0131r.<\/span><\/p>\n<h3><span>9. Ayl\u0131k bir rit\u00fcele ba\u011fl\u0131 kal\u0131n<\/span><\/h3>\n<p><span>Normal bir sa\u00e7 kesiminin aksine, sa\u00e7lar\u0131n\u0131z aral\u0131kl\u0131 olarak inceltilmelidir. \u0130nceltme makas\u0131 kullan\u0131yorsan\u0131z a\u015f\u0131r\u0131ya ka\u00e7mamaya \u00f6zen g\u00f6sterin ve ayda sadece bir kez yap\u0131\u015ft\u0131r\u0131n.<\/span><\/p>\n<h3><span>10. \u015e\u00fcpheye d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fczde uzman yard\u0131m\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcn<\/span><\/h3>\n<p><span>Rekoru d\u00fczeltelim: evde sa\u00e7\u0131n\u0131z\u0131 inceltmek zor bir i\u015ftir. \u0130\u015fin ters gidece\u011fini d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, dikkatli olun ve inceltme sa\u00e7lar\u0131n\u0131 bir profesyonele b\u0131rak\u0131n.<\/span><\/p>\n<p><span>\u00d6zellikle makas kullanmaktan tamamen ka\u00e7\u0131nmak isteyenler i\u00e7in sa\u00e7\u0131n\u0131z\u0131n yo\u011funlu\u011funu azaltman\u0131n daha basit bir yolu var. Kal\u0131n sa\u00e7lar\u0131 kesmeden nas\u0131l inceltece\u011finizi merak ediyorsan\u0131z bir sonraki b\u00f6l\u00fcme g\u00f6z at\u0131n!<\/span><\/p>\n<h2><span>Kal\u0131n sa\u00e7 nas\u0131l do\u011fal olarak ince yap\u0131l\u0131r (kesmeye gerek yoktur)<\/span><\/h2>\n<ol>\n<li><span>Sa\u00e7\u0131n\u0131z\u0131 yatay olarak ikiye ay\u0131r\u0131n.<\/span><\/li>\n<li><span>\u00dcst yar\u0131m b\u00f6l\u00fcm\u00fc al\u0131n ve yoldan \u00e7\u0131karmak i\u00e7in bir \u00e7abayla kesin.<\/span><\/li>\n<li><span>Sa\u00e7\u0131n\u0131z\u0131 alt k\u0131sm\u0131ndan tutun ve ikiye b\u00f6l\u00fcn. Biraz sa\u00e7 b\u0131rakt\u0131\u011f\u0131n\u0131zdan emin olun.<\/span><\/li>\n<li><span>Her b\u00f6l\u00fcmde iki \u00f6rg\u00fc yap\u0131n ve bunlar\u0131 k\u00fc\u00e7\u00fck bir sa\u00e7 lasti\u011fi ile birbirine ba\u011flay\u0131n.<\/span><\/li>\n<li><span>\u00d6rg\u00fcleri sa\u00e7 derisine kar\u015f\u0131 d\u00fcz tutarak birbirinin etraf\u0131nda topuz \u015feklinde b\u00fck\u00fcn. \u00dcst \u00fcste gelmemelerini sa\u011flay\u0131n.<\/span><\/li>\n<li><span>\u00d6rg\u00fclerin u\u00e7lar\u0131n\u0131 ve gev\u015fek k\u0131s\u0131mlar\u0131 ba\u015f\u0131n\u0131z\u0131n arkas\u0131na itmek i\u00e7in bobby pimleri kullan\u0131n.<\/span><\/li>\n<li><span>Son olarak, sa\u00e7\u0131n\u0131z\u0131n \u00fcst k\u0131sm\u0131n\u0131 al\u0131n ve gizlemek i\u00e7in \u00f6rg\u00fclerin \u00fczerinden \u00e7ekin.<\/span><\/li>\n<\/ol>\n<p><span>i\u015fte bu! Art\u0131k evde herhangi bir kesim yapmadan an\u0131nda daha ince sa\u00e7lara sahipsiniz.<\/span><\/p>\n<h2><span>M\u00fch\u00fcr: \u0130nce veya \u00c7ok \u0130nce De\u011fil mi?<\/span><\/h2>\n<p><span>Kula\u011fa \u00e7eli\u015fkili gelse de, kal\u0131n sa\u00e7lar k\u0131l\u0131k de\u011fi\u015ftirmi\u015f bir nimettir. Kal\u0131n sa\u00e7lar\u0131 inceltmek istiyorsan\u0131z, istedi\u011finiz gibi \u015fekillendirebilir ve birden fazla se\u00e7ene\u011fi de\u011ferlendirebilirsiniz.<\/span><\/p>\n<p><span>Hangi y\u00f6ntemi veya stili se\u00e7erseniz se\u00e7in, en ba\u015f\u0131ndan itibaren size do\u011fru \u015fekilde rehberlik etmesi i\u00e7in stilistinize dan\u0131\u015f\u0131n. <\/span><br \/>\n<span><span class=\"\">Sa\u00e7\u0131n\u0131z\u0131n daha kolay y\u00f6netilmesini sa\u011flamak i\u00e7in yukar\u0131da bahsedilen faydal\u0131 sa\u00e7 inceltme p\u00fcf noktalar\u0131n\u0131 deneyin!<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7 Nas\u0131l Yumu\u015fat\u0131l\u0131r: Denenmi\u015f ve Test Edilmi\u015f Ana \u0130pu\u00e7lar\u0131 ve Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 &nbsp; Herhangi bir k\u0131ll\u0131 erke\u011fe sorun, size sa\u00e7\u0131 kal\u0131nla\u015ft\u0131rman\u0131n nas\u0131l bir duygu karma\u015fas\u0131 oldu\u011funu s\u00f6yleyeceklerdir. Birincisi, sa\u00e7\u0131n\u0131za ekstra hacim eklemenize gerek yok. \u00dcstelik sa\u00e7\u0131n\u0131z\u0131 kolayca istedi\u011finiz gibi \u015fekillendirebilirsiniz. \u00d6te yandan, \u00f6zellikle kuru, kaba, k\u0131v\u0131rc\u0131k veya da\u011f\u0131n\u0131ksa, kal\u0131n sa\u00e7lar\u0131 korumak kolay bir i\u015f &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103],"tags":[657,656],"class_list":["post-3549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yuz-bakimi","tag-ahelth-com-how-to-thin-hair-tr","tag-sac-nasil-yumusatilir-denenmis-ve-test-edilmis-ana-ipuclari-ve-sac-bakimi-ipuclari"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sa\u00e7 Nas\u0131l Yumu\u015fat\u0131l\u0131r: Denenmi\u015f ve Test Edilmi\u015f Ana \u0130pu\u00e7lar\u0131 ve Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 - the health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahelth.com\/tr\/ahelth-com-how-to-thin-hair\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00e7 Nas\u0131l Yumu\u015fat\u0131l\u0131r: Denenmi\u015f ve Test Edilmi\u015f Ana \u0130pu\u00e7lar\u0131 ve Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 - the health\" \/>\n<meta property=\"og:description\" content=\"Sa\u00e7 Nas\u0131l Yumu\u015fat\u0131l\u0131r: Denenmi\u015f ve Test Edilmi\u015f Ana \u0130pu\u00e7lar\u0131 ve Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 &nbsp; Herhangi bir k\u0131ll\u0131 erke\u011fe sorun, size sa\u00e7\u0131 kal\u0131nla\u015ft\u0131rman\u0131n nas\u0131l bir duygu karma\u015fas\u0131 oldu\u011funu s\u00f6yleyeceklerdir. Birincisi, sa\u00e7\u0131n\u0131za ekstra hacim eklemenize gerek yok. \u00dcstelik sa\u00e7\u0131n\u0131z\u0131 kolayca istedi\u011finiz gibi \u015fekillendirebilirsiniz. \u00d6te yandan, \u00f6zellikle kuru, kaba, k\u0131v\u0131rc\u0131k veya da\u011f\u0131n\u0131ksa, kal\u0131n sa\u00e7lar\u0131 korumak kolay bir i\u015f &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahelth.com\/tr\/ahelth-com-how-to-thin-hair\/\" \/>\n<meta property=\"og:site_name\" content=\"the health\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-18T21:06:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahelth.com\/wp-content\/uploads\/2021\/11\/how-to-thin-hair.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ahelth.com\/tr\/ahelth-com-how-to-thin-hair\/\",\"url\":\"https:\/\/ahelth.com\/tr\/ahelth-com-how-to-thin-hair\/\",\"name\":\"Sa\u00e7 Nas\u0131l Yumu\u015fat\u0131l\u0131r: Denenmi\u015f ve Test Edilmi\u015f Ana \u0130pu\u00e7lar\u0131 ve Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 - 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