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How much vitamin C per day when sick?
How much vitamin C per day when sick? Vitamin C is a water-soluble nutrient that has many vital functions in…
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Stop taking vitamin D supplements
Stop taking vitamin D supplements Depending on the supplements you take, this step can include more than just avoiding…
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Too Many Vitamin D Side Effects
Too Many Vitamin D Side Effects Vitamin D side effects have a lot. But we make sure of the main…
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Vitamin D, sun exposure and sleep
Vitamin D, sun exposure and sleep Why is sleep important? Quality sleep is essential to our health and well-being.…
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Does light therapy increase vitamin D levels?
Does light therapy increase vitamin D levels? Not all forms of light therapy increase vitamin D levels. It all…
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The role of vitamin D in the immune system
The role of vitamin D in the immune system Does Vitamin D improve the immune system? A large body…
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The effect of vitamin D deficiency on mental health
The effect of vitamin D deficiency on mental health The importance of vitamin D in mental health Vitamin D…
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Health benefits of vitamin D and exposure to sunlight
Health benefits of vitamin D and exposure to sunlight sunshine vitamin The sun is essential to our health, strength,…
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How does vitamin D affect rheumatoid arthritis?
How does vitamin D affect rheumatoid arthritis? What is rheumatoid arthritis? There are several different types of arthritis that…
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Why do you need more vitamin D in winter and how to get it
Why do you need more vitamin D in winter and how to get it Should I take vitamin D in…
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Limitations, Side Effects, Toxicity, and Risks of Vitamin D Supplementation
Limitations, Side Effects, Toxicity, and Risks of Vitamin D Supplementation Sunlight is necessary Like most life on Earth, humans need…
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What is MS?
What is MS? Multiple sclerosis (MS) is an autoimmune inflammatory disease in which the fatty myelin sheaths around the axons…
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10 easy tricks to control the quantity
10 easy tricks to control the quantity Portion control is an important part of maintaining a healthy diet. Here are…
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