How to use garlic for hair growth

Who does not like the taste of garlic in his food? Garlic is a natural ingredient found in your kitchen cupboard, and it’s useful for more than just making your food delicious. It has been used to treat many diseases with its medicinal properties since time immemorial. But did you know that it is also an effective hair growth treatment? It is a hair care ingredient that has the ability to not only promote hair growth but also stimulate hair growth (  1  ), (  2  ). In this article, we talk about how garlic can help with hair growth and the different ways to use it. take a look!

In this article

Why garlic is good for hair?

Garlic is rich in vitamins and minerals that are essential for hair growth. Whether you use it topically or in your diet, the properties of garlic can stimulate hair growth. Garlic is high in minerals such as calcium and zinc, these nutrients promote healthy hair. Garlic is also rich in sulfur, which is necessary for the creation of keratin. Protein helps hair growth, moreover, massaging your scalp with garlic oil is said to strengthen your hair roots.

The nutritional content of garlic transfers to your hair and provides the nourishment it needs to grow. Scroll down to learn about the benefits of garlic for hair.

garlic benefits for hair

• Garlic has antimicrobial properties that help kill germs and bacteria that can cause damage to the scalp and prevent hair growth.
• Garlic also contains selenium. Selenium helps stimulate blood circulation for maximum nourishment to the scalp and hair.
• Prevents Malassezia Growth and Helps Treat Dandruff Garlic contains allicin, a compound with antifungal properties that can help prevent dandruff.
• Raw garlic is rich in vitamin C. Oxidative stress can cause hair loss The vitamin C in garlic protects your hair from free radicals and prevents hair thinning and hair loss. It also boosts collagen production which is essential for hair growth.
• Topical application of garlic gel has been found to improve hair growth and reduce baldness spots in alopecia areata patients
• Garlic also protects keratinocytes (the cells responsible for producing keratin) from UV damage
• It is claimed to help purify and strengthen hair follicles and prevent clogging of follicles to reduce hair loss. However, there is no scientific evidence to prove this.

Now that you know why garlic is so effective, read on to find out how to use it for hair growth.

How to use garlic for hair growth

1. Garlic and honey for hair growth

Honey is moisturizing. It maintains moisture in your hair, leaving it moisturized and shiny. It can also help with hair growth and restore nutrients to the scalp and hair. Repeat this remedy 2-3 times a week for best results.

you will need

• 8 garlic cloves
• 1 tablespoon honey

to treat

1. Extract the juice from garlic cloves. This should give you about 1 tablespoon of garlic juice.
2. Add a tablespoon of honey to garlic juice and mix well.
3. Apply the garlic and honey mixture to your hair and scalp and leave it for 20 minutes.
4. Wash off the mixture with a mild shampoo.

2. Garlic and rosemary for hair growth

Rosemary oil can aid in hair growth, while castor oil increases its shine, while they work together to promote hair growth, coconut oil penetrates deep into the hair and conditions it. Repeat this treatment 3 times a week for best results.

you will need

• 5 tablespoons garlic juice (see method 1)
• 1 tablespoon castor oil
• 1 tablespoon coconut oil
• 1/2 teaspoon rosemary oil

to treat

1. Mix all ingredients in a bowl and shake well.
2. Massage your scalp with two tablespoons of the oil mixture.
3. After 15 minutes of massaging, cover your hair with the oil and leave it on for an additional 30 minutes.
4. Wash it off with a mild shampoo. Air conditioning is optional because the oil acts as a conditioner.

3. Garlic oil for hair growth

Massaging the oil stimulates the hair follicles in the scalp while improving blood circulation, which in turn helps  stimulate hair growth  . Repeat this remedy 3 times a week for best results.

you will need

• 8 garlic cloves
• 1/2 cup carrier oil (olive oil or coconut oil)
• 1 medium onion (optional)

to treat

1. Crush the garlic and onion or put them in a blender to get a smooth pulp.
2. Heat carrier oil in a frying pan and add garlic and onion paste to the oil.
3. Heat the oil until the pulp begins to turn brown. Put out the fire.
4. Once the oil has cooled, filter it and discard the pulp.
5. Massage your scalp with two tablespoons of the oil.
6. After 15 minutes of massaging, cover your hair with the oil and leave it on for an additional 30 minutes.
7. Wash with a mild shampoo. Air conditioning is optional because the oil acts as a conditioner.

4. Garlic and ginger for hair growth

Research shows that ginger can reduce dandruff (it has traditionally been used to prevent hair loss and promote hair growth. However, there is no scientific evidence to prove these effects.

you will need

• 2 inch piece of ginger
• 8 garlic cloves
• 1/2 cup carrier oil

to treat

1. Crush the garlic and ginger or put them in a blender to get a smooth pulp.
2. Heat the carrier oil in a frying pan and add the garlic and ginger pulp to it.
3. Heat the oil until the pulp begins to turn brown, then turn off the heat.
4. Once the oil has cooled, filter it and discard the pulp.
5. Take 2 tablespoons of the oil in a bowl and start massaging your scalp gently.
6. After 15 minutes of massaging, cover your hair with the oil and leave it on for an additional 30 minutes.
7. Wash it off with a mild shampoo. Air conditioning is optional because the oil acts as a conditioner.

5. Onion, garlic and cinnamon for hair growth

Onion juice can help stimulate hair growth A study showed that cinnamon can stimulate hair growth and increase the size of hair follicles. Repeat this remedy every day for a week.

you will need

• 1 small onion
• 3 garlic cloves
• 1 cinnamon stick
• 2 cups of water

to treat

1. Boil the ingredients in two cups of water for 15 minutes.
2. Let the solution cool. Filter it for liquid.
3. Pour the liquid on your hair and leave it for 15 minutes.
4. Rinse with lukewarm/cold water.

6. Garlic shampoo for hair growth

A study in mice revealed that peppermint oil triggers the rapid anagen phase and can promote hair growth. Do not use this shampoo more than 3 times a week.

you will need

• 15 garlic cloves
• 10 drops of peppermint essential oil

to treat

1. Mix garlic to get a smooth paste.
2. Add garlic paste to a bottle of mild shampoo and add 10 drops of peppermint oil to the mixture to get the fragrance.
3. Use this shampoo to wash your hair.

Note  :  Garlic can cause burns when applied to the skin or scalp. Hence, talk to your doctor before incorporating it into your hair care routine.

Can you leave garlic on your hair overnight?

Can you add garlic to any hair oil? Like coconut oil or olive oil? Leave it on your hair all night. However, it is not recommended to leave raw garlic on your hair overnight.

If you consume large amounts of garlic, it may cause some side effects. Scroll down to learn more about the harmful effects of using garlic for hair growth.

What are the side effects of using garlic for hair?

Excessive consumption of garlic can cause some side effects. Limited research is available on the side effects of garlic on hair. But, some anecdotal evidence suggests that people with sensitive skin should avoid rubbing raw garlic paste directly on their scalp as it can sometimes cause irritation. Also, you may experience body odor, dizziness, digestive problems, and heartburn.

You can easily prepare garlic oil at home using a few simple ingredients. Check out the process in the next section.

How to make garlic oil at home?

you will need

• 4 garlic cloves
• Half a cup of coconut oil

to treat

1. Take 1 tablespoon of garlic paste and heat it in a frying pan.
2. Put the garlic paste and coconut oil in a small skillet and heat it over a low heat.
3. The garlic paste will start sizzling within a few minutes. Then use a spoon to stir the garlic into the oil.
4. Continue heating the mixture until the garlic turns light brown, then turn off the flame.
5. Leave the oil to cool, then filter it and apply it to the hair.

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conclusion

Garlic is a natural ingredient that has rich medicinal properties. It is not only useful in treating many diseases but is also effective in hair growth. You can restore the health of your hair with garlic at home easily. There are different ways in which you can use garlic for hair growth. Although preliminary studies look promising, more research is needed to determine the benefits of garlic for hair. So be sure to consult a doctor if you suffer from hair loss